Photo of Porsche Perez in Lumberton, TX
Porsche Perez
MEd, CNC, CFNC
Verified Verified
Lumberton, TX 77657
I have a passion for working with women to help them overcome past traumas and current roadblocks that stop them from living the life that they were created to live and truly desire in their hearts. I believe that life was meant to be enjoyed (at least in some seasons) and I am passionate about helping my clients to change their thinking and habits to get them to where they want to be in life.
I have a passion for working with women to help them overcome past traumas and current roadblocks that stop them from living the life that they were created to live and truly desire in their hearts. I believe that life was meant to be enjoyed (at least in some seasons) and I am passionate about helping my clients to change their thinking and habits to get them to where they want to be in life.
(409) 202-6247 View (409) 202-6247
Photo of Alan Wayne Apperson, Licensed Professional Counselor in Lumberton, TX
Alan Wayne Apperson
Licensed Professional Counselor, MEd, LPC-S, LCCA
Verified Verified
Lumberton, TX 77657
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
(409) 515-8342 View (409) 515-8342

More Therapists Nearby

Photo of Robert White, LPC-Associate in Lumberton, TX
Robert White
LPC-Associate, MA, LPC-A, LCDC
Verified Verified
Beaumont, TX 77726
Robert White is a Licensed Professional Counselor-Associate and a Licensed Chemical Dependency Counselor. He has more than 30 years of combined experience working in the criminal justice, mental health and addictions field. He has worked in a variety of clinical and mental health settings (to include corrections facilities and residential drug programs for adolescents and adults.
Robert White is a Licensed Professional Counselor-Associate and a Licensed Chemical Dependency Counselor. He has more than 30 years of combined experience working in the criminal justice, mental health and addictions field. He has worked in a variety of clinical and mental health settings (to include corrections facilities and residential drug programs for adolescents and adults.
(409) 359-8299 View (409) 359-8299
Photo of Lillie Young, Licensed Professional Counselor in Lumberton, TX
Lillie Young
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaumont, TX 77706
Have you ever felt like you're standing on the outside trying to fit in? Feeling self doubt? Constantly overthinking things in the middle of the night? Having crying spells or anxiety that causes you to cancel plans? You may not have the effective coping skills for these situations. I specialize in helping overcome anxiety, depression, grief, & low self esteem. I believe as the wise Sigmund Freud once said “out of your vulnerability will come your strength
Have you ever felt like you're standing on the outside trying to fit in? Feeling self doubt? Constantly overthinking things in the middle of the night? Having crying spells or anxiety that causes you to cancel plans? You may not have the effective coping skills for these situations. I specialize in helping overcome anxiety, depression, grief, & low self esteem. I believe as the wise Sigmund Freud once said “out of your vulnerability will come your strength
(409) 263-4195 View (409) 263-4195
Photo of Pearl's of Wisdom Counseling Service, PLLC, Licensed Professional Counselor in Lumberton, TX
Pearl's of Wisdom Counseling Service, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Beaumont, TX 77708
As a LPC, I have been gifted to operate as a Counselor and I do not take my gift lightly. My goal is to be the voice for those that have never been allowed to speak up for themselves, those that have never realized the beauty they possess and especially those that have never realized their full potential in life. It is a wonderful thing when an individual realizes their worth and begins to walk in it; that is the beauty of Pearl's of Wisdom seeing the metamorphosis of the client base. Being able to observe a client walk into their destiny is fulfilling and what I strive for on a daily basis.
As a LPC, I have been gifted to operate as a Counselor and I do not take my gift lightly. My goal is to be the voice for those that have never been allowed to speak up for themselves, those that have never realized the beauty they possess and especially those that have never realized their full potential in life. It is a wonderful thing when an individual realizes their worth and begins to walk in it; that is the beauty of Pearl's of Wisdom seeing the metamorphosis of the client base. Being able to observe a client walk into their destiny is fulfilling and what I strive for on a daily basis.
(409) 213-4120 View (409) 213-4120
Photo of LaShay Dupree Serenity Behavior Health Services, Clinical Social Work/Therapist in Lumberton, TX
LaShay Dupree Serenity Behavior Health Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaumont, TX 77701
Are you seeking a therapist who is present, responsive and accessible? I am her. She is me. I pride myself on being accessible to my clients and their needs. My goal is to exceed your expectations as a therapist and ensure you are not alone on this journey we call life. Are you tired of toxic relationships? Are you a senior living alone or confined to your home? Are you a teen mom scared of what the future may hold for you and your baby? Or are you just simply tired of being present for everyone else and unable to find anyone to be there for YOU? Want to quiet the storm and experience peace and serenity?
Are you seeking a therapist who is present, responsive and accessible? I am her. She is me. I pride myself on being accessible to my clients and their needs. My goal is to exceed your expectations as a therapist and ensure you are not alone on this journey we call life. Are you tired of toxic relationships? Are you a senior living alone or confined to your home? Are you a teen mom scared of what the future may hold for you and your baby? Or are you just simply tired of being present for everyone else and unable to find anyone to be there for YOU? Want to quiet the storm and experience peace and serenity?
(281) 519-3157 View (281) 519-3157
Photo of Lewis Grace & Peace Counseling Services PLLC , Licensed Professional Counselor in Lumberton, TX
Lewis Grace & Peace Counseling Services PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Beaumont, TX 77706
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
(409) 402-8096 View (409) 402-8096
Photo of The Rose Center, Licensed Professional Counselor in Lumberton, TX
The Rose Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Beaumont, TX 77706
Greetings and welcome. My name is Trina Rose Frazier and I am a Licensed Professional Counselor based on SETX ready to serve my community. I have over 10 years of experience in the field of psychology and counseling. My therapeutic approach is grounded in Cognitive Behavioral therapy but I use an eclectic approach. I am trained in trauma-related interventions as well. I am the proud owner of The Rose Center, PLLC located in Beaumont, TX. Life is like a rose, beautiful in all its glory, but every rose has it's thorns. I want to help you work through those thorns so that you can get back to smelling the roses. Again, welcome!
Greetings and welcome. My name is Trina Rose Frazier and I am a Licensed Professional Counselor based on SETX ready to serve my community. I have over 10 years of experience in the field of psychology and counseling. My therapeutic approach is grounded in Cognitive Behavioral therapy but I use an eclectic approach. I am trained in trauma-related interventions as well. I am the proud owner of The Rose Center, PLLC located in Beaumont, TX. Life is like a rose, beautiful in all its glory, but every rose has it's thorns. I want to help you work through those thorns so that you can get back to smelling the roses. Again, welcome!
(409) 403-5438 View (409) 403-5438
Photo of Judy Morris, Licensed Professional Counselor in Lumberton, TX
Judy Morris
Licensed Professional Counselor, LPC
Verified Verified
Beaumont, TX 77713
(409) 204-5066 View (409) 204-5066

Online Therapists

Photo of Jessica Johnson, Clinical Social Work/Therapist in Lumberton, TX
Jessica Johnson
Clinical Social Work/Therapist, LCSW, ACSW, CCM, CBT-C, CCATP
Verified Verified
Missouri City, TX 77459  (Online Only)
I specialize in: Anxiety, Relationships, Life Transitions/Adjustments, Self Esteem, to name a few.
Sometimes we don't really know what we need, but we know we need help. You don't have to "have it all together" to seek out help. My role will equip you with tools and techniques to navigate. A space is created for you to feel heard, affirmed, advocated for and emotionally strenghtened. My role is not to instruct, but to offer an alternative angle, perspective for better decision making.
I specialize in: Anxiety, Relationships, Life Transitions/Adjustments, Self Esteem, to name a few.
Sometimes we don't really know what we need, but we know we need help. You don't have to "have it all together" to seek out help. My role will equip you with tools and techniques to navigate. A space is created for you to feel heard, affirmed, advocated for and emotionally strenghtened. My role is not to instruct, but to offer an alternative angle, perspective for better decision making.
(281) 916-2953 View (281) 916-2953
Photo of Kimberly Glaudy: Family Foundation Initiatives, Marriage & Family Therapist in Lumberton, TX
Kimberly Glaudy: Family Foundation Initiatives
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Houston, TX 77060
There is no question that relationships can be hard, but they can be equally satisfying...if we get them right. Are you struggling to connect to your spouse? Are you feeling frustrated by your children's behaviors? Does your self-esteem get in the way of you living a full life? Do you sometimes feel like there is a battle going on within yourself? Guess what...you are not alone, and it would be my privilege to help you through these difficult times.
There is no question that relationships can be hard, but they can be equally satisfying...if we get them right. Are you struggling to connect to your spouse? Are you feeling frustrated by your children's behaviors? Does your self-esteem get in the way of you living a full life? Do you sometimes feel like there is a battle going on within yourself? Guess what...you are not alone, and it would be my privilege to help you through these difficult times.
(281) 843-5621 View (281) 843-5621
Photo of Leticia Bhola, Clinical Social Work/Therapist in Lumberton, TX
Leticia Bhola
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Missouri City, TX 77459
My focus is to empower you to accomplish your goals and to help you live a more fulfilling life. I'm able to create a personalized experience based on your needs. I've worked with children, adolescents, adults and couples. The topics I've assisted clients with are depression, anxiety, self esteem, women's issues, family dynamics, domestic violence, substance abuse and self harm. I thoroughly enjoy helping clients overcome challenges they are not able to work through alone. I've been EMDR trained to work with clients who have experienced trauma.
My focus is to empower you to accomplish your goals and to help you live a more fulfilling life. I'm able to create a personalized experience based on your needs. I've worked with children, adolescents, adults and couples. The topics I've assisted clients with are depression, anxiety, self esteem, women's issues, family dynamics, domestic violence, substance abuse and self harm. I thoroughly enjoy helping clients overcome challenges they are not able to work through alone. I've been EMDR trained to work with clients who have experienced trauma.
(346) 209-0883 View (346) 209-0883
Photo of Sakile Ayanna Brown, LPC Intern in Lumberton, TX
Sakile Ayanna Brown
LPC Intern
Verified Verified
Sugar Land, TX 77478
I have a heart for young adults and anyone going through major life transitions. College students, student athletes, newly weds, new parents, young professionals, everyone is welcome! This time in life can be hard to navigate; we are often trying to figure out who we are, how our past is playing a role in our present, and who we want to be. I know with these life transitions there can be anxiety, depression, and so many other challenges mentally. I would love to work through these things with you. Other specialites include teenages, stress management, religious trauma, and women's issues.
I have a heart for young adults and anyone going through major life transitions. College students, student athletes, newly weds, new parents, young professionals, everyone is welcome! This time in life can be hard to navigate; we are often trying to figure out who we are, how our past is playing a role in our present, and who we want to be. I know with these life transitions there can be anxiety, depression, and so many other challenges mentally. I would love to work through these things with you. Other specialites include teenages, stress management, religious trauma, and women's issues.
(346) 910-8963 View (346) 910-8963
Photo of Kiana Mayse, Licensed Professional Counselor in Lumberton, TX
Kiana Mayse
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77054  (Online Only)
I believe that seeking therapy is an act of self-love, it allows you to be vulnerable and show up as your true self without the fear of judgement. I pride myself on creating a space where clients are able to become more self-aware which is vital to cultivating a life of wellness. I work with clients who are experiencing difficulty on the job, at home, or at school due to anxiety, difficulties with adjustment, career-college transitions, depression, parenting issues, family dynamics, relationship woes, self-esteem, and life stressors. I encourage clients to show up as they are, with an open mind and goals they would like to achieve.
I believe that seeking therapy is an act of self-love, it allows you to be vulnerable and show up as your true self without the fear of judgement. I pride myself on creating a space where clients are able to become more self-aware which is vital to cultivating a life of wellness. I work with clients who are experiencing difficulty on the job, at home, or at school due to anxiety, difficulties with adjustment, career-college transitions, depression, parenting issues, family dynamics, relationship woes, self-esteem, and life stressors. I encourage clients to show up as they are, with an open mind and goals they would like to achieve.
(281) 643-7021 View (281) 643-7021
Photo of Tamaria Wade, Licensed Professional Counselor in Lumberton, TX
Tamaria Wade
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
The Woodlands, TX 77380  (Online Only)
So often life challenges us mentally, emotionally and spiritually which in turn negatively impacts us physically. My desire is to assist preteens, teens, adults, couples and families in overcoming those challenges by understanding that complete wellness is within reach.
So often life challenges us mentally, emotionally and spiritually which in turn negatively impacts us physically. My desire is to assist preteens, teens, adults, couples and families in overcoming those challenges by understanding that complete wellness is within reach.
(281) 937-3631 View (281) 937-3631
Photo of Kevin R Mack, Licensed Professional Counselor in Lumberton, TX
Kevin R Mack
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Houston, TX 77074
Today I am here to let you know that I can help with improving relationships, self esteem, and overall sense of well-being and identifying the “WHY” behind the behavior.
Are you feeling stressed or frustrated? Maybe unsure of how to deal with life issues? With Cognitive Behavior Therapy I am able to use a scientific approach of treatment to help with decreasing impulsive behavior, increasing coping skills, and help find direction. I can help you develop the skills needed to improve communication and listening skills. While teaching you how to be the best form of you, without “Losing Your Cool” CBT proves to help with improving cognitive functioning and decrease a variety of mental health issues. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Contact us
Today I am here to let you know that I can help with improving relationships, self esteem, and overall sense of well-being and identifying the “WHY” behind the behavior.
Are you feeling stressed or frustrated? Maybe unsure of how to deal with life issues? With Cognitive Behavior Therapy I am able to use a scientific approach of treatment to help with decreasing impulsive behavior, increasing coping skills, and help find direction. I can help you develop the skills needed to improve communication and listening skills. While teaching you how to be the best form of you, without “Losing Your Cool” CBT proves to help with improving cognitive functioning and decrease a variety of mental health issues. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Contact us
(713) 936-2947 View (713) 936-2947
Photo of Village Wellness, Licensed Professional Counselor Associate in Lumberton, TX
Village Wellness
Licensed Professional Counselor Associate, MS, NCC, LPC-A
Verified Verified
1 Endorsed
The Woodlands, TX 77381
At Village Wellness, we offer individual counseling to help you learn how to navigate life's challenges in healthy ways. Our areas of expertise include life transitions, managing work stress, grief, trauma and chronic illness. We also offer couples and family therapy. We know healthy relationships involve being intentional and taking initiative in order for them to thrive. Other areas of expertise include working with couples or families focusing on communication skills, parenting, blending families and more. Individuals who may desire to learn new skills to cope with life transitions, anxiety, depression, self-esteem are welcome.
At Village Wellness, we offer individual counseling to help you learn how to navigate life's challenges in healthy ways. Our areas of expertise include life transitions, managing work stress, grief, trauma and chronic illness. We also offer couples and family therapy. We know healthy relationships involve being intentional and taking initiative in order for them to thrive. Other areas of expertise include working with couples or families focusing on communication skills, parenting, blending families and more. Individuals who may desire to learn new skills to cope with life transitions, anxiety, depression, self-esteem are welcome.
(936) 220-3711 View (936) 220-3711
Photo of Megan Billups, Licensed Professional Counselor in Lumberton, TX
Megan Billups
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002  (Online Only)
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
(214) 981-1483 View (214) 981-1483
Photo of Full Circle Therapy PLLC, Clinical Social Work/Therapist in Lumberton, TX
Full Circle Therapy PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring, TX 77380
Life is filled with things to worry about. Sometimes those worries come from trauma or within yourself. For adults this could be irritability, anxiety, or fear. For children & teens these worries could even present as behavioral issues or in-school disturbances. Developing confidence, self-esteem, and positive thinking habits can be the key to unlocking a better reality. I want to help you build this confidence & self-esteem; I want to equip you with the tools to create positive thinking habits, overcome trauma, and inevitably help you to use all of these skills to overcome your worries.
Life is filled with things to worry about. Sometimes those worries come from trauma or within yourself. For adults this could be irritability, anxiety, or fear. For children & teens these worries could even present as behavioral issues or in-school disturbances. Developing confidence, self-esteem, and positive thinking habits can be the key to unlocking a better reality. I want to help you build this confidence & self-esteem; I want to equip you with the tools to create positive thinking habits, overcome trauma, and inevitably help you to use all of these skills to overcome your worries.
(936) 220-2290 View (936) 220-2290
Photo of Seymon Taylor, Licensed Professional Counselor in Lumberton, TX
Seymon Taylor
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77079  (Online Only)
Life gets hard sometimes; the bad days may feel like it will never end. I am here to help you find the path toward better days. By taking each day as its own, we can work together and discover balance for your life. Working together, we can uncover your past, present, and/or future concerns. I will help educate and walk alongside you in this journey of life. I have experience in helping clients with stress and anxiety, lgbtq+, mood and personality disorders, eating disorders, motivation, self-esteem, and confidence.
Life gets hard sometimes; the bad days may feel like it will never end. I am here to help you find the path toward better days. By taking each day as its own, we can work together and discover balance for your life. Working together, we can uncover your past, present, and/or future concerns. I will help educate and walk alongside you in this journey of life. I have experience in helping clients with stress and anxiety, lgbtq+, mood and personality disorders, eating disorders, motivation, self-esteem, and confidence.
(346) 229-1195 View (346) 229-1195

See more therapy options for Lumberton

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.