Self Esteem Therapists in West End, Dallas, TX

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

I understand that considering professional counseling can be intimidating to start, my goal is to provide professional counseling that will empower clients to achieve personal goals and develop mental wellness. I specialize in achieving Life Balance, Couples Counseling, Stress management, Pro-Athlete Counseling & Post Pro-Athlete Life Transition, Boundary Setting, Empowerment, Self-Esteem and Self-Adoration.

Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!

I believe that each individual is capable of harnessing their own inner strengths to overcome various obstacles and life stressors. We will explore your current resources and work together to strengthen those, as well as, create new resources. My approach entails empowering you along your journey of insight and growth. Through collaboration and rapport, we can redefine your sense of self and shift from a place of surviving to thriving. Furthermore, I can utilize traditional talk-therapy, psychotherapeutic yoga, as well as, eye movement desensitization and reprocessing (EMDR).

As an immigrant male, I bring a unique view on whole-person health to help my clients reach their goals. You & I will work on improving your coping, relational, adulting, physical & even financial skills to achieve your goals in these areas. I believe that healthy men can make a difference in their relationships, families, & communities. I use christian/biblical values to help develop healthy men. I hope to promote self-esteem & self-worth in my clients. I work with diverse clients, including ethnic minorities, immigrants, & clients from lower economic backgrounds.

If you are feeling sad more days than not, alone, anxious, or depressed, you've come to the right place. It’s time to heal that broken relationship, find your inner strength, and take control of your life. There is no time like the present to bet on YOU! I have faith in you and faith in the therapeutic process, and working with me you can expect to tackle those tough issues, together. While you are searching why don’t you take a moment to check out my website. www.fountainoflifementalhealthcounseling.com. Then schedule your FREE 15-minute consultation today. I am excited about your future!

Selecting a therapist and beginning therapy can seem overwhelming for those already struggling with anxiety, depression, adjustment to life losses & transitions. Personal growth isn’t easy but it can be life changing and immensely rewarding. Many clients are discovering the convenience of teletherapy as an option. With over 30 years experience, I am able to provide teletherapy and telephonic therapy to clients throughout Texas. My priority is that my clients feel safe in our work together. I work from a holistic, integrated approach utilizing evidence based interventions. It’s always a privilege to be part of my client’s journeys.

Currently Accepting New Clients! Weeknight and weekend session availability! Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. I am strive to guide you on your journey towards empowerment, healing, and self-discovery. As a therapist specializing in women's issues, I understand the unique challenges and complexities that women face in today's world. From navigating relationships and career aspirations to managing societal expectations and personal growth, every woman's journey is as unique as she is.

I believe every person has the potential to become the best version of their self in all situations and relationships. Learn skills to prevent and manage depression, anxiety, substance abuse, stress, relationship issues and more. Feel rejuvenated, increase motivation and interest, build self-esteem and confidence. You are the expert of your story and have many strengths that will assist you in overcoming life’s challenges. The spark of hope is within you. Together lets light your fire.

I know you're tired of feeling the same way about your life, your relationships and you. I don't know your story but I'm willing to meet you where you're at to process your present, past and future. I work with adults, couples, and late adolescents who struggle with depression, anxiety, self-esteem, anger management, parenting skills, life transitions, trauma and stress. With my comprehension of human connections and your expertise of you, I believe we can give our best effort to find a different outlook and pathway for your life.

I primarily work with professionals of color to help them find a sense of empowerment to take up space, find balance, and create peace in their everyday lives while staying true to their genuine and authentic selves. In therapy, my clients have uncovered that by investing in themselves and committing to doing to the work that they have found life to be more peaceful, favorable, and plentiful in so many ways. I help my clients not only get what they desire out of life, but get what they truly deserve. Whenever you are ready, I’m holding a space for you to reclaim and protect your peace.

I am a Licensed Professional Counselor Supervisor (LPC-S), Registered Play Therapist Supervisor (RPT-S), certified early childhood–12th grade special education teacher and certified school counselor. I have my master’s degree in counseling and my PhD in counselor education and supervision. I have provided counseling services for nearly 9 years and used ARET techniques for over 6 years as the creator and founder of Aquatic Relational Experiential Therapy, a mental health and play therapy technique used in water. Additionally, I have 11 years experience with solution focused, CBT, experiential, person-centered and play therapies.

As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.

Being a woman in today's society is no easy task! Are you tired of always having to be "strong"? If you are experiencing Depression, Frustration in your relationship, are facing a divorce, battling spiritual confusion, having trouble "fitting in", struggling with low self esteem, feeling as if you have no purpose, carrying the load of childhood trauma or you feel like you're just existing but not LIVING, Contact me NOW!

Hello! I’m so glad you’re here. One of the most difficult parts of finding a therapist is finding a therapist that clicks with you. That’s part of the reason why I offer consultations prior to booking a full session with me! You and I both want to make sure that I’m someone that can help you in this walk of life that you’re currently in. I believe that every person is going to go through seasons where they need someone to meet them where they are and allow them to be vulnerable about their needs. I want to be able to be that for all of my clients while also giving them tools for growth.

I understand that it takes great courage to ask for help, and see it as a true privilege to provide a safe and comfortable space for you to heal and grow through the counseling process. I firmly believe we are meant to walk through life together, and you'll find that my sessions often include time getting to know one another. I have experience helping with challenges including anxiety, depression, life changes, relationship difficulty, parenting, self-worth, and stress management and am happy working with all ages. Ultimately, I am most passionate about helping you find the best version of yourself and am excited to see you succeed!

I am the owner and founder of Mind-Body Connection Therapy. My ideal client is someone who is open sitting in emotion and/or body sensations, is wanting to learn how to emotionally regulate, how to have healthier and more securely attached and authentic relationships with self and others, desires to have increased self trust, and wants to break patterns and beliefs about self that don't serve you anymore. I also love to guide clients through gaining freedom from trauma, anxiety, depression, codependency, chronic stress, and inner child wounds.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" ---Shannon L. Alder. It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside. I hope to be the person that can join you on your journey of self-discovery and advancement. As a therapist, I help my clients realize their strengths and utilize them to reach their personal goals. I want to help you do the same.

I myself struggled with Anxiety and Depression as a young person. I often like to joke that I took my first psychology class as a DIY project. As I discovered what worked for me, I realized that I wanted to share that knowledge with other people. I view therapy as a place to feel safe, express feelings, explore relationships, describe experiences, and (if necessary) revisit old wounds to heal from them. In my practice I am passionate about utilizing Positive Psychology, strength-based approaches and CBT to achieve better mental health.