Self Esteem Therapists in Brownsville, TX

Photo of Clara O Magallanes, Licensed Professional Counselor in Brownsville, TX
Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR, CLYL
Verified Verified
1 Endorsed
Brownsville, TX 78526
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take that next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take that next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
(956) 253-1187 View (956) 253-1187
Photo of Gloria Gitlin, Licensed Professional Counselor in Brownsville, TX
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Brownsville, TX 78526
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(430) 213-4241 View (430) 213-4241
Photo of Jaime Barbosa, Licensed Professional Counselor in Brownsville, TX
Jaime Barbosa
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Brownsville, TX 78526  (Online Only)
Sometimes, life can be challenging. You might grapple with various emotions, such as anxiety, depression, or stress, or perhaps you’re unsure of the exact source of your distress. Engaging with a professional may assist you in managing these feelings and enhancing your overall well-being. Remember, you have the right to lead a fulfilling and joyful life, and that’s precisely what I strive to help you achieve.
Sometimes, life can be challenging. You might grapple with various emotions, such as anxiety, depression, or stress, or perhaps you’re unsure of the exact source of your distress. Engaging with a professional may assist you in managing these feelings and enhancing your overall well-being. Remember, you have the right to lead a fulfilling and joyful life, and that’s precisely what I strive to help you achieve.
(956) 567-9567 View (956) 567-9567
Photo of Teresita D Silguero, Licensed Professional Counselor in Brownsville, TX
Teresita D Silguero
Licensed Professional Counselor, LPC
Verified Verified
Brownsville, TX 78520
Are you feeling a bit unmotivated, sad, and/or struggling to cope with everyday tasks? Perhaps you have been wanting to start therapy for years but have not found reasons enough to do so. We all have difficult moments in our lives, and I am here to help you. Together, we will figure out a way to overcome what has you feeling stuck. I will provide the tools to cope effectively with your challenges and help you learn about yourself in the process. Let this be the year you begin your healing journey and know that I am here to help. Call today to set an appointment!
Are you feeling a bit unmotivated, sad, and/or struggling to cope with everyday tasks? Perhaps you have been wanting to start therapy for years but have not found reasons enough to do so. We all have difficult moments in our lives, and I am here to help you. Together, we will figure out a way to overcome what has you feeling stuck. I will provide the tools to cope effectively with your challenges and help you learn about yourself in the process. Let this be the year you begin your healing journey and know that I am here to help. Call today to set an appointment!
(956) 628-4059 View (956) 628-4059
Photo of Nataly Sanchez, Licensed Professional Counselor in Brownsville, TX
Nataly Sanchez
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Brownsville, TX 78521
Therapy on your terms when you’re ready! Are you struggling with doubt, guilt or overthinking? Do you feel stuck in certain areas of your life? Or perhaps you want to learn ways to create a healthier life balance. I strive to help you understand yourself better, improve self esteem and process painful experiences.
Therapy on your terms when you’re ready! Are you struggling with doubt, guilt or overthinking? Do you feel stuck in certain areas of your life? Or perhaps you want to learn ways to create a healthier life balance. I strive to help you understand yourself better, improve self esteem and process painful experiences.
(956) 300-2562 View (956) 300-2562
Photo of Dr. Paloma Ocampo, Psychologist in Brownsville, TX
Dr. Paloma Ocampo
Psychologist, PhD
Verified Verified
1 Endorsed
Brownsville, TX 78520
Do you keep replaying conversations in your head thinking, "Did I do something wrong?" or "I should have said something different." Compare yourself to your others and think you're not doing enough? Feel stressed or overwhelmed? Tend to think the worst possible outcome will happen? Struggle with work-life balance? If so, you're not alone and I can help! I'm a bilingual (Spanish/English) psychologist and I work with Gen Zer's, millennials, and first-gen individuals dealing with anxiety, stress, college-life matters, life transitions (ex: graduating college, starting new job), and self-esteem issues.
Do you keep replaying conversations in your head thinking, "Did I do something wrong?" or "I should have said something different." Compare yourself to your others and think you're not doing enough? Feel stressed or overwhelmed? Tend to think the worst possible outcome will happen? Struggle with work-life balance? If so, you're not alone and I can help! I'm a bilingual (Spanish/English) psychologist and I work with Gen Zer's, millennials, and first-gen individuals dealing with anxiety, stress, college-life matters, life transitions (ex: graduating college, starting new job), and self-esteem issues.
(972) 694-6060 View (972) 694-6060
Photo of Brenda Lee Iracheta, Licensed Professional Counselor in Brownsville, TX
Brenda Lee Iracheta
Licensed Professional Counselor, MS, LPC
Verified Verified
Brownsville, TX 78526  (Online Only)
I specialize in working with people struggling with low self esteem, loneliness, depression, anxiety, spousal abuse/relationship issues , grief, adjustment to disability and/or chronic health issues.
Do you wish you could actually believe you are worthy of love and respect? Do you wish you could be at peace instead of worried or down? Are you tired of just going through the motions of life ? My name is Brenda Iracheta, and I am a bilingual (English and Spanish) Licensed Professional Counselor. First, let me congratulate you for making the decision to make your mental health a priority; there is much strength in that alone. My goal as a therapist is to provide a safe, compassionate space where you can share and increase your awareness to find emotional freedom and unlock the power that is within you.
I specialize in working with people struggling with low self esteem, loneliness, depression, anxiety, spousal abuse/relationship issues , grief, adjustment to disability and/or chronic health issues.
Do you wish you could actually believe you are worthy of love and respect? Do you wish you could be at peace instead of worried or down? Are you tired of just going through the motions of life ? My name is Brenda Iracheta, and I am a bilingual (English and Spanish) Licensed Professional Counselor. First, let me congratulate you for making the decision to make your mental health a priority; there is much strength in that alone. My goal as a therapist is to provide a safe, compassionate space where you can share and increase your awareness to find emotional freedom and unlock the power that is within you.
(281) 519-6763 View (281) 519-6763
Photo of Dominguez Psychotherapy and Counseling Center, Licensed Professional Counselor in Brownsville, TX
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Brownsville, TX 78520
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(915) 465-3585 View (915) 465-3585
Photo of Sylvia Chelf, Licensed Professional Counselor in Brownsville, TX
Sylvia Chelf
Licensed Professional Counselor, MEd, LPC, LCDC, NCC
Verified Verified
Brownsville, TX 78526
Feeling depressed, anxious, or struggling to cope with everyday life challenges? Or perhaps, you just need assistance in prioritizing your mental health. If so, I can help. I have a wealth of experience treating a myriad of mental health issues. Voted Top 3 Best Rated Therapist, at Priority Counseling, I provide you with the tools necessary to cope with these challenges, and will help you live the life you deserve. I can help you develop resiliency and help you to focus on what matters most in life. Call me today to schedule an appointment at (956) 224-9505. I am currently accepting new clients.
Feeling depressed, anxious, or struggling to cope with everyday life challenges? Or perhaps, you just need assistance in prioritizing your mental health. If so, I can help. I have a wealth of experience treating a myriad of mental health issues. Voted Top 3 Best Rated Therapist, at Priority Counseling, I provide you with the tools necessary to cope with these challenges, and will help you live the life you deserve. I can help you develop resiliency and help you to focus on what matters most in life. Call me today to schedule an appointment at (956) 224-9505. I am currently accepting new clients.
(956) 446-0264 View (956) 446-0264
Photo of Carolina Villarreal, Art Therapist in Brownsville, TX
Carolina Villarreal
Art Therapist, LPC, ATR, MA
Verified Verified
1 Endorsed
Brownsville, TX 78520
Each person has the capacity for personal growth and change. As much as we are shaped by the world, every person contains within us the ability to mold who they are from the inside out. Through self-exploration one can uncover the forces that shaped the way you see the world, and recognize and finally push back on these externalities. Regardless of its origin, the experience of life and what we do and not do with the emotions we feel in response to it becomes an integral part of the lens through which we see the world and our place in it.
Each person has the capacity for personal growth and change. As much as we are shaped by the world, every person contains within us the ability to mold who they are from the inside out. Through self-exploration one can uncover the forces that shaped the way you see the world, and recognize and finally push back on these externalities. Regardless of its origin, the experience of life and what we do and not do with the emotions we feel in response to it becomes an integral part of the lens through which we see the world and our place in it.
(956) 983-9463 View (956) 983-9463
Photo of Jennifer Moore, Marriage & Family Therapist Associate in Brownsville, TX
Jennifer Moore
Marriage & Family Therapist Associate, LMFT-A, MEd
Verified Verified
1 Endorsed
Brownsville, TX 78526
After being a teacher for many years, I decided to transition into counseling. The two are actually very similar. I enjoy not only working with our youth, but helping couples navigate their relationships, and individuals who need guidance to make the best choices for their life.
After being a teacher for many years, I decided to transition into counseling. The two are actually very similar. I enjoy not only working with our youth, but helping couples navigate their relationships, and individuals who need guidance to make the best choices for their life.
(956) 579-2346 View (956) 579-2346
Photo of Sharee Traskauskas Calming Minds Wellness, Licensed Professional Counselor in Brownsville, TX
Sharee Traskauskas Calming Minds Wellness
Licensed Professional Counselor, MEdLPC,
Verified Verified
1 Endorsed
Brownsville, TX 78520
Are you feeling lost, conflicted or stuck? Life is full of difficult twists and turns, ups and downs that can often lead us down unwanted paths. Sometimes life has a hard way of teaching us lessons…lessons that test our strength, our very existence and our faith. We come to believe we are too different, not good enough, or hopeless and often lose sight on where to begin. Well...I'm here to tell you Resiliency is where it begins. What I’ve learned on my own journey of resiliency, is that when you are honest with yourself, the real healing begins. Together we will explore your truth and help you reconnect with your authentic self.
Are you feeling lost, conflicted or stuck? Life is full of difficult twists and turns, ups and downs that can often lead us down unwanted paths. Sometimes life has a hard way of teaching us lessons…lessons that test our strength, our very existence and our faith. We come to believe we are too different, not good enough, or hopeless and often lose sight on where to begin. Well...I'm here to tell you Resiliency is where it begins. What I’ve learned on my own journey of resiliency, is that when you are honest with yourself, the real healing begins. Together we will explore your truth and help you reconnect with your authentic self.
(956) 758-1754 View (956) 758-1754
Photo of Carrie Galindo, Licensed Master Social Worker in Brownsville, TX
Carrie Galindo
Licensed Master Social Worker, LMSW
Verified Verified
Brownsville, TX 78520
Life can feel overwhelming. Sometimes it can feel like it’s all too much. Too much pressure, too much pain, and too many unknowns. I promise you’re not the only one feeling this way. It’s part of being human, and your feelings are valid. All of them. It is possible to feel all your emotions, to integrate all of your shadows, and become a stronger and more peaceful person because of it.
Life can feel overwhelming. Sometimes it can feel like it’s all too much. Too much pressure, too much pain, and too many unknowns. I promise you’re not the only one feeling this way. It’s part of being human, and your feelings are valid. All of them. It is possible to feel all your emotions, to integrate all of your shadows, and become a stronger and more peaceful person because of it.
(956) 625-4090 View (956) 625-4090
Photo of Dr. James F. Whittenberg, Licensed Professional Counselor in Brownsville, TX
Dr. James F. Whittenberg
Licensed Professional Counselor, PhD, LPC-S, LCDC, NCC, ACS
Verified Verified
4 Endorsed
Brownsville, TX 78526  (Online Only)
Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com
Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com
(956) 271-8487 View (956) 271-8487
Photo of Michelle L Ramirez-Winget, Licensed Professional Counselor in Brownsville, TX
Michelle L Ramirez-Winget
Licensed Professional Counselor, MEd, LPC-S , LCDC
Verified Verified
Brownsville, TX 78520  (Online Only)
I am a therapist. Who ALSO has a therapist and has been through the process of finding/seeing therapists. I get it. It isn't easy but it is worth it. My view of counseling is simple, and based upon three core principles: authenticity, (being true to oneself), honesty, and growth. I seek to provide a nonjudgmental ear, and a supportive, safe presence. My goal is for you to feel heard as well as empowered by knowledge and skills to recognize your worth and embody change. I prefer working with adult clients who are ready and willing to put in work toward change and self-improvement.
I am a therapist. Who ALSO has a therapist and has been through the process of finding/seeing therapists. I get it. It isn't easy but it is worth it. My view of counseling is simple, and based upon three core principles: authenticity, (being true to oneself), honesty, and growth. I seek to provide a nonjudgmental ear, and a supportive, safe presence. My goal is for you to feel heard as well as empowered by knowledge and skills to recognize your worth and embody change. I prefer working with adult clients who are ready and willing to put in work toward change and self-improvement.
(254) 329-2529 View (254) 329-2529
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Brownsville, TX
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Brownsville, TX 78521  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(956) 452-0605 View (956) 452-0605
Photo of Patrick Flores, Licensed Professional Counselor in Brownsville, TX
Patrick Flores
Licensed Professional Counselor, MA, MEd , LPC
Verified Verified
Brownsville, TX 78526  (Online Only)
I am a licensed professional counselor in the State of Texas. I have over 9 years of professional experience providing counseling services to individuals, groups, and families. I am an optimistic person and believe in the best in people. My educational background includes a bachelor's degree in Psychology and Sociology from the University of Texas. Then, I became very interested in studying human behavior and decided to pursue a master's degree in Psychology.
I am a licensed professional counselor in the State of Texas. I have over 9 years of professional experience providing counseling services to individuals, groups, and families. I am an optimistic person and believe in the best in people. My educational background includes a bachelor's degree in Psychology and Sociology from the University of Texas. Then, I became very interested in studying human behavior and decided to pursue a master's degree in Psychology.
(956) 420-0193 View (956) 420-0193
Photo of Pragmatic Solutions Therapy LLC, Owner-Monica Pina, Licensed Professional Counselor in Brownsville, TX
Pragmatic Solutions Therapy LLC, Owner-Monica Pina
Licensed Professional Counselor, LPC, NBCC, LPHA, LMHC
Verified Verified
Brownsville, TX 78521  (Online Only)
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
(956) 420-6335 View (956) 420-6335
Photo of Marianela Caballero, Licensed Professional Counselor in Brownsville, TX
Marianela Caballero
Licensed Professional Counselor, MEd, LPC
Verified Verified
Brownsville, TX 78520
I am passionate about working with individuals who are interested in seeking self-improvement and personal empowerment. With the client's active participation, my role is to provide guidance and support as they address issues or obstacles keeping them from achieving their goals. When working with minors, I am an advocate for the child as they work through their struggles that prevent them from developing their fullest potential. I also provide support to the parent(s) as they learn new ways to parent their child during a challenging time.
I am passionate about working with individuals who are interested in seeking self-improvement and personal empowerment. With the client's active participation, my role is to provide guidance and support as they address issues or obstacles keeping them from achieving their goals. When working with minors, I am an advocate for the child as they work through their struggles that prevent them from developing their fullest potential. I also provide support to the parent(s) as they learn new ways to parent their child during a challenging time.
(956) 402-3758 View (956) 402-3758
Photo of Colón Counseling, PLLC, Licensed Professional Counselor in Brownsville, TX
Colón Counseling, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Brownsville, TX 78521
Whether one is suffering from a chronic mental disorder, or the "worried well", I tailor therapeutic needs for each individual client. I use multiple theoretic approaches and the most up-to-date techniques to help individuals gain insight into their issues, decrease their symptoms, and to uncover the underlying issues that cause their distress. My goal is to help individuals reach their full potential, and to improve their daily functioning in a compassionate, personalized, and private setting.
Whether one is suffering from a chronic mental disorder, or the "worried well", I tailor therapeutic needs for each individual client. I use multiple theoretic approaches and the most up-to-date techniques to help individuals gain insight into their issues, decrease their symptoms, and to uncover the underlying issues that cause their distress. My goal is to help individuals reach their full potential, and to improve their daily functioning in a compassionate, personalized, and private setting.
(956) 287-3549 View (956) 287-3549

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.