Self Esteem Therapists in Bonham, TX

Photo of Brittany Woolard, Licensed Professional Counselor in Bonham, TX
Brittany Woolard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bonham, TX 75418
Hello! I work with children, teens, and adults who are struggling with anxiety, depression, trauma, abuse, grief, low self-esteem, body image, life transitions, gender identity, and sexuality. I utilize affirming counseling practices with all clients, and especially enjoy working with LGBTQIA+ individuals and their families.
Hello! I work with children, teens, and adults who are struggling with anxiety, depression, trauma, abuse, grief, low self-esteem, body image, life transitions, gender identity, and sexuality. I utilize affirming counseling practices with all clients, and especially enjoy working with LGBTQIA+ individuals and their families.
(903) 269-9107 View (903) 269-9107
Photo of Texoma Line Counseling, Licensed Professional Counselor in Bonham, TX
Texoma Line Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Bonham, TX 75418
The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.
The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.
(903) 904-0241 View (903) 904-0241
Photo of Sarah Elizabeth Sumpter, Licensed Professional Counselor in Bonham, TX
Sarah Elizabeth Sumpter
Licensed Professional Counselor, LPC
Verified Verified
Bonham, TX 75418  (Online Only)
Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!
Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!
(214) 225-3912 View (214) 225-3912
Photo of Brian Ray, Licensed Professional Counselor Associate in Bonham, TX
Brian Ray
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Bonham, TX 75418
The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.
The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.
(903) 289-6061 View (903) 289-6061
Photo of Andrea Perry, Licensed Professional Counselor in Bonham, TX
Andrea Perry
Licensed Professional Counselor, PhD, LPC
Verified Verified
Bonham, TX 75418
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
(430) 209-3335 View (430) 209-3335
Photo of Jill Conway, Licensed Professional Counselor in Bonham, TX
Jill Conway
Licensed Professional Counselor, LPC
Verified Verified
Bonham, TX 75418
Everyone deserves someone who is dedicated to helping others in a confidential & safe environment which allows them to feel free to work through their struggles. I have a passion for guiding marriages/couples to overcome obstacles. I am committed to helping individuals with PTSD, Depression, Anxiety or Stress. My professional experience began over 10 years ago which includes schools, inpatient crisis centers & office settings . I believe the counseling process should take the whole person and their life experiences into consideration while looking at the person’s mind, body, and spirit to best fit each individuals needs.
Everyone deserves someone who is dedicated to helping others in a confidential & safe environment which allows them to feel free to work through their struggles. I have a passion for guiding marriages/couples to overcome obstacles. I am committed to helping individuals with PTSD, Depression, Anxiety or Stress. My professional experience began over 10 years ago which includes schools, inpatient crisis centers & office settings . I believe the counseling process should take the whole person and their life experiences into consideration while looking at the person’s mind, body, and spirit to best fit each individuals needs.
(903) 905-8802 View (903) 905-8802

More Therapists Nearby

Photo of Mary Safi Crisis Counselor, Licensed Professional Counselor in Bonham, TX
Mary Safi Crisis Counselor
Licensed Professional Counselor
Verified Verified
Ivanhoe, TX 75447  (Online Only)
We live in a time where we struggle to understand how to cope with our mental health needs, especially with everything going on these past few years. Our thoughts are powerful and we minimize the effect they have on us, this can be overwhelming without the coping skills needed to deal with them. Understand and be assured, you have come to the right place. The combination of graduating from both UT Southwestern (Rehabilitation Counseling) and Texas Woman's University (Counseling & Development) has helped me understand both sides of the counseling process, medical and behavioral. Give me a call or email when ready!
We live in a time where we struggle to understand how to cope with our mental health needs, especially with everything going on these past few years. Our thoughts are powerful and we minimize the effect they have on us, this can be overwhelming without the coping skills needed to deal with them. Understand and be assured, you have come to the right place. The combination of graduating from both UT Southwestern (Rehabilitation Counseling) and Texas Woman's University (Counseling & Development) has helped me understand both sides of the counseling process, medical and behavioral. Give me a call or email when ready!
(469) 557-2394 View (469) 557-2394

Online Therapists

Photo of Jay Darien, Marriage & Family Therapist in Bonham, TX
Jay Darien
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dallas, TX 75205  (Online Only)
The space where I feel alone, no one would understand where I am, and believing I can't tell anybody; that's where we meet. Reaching out and making that first phone call can be the hardest part of therapy. If you are experiencing symptoms such as anxiety, depression, high levels of stress that are affecting your friendships, relationship with your spouse, your work, relationships with your children, your business, or your daily life; therapy can be of great help. I specialize in trauma therapy using EMDR, divorce, infidelity, shame, self-esteem, and relationship issues. Office appointments are now available.
The space where I feel alone, no one would understand where I am, and believing I can't tell anybody; that's where we meet. Reaching out and making that first phone call can be the hardest part of therapy. If you are experiencing symptoms such as anxiety, depression, high levels of stress that are affecting your friendships, relationship with your spouse, your work, relationships with your children, your business, or your daily life; therapy can be of great help. I specialize in trauma therapy using EMDR, divorce, infidelity, shame, self-esteem, and relationship issues. Office appointments are now available.
(469) 489-5501 View (469) 489-5501
Photo of Kimberly Jill Smith, Licensed Professional Counselor in Bonham, TX
Kimberly Jill Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
Keller, TX 76248
Do you struggle with not feeling heard? When you're dealing with anxiety, depression, low self-esteem, anger, or a relationship conflict, you especially need to find a counselor that you trust. I believe that trust is the foundation of all relationships, especially in the relationship between Counselor and client. I work to build a foundation of mutual trust and respect, so that you know you are valued, and that therapy is a safe place to share your daily struggles, big or small. I use a person-centered approach and utilize tools from a wide range of evidence-based counseling models to help individualize the counseling experience.
Do you struggle with not feeling heard? When you're dealing with anxiety, depression, low self-esteem, anger, or a relationship conflict, you especially need to find a counselor that you trust. I believe that trust is the foundation of all relationships, especially in the relationship between Counselor and client. I work to build a foundation of mutual trust and respect, so that you know you are valued, and that therapy is a safe place to share your daily struggles, big or small. I use a person-centered approach and utilize tools from a wide range of evidence-based counseling models to help individualize the counseling experience.
(682) 243-4731 View (682) 243-4731
Photo of Barbra Moore, Licensed Professional Counselor Associate in Bonham, TX
Barbra Moore
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
McKinney, TX 75069
I am accepting new clients and have evening and weekend appointments available in person and online. I specialize in women's issues and bring a unique blend of empathy and real-world wisdom to help women navigate trauma, PTSD, family conflicts, and relationship hurdles. I understand the pain, confusion, and emotional turmoil you may face, and I'm here to help you navigate your journey towards healing, and reclaiming your sense of self. If you're ready to heal and grow, emphasizing empowerment, resilience, and self-worth, I'd love to help.
I am accepting new clients and have evening and weekend appointments available in person and online. I specialize in women's issues and bring a unique blend of empathy and real-world wisdom to help women navigate trauma, PTSD, family conflicts, and relationship hurdles. I understand the pain, confusion, and emotional turmoil you may face, and I'm here to help you navigate your journey towards healing, and reclaiming your sense of self. If you're ready to heal and grow, emphasizing empowerment, resilience, and self-worth, I'd love to help.
(214) 972-0892 View (214) 972-0892
Photo of Anna Kate Morgan, LPC-Associate in Bonham, TX
Anna Kate Morgan
LPC-Associate, MA
Verified Verified
3 Endorsed
Southlake, TX 76092  (Online Only)
Accepting new clients! I provide therapy to young adults and couples who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. Relationships are messy. Do you wanting to learn how to cope with emotional trauma or neglect? I'd love to help you learn what it looks like to maintain healthy relationships and friendships, while prioritizing your own self care. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
Accepting new clients! I provide therapy to young adults and couples who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. Relationships are messy. Do you wanting to learn how to cope with emotional trauma or neglect? I'd love to help you learn what it looks like to maintain healthy relationships and friendships, while prioritizing your own self care. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
(817) 765-5201 View (817) 765-5201
Photo of Esther Smith, LPC Associate in Bonham, TX
Esther Smith
LPC Associate, MS, NCC
Verified Verified
2 Endorsed
Argyle, TX 76226
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am currently seeking certification in EMDR and use my training to assist clients struggling with PTSD and unresolved trauma.
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am currently seeking certification in EMDR and use my training to assist clients struggling with PTSD and unresolved trauma.
(940) 398-8187 View (940) 398-8187
Photo of Myrna Salinas, Licensed Professional Counselor in Bonham, TX
Myrna Salinas
Licensed Professional Counselor, MS, LPC
Verified Verified
Addison, TX 75001
Myrna areas of expertise when working with children, adolescences and adults for more than a decade are challenges center around anxiety, self-esteem, family changes, dysregulation disorder, grief, ADD/ADHD and behavioral issues.
Myrna areas of expertise when working with children, adolescences and adults for more than a decade are challenges center around anxiety, self-esteem, family changes, dysregulation disorder, grief, ADD/ADHD and behavioral issues.
(972) 597-1286 View (972) 597-1286
Photo of Kilynda V Ray, Psychologist in Bonham, TX
Kilynda V Ray
Psychologist, PhD
Verified Verified
1 Endorsed
Waxahachie, TX 75165  (Online Only)
I have a passion to help family members repair their relationships by providing couples and family counseling as well as individual and group counseling for adults and adolescents. I specialize in a variety of women's and adolescent issues from improving self-esteem to physical and emotional trauma. I treat individuals with depression and anxiety using solution-focused and cognitive behavioral therapy. I also provide psychological evaluation services.
I have a passion to help family members repair their relationships by providing couples and family counseling as well as individual and group counseling for adults and adolescents. I specialize in a variety of women's and adolescent issues from improving self-esteem to physical and emotional trauma. I treat individuals with depression and anxiety using solution-focused and cognitive behavioral therapy. I also provide psychological evaluation services.
(972) 627-4698 View (972) 627-4698
Photo of Sandra Winans, Psychologist in Bonham, TX
Sandra Winans
Psychologist, PhD
Verified Verified
Denton, TX 76203  (Online Only)
Hi! My Name is Sandra Winans. I am a licensed psychologist and I am glad you are here! I specialize in working with teens and young adults and have a good understanding of the various issues that young people face, including anxiety, stress, depression, relationship difficulties, family conflicts, social struggles, self-esteem concerns, and parenting challenges. My approach to therapy is casual. I use a relaxed, cognitive-behavioral method, which focuses on identifying and changing negative thought patterns and behaviors.
Hi! My Name is Sandra Winans. I am a licensed psychologist and I am glad you are here! I specialize in working with teens and young adults and have a good understanding of the various issues that young people face, including anxiety, stress, depression, relationship difficulties, family conflicts, social struggles, self-esteem concerns, and parenting challenges. My approach to therapy is casual. I use a relaxed, cognitive-behavioral method, which focuses on identifying and changing negative thought patterns and behaviors.
(512) 956-6037 View (512) 956-6037
Photo of Myrna Olaya, Licensed Professional Counselor Associate in Bonham, TX
Myrna Olaya
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Dallas, TX 75243
I believe therapy involves collaboration with my clients for individualized care. Whether working with an individual, a couple, or a family, I provide therapy that helps clients explore their past and present dynamics to provide corrective experiences. I see people as the experts to their own experiences. My clinical style involves strength-based approaches to help my clients feel supported while incorporating evidence-based practices and providing direct feedback and guidance. My hope is that through therapy you can overcome things that are holding you back from having healthy relationships and discovering your full potential.
I believe therapy involves collaboration with my clients for individualized care. Whether working with an individual, a couple, or a family, I provide therapy that helps clients explore their past and present dynamics to provide corrective experiences. I see people as the experts to their own experiences. My clinical style involves strength-based approaches to help my clients feel supported while incorporating evidence-based practices and providing direct feedback and guidance. My hope is that through therapy you can overcome things that are holding you back from having healthy relationships and discovering your full potential.
(214) 428-6788 View (214) 428-6788
Photo of Angela Murphy, Clinical Social Work/Therapist in Bonham, TX
Angela Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75228
My name is Angela Murphy & I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 15 years of professional work experience. I enjoy helping adolescent & adult clients with a variety of life circumstances including depression, anxiety, relationship issues, grief/loss, self-esteem, life changes, career difficulties, separation/divorce & young adult issues. I love working with adolescents and young adults as they navigate a difficult transition embracing independence! I also enjoy helping clients of all ages overcome struggles surrounding anxiety, self-esteem, depression, life transitions, and family relationships.
My name is Angela Murphy & I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 15 years of professional work experience. I enjoy helping adolescent & adult clients with a variety of life circumstances including depression, anxiety, relationship issues, grief/loss, self-esteem, life changes, career difficulties, separation/divorce & young adult issues. I love working with adolescents and young adults as they navigate a difficult transition embracing independence! I also enjoy helping clients of all ages overcome struggles surrounding anxiety, self-esteem, depression, life transitions, and family relationships.
(972) 734-3040 View (972) 734-3040
Photo of Dr. Paloma Ocampo, Psychologist in Bonham, TX
Dr. Paloma Ocampo
Psychologist, PhD
Verified Verified
1 Endorsed
Frisco, TX 75034
Do you keep replaying conversations in your head thinking, "Did I do something wrong?" or "I should have said something different." Compare yourself to your others and think you're not doing enough? Feel stressed or overwhelmed? Tend to think the worst possible outcome will happen? Struggle with work-life balance? If so, you're not alone and I can help! I'm a bilingual (Spanish/English) psychologist and I work with Gen Zer's, millennials, and first-gen individuals dealing with anxiety, stress, college-life matters, life transitions (ex: graduating college, starting new job), and self-esteem issues.
Do you keep replaying conversations in your head thinking, "Did I do something wrong?" or "I should have said something different." Compare yourself to your others and think you're not doing enough? Feel stressed or overwhelmed? Tend to think the worst possible outcome will happen? Struggle with work-life balance? If so, you're not alone and I can help! I'm a bilingual (Spanish/English) psychologist and I work with Gen Zer's, millennials, and first-gen individuals dealing with anxiety, stress, college-life matters, life transitions (ex: graduating college, starting new job), and self-esteem issues.
(972) 694-6060 View (972) 694-6060
Photo of Philip Wright, Licensed Professional Counselor in Bonham, TX
Philip Wright
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75070
Philip offers a comfortable, non-judgmental space for teens, adult individuals, couples and families. Skilled in treating generalized and social anxiety, depression, stress, trauma, self-esteem, relationship concerns, guilt, anger, addictions, parenting concerns and more, Philip is passionate about helping others achieve improved quality of life. Philip can also help with major life transitions, family conflict, and couples concerns of any kind. Philip takes an affirming approach to all belief systems, and enjoys working with LGBQIA+ populations.
Philip offers a comfortable, non-judgmental space for teens, adult individuals, couples and families. Skilled in treating generalized and social anxiety, depression, stress, trauma, self-esteem, relationship concerns, guilt, anger, addictions, parenting concerns and more, Philip is passionate about helping others achieve improved quality of life. Philip can also help with major life transitions, family conflict, and couples concerns of any kind. Philip takes an affirming approach to all belief systems, and enjoys working with LGBQIA+ populations.
(972) 846-9230 View (972) 846-9230
Photo of Euseppi Mind Body, Clinical Social Work/Therapist in Bonham, TX
Euseppi Mind Body
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75206
Therapy can help us all navigate the river of life. I have had success working with clients experiencing depression, anxiety, coping with agitation, addictions, codependency, relationship and interpersonal issues, building self-esteem and self-worth, coping with crisis and grief issues. I enjoy helping clients navigate transitions in life such as, marriage, divorce, career or other curve balls often thrown at us. Many of my clients are working through a past history of abuse. I have a strong belief in the mind body connection, so I also find success working with individuals experiencing pain and fatigue.
Therapy can help us all navigate the river of life. I have had success working with clients experiencing depression, anxiety, coping with agitation, addictions, codependency, relationship and interpersonal issues, building self-esteem and self-worth, coping with crisis and grief issues. I enjoy helping clients navigate transitions in life such as, marriage, divorce, career or other curve balls often thrown at us. Many of my clients are working through a past history of abuse. I have a strong belief in the mind body connection, so I also find success working with individuals experiencing pain and fatigue.
(469) 208-4344 View (469) 208-4344

See more therapy options for Bonham

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.