Photo of Kandie Hansen Approved Supervisor, Licensed Professional Counselor in Nashville, TN
Kandie Hansen Approved Supervisor
Licensed Professional Counselor, LPC, MHSP
Verified Verified
7 Endorsed
Nashville, TN 37221  (Online Only)
Waitlist for new clients
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
(615) 398-4498 View (615) 398-4498
Photo of Michele A Daniel, Licensed Professional Counselor in Nashville, TN
Michele A Daniel
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37205
Child and adolescent therapy specialist who offers many years of experience working with youth and their families. I am able to help children, teens, young adults, and families by providing empathetic support and instilling a new life perspective which focuses on the positive and increases hope. My clients become future-focused while also building confidence and resilience. I approach counseling from a strengths-based approach which is supported by research in positive psychology. To learn more about my background and experience, please click my website link on the left.
Child and adolescent therapy specialist who offers many years of experience working with youth and their families. I am able to help children, teens, young adults, and families by providing empathetic support and instilling a new life perspective which focuses on the positive and increases hope. My clients become future-focused while also building confidence and resilience. I approach counseling from a strengths-based approach which is supported by research in positive psychology. To learn more about my background and experience, please click my website link on the left.
(615) 257-8376 View (615) 257-8376
Photo of Dr. Ashley S. Childers, Clinical Social Work/Therapist in Nashville, TN
Dr. Ashley S. Childers
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
3 Endorsed
Nashville, TN 37215  (Online Only)
Are you interested in discovering what cognitive/behavioral/relational patterns serve you well? I see 18 years+ and my treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, and Interpersonal Issues. I work well with men and women who want to find more joy in life while increasing mood stability, self-curiosity, and healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; with the core belief that clients are the experts on themselves.
Are you interested in discovering what cognitive/behavioral/relational patterns serve you well? I see 18 years+ and my treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, and Interpersonal Issues. I work well with men and women who want to find more joy in life while increasing mood stability, self-curiosity, and healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; with the core belief that clients are the experts on themselves.
(615) 465-0332 View (615) 465-0332
Photo of Zulaen Fernandez, Counselor in Nashville, TN
Zulaen Fernandez
Counselor, LCPC, LPCMHSP, BC-TMH
Verified Verified
2 Endorsed
Nashville, TN 37212
Accepting NEW teletherapy clients now. Life's challenges may seem overwhelming, but as your dedicated counselor, I'm here to guide you through them. Let's identify your strengths and untapped potential together. In our sessions, I offer more than just support – I provide you with empowering tools and engaging interventions. Together, we'll delve into the realms of purpose and meaning, identify and break free from behavior patterns, foster creativity, and cultivate healthy skills tailored just for you.
Accepting NEW teletherapy clients now. Life's challenges may seem overwhelming, but as your dedicated counselor, I'm here to guide you through them. Let's identify your strengths and untapped potential together. In our sessions, I offer more than just support – I provide you with empowering tools and engaging interventions. Together, we'll delve into the realms of purpose and meaning, identify and break free from behavior patterns, foster creativity, and cultivate healthy skills tailored just for you.
(208) 476-1112 View (208) 476-1112
Photo of Jeffrey Jay Waller Jr., Pre-Licensed Professional in Nashville, TN
Jeffrey Jay Waller Jr.
Pre-Licensed Professional, MS, LPC-, MHSP, (temp)
Verified Verified
2 Endorsed
Nashville, TN 37220
I specialize in helping those who struggle with childhood trauma and self-esteem to gain courage and hope for life. My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression, or a career choice, I believe we can find a solution together.
I specialize in helping those who struggle with childhood trauma and self-esteem to gain courage and hope for life. My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression, or a career choice, I believe we can find a solution together.
(615) 882-4583 View (615) 882-4583
Photo of Liza McFarland, Licensed Professional Counselor in Nashville, TN
Liza McFarland
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37201
Waitlist for new clients
Self-destructive behaviors and impulsivity (like binge eating, substance abuse, or self-harm), low self-esteem, and relationship issues are often signs that you feel lost or stuck in yourself and your life. Young adults and adolescents are especially prone to this kind of struggle and it is common for them to express feeling unheard and misunderstood by people in their lives. Do you feel you are totally lost in life? You are not alone! I would be honored to help you get to know yourself and work to get unstuck so you can live a more fulfilling life!
Self-destructive behaviors and impulsivity (like binge eating, substance abuse, or self-harm), low self-esteem, and relationship issues are often signs that you feel lost or stuck in yourself and your life. Young adults and adolescents are especially prone to this kind of struggle and it is common for them to express feeling unheard and misunderstood by people in their lives. Do you feel you are totally lost in life? You are not alone! I would be honored to help you get to know yourself and work to get unstuck so you can live a more fulfilling life!
(423) 345-8729 View (423) 345-8729
Photo of Amber Freeman, Licensed Professional Counselor in Nashville, TN
Amber Freeman
Licensed Professional Counselor, LPCMHSP, MSEd, MA
Verified Verified
1 Endorsed
Nashville, TN 37209  (Online Only)
When unforeseeable circumstances happen, it can be difficult to figure things out alone. Life happens, trauma happens, and sorting through emotions is not easy. With empathy and compassion, I will help you work through trauma, manage anxiety, depression & stress, and build resilience along the way. I have diverse experience in various therapeutic settings including crisis counseling, school-based therapy, and outpatient therapy. I take great pride in the progress and success of my clients, and together we can work to help you achieve your life goals.
When unforeseeable circumstances happen, it can be difficult to figure things out alone. Life happens, trauma happens, and sorting through emotions is not easy. With empathy and compassion, I will help you work through trauma, manage anxiety, depression & stress, and build resilience along the way. I have diverse experience in various therapeutic settings including crisis counseling, school-based therapy, and outpatient therapy. I take great pride in the progress and success of my clients, and together we can work to help you achieve your life goals.
(615) 471-6430 View (615) 471-6430
Photo of Vanessa Riggs, Clinical Social Work/Therapist in Nashville, TN
Vanessa Riggs
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215
Welcome! I am so proud of you for taking a huge step in the right direction for you and your mental health. I am passionate about meeting people where they are because you are the expert of your life. I believe that building upon strengths is one of the most significant foundations in mental health. I am here to help you navigate life the way you choose. Everyone deserves to live a happy, stress-free life. There is no pressure in therapy, you decide the pace.
Welcome! I am so proud of you for taking a huge step in the right direction for you and your mental health. I am passionate about meeting people where they are because you are the expert of your life. I believe that building upon strengths is one of the most significant foundations in mental health. I am here to help you navigate life the way you choose. Everyone deserves to live a happy, stress-free life. There is no pressure in therapy, you decide the pace.
(615) 985-6795 View (615) 985-6795
Photo of Alisha Irby, Licensed Professional Counselor in Nashville, TN
Alisha Irby
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37208
Asking for help is sometimes difficult, and also powerful. Daily struggles with anxiety, depression, low self-esteem, intrusive thoughts can become overwhelming. Complex trauma, substance use, eating disorders, unhealthy relationships, are among a few that can also keep us from our authentic self. In order to survive through all of this and keep going, it is common to adapt in ways that end up no longer working. We need help. That help comes from recognizing the gifts we have in ourselves and getting the gifts of others. My gift is to help others with aligning the head and the heart while healing to recognize authentic self.
Asking for help is sometimes difficult, and also powerful. Daily struggles with anxiety, depression, low self-esteem, intrusive thoughts can become overwhelming. Complex trauma, substance use, eating disorders, unhealthy relationships, are among a few that can also keep us from our authentic self. In order to survive through all of this and keep going, it is common to adapt in ways that end up no longer working. We need help. That help comes from recognizing the gifts we have in ourselves and getting the gifts of others. My gift is to help others with aligning the head and the heart while healing to recognize authentic self.
(615) 265-6750 View (615) 265-6750
Photo of Chelsea Fair, Pre-Licensed Professional in Nashville, TN
Chelsea Fair
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37220
As a plus size, mixed woman, "fitting in" is something I struggled with for years. I battled to figure out who I am and where I fit in this world. Turns out, I was born to stand out. This fuels my passion for working with individuals from marginalized communities. If you struggle with anxiety or depression, need a space to process grief and loss, are struggling with PTSD, want to improve your self esteem, or simply have a longing to uncover your true self and sense of belonging, I would love to work with you.
As a plus size, mixed woman, "fitting in" is something I struggled with for years. I battled to figure out who I am and where I fit in this world. Turns out, I was born to stand out. This fuels my passion for working with individuals from marginalized communities. If you struggle with anxiety or depression, need a space to process grief and loss, are struggling with PTSD, want to improve your self esteem, or simply have a longing to uncover your true self and sense of belonging, I would love to work with you.
(615) 903-5430 View (615) 903-5430
Photo of Meredith J Sachs, Licensed Professional Counselor in Nashville, TN
Meredith J Sachs
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37204
Meredith is a Licensed Professional Counselor with a background in both acute inpatient and traditional outpatient settings. She received her Master’s in Clinical Mental Health Counseling from Lipscomb University. Meredith practices evidence-based techniques and approaches to therapy. Some of her clinical interests include: depressive disorders, managing stress and anxiety disorders, substance use disorders, relational issues, trauma and abuse, grief, self-esteem, health/wellness, life transitions, and creating and maintaining healthy boundaries.
Meredith is a Licensed Professional Counselor with a background in both acute inpatient and traditional outpatient settings. She received her Master’s in Clinical Mental Health Counseling from Lipscomb University. Meredith practices evidence-based techniques and approaches to therapy. Some of her clinical interests include: depressive disorders, managing stress and anxiety disorders, substance use disorders, relational issues, trauma and abuse, grief, self-esteem, health/wellness, life transitions, and creating and maintaining healthy boundaries.
(615) 640-1118 View (615) 640-1118
Photo of Maggie Johnson, Licensed Professional Counselor in Nashville, TN
Maggie Johnson
Licensed Professional Counselor, LPCMHSP, RPT
Verified Verified
Nashville, TN 37212
Waitlist for new clients
I strive to provide you with a safe and nonjudgmental, empathetic space in order to support you through life's most challenging seasons. I believe in an egalitarian therapeutic relationship and that, with the right support and tools provided, you have the answers within you to facilitate positive changes in your life. Whether you or your child are seeking help for anxiety, to improve self esteem, process past trauma, or to navigate school or work issues, I would be honored to walk alongside you.
I strive to provide you with a safe and nonjudgmental, empathetic space in order to support you through life's most challenging seasons. I believe in an egalitarian therapeutic relationship and that, with the right support and tools provided, you have the answers within you to facilitate positive changes in your life. Whether you or your child are seeking help for anxiety, to improve self esteem, process past trauma, or to navigate school or work issues, I would be honored to walk alongside you.
(615) 640-1057 View (615) 640-1057
Photo of Natali Efstathiou, Psychologist in Nashville, TN
Natali Efstathiou
Psychologist, PhD
Verified Verified
2 Endorsed
Nashville, TN 37203  (Online Only)
I have over 10 years of experience in the mental health field in a variety of settings (private practice, community mental health, university counseling center, state hospital, and in-home services). My services include individual, family, and couples/marital therapy. I primarily work with adults and couples. I believe that disturbances of thought, feeling, and behavior are caused by ‘obstacles’ to healthy brain functioning. My role as a therapist is to remove the obstacles that stand in the way of you having 100% of your intellect, wisdom, passion, humor, curiosity, energy, logic, creativity, and joyfulness available to you!
I have over 10 years of experience in the mental health field in a variety of settings (private practice, community mental health, university counseling center, state hospital, and in-home services). My services include individual, family, and couples/marital therapy. I primarily work with adults and couples. I believe that disturbances of thought, feeling, and behavior are caused by ‘obstacles’ to healthy brain functioning. My role as a therapist is to remove the obstacles that stand in the way of you having 100% of your intellect, wisdom, passion, humor, curiosity, energy, logic, creativity, and joyfulness available to you!
(615) 697-4169 View (615) 697-4169
Photo of Vida Sobie, Psychologist in Nashville, TN
Vida Sobie
Psychologist, PhD
Verified Verified
Nashville, TN 37203
We're all works in progress. I believe in your ability to progress toward a freer self. The clients who begin work with me aren't free--they are constrained in a number of ways: depression, anxiety, disordered eating, low self-esteem, fear of intimacy, or impulsive behaviors. I see my work with you as helping you find the way back to your true self, where feelings, thoughts, desires, and hopes are revealed and honored, instead of tyrannized and discounted, sometimes by your own self.
We're all works in progress. I believe in your ability to progress toward a freer self. The clients who begin work with me aren't free--they are constrained in a number of ways: depression, anxiety, disordered eating, low self-esteem, fear of intimacy, or impulsive behaviors. I see my work with you as helping you find the way back to your true self, where feelings, thoughts, desires, and hopes are revealed and honored, instead of tyrannized and discounted, sometimes by your own self.
(615) 603-3227 View (615) 603-3227
Photo of Kelcie Witt, Licensed Professional Counselor in Nashville, TN
Kelcie Witt
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37228  (Online Only)
Hello! Thanks for stopping by to check out my page. I work with couples, women, and teenagers and see a variety of issues including depression, anxiety, life transitions, self-esteem, and relational problems/wounds. As a Christian, I also enjoy working with concerns surrounding faith and spiritual development.
Hello! Thanks for stopping by to check out my page. I work with couples, women, and teenagers and see a variety of issues including depression, anxiety, life transitions, self-esteem, and relational problems/wounds. As a Christian, I also enjoy working with concerns surrounding faith and spiritual development.
(423) 205-4310 View (423) 205-4310
Photo of Kati Laidig, Clinical Social Work/Therapist in Nashville, TN
Kati Laidig
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Nashville, TN 37203
In my role as a therapist, I have dedicated myself to providing support and guidance to motivated individuals navigating the complexities of anxiety, depression, life transitions, stressors, relationship challenges, and self-esteem issues. Specializing in working with children, teenagers, and young adults, I am committed to fostering a safe and empathetic space where clients can explore their emotions and develop coping strategies. I have experience working with individuals, families, and couples.
In my role as a therapist, I have dedicated myself to providing support and guidance to motivated individuals navigating the complexities of anxiety, depression, life transitions, stressors, relationship challenges, and self-esteem issues. Specializing in working with children, teenagers, and young adults, I am committed to fostering a safe and empathetic space where clients can explore their emotions and develop coping strategies. I have experience working with individuals, families, and couples.
(262) 204-5447 View (262) 204-5447
Photo of Brittney Wilcox, Pre-Licensed Professional in Nashville, TN
Brittney Wilcox
Pre-Licensed Professional, MS
Verified Verified
Nashville, TN 37215
Who are you? No really who are you underneath it all? Underneath the shame, the anxiety, the people-pleasing, the depression, and the long-lasting trauma? Your patterns tell a story, the way you carry yourself tells a story, the way you interact with others tell a story, and most importantly, the way you interact with yourself tells a story. Every intricate detail of your life tells a major story. Since childhood we have been embedded with ideas of who and what we are. By the time we reach adulthood we become a melting pot of ideas from society, family and social media. What do you have to say about you?
Who are you? No really who are you underneath it all? Underneath the shame, the anxiety, the people-pleasing, the depression, and the long-lasting trauma? Your patterns tell a story, the way you carry yourself tells a story, the way you interact with others tell a story, and most importantly, the way you interact with yourself tells a story. Every intricate detail of your life tells a major story. Since childhood we have been embedded with ideas of who and what we are. By the time we reach adulthood we become a melting pot of ideas from society, family and social media. What do you have to say about you?
(607) 400-8428 View (607) 400-8428
Photo of Gin Cooley, Licensed Professional Counselor in Nashville, TN
Gin Cooley
Licensed Professional Counselor, MSEd, BS, LPC
Verified Verified
Nashville, TN 37243  (Online Only)
Individual Psychotherapy (TN residents as well as international clients, including but not limited to residents and citizens of Saudi Arabia, Jordan, United Arab Emirates, Pakistan, Lebanon, Japan, Thailand, South Korea, Philippines, Switzerland, Serbia, Ukraine, Albania, Canada, Bahamas, Australia) Cross-cultural Communication Skills, Cultural Awareness. Areas of Interest- Trauma, Depressive Disorders, Self-esteem, Adjustment Disorders, Addiction
Individual Psychotherapy (TN residents as well as international clients, including but not limited to residents and citizens of Saudi Arabia, Jordan, United Arab Emirates, Pakistan, Lebanon, Japan, Thailand, South Korea, Philippines, Switzerland, Serbia, Ukraine, Albania, Canada, Bahamas, Australia) Cross-cultural Communication Skills, Cultural Awareness. Areas of Interest- Trauma, Depressive Disorders, Self-esteem, Adjustment Disorders, Addiction
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Photo of Molly Miller, Marriage & Family Therapist in Nashville, TN
Molly Miller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nashville, TN 37203
I have worked with many adolescents, young adults, families and couples desiring to have a better self esteem, coping skills, communication skills, parenting skills, and a trustworthy relationship with others. Many of them are fighting the battle of anxiety, depression, difficult life changes, parenting, victimization, suicidal thoughts, and PTSD. They desire a place of peace, to heal, change, and grow into the family, couple or individual they want to be.
I have worked with many adolescents, young adults, families and couples desiring to have a better self esteem, coping skills, communication skills, parenting skills, and a trustworthy relationship with others. Many of them are fighting the battle of anxiety, depression, difficult life changes, parenting, victimization, suicidal thoughts, and PTSD. They desire a place of peace, to heal, change, and grow into the family, couple or individual they want to be.
(615) 640-3178 View (615) 640-3178
Photo of Eve Vanzant, Counselor in Nashville, TN
Eve Vanzant
Counselor, MEd, LPC, MHSP
Verified Verified
3 Endorsed
Nashville, TN 37212
As a therapist, I work with people who are feeling stuck, overwhelmed, or looking to make some sort of change (in life, relationships, unhealthy habits or behaviors, etc.). I work primarily from a relational-cultural approach, which means that my focus is on the therapeutic relationship, authenticity, and perhaps most importantly, collaboration. Content related to the past, present, and future are each considered to be sources of valuable information, as are thoughts, feelings, and behaviors. I value creativity and a sense of humor in my work with clients; your experience is yours alone and as such, your treatment will be individually tailored to your needs.
As a therapist, I work with people who are feeling stuck, overwhelmed, or looking to make some sort of change (in life, relationships, unhealthy habits or behaviors, etc.). I work primarily from a relational-cultural approach, which means that my focus is on the therapeutic relationship, authenticity, and perhaps most importantly, collaboration. Content related to the past, present, and future are each considered to be sources of valuable information, as are thoughts, feelings, and behaviors. I value creativity and a sense of humor in my work with clients; your experience is yours alone and as such, your treatment will be individually tailored to your needs.
(615) 651-6861 View (615) 651-6861
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.