Therapists in Memphis, TN
Christopher Trice
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Memphis, TN 38120
Are you struggling with unhealthy thoughts, self-image, or relationship challenges? Imagine if your life could change due to your thought process. Thoughts have the power to influence feelings and behaviors. Many people hold an unhealthy view of themselves and the world around them. This can cause anger, guilt, shame, anxiety, or even fear.
Are you struggling with unhealthy thoughts, self-image, or relationship challenges? Imagine if your life could change due to your thought process. Thoughts have the power to influence feelings and behaviors. Many people hold an unhealthy view of themselves and the world around them. This can cause anger, guilt, shame, anxiety, or even fear.
Brittney King
Licensed Professional Counselor, LPC, MEd
Verified Verified
Memphis, TN 38138 (Online Only)
Anxiety is overwhelming and intimidating and depletes your self-esteem and zeal for life. Despite all that, you still have hopes of a full life with an even fuller list of goals, yet anxiety seems to be standing in the way at every turn. You have reached a point where you recognize that you have no more time, energy, or emotional capacity to bear the burden of being anxious, afraid, and negative. Now is the time to step up to the challenge of overcoming anxiety. It's okay to be afraid, but you can do hard things. I have seen clients from all over the world conquer anxiety, and I am honored to support you on your journey to freedom.
Anxiety is overwhelming and intimidating and depletes your self-esteem and zeal for life. Despite all that, you still have hopes of a full life with an even fuller list of goals, yet anxiety seems to be standing in the way at every turn. You have reached a point where you recognize that you have no more time, energy, or emotional capacity to bear the burden of being anxious, afraid, and negative. Now is the time to step up to the challenge of overcoming anxiety. It's okay to be afraid, but you can do hard things. I have seen clients from all over the world conquer anxiety, and I am honored to support you on your journey to freedom.
Jessie Gaines Osborn
Licensed Professional Counselor, LPCMHSP, MS
Verified Verified
Memphis, TN 37501
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
Maya M Johnson
Licensed Professional Counselor, ICST, LPC, MHSP, temp
Verified Verified
2 Endorsed
Memphis, TN 38117
Waitlist for new clients
Welcome! I am a National Board Certified Mental Health Counselor under supervision. I have been practicing as a therapist for about 5 years. I hold a master's in Clinical Mental Health Counseling and a certification in International Sandtray therapy. I assist individuals who are looking to improve self-esteem, manage depression and anxiety, utilize coping strategies, and guide adolescents and adults through healing the mind and body.
Welcome! I am a National Board Certified Mental Health Counselor under supervision. I have been practicing as a therapist for about 5 years. I hold a master's in Clinical Mental Health Counseling and a certification in International Sandtray therapy. I assist individuals who are looking to improve self-esteem, manage depression and anxiety, utilize coping strategies, and guide adolescents and adults through healing the mind and body.
Stephanie Maddox
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Memphis, TN 38119
"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
Renewing The Mind Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38104 (Online Only)
How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.
How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.
Pamela Keeling-Nuttall Psychotherapy Practice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38117
Self efficacy, self esteem, problem-solving enhancement and goal attainment are areas of focus with the client.
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
Self efficacy, self esteem, problem-solving enhancement and goal attainment are areas of focus with the client.
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
Dayciaa C. Smith
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
2 Endorsed
Memphis, TN 38115
I am a therapist with Ellie Mental Health Center, and I counsel children and adolescents, from ages 6-18, on academic and behavioral matters including, but not limited to, the following: Goal-Setting, Study Skills, Test-Taking Strategies, Organization/Time Management, Non-Violent Conflict Resolution, Respect/Responsibility, Decision-Making, New School Transitions, Self-Esteem Issues, Grief/Bereavement, Stress Management, Anger Management, and College/Career Awareness, Exploration and Planning. I also work with adults of all ages and life stages on a range of issues, including anxiety and depression, eating disorders and PTSD.
I am a therapist with Ellie Mental Health Center, and I counsel children and adolescents, from ages 6-18, on academic and behavioral matters including, but not limited to, the following: Goal-Setting, Study Skills, Test-Taking Strategies, Organization/Time Management, Non-Violent Conflict Resolution, Respect/Responsibility, Decision-Making, New School Transitions, Self-Esteem Issues, Grief/Bereavement, Stress Management, Anger Management, and College/Career Awareness, Exploration and Planning. I also work with adults of all ages and life stages on a range of issues, including anxiety and depression, eating disorders and PTSD.
Sarah Catherine Trumbull
Pre-Licensed Professional
Verified Verified
1 Endorsed
Memphis, TN 38117
I believe healing is found through relationships. My hope is to create and offer a safe and secure environment to engage your story, be reminded of your worth and value, and be equipped to make sense of the hurt you may be experiencing. My goal is to make sure you feel known, heard and cared for throughout your healing process. I view therapy through a whole and holistic perspective that considers a persons emotional, physical and spiritual parts. It is an honor to be apart of that journey and assist in your movement towards wholeness and empowerment.
I believe healing is found through relationships. My hope is to create and offer a safe and secure environment to engage your story, be reminded of your worth and value, and be equipped to make sense of the hurt you may be experiencing. My goal is to make sure you feel known, heard and cared for throughout your healing process. I view therapy through a whole and holistic perspective that considers a persons emotional, physical and spiritual parts. It is an honor to be apart of that journey and assist in your movement towards wholeness and empowerment.
The Positive Living Group
Clinical Social Work/Therapist, LCSW, C-EMDR, CCTP, C-SOTP, CFTP
Verified Verified
1 Endorsed
Memphis, TN 38133
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
Cynthia R Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38103 (Online Only)
Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals, adolescents, and families.
Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals, adolescents, and families.
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Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Memphis, TN 38117
Waitlist for new clients
With all the challenges that we are facing in our world today, mental health is more important now than ever. Too often, people are riddled with anxiety, grief, and past traumas that prevent them from becoming their best selves. There are some who even feel like they have lost touch with their inner authentic selves, and have trouble being dedicated to their faith while seeking help. My goal is to help those that are in need of finding the balance needed to create a life worth living. Together, we can overcome anxiety, grief and much more, by taking care of both your mental and spiritual health.
With all the challenges that we are facing in our world today, mental health is more important now than ever. Too often, people are riddled with anxiety, grief, and past traumas that prevent them from becoming their best selves. There are some who even feel like they have lost touch with their inner authentic selves, and have trouble being dedicated to their faith while seeking help. My goal is to help those that are in need of finding the balance needed to create a life worth living. Together, we can overcome anxiety, grief and much more, by taking care of both your mental and spiritual health.
John Berger
Counselor, MA, LPCMHSP
Not Verified Not Verified
1 Endorsed
Memphis, TN 38111
Family conflict, marital problems, trauma, communication issues, anxiety, and other common problems that arise simply from being human are in my wheelhouse. Managing the thoughts and emotions we have as we navigate through the obstacles of life are critical.
Family conflict, marital problems, trauma, communication issues, anxiety, and other common problems that arise simply from being human are in my wheelhouse. Managing the thoughts and emotions we have as we navigate through the obstacles of life are critical.
Chase Pittman
Licensed Professional Counselor, LPC, MA, JD
Verified Verified
1 Endorsed
Memphis, TN 38119
The focus of my psychotherapy practice has tended toward “driven” people - the high performers, hard workers, and leaders of society - who are driven to succeed. Driven people often find themselves caught in a harmful but subtle cycle. At first, their drive to succeed enables them to (over)work very hard, accomplish laudable goals, and enjoy big rewards. But the same drive also seems to entail a price tag: stressful jobs, difficult relationships, internal agonies (anxiety, depression, burnout), etc. Although survival tools - food, alcohol, love/sex, wealth, fun, etc. - can manage the pain for a while, they also entrap their users.
The focus of my psychotherapy practice has tended toward “driven” people - the high performers, hard workers, and leaders of society - who are driven to succeed. Driven people often find themselves caught in a harmful but subtle cycle. At first, their drive to succeed enables them to (over)work very hard, accomplish laudable goals, and enjoy big rewards. But the same drive also seems to entail a price tag: stressful jobs, difficult relationships, internal agonies (anxiety, depression, burnout), etc. Although survival tools - food, alcohol, love/sex, wealth, fun, etc. - can manage the pain for a while, they also entrap their users.
Comprehensive Professional Services
Licensed Professional Counselor, PhD, LPCMHSP, LAPSW, LCPT, DBCTS
Verified Verified
1 Endorsed
Memphis, TN 38104 (Online Only)
Waitlist for new clients
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
Jermaine Shorter
Counselor, LPC, MHSP, BC-TMH
Verified Verified
2 Endorsed
Memphis, TN 38119
I aim to create an environment that helps people feel comfortable working through issues, without fear of judgment or bias. The ideal client for me is the one that is seriously pursuing their own health and healing. While that looks different for everyone, it is something all clients must do at some point during treatment.
I aim to create an environment that helps people feel comfortable working through issues, without fear of judgment or bias. The ideal client for me is the one that is seriously pursuing their own health and healing. While that looks different for everyone, it is something all clients must do at some point during treatment.
RH Counseling & Counsulting
Licensed Professional Counselor, MS, LPC , NCC
Verified Verified
Memphis, TN 38104
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
Terry Bernardini
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Memphis, TN 38117
Are anxiety and depression constant companions in your life? Do you wonder if fulfillment in life, relationships, and work are possible? It could be that your life was going quite well until an unwelcome visitor such as chronic pain, a diagnosis, loss, addiction, betrayal, or trauma showed up to stay. Or, it could be that you have rarely if ever enjoyed a sense of well-being. My greatest joy is in helping people find strength, hope, and happiness despite the darkest of life’s experiences.
Are anxiety and depression constant companions in your life? Do you wonder if fulfillment in life, relationships, and work are possible? It could be that your life was going quite well until an unwelcome visitor such as chronic pain, a diagnosis, loss, addiction, betrayal, or trauma showed up to stay. Or, it could be that you have rarely if ever enjoyed a sense of well-being. My greatest joy is in helping people find strength, hope, and happiness despite the darkest of life’s experiences.
Ted Mattis
Marriage & Family Therapist, MA, MDiv
Verified Verified
1 Endorsed
Memphis, TN 38120
Being human is struggle enough, isn't it? I have found in my life that the most natural thing we do is mess it up! We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me.
Being human is struggle enough, isn't it? I have found in my life that the most natural thing we do is mess it up! We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me.
Patricia Maynard
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
4 Endorsed
Memphis, TN 38117
If you're navigating relationship challenges, you're not alone. Together, we can find a way forward. You deserve support and understanding as we work collaboratively to discover new strengths and perspectives. If you're feeling a bit lost, know that it's okay. You can learn powerful techniques to manage stress and find balance. Embarking on a therapeutic journey is a powerful step towards growth and healing. Together, we can transform your experiences with difficult relationships, anxiety, or depression, opening doors to a brighter future. This is your dedicated time to focus on you – your relationships, your family, yourself.
If you're navigating relationship challenges, you're not alone. Together, we can find a way forward. You deserve support and understanding as we work collaboratively to discover new strengths and perspectives. If you're feeling a bit lost, know that it's okay. You can learn powerful techniques to manage stress and find balance. Embarking on a therapeutic journey is a powerful step towards growth and healing. Together, we can transform your experiences with difficult relationships, anxiety, or depression, opening doors to a brighter future. This is your dedicated time to focus on you – your relationships, your family, yourself.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.