Photo of Jeffrey Jay Waller Jr., Pre-Licensed Professional in Brentwood, TN
Jeffrey Jay Waller Jr.
Pre-Licensed Professional, MS, LPC-, MHSP, (temp)
Verified Verified
2 Endorsed
Brentwood, TN 37027
I specialize in helping those who struggle with childhood trauma and self-esteem to gain courage and hope for life. My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression, or a career choice, I believe we can find a solution together.
I specialize in helping those who struggle with childhood trauma and self-esteem to gain courage and hope for life. My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression, or a career choice, I believe we can find a solution together.
(615) 882-4583 View (615) 882-4583
Photo of Paula Fowler, Clinical Social Work/Therapist in Brentwood, TN
Paula Fowler
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027  (Online Only)
I have experience working with trauma, end of life, depression, anxiety, self esteem, anger management, boundaries and stress.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health world. I have live Tennessee for most of my life. I graduated from the University if Tennessee at Knoxville. I have spent a few years in Alaska and Oklahoma as well. I enjoy working with adults to help them become the best version of themselves.
I have experience working with trauma, end of life, depression, anxiety, self esteem, anger management, boundaries and stress.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health world. I have live Tennessee for most of my life. I graduated from the University if Tennessee at Knoxville. I have spent a few years in Alaska and Oklahoma as well. I enjoy working with adults to help them become the best version of themselves.
(931) 322-5450 View (931) 322-5450
Photo of Carly Samudre in Brentwood, TN
Carly Samudre
LPC, MHSP
Verified Verified
7 Endorsed
Brentwood, TN 37027
Do you have ADHD or struggle with neurodivergence? Does high stress or low self-esteem push you to be a perfectionist? Does PTSD, trauma, anxiety, or the feeling of not being ENOUGH keep you up at night? Whatever you're going through, it's possible to leverage your strengths and feel confident in your life again. Together, we can create the life of your dreams, without changing who you are or what you've been through. Your work, relationships, and self-confidence are worth it.
Do you have ADHD or struggle with neurodivergence? Does high stress or low self-esteem push you to be a perfectionist? Does PTSD, trauma, anxiety, or the feeling of not being ENOUGH keep you up at night? Whatever you're going through, it's possible to leverage your strengths and feel confident in your life again. Together, we can create the life of your dreams, without changing who you are or what you've been through. Your work, relationships, and self-confidence are worth it.
(615) 616-7366 View (615) 616-7366
Photo of Stuart Eldon Cook, Licensed Professional Counselor in Brentwood, TN
Stuart Eldon Cook
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027
Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
(901) 350-4503 View (901) 350-4503
Photo of Katherine Crouse, Marriage & Family Therapist in Brentwood, TN
Katherine Crouse
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, TN 37027  (Online Only)
We weren't made to go through this world alone, especially the world we live in today. It is a joy walking beside individuals and families through their difficult times. I love working with teenagers, working through emotions, and strengthening bonds within their families. I also enjoy working with women that have experienced trauma, dealing with self-esteem, anxiety and depression. I believe that a healthy life and freedom is reachable for everyone. Counseling allows me to help with just that. It is an incredible opportunity to walk my clients through healing one conversation at a time.
We weren't made to go through this world alone, especially the world we live in today. It is a joy walking beside individuals and families through their difficult times. I love working with teenagers, working through emotions, and strengthening bonds within their families. I also enjoy working with women that have experienced trauma, dealing with self-esteem, anxiety and depression. I believe that a healthy life and freedom is reachable for everyone. Counseling allows me to help with just that. It is an incredible opportunity to walk my clients through healing one conversation at a time.
(615) 640-1126 View (615) 640-1126
Photo of Molly Miller, Marriage & Family Therapist in Brentwood, TN
Molly Miller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brentwood, TN 37027
I have worked with many adolescents, young adults, families and couples desiring to have a better self esteem, coping skills, communication skills, parenting skills, and a trustworthy relationship with others. Many of them are fighting the battle of anxiety, depression, difficult life changes, parenting, victimization, suicidal thoughts, and PTSD. They desire a place of peace, to heal, change, and grow into the family, couple or individual they want to be.
I have worked with many adolescents, young adults, families and couples desiring to have a better self esteem, coping skills, communication skills, parenting skills, and a trustworthy relationship with others. Many of them are fighting the battle of anxiety, depression, difficult life changes, parenting, victimization, suicidal thoughts, and PTSD. They desire a place of peace, to heal, change, and grow into the family, couple or individual they want to be.
(615) 640-3178 View (615) 640-3178
Photo of Vanessa Riggs, Clinical Social Work/Therapist in Brentwood, TN
Vanessa Riggs
Clinical Social Work/Therapist, LMSW
Verified Verified
Brentwood, TN 37027
Welcome! I am so proud of you for taking a huge step in the right direction for you and your mental health. I am passionate about meeting people where they are because you are the expert of your life. I believe that building upon strengths is one of the most significant foundations in mental health. I am here to help you navigate life the way you choose. Everyone deserves to live a happy, stress-free life. There is no pressure in therapy, you decide the pace.
Welcome! I am so proud of you for taking a huge step in the right direction for you and your mental health. I am passionate about meeting people where they are because you are the expert of your life. I believe that building upon strengths is one of the most significant foundations in mental health. I am here to help you navigate life the way you choose. Everyone deserves to live a happy, stress-free life. There is no pressure in therapy, you decide the pace.
(615) 985-6795 View (615) 985-6795
Photo of Jillian Locke, Pre-Licensed Professional in Brentwood, TN
Jillian Locke
Pre-Licensed Professional, MS, LPCMHSP, (T)
Verified Verified
7 Endorsed
Brentwood, TN 37024
My conviction to help others was born out of my own experiences in life’s most difficult seasons. I learned that growth, depth, and hope can come when others walk alongside of you. My desire is to create this experience for women who are needing help because I know how valuable and necessary it is to have someone supporting you along the way. Through a collaborative relationship, I aim to be a tool and resource to help shine light where you are experiencing darkness by tailoring to your specific needs and goals.
My conviction to help others was born out of my own experiences in life’s most difficult seasons. I learned that growth, depth, and hope can come when others walk alongside of you. My desire is to create this experience for women who are needing help because I know how valuable and necessary it is to have someone supporting you along the way. Through a collaborative relationship, I aim to be a tool and resource to help shine light where you are experiencing darkness by tailoring to your specific needs and goals.
(615) 219-5226 View (615) 219-5226
Photo of Diane Gammon -Living With Hope Counseling, Licensed Professional Counselor in Brentwood, TN
Diane Gammon -Living With Hope Counseling
Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NCC, MS
Verified Verified
Brentwood, TN 37027
Welcome! My passion is to help empower individuals broken in spirit to attain hope and healing. I extend a non-judgmental and safe demeanor. I specialize in ADOS2 Testing, Diagnosing and Treating Autism Spectrum Disorder (ASD), Neurodiverse/ Neurotypical Relationships, Depression, Anxiety, Trauma, PTSD, Crisis, Holistic Self-Care & Nutrition, Grief & Loss, Miscarriages/ Infant Loss, Personality Disorders, Self-Harm, Suicide Ideation, Drug/ Alcohol/ Addictions, Self-Esteem/ Self-Worth, Eating Disorders/ Wt., Body Image, Communication Skills & Relationships, Sexual Abuse/ Assault, Rape/ Domestic Violence recovery, and Behavior Issues.
Welcome! My passion is to help empower individuals broken in spirit to attain hope and healing. I extend a non-judgmental and safe demeanor. I specialize in ADOS2 Testing, Diagnosing and Treating Autism Spectrum Disorder (ASD), Neurodiverse/ Neurotypical Relationships, Depression, Anxiety, Trauma, PTSD, Crisis, Holistic Self-Care & Nutrition, Grief & Loss, Miscarriages/ Infant Loss, Personality Disorders, Self-Harm, Suicide Ideation, Drug/ Alcohol/ Addictions, Self-Esteem/ Self-Worth, Eating Disorders/ Wt., Body Image, Communication Skills & Relationships, Sexual Abuse/ Assault, Rape/ Domestic Violence recovery, and Behavior Issues.
(615) 654-6252 View (615) 654-6252
Photo of Aidan Culloton, Pre-Licensed Professional in Brentwood, TN
Aidan Culloton
Pre-Licensed Professional, MA
Verified Verified
Brentwood, TN 37027
Life can be a rewarding yet challenging journey. It would be my privilege to establish a warm and welcoming environment where we can work together and navigate through life's challenges. As a therapist, I am an empathetic and attuned listener. I take a holistic, client-centered and trauma-informed approach to foster healing. My areas of expertise include anxiety, depression, sport performance, self-confidence, self-worth and relationship difficulties. I have a passion for working with couples and families. I have extensive experience working with adolescents, young adults, and eating disorders.
Life can be a rewarding yet challenging journey. It would be my privilege to establish a warm and welcoming environment where we can work together and navigate through life's challenges. As a therapist, I am an empathetic and attuned listener. I take a holistic, client-centered and trauma-informed approach to foster healing. My areas of expertise include anxiety, depression, sport performance, self-confidence, self-worth and relationship difficulties. I have a passion for working with couples and families. I have extensive experience working with adolescents, young adults, and eating disorders.
(615) 882-4948 x264 View (615) 882-4948 x264
Photo of Kellie Alexander, Clinical Social Work/Therapist in Brentwood, TN
Kellie Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brentwood, TN 37027
(Now accepting new clients) Hi there! I’m Kellie, and if you’re reading this sentence then I believe you have just begun one of the most important journeys of your life. I specialize in teens and young adults struggling with anxiety, depression, and all the who-am-I questions that accompany growing up and becoming who they want to be. I have walked alongside teens and young adults for 11 years in both their heartaches and healing. I have an ever-growing passion to help them see beyond the pain of their circumstances and pursue the coping skills that help to make life more manageable.
(Now accepting new clients) Hi there! I’m Kellie, and if you’re reading this sentence then I believe you have just begun one of the most important journeys of your life. I specialize in teens and young adults struggling with anxiety, depression, and all the who-am-I questions that accompany growing up and becoming who they want to be. I have walked alongside teens and young adults for 11 years in both their heartaches and healing. I have an ever-growing passion to help them see beyond the pain of their circumstances and pursue the coping skills that help to make life more manageable.
(629) 217-0920 View (629) 217-0920
Photo of Bracey Thomas, Marriage & Family Therapist in Brentwood, TN
Bracey Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, TN 37027
Are you feeling stuck in life? Do you feel like you continue to struggle with the same issues time and time again? Do your relationships always seem to end the same way? Life can be turbulent, and we can often feel like we keep running into the same difficulties or relationship issues. My goal is to walk alongside you to help you gain a deeper awareness of self and step into a happier, more fulfilled self. I provide Christian therapy services for individuals, couples, and families of all ages.
Are you feeling stuck in life? Do you feel like you continue to struggle with the same issues time and time again? Do your relationships always seem to end the same way? Life can be turbulent, and we can often feel like we keep running into the same difficulties or relationship issues. My goal is to walk alongside you to help you gain a deeper awareness of self and step into a happier, more fulfilled self. I provide Christian therapy services for individuals, couples, and families of all ages.
(270) 778-0390 View (270) 778-0390
Photo of Cara Lindell, Licensed Professional Counselor in Brentwood, TN
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027
Grief and heartbreak are part of life, but right now, you might be feeling like it's all too much to bear. You don't have to figure it all out on your own. I can help. Perhaps you or someone close to you is coping with a terminal illness or you're struggling after a loved one's death. Maybe you are experiencing another heartbreak, perhaps caused by a relationship or a trauma. Or, maybe you are struggling to find ways to love and accept yourself in a world that makes you feel less than.
Grief and heartbreak are part of life, but right now, you might be feeling like it's all too much to bear. You don't have to figure it all out on your own. I can help. Perhaps you or someone close to you is coping with a terminal illness or you're struggling after a loved one's death. Maybe you are experiencing another heartbreak, perhaps caused by a relationship or a trauma. Or, maybe you are struggling to find ways to love and accept yourself in a world that makes you feel less than.
(615) 538-0955 View (615) 538-0955
Photo of Steve Grossman, Pastoral Counselor in Brentwood, TN
Steve Grossman
Pastoral Counselor
Verified Verified
1 Endorsed
Brentwood, TN 37027
Accepting new clients. Are you desperate to have clarity, hope, direction, and courage about yourself, your life, and/or your relationships? Are you wanting to get unstuck and move forward? I help men and women like you break free of negative thought patterns and external lies so you can live as you’re meant to live. My specialties include self understanding and control; life/career/business planning and doing; and communication and influence. I work with young adults 13 and up and adults of all ages.
Accepting new clients. Are you desperate to have clarity, hope, direction, and courage about yourself, your life, and/or your relationships? Are you wanting to get unstuck and move forward? I help men and women like you break free of negative thought patterns and external lies so you can live as you’re meant to live. My specialties include self understanding and control; life/career/business planning and doing; and communication and influence. I work with young adults 13 and up and adults of all ages.
(629) 222-9109 View (629) 222-9109
Photo of Chelsey Brooke Cole - Narcissistic Abuse Expert, Licensed Professional Clinical Counselor in Brentwood, TN
Chelsey Brooke Cole - Narcissistic Abuse Expert
Licensed Professional Clinical Counselor, LPC, MHSP, CPTT, RPT
Verified Verified
3 Endorsed
Brentwood, TN 37027  (Online Only)
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
(615) 560-7322 View (615) 560-7322
Photo of Kirk Henderson, Licensed Professional Counselor in Brentwood, TN
Kirk Henderson
Licensed Professional Counselor, MA, MSCE, LPC, MHSP
Verified Verified
Brentwood, TN 37027
Are you going through a divorce, or considering separation from your partner or spouse? Struggling to decide the future of your relationship? Experienced trauma, domestic violence, or other abuse at work or home, and need clarity, peace, and solutions moving forward? I can help guide you through this difficult time. Imagine yourself coping with anxiety, depression, stress, and fears, and getting on a healthy path towards hope and healing. Let's work together to get you the help you need. I provide therapy both in-person at my Brentwood office, and online through virtual telehealth sessions.
Are you going through a divorce, or considering separation from your partner or spouse? Struggling to decide the future of your relationship? Experienced trauma, domestic violence, or other abuse at work or home, and need clarity, peace, and solutions moving forward? I can help guide you through this difficult time. Imagine yourself coping with anxiety, depression, stress, and fears, and getting on a healthy path towards hope and healing. Let's work together to get you the help you need. I provide therapy both in-person at my Brentwood office, and online through virtual telehealth sessions.
(615) 398-4307 View (615) 398-4307
Photo of Laura Prescott, Marriage & Family Therapist in Brentwood, TN
Laura Prescott
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, TN 37027  (Online Only)
Hi, I'm Laura. If you're seeking emotional wellness in your personal life, or if you're a couple who's hoping to build, strengthen or repair your relationship, I hope you'll reach out. I work with individuals who need support in restoring their overall sense of emotional well-being. I also work with couples at all stages of their relationship, from pre-marital through marriage and parenting, by helping them explore ways to have healthy, enjoyable relationships. I work 100% online via a terrific TeleHealth platform that's easy to use!
Hi, I'm Laura. If you're seeking emotional wellness in your personal life, or if you're a couple who's hoping to build, strengthen or repair your relationship, I hope you'll reach out. I work with individuals who need support in restoring their overall sense of emotional well-being. I also work with couples at all stages of their relationship, from pre-marital through marriage and parenting, by helping them explore ways to have healthy, enjoyable relationships. I work 100% online via a terrific TeleHealth platform that's easy to use!
(615) 647-9090 View (615) 647-9090
Photo of Barbara Hill, Licensed Professional Counselor in Brentwood, TN
Barbara Hill
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
2 Endorsed
Brentwood, TN 37027
I'm passionate about partnering with and walking alongside others in their most difficult moments to offer a renewed sense of hope and healing. Research shows the value in a therapeutic relationship where clients feel safe and accepted. I see this relationship as the foundation my clients and I build upon to move towards progress and transformation. My clinical interests include depression, anxiety, grief, addiction, trauma, sexuality, boundaries, spirituality, and life-transitions.
I'm passionate about partnering with and walking alongside others in their most difficult moments to offer a renewed sense of hope and healing. Research shows the value in a therapeutic relationship where clients feel safe and accepted. I see this relationship as the foundation my clients and I build upon to move towards progress and transformation. My clinical interests include depression, anxiety, grief, addiction, trauma, sexuality, boundaries, spirituality, and life-transitions.
(615) 282-5675 View (615) 282-5675
Photo of Linda A. Hazel, Marriage & Family Therapist in Brentwood, TN
Linda A. Hazel
Marriage & Family Therapist, PhD, LMFT, EMDR-
Verified Verified
1 Endorsed
Brentwood, TN 37027
I work with individuals, couples and families. I have been an LMFT and an Addiction Specialist for over 35 years. I specialize in trauma using EMDR-2, all addictions, relationship issues, marriage and family therapy. I deeply care about helping clients work through and process trauma which improves their life. I have been an EMDR therapist for 25 years. I work from a family systems approach to help clients discover their own identity and be true to themselves. I am committed to helping clients discover how to have the best lives and relationships possible.
I work with individuals, couples and families. I have been an LMFT and an Addiction Specialist for over 35 years. I specialize in trauma using EMDR-2, all addictions, relationship issues, marriage and family therapy. I deeply care about helping clients work through and process trauma which improves their life. I have been an EMDR therapist for 25 years. I work from a family systems approach to help clients discover their own identity and be true to themselves. I am committed to helping clients discover how to have the best lives and relationships possible.
(629) 276-3851 View (629) 276-3851
Photo of Taryn Peterson, Marriage & Family Therapist in Brentwood, TN
Taryn Peterson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brentwood, TN 37027
My passion is helping hurting people. I consider it a true honor to walk alongside hurting people as they face relationship difficulties, life transitions, grief, depression, anxiety, trauma, addiction and other life challenges.
My passion is helping hurting people. I consider it a true honor to walk alongside hurting people as they face relationship difficulties, life transitions, grief, depression, anxiety, trauma, addiction and other life challenges.
(615) 567-5593 View (615) 567-5593
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.