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Photo of Arohi Counseling, LLC, Clinical Social Work/Therapist in Swarthmore, PA
Arohi Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, CCS, CAADC, CCDP-D
Verified Verified
Media, PA 19063  (Online Only)
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
(484) 214-2506 View (484) 214-2506
Photo of Jagkirpal Channa, Marriage & Family Therapist in Swarthmore, PA
Jagkirpal Channa
Marriage & Family Therapist, MFT
Verified Verified
Havertown, PA 19083
Sometimes, life challenges us with painful experiences that can leave us feeling overwhelmed. These deep and untreated wounds can hinder one's ability to be their true authentic self and live an empowered life. My goal is to provide my clients with a safe space to explore, challenge, and remove harmful patterns in their lives and create transformational healing. Using a collaborative approach, I walk alongside my clients as they develop new awareness, empathy, and meaning in their lives. I strive to unburden my clients from anxiety, depression, relationship distress, unhelpful narratives, and trauma to enhance life satisfaction.
Sometimes, life challenges us with painful experiences that can leave us feeling overwhelmed. These deep and untreated wounds can hinder one's ability to be their true authentic self and live an empowered life. My goal is to provide my clients with a safe space to explore, challenge, and remove harmful patterns in their lives and create transformational healing. Using a collaborative approach, I walk alongside my clients as they develop new awareness, empathy, and meaning in their lives. I strive to unburden my clients from anxiety, depression, relationship distress, unhelpful narratives, and trauma to enhance life satisfaction.
(215) 770-1588 View (215) 770-1588
Photo of Khawaja Saad Haye, Licensed Professional Counselor in Swarthmore, PA
Khawaja Saad Haye
Licensed Professional Counselor, LPC, LPCC, CCTP
Verified Verified
3 Endorsed
Philadelphia, PA 19104  (Online Only)
Khawaja Saad Haye (call him Saad) is a Trauma & PTSD Specialist. He acquired specialty certifications in clinical trauma. He has helped clients who experienced trauma from childhood, sexual assaults, war, and racial trauma. His approach is strengths based, skills based and solution focused. Saad helps his client's understand their visceral reactions and will support them in the moment to attend to themselves in an effective manner. It is not uncommon for Saad to point out physical shifts in session to help the client be more aware of how their mind-body are interconnected.
Khawaja Saad Haye (call him Saad) is a Trauma & PTSD Specialist. He acquired specialty certifications in clinical trauma. He has helped clients who experienced trauma from childhood, sexual assaults, war, and racial trauma. His approach is strengths based, skills based and solution focused. Saad helps his client's understand their visceral reactions and will support them in the moment to attend to themselves in an effective manner. It is not uncommon for Saad to point out physical shifts in session to help the client be more aware of how their mind-body are interconnected.
(415) 729-1998 View (415) 729-1998
Photo of Cognizant Behavioral Health Services, Psychologist in Swarthmore, PA
Cognizant Behavioral Health Services
Psychologist, MD, PhD, LCSW, LPC
Verified Verified
Garnet Valley, PA 19060
Cognizant Behavioral Health Services is a group composed of highly skilled, compassionate and caring professionals including board certified psychiatrists, licensed psychologists, licensed clinical social workers, and licensed professional counselors to provide services for children, adolescents, and adults. We accept all of the major insurances. We work with individuals (5 years and up), families, and couples. We are accepting new patients and evening appointments are available. New Patients : Please fill in the intake request form on our website under contact & location.
Cognizant Behavioral Health Services is a group composed of highly skilled, compassionate and caring professionals including board certified psychiatrists, licensed psychologists, licensed clinical social workers, and licensed professional counselors to provide services for children, adolescents, and adults. We accept all of the major insurances. We work with individuals (5 years and up), families, and couples. We are accepting new patients and evening appointments are available. New Patients : Please fill in the intake request form on our website under contact & location.
(484) 577-2370 View (484) 577-2370
Photo of Neha K. Dixit, Psychologist in Swarthmore, PA
Neha K. Dixit
Psychologist, PhD
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
If you or a loved one are experiencing changes in memory, attention and concentration or have changes in thinking due to aging, I can help. Conditions such as dementia, ADHD, Multiple Sclerosis and brain injury can cause difficulties with cognition. My goal as a Neuropsychologist is to help clients achieve optimal mental and cognitive health and assist them in coming back to wholeness in a new way. This includes working with those who are experiencing stress or trauma within their life, medical challenges, and cognitive changes secondary to aging and/or neurological conditions.
If you or a loved one are experiencing changes in memory, attention and concentration or have changes in thinking due to aging, I can help. Conditions such as dementia, ADHD, Multiple Sclerosis and brain injury can cause difficulties with cognition. My goal as a Neuropsychologist is to help clients achieve optimal mental and cognitive health and assist them in coming back to wholeness in a new way. This includes working with those who are experiencing stress or trauma within their life, medical challenges, and cognitive changes secondary to aging and/or neurological conditions.
(484) 222-4643 View (484) 222-4643
Photo of Dr. Shamima Akhter, Psychologist in Swarthmore, PA
Dr. Shamima Akhter
Psychologist, PsyD, HSP
Verified Verified
Philadelphia, PA 19104  (Online Only)
You're slamming the alarm clock; it was another night of broken sleep. Feeling drained and wishing for a moment of peace and happiness. You are giving to others when you're running low and rarely have time for yourself. Pressures and stress are piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.
You're slamming the alarm clock; it was another night of broken sleep. Feeling drained and wishing for a moment of peace and happiness. You are giving to others when you're running low and rarely have time for yourself. Pressures and stress are piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.
(814) 822-5285 View (814) 822-5285
Photo of Soumya Madabhushi, Psychologist in Swarthmore, PA
Soumya Madabhushi
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19104  (Online Only)
The world can be a beautiful and wondrous place that offers adventure and exciting challenges, but is also often difficult and filled with losses, struggles, and traumas. I believe that each of us has the capacity to heal, grow, and thrive. You may be feeling turned around and stuck, perhaps as a result of chronic stress, difficult relationships, loss, oppression, and traumatic events. OR you may be doing well and looking to deepen your connections to self and others. Wherever you are in your journey, I am dedicated to providing you with a safe space, keen clinical judgment, and compassionate honesty to help you achieve your goals.
The world can be a beautiful and wondrous place that offers adventure and exciting challenges, but is also often difficult and filled with losses, struggles, and traumas. I believe that each of us has the capacity to heal, grow, and thrive. You may be feeling turned around and stuck, perhaps as a result of chronic stress, difficult relationships, loss, oppression, and traumatic events. OR you may be doing well and looking to deepen your connections to self and others. Wherever you are in your journey, I am dedicated to providing you with a safe space, keen clinical judgment, and compassionate honesty to help you achieve your goals.
(848) 244-8068 View (848) 244-8068
Photo of Chandani Patel, Licensed Professional Counselor in Swarthmore, PA
Chandani Patel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19146
Hello there! You’re scrolling through therapist profiles because you might be hurting or feeling confused or overwhelmed or just feeling stuck and don't know how to get out of it. I just want to say, you are so brave to be seeking help. It takes alot of courage to acknowledge the need for therapy, and so I welcome you as you take your first step on this journey towards self-discovery and inner healing.
Hello there! You’re scrolling through therapist profiles because you might be hurting or feeling confused or overwhelmed or just feeling stuck and don't know how to get out of it. I just want to say, you are so brave to be seeking help. It takes alot of courage to acknowledge the need for therapy, and so I welcome you as you take your first step on this journey towards self-discovery and inner healing.
(484) 652-8785 View (484) 652-8785
Photo of Sahar Akhtar, Licensed Professional Clinical Counselor in Swarthmore, PA
Sahar Akhtar
Licensed Professional Clinical Counselor, MS, LPCC, LPC, RYT
Verified Verified
1 Endorsed
Philadelphia, PA 19104
People who decide to work with me are looking for someone who they feel comfortable sharing with. Someone who understands them culturally. Someone who can restore hope, work with them to implement healthier thought patterns, increase desired behaviors and empower them. People who work with me want better for themselves but feel stuck.
People who decide to work with me are looking for someone who they feel comfortable sharing with. Someone who understands them culturally. Someone who can restore hope, work with them to implement healthier thought patterns, increase desired behaviors and empower them. People who work with me want better for themselves but feel stuck.
(415) 480-5264 View (415) 480-5264

Online Therapists

Photo of We Rise Therapy and Wellness , Licensed Professional Counselor in Swarthmore, PA
We Rise Therapy and Wellness
Licensed Professional Counselor
Verified Verified
Philadelphia, PA 19102  (Online Only)
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
(862) 245-4369 View (862) 245-4369
Photo of Nourish Center for Therapy & Wellness, Licensed Professional Counselor in Swarthmore, PA
Nourish Center for Therapy & Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107
In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!
In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!
(215) 709-2160 View (215) 709-2160
Photo of Wajiha Mohar, Pre-Licensed Professional in Swarthmore, PA
Wajiha Mohar
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Montgomeryville, PA 18936
Evening and weekend availability now! Virtual or in-person sessions. Being experienced with all ages is the result of my 20 years in the mental health field. I work with individuals and families including children on the Autism Spectrum, Attention-Deficit/Hyperactivity Disorder, Adjustment Disorders, Anxiety, and Depression.
Evening and weekend availability now! Virtual or in-person sessions. Being experienced with all ages is the result of my 20 years in the mental health field. I work with individuals and families including children on the Autism Spectrum, Attention-Deficit/Hyperactivity Disorder, Adjustment Disorders, Anxiety, and Depression.
(267) 429-4901 View (267) 429-4901
Photo of Lavanya Devdas, Psychologist in Swarthmore, PA
Lavanya Devdas
Psychologist, PhD, MSW
Verified Verified
2 Endorsed
Doylestown, PA 18901
Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your worries, the frequent blues, your existing thinking style, responses to people and the world around you. Through collaboration, I can offer alternative ways of thinking and responding to challenges, and help develop an effective coping toolkit.
Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your worries, the frequent blues, your existing thinking style, responses to people and the world around you. Through collaboration, I can offer alternative ways of thinking and responding to challenges, and help develop an effective coping toolkit.
(215) 631-3433 View (215) 631-3433
Photo of Tanvi S Gupta, Counselor in Swarthmore, PA
Tanvi S Gupta
Counselor, LPC
Verified Verified
Philadelphia, PA 19103
Do you always feel like you have to be perfect or please everyone? Having constant thoughts about not being good enough? This can be because of a pressure from family, society, or culture. You might experience resentment, yet feel guilty about complaining. Maybe you want to make a change for yourself, but just feel stuck or unmotivated. This might be causing frustration.
Do you always feel like you have to be perfect or please everyone? Having constant thoughts about not being good enough? This can be because of a pressure from family, society, or culture. You might experience resentment, yet feel guilty about complaining. Maybe you want to make a change for yourself, but just feel stuck or unmotivated. This might be causing frustration.
(267) 365-3315 View (267) 365-3315
Photo of Family Matters Behavioral Health Services (FMBHS), Marriage & Family Therapist in Swarthmore, PA
Family Matters Behavioral Health Services (FMBHS)
Marriage & Family Therapist, MA, LMFT, CCATP
Verified Verified
2 Endorsed
Yardley, PA 19067  (Online Only)
My clients come in with varied concerns- cultural-specific relational challenges, parenting challenges, infidelity in marriage, coping with psychological disorders, codependency. They work on building resiliency, to overcome obstacles through application of skills that they learn in their therapeutic process with me. My clients move through their therapeutic journey empowering themselves with the ability to navigate through life challenges. Together we can work on helping you create healthier boundaries in life, gain work-personal life balance, overcome parenting challenges and have a more integrated mental health experience.
My clients come in with varied concerns- cultural-specific relational challenges, parenting challenges, infidelity in marriage, coping with psychological disorders, codependency. They work on building resiliency, to overcome obstacles through application of skills that they learn in their therapeutic process with me. My clients move through their therapeutic journey empowering themselves with the ability to navigate through life challenges. Together we can work on helping you create healthier boundaries in life, gain work-personal life balance, overcome parenting challenges and have a more integrated mental health experience.
(267) 727-2959 View (267) 727-2959
Photo of Pratibha Kamble, Clinical Social Work/Therapist in Swarthmore, PA
Pratibha Kamble
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18018
Hi, I have been working in the mental health field over 15 years, worked with diverse populations; different age group. Believing in holistic approach to understand person’s needs, beliefs and environmental factors to understand the core issues. I use different approaches according to person's need and personality . I believe in change and transformations through actions, hard work, and consistent efforts.
Hi, I have been working in the mental health field over 15 years, worked with diverse populations; different age group. Believing in holistic approach to understand person’s needs, beliefs and environmental factors to understand the core issues. I use different approaches according to person's need and personality . I believe in change and transformations through actions, hard work, and consistent efforts.
(484) 592-4819 View (484) 592-4819
Photo of Meera Khan, Psychologist in Swarthmore, PA
Meera Khan
Psychologist, PsyD
Verified Verified
6 Endorsed
Bensalem, PA 19020  (Online Only)
I currently work for LifeStance Health and only accept telehealth clients. Now serving clients, via Telehealth in AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NH, NJ, NV, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I specialize in the treatment of gender and sexual identity exploration, anxiety, panic, specific phobia, social anxiety, OCD, adjustment difficulties, trauma and PTSD, racial and immigration trauma, and borderline personality disorder. Although I work with clients across the lifespan, I specialize in working with adolescents and emerging adults.
I currently work for LifeStance Health and only accept telehealth clients. Now serving clients, via Telehealth in AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NH, NJ, NV, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I specialize in the treatment of gender and sexual identity exploration, anxiety, panic, specific phobia, social anxiety, OCD, adjustment difficulties, trauma and PTSD, racial and immigration trauma, and borderline personality disorder. Although I work with clients across the lifespan, I specialize in working with adolescents and emerging adults.
(484) 214-3105 x1 View (484) 214-3105 x1
Photo of Sudha Gutti, Clinical Social Work/Therapist in Swarthmore, PA
Sudha Gutti
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenixville, PA 19460  (Online Only)
In today’s complex world, people often experience stress at work, at home and in relationships. When this becomes persistent, excessive, or is routinely triggered by everyday situations, it becomes disruptive to leading a healthy, well-rounded, and fulfilling life. The great news is that with professional guidance and support, one can reengage with the world, develop a healthy work life balance, have good relationships with family and friends and move towards living a fulfilling life. Seeking help is the first step. A step that only you can take.
In today’s complex world, people often experience stress at work, at home and in relationships. When this becomes persistent, excessive, or is routinely triggered by everyday situations, it becomes disruptive to leading a healthy, well-rounded, and fulfilling life. The great news is that with professional guidance and support, one can reengage with the world, develop a healthy work life balance, have good relationships with family and friends and move towards living a fulfilling life. Seeking help is the first step. A step that only you can take.
(484) 613-3082 View (484) 613-3082
Photo of Kala Lilani, Clinical Social Work/Therapist in Swarthmore, PA
Kala Lilani
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette Hill, PA 19444
People are confronted with challenges at various times in their life cycle. Despite their best efforts, they may feel stuck, have relational difficulties and experience feelings of confusion, sadness, anxiety, depression, isolation, alienation, anger or other unpleasant emotions.
People are confronted with challenges at various times in their life cycle. Despite their best efforts, they may feel stuck, have relational difficulties and experience feelings of confusion, sadness, anxiety, depression, isolation, alienation, anger or other unpleasant emotions.
(484) 324-6786 View (484) 324-6786
Photo of Shivam Gosai, Licensed Professional Counselor in Swarthmore, PA
Shivam Gosai
Licensed Professional Counselor, LMHC, MS
Verified Verified
Philadelphia, PA 19106
Some paths to pursuing growth can leave you feeling labeled, picked apart, or wondering what's "wrong" with you. But I believe you are whole and complete, just as you are. Healing is a journey not toward fixing perceived damages, but toward rediscovering the wholeness that has been there all along. In our therapy sessions, I'll walk alongside you on that journey. I bring a spiritual perspective into the room that bears witness to your inherent wisdom. Through the exploration of your inner world, we'll partner in your deep healing and spiritual freedom. This is so much more than a temporary "band-aid" approach.
Some paths to pursuing growth can leave you feeling labeled, picked apart, or wondering what's "wrong" with you. But I believe you are whole and complete, just as you are. Healing is a journey not toward fixing perceived damages, but toward rediscovering the wholeness that has been there all along. In our therapy sessions, I'll walk alongside you on that journey. I bring a spiritual perspective into the room that bears witness to your inherent wisdom. Through the exploration of your inner world, we'll partner in your deep healing and spiritual freedom. This is so much more than a temporary "band-aid" approach.
(412) 899-2651 View (412) 899-2651
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.