Self Esteem Therapists in Philadelphia, PA

One of my favorite psychologists said,“I am not what happened to me, I am what I choose to become.” I believe in your potential for growth and I’m grateful for the opportunity to support you along the way! I work with adults navigating life transitions, relationship challenges, anxiety, ADHD, self-esteem concerns, adverse childhood experiences, grief/loss, and other emotional struggles. My clients are often seeking personal growth, strengthened relationships, improved confidence, and increased mental calmness.

Hi! My name is Jennifer and I am a licensed professional counselor (LPC) based in Pennsylvania. I received my master’s in school counseling from The College of New Jersey and have been practicing for seven years. I help adolescents, young adults, and adults struggling with anxiety, depression, and self esteem become the best versions of themselves.

I utilize empathy, openness, and curiosity to assist my clients gain self-awareness, re-envision their purpose, and achieve new insights. I believe that humor is an important tool in the therapy room as laughter has been a huge part of the way I have coped with some of my most difficult moments. My philosophy is change comes from gaining true insight into our past experiences and how they impact our present thoughts, feelings, and behaviors. I will work with you to reflect on your past while incorporating healing in the present.

All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing. When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here to help you learn effective coping strategies, discover what your triggers are, and create an action plan for finding calm in the chaos.

I want to help women who have lost their ability to see their worth, those struggling to process life experiences, or those who want someone to walk the journey of wholeness and healing alongside them. Whether through specific challenging experiences or everyday life responsibilities. I help women with self-esteem and confidence, post-traumatic stress, anxiety, depression, or other emotional dysregulations. You deserve to walk through life with your head held high, Queen, so your crown never falls off!

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.

I want to help you realize your potential & live a happy and fulfilling life. I strive to help people feel comfortable with the therapy process & feel hope that things can be better. I use a non-judgmental, curious, & accepting approach. I believe therapy is a partnership. Only you are the expert in your life; my role is to facilitate, support, teach, and hold space for you to do the work of changing. If you are depressed, anxious, or struggling with self-esteem or a toxic relationship; I can help. We will work together to identify what needs to change and how to make these changes.

Arin believes that therapy is a partnership where the therapist facilitates the change and growth that a client seeks to make. She assists people in developing self-worth and self-awareness. Arin also works with clients to establish boundaries and recognize barriers to success and happiness such as depression, anxiety, low self-esteem, and overall negative patterns of thinking. Once someone learns to love and accept themselves, it becomes easier to have healthy interpersonal relationships.

Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.

Are your friends tired of hearing you vent? Do you need someone to vent to in the first place? Maybe venting is hard for you to do in general? Process your thoughts and feelings in session with me, Jordan (she/hers)! Feeling misunderstood is isolating–let's develop a deeper understanding of yourself together, and probably giggle along the way.

Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania with 6 years of professional clinical experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

In each of my therapy sessions, I seek to give the right support for clients to talk about the things that really matter. I listen carefully and engage deeply so I can provide the feedback and reflection you need to find your path forward with more clarity and confidence. I use my knowledge and experience to help you connect the dots and realize you are not alone. I believe change comes in small steps and I'm here to support you and to celebrate every victory.

Life is constantly presenting us with obstacles to overcome, and my goal as a clinician is to provide a safe space for you to grow and feel supported as you navigate those challenges. My work with patients is characterized by mutual decision making, trust, respect, and humor. When working with me, you can expect that I will take your feelings and concerns seriously, that I will listen attentively, but also challenge you to see things from a new perspective. I am drawn to working with people who are curious, self-reflective, and seeking a deeper understanding of themselves and their relationships.

Hello! I'm a Licensed Professional Counselor (LPC) in Pennsylvania, New Jersey, Delaware, and Florida with 13 years of professional work experience working with adolescents and adults. I am experienced in helping clients with stress, anxiety, emotional regulation, motivation, self-esteem and confidence, and coping with life challenges. I work with clients to support them in determining their individuals goals and desires for their well-being. I take a collaborative approach to help them uncover tools and strategies that will work best for overcoming challenges so they can live a more fulfilling life.

My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.

I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping adolescents and adults with stress and anxiety, motivation, self-esteem, and depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey.

When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is creating safe spaces for others to be authentically and unapologetically themselves. I strive to help clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. At the core of my approach is the belief that every individual has the ability and potential to access inner strengths, heal themselves, and reach desired goals.

Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, stress, or trauma are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills.