Self Esteem Therapists in Langhorne, PA

My clients are children and teens experiencing difficulty with creating change on their own. I am a Certified Clinical Child & Adolescent Anxiety Treatment Professional. My primary specialty is anxiety and low self-esteem in children and teens. Treating anxiety has always been an interest of mine. There are many individuals dealing with anxiety, so I felt that it was important to understand it well. Anxiety impacts each person differently, and I have spent much time learning how to lessen symptoms and increase coping strategies for my clients.

My ideal client is a teen or adult (age 13 or above) with general mental health issues like anxiety/depression, self esteem issues, anger management issues, or grief issues, who wish to have assistance in improving their lives and overall functioning. I have certifications to treat drug and alcohol issues, gambling issues in addition to the other areas of mental health. I assist with difficult challenges in their lives, including anxiety from poor social relationships with family or friends, or anxiety issues managing the school expectations. I believe the relationship between client/therapist is vital. I accept most insurances.

My ideal client is someone who comes to me with an open mind about treatment, is willing to challenge themselves, and works with me as a team to set and achieve their goals. I specifically enjoy working with clients experiencing anxiety/phobias, self-esteem/body image/disordered eating concerns, and stress. I would also love to work with clients experiencing sexual concerns. Ideal clients will be open and honest with me, as they understand our sessions are a safe and judgment-free space. They will have patience with themselves as we explore their concerns while also being willing to make changes for their benefit.

My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

I specialize in working with children, adolescents, & young adults experiencing emotional dysregulation, low self-esteem, anxiety & stress, disordered eating/eating disorders, body image issues, & other mental health concerns. I have experience providing individual counseling in a private practice setting. I often draw concepts from motivational interviewing, CBT, solution-focused therapy, DBT, & ACT, but will always meet clients where they are. I assist clients in recognizing their personal strengths to utilize during hardships.

Taking the time to learn & care for yourself is a brave and rewarding journey. To cope, grow, and heal are intergyral parts of therapy. My goal as a therapist is to ultimately help you feel empowered and to live as authentically as you can. I work with clients ranging from teens to adults. I practice in the states of PA & NJ. I pride myself on being culturally informed and affirming to all. I treat a wide array of struggles including: childhood trauma, emotional trauma, workplace trauma, medical trauma, mood disorders, personality disorders, life transitions, identity struggles, anxiety, addictions, and self-esteem difficulties.

I believe relationships and connection are the foundation of strength, trust, respect and positive self-esteem. It takes tremendous strength and courage to seek support through a counselor and it is so important for my clients to feel heard and connected throughout their therapeutic experience. I enjoy helping to facilitate growth and confidence within all my clients by focusing on strengths and embracing adversity. I believe each and every one of us is capable of lasting change and the right counselor can be the first step in moving towards achieving your personal goals and strengthening relationships.

My number one priority is my client. I strive to be very present with my clients and I try my very best to understand and help them achieve their goals. I believe that everyone deserves happiness and understanding. My goal is to help each and every client to be the best version of his/herself.

We at Attention Deficit Specialists provide a comprehensive evaluation and treatment program for children and adults with ADHD, PDD, Aspergers, Learning Disabilities and oppositional disorders. Rather than relying exclusively on medication, we provide alternative approaches that boost self esteem and teach people to control symptoms on their own. Our staff offers a multimodal approach which offers the greatest possibility of long term success. In addition to Neurofeedback, Biofeedback and Interactive Metronome we offer a treatment approach that includes parent training, behavior modification, individual and family counseling and school advocacy. We also conduct psychoeducational assessments.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anais Nin. My counseling style is conversational and interactive- I do not want you to feel stifled or like there is anything you can't say to me. I believe in treating everyone with respect and dignity, and I pride myself on unfaltering honesty as I believe it is the cornerstone of good communication.

My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.

Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.

My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.

Welcome to my room. I am a licensed Social Worker with a Master’s Degree in Social Work. I have been working in the field of Social Work since 2013. I have been helping people overcome Depression, Anxiety/Stress, Relationships, Grief, ADHD, OCD, Addiction, Self-Esteem, and Transitioning. Along with my practice for the public, I also work at the Veteran's Affairs specializing in trauma (PTSD) and Sexual Trauma. Together, I can help you achieve your goals of the happier, calmer, and more fulfilling life you always dreamed of having.

My approach to therapy begins with meeting the individual where they are in their lives and creating a safe, non-judgmental space to work on identifying strengths and challenges. I have worked with a diverse group of individuals with a variety of concerns, such as anxiety, depression, relationship and family struggles, stress management, substance abuse, and issues relating to the LGBTQIA+ spectrum. As a former Division I & professional athlete, I have a special interest in working with competitive athletes. I incorporate strengths-based, solution-focused, motivational interviewing, CBT, & ACT therapeutic models within my practice.

I have worked in the field of mental health for over 20 years with a variety of age groups and ethnicities. I provide individual therapy. I cover a wide range of therapeutic issues.

I am a licensed professional counselor who works with adults and couples. I help those with depression, anxiety, and stress management, along with other adjustment issues. Working and helping others since 2010, I am well versed in positive psychology as well. My clinical approach is a flexible one, as I apply a range of modalities that best serves you. In treatment, strategies that we work on are learned are developed to help you reach your goals.

Are you an athlete, musician, actor, dancer or performer striving for excellence in your field? Do you believe that mental strength is just as crucial as physical prowess in achieving your goals? If so, you've come to the right place!