Photo of Veronica Pilon, Clinical Social Work/Therapist in Hershey, PA
Veronica Pilon
Clinical Social Work/Therapist, LCSW
Verified Verified
Hershey, PA 17033  (Online Only)
If you are struggling with the effects of depression, which also involves anxiety, low self-esteem, and feelings of isolation or inadequacy, I can help provide and teach you the skills necessary to be more successful, happy, and content in your life. We will work together to identify unhealthy thought patterns, unhealthy activities, negative choice cycles, and more so that you can live your best life.
If you are struggling with the effects of depression, which also involves anxiety, low self-esteem, and feelings of isolation or inadequacy, I can help provide and teach you the skills necessary to be more successful, happy, and content in your life. We will work together to identify unhealthy thought patterns, unhealthy activities, negative choice cycles, and more so that you can live your best life.
(717) 936-9094 View (717) 936-9094
Photo of Melinda Stupar Fedoris, Licensed Professional Counselor in Hershey, PA
Melinda Stupar Fedoris
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
3 Endorsed
Hershey, PA 17033  (Online Only)
The scope of my practice encompasses treating those who experience Anxiety, Negative Beliefs about Self (worth, responsibility, power, choice, etc), Trauma, Body Image and Diet Culture, Life Stress, and Grief. Life can sometimes take hold of us and we feel like we have lost our grasp, I work to help those get a better hold on things again. My focus is on helping you find ways to heal and feel whole again. We often have a lot of unpacking we have to do to heal and feel lighter to move forward. I like to intertwine humor into the treatment experience.
The scope of my practice encompasses treating those who experience Anxiety, Negative Beliefs about Self (worth, responsibility, power, choice, etc), Trauma, Body Image and Diet Culture, Life Stress, and Grief. Life can sometimes take hold of us and we feel like we have lost our grasp, I work to help those get a better hold on things again. My focus is on helping you find ways to heal and feel whole again. We often have a lot of unpacking we have to do to heal and feel lighter to move forward. I like to intertwine humor into the treatment experience.
(412) 754-7758 View (412) 754-7758
Photo of Catherine Fitzgibbons, Licensed Professional Counselor in Hershey, PA
Catherine Fitzgibbons
Licensed Professional Counselor, LPC, NCC, EMDR, CCTP-II, Gottman
Verified Verified
1 Endorsed
Hershey, PA 17033  (Online Only)
Are you feeling alone or overwhelmed? Sometimes finding a neutral and healthy space to process things can make all the difference and help you find your emotional and mental balance. I am here to work with you as you reach for the life you want to live.
Are you feeling alone or overwhelmed? Sometimes finding a neutral and healthy space to process things can make all the difference and help you find your emotional and mental balance. I am here to work with you as you reach for the life you want to live.
(717) 229-0348 View (717) 229-0348
Photo of Holly Hartman Counseling Services, Clinical Social Work/Therapist in Hershey, PA
Holly Hartman Counseling Services
Clinical Social Work/Therapist, PhD, MSW, LCSW, CCTP
Verified Verified
Hershey, PA 17033
Welcome. Thanks for visiting. I am a caring, compassionate, understanding, and strengths-based therapist whose mission is to provide high quality services that empower people to live more meaningful, fulfilling and satisfying lives. I believe that no one should have to settle for less than all of the richness that life has to offer them. I'm passionate about helping people who are on a path of personal growth, discovery and change to achieve their goals. It would be my honor and privilege to partner with you in your endeavor to become more of who you really are.
Welcome. Thanks for visiting. I am a caring, compassionate, understanding, and strengths-based therapist whose mission is to provide high quality services that empower people to live more meaningful, fulfilling and satisfying lives. I believe that no one should have to settle for less than all of the richness that life has to offer them. I'm passionate about helping people who are on a path of personal growth, discovery and change to achieve their goals. It would be my honor and privilege to partner with you in your endeavor to become more of who you really are.
(717) 500-2878 View (717) 500-2878
Photo of Dr. Kimberly Carlson, Psychologist in Hershey, PA
Dr. Kimberly Carlson
Psychologist, PsyD
Verified Verified
6 Endorsed
Hershey, PA 17033
"The wound is the place where the Light enters you." - Rumi - My goal is to provide individualized and compassionate services to empower others and guide them along the path of healing. I am integrative in my approach and tailor treatment to the specific and varied needs and preferences of my clients. I will work with you to improve your mood, solve problems, manage anxiety, and resolve negative experiences from your past so you can live a healthy and gratifying life!
"The wound is the place where the Light enters you." - Rumi - My goal is to provide individualized and compassionate services to empower others and guide them along the path of healing. I am integrative in my approach and tailor treatment to the specific and varied needs and preferences of my clients. I will work with you to improve your mood, solve problems, manage anxiety, and resolve negative experiences from your past so you can live a healthy and gratifying life!
(717) 606-2727 View (717) 606-2727
Photo of Gordon Bolig, Licensed Professional Counselor in Hershey, PA
Gordon Bolig
Licensed Professional Counselor, LSW
Verified Verified
Hershey, PA 17033
My experiences include working in mental health outpatient and inpatient facilities addressing mental health and substance use disorders. I am most experienced in treating anxiety, depression, substance use, PTSD and trauma.
My experiences include working in mental health outpatient and inpatient facilities addressing mental health and substance use disorders. I am most experienced in treating anxiety, depression, substance use, PTSD and trauma.
(484) 992-9629 View (484) 992-9629
Photo of Stephen Michael Schuch, Clinical Social Work/Therapist in Hershey, PA
Stephen Michael Schuch
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Hershey, PA 17033
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
(717) 229-7295 View (717) 229-7295
Photo of Christina E Miles, Licensed Professional Counselor in Hershey, PA
Christina E Miles
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Hershey, PA 17033
My areas of specialization include working with adolescents and adults with anxiety, depression, trauma, co-occurring disorders, addiction and personality disorders. I'm trained in E.M.D.R. which is the most researched treatment for trauma and P.T.S.D. I use Cognitive Behavioral Therapy (CBT) along with elements from other modalities of therapy to provide the best treatment approach for each individual client. Also, I incorporate natural and holistic interventions for those seeking an integrative approach.
My areas of specialization include working with adolescents and adults with anxiety, depression, trauma, co-occurring disorders, addiction and personality disorders. I'm trained in E.M.D.R. which is the most researched treatment for trauma and P.T.S.D. I use Cognitive Behavioral Therapy (CBT) along with elements from other modalities of therapy to provide the best treatment approach for each individual client. Also, I incorporate natural and holistic interventions for those seeking an integrative approach.
(717) 622-4852 View (717) 622-4852
Photo of Diane Edmond Therapy and LPC Supervsion, Licensed Professional Counselor in Hershey, PA
Diane Edmond Therapy and LPC Supervsion
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Hershey, PA 17033
Waitlist for new clients
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
(717) 454-2377 View (717) 454-2377
Photo of Betsy Earnest, LPC LLC, Licensed Professional Counselor in Hershey, PA
Betsy Earnest, LPC LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Hershey, PA 17033  (Online Only)
Are feelings of anxiety or self-doubt keeping you from enjoying life? Do you feel your relationships could be better? No matter how stuck you may feel, together we can uncover the obstacles that stand in your way and find your inner strength to make the changes you desire.
Are feelings of anxiety or self-doubt keeping you from enjoying life? Do you feel your relationships could be better? No matter how stuck you may feel, together we can uncover the obstacles that stand in your way and find your inner strength to make the changes you desire.
(717) 229-1325 View (717) 229-1325
Photo of Dr. Nicole Searfoss, Psychologist in Hershey, PA
Dr. Nicole Searfoss
Psychologist, PsyD
Verified Verified
Hershey, PA 17033
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
(717) 897-6393 View (717) 897-6393
Photo of Tremitiere Trauma Recovery LLC, Clinical Social Work/Therapist in Hershey, PA
Tremitiere Trauma Recovery LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Hershey, PA 17033
My ideal client is curious, internally motivated to change, looking for answers, and wanting to heal from their past or present. They are seeking connection with other's or themselves on a deeper level.
My ideal client is curious, internally motivated to change, looking for answers, and wanting to heal from their past or present. They are seeking connection with other's or themselves on a deeper level.
(717) 883-5692 View (717) 883-5692
Photo of Kathryn Nevin, Clinical Social Work/Therapist in Hershey, PA
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hershey, PA 17033  (Online Only)
Hello! I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Hello! I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(267) 578-2884 View (267) 578-2884
Photo of Phoenix Counseling Centre-Counseling for Christ, Psychological Associate in Hershey, PA
Phoenix Counseling Centre-Counseling for Christ
Psychological Associate, Thd, DivD, MA
Verified Verified
Hershey, PA 17033
Phoenix Counseling Centre is a Christ-based organization that serves to provide individual, family, child and marriage therapy services. Phoenix Counseling Centre was founded on the principles of Christ. We believe honesty, integrity and compassion are the cornerstone of our practice. Our clinicians are dedicated to the personal growth of each individual client; each with years of experience in counseling. Our humanistic approach is client-centered and based in the Jungian and Rogerian theoretical perspectives. We work cooperatively with each client to eliminate barriers to their personal mental health.
Phoenix Counseling Centre is a Christ-based organization that serves to provide individual, family, child and marriage therapy services. Phoenix Counseling Centre was founded on the principles of Christ. We believe honesty, integrity and compassion are the cornerstone of our practice. Our clinicians are dedicated to the personal growth of each individual client; each with years of experience in counseling. Our humanistic approach is client-centered and based in the Jungian and Rogerian theoretical perspectives. We work cooperatively with each client to eliminate barriers to their personal mental health.
(202) 335-2332 View (202) 335-2332
Photo of Move Forward Counseling, LLC, Licensed Professional Counselor in Hershey, PA
Move Forward Counseling, LLC
Licensed Professional Counselor, LPC, LCSW, LSW, PhD, PsyD
Verified Verified
1 Endorsed
Hershey, PA 17033
Our locations in Lancaster, Hershey, Lehigh Valley (Emmaus), Lancaster Downtown, Lebanon, York, and Pittsburgh, offer in-person mental health therapy to people aged six+. Online therapy is available across PA. Seek our care if you are struggling with relationship issues, feeling anxiety or depression, identity/culture, trauma, or are unsure how to navigate grief, maternal struggles, LGBT+, or life transitions. Our clients often state they "feel stuck" as the reason they are starting therapy. Participating in therapy can help identify solutions and a way to move forward.
Our locations in Lancaster, Hershey, Lehigh Valley (Emmaus), Lancaster Downtown, Lebanon, York, and Pittsburgh, offer in-person mental health therapy to people aged six+. Online therapy is available across PA. Seek our care if you are struggling with relationship issues, feeling anxiety or depression, identity/culture, trauma, or are unsure how to navigate grief, maternal struggles, LGBT+, or life transitions. Our clients often state they "feel stuck" as the reason they are starting therapy. Participating in therapy can help identify solutions and a way to move forward.
(717) 696-0029 View (717) 696-0029
Photo of Jesse Martin - Your Story Counseling LLC, Licensed Professional Counselor in Hershey, PA
Jesse Martin - Your Story Counseling LLC
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Hershey, PA 17033
Life is a gift, but sometimes we find ourselves feeling trapped in unhealthy behaviors, unexpected and difficult life circumstances, and seemingly impossible situations. These stressful life events make it hard to experience hope which is so important in life. Regret's from our past story can prevent us from living well in the present and lead to fears about the future. Unwanted patterns in negative thinking and behavior do not have to control your life. Difficulties can overshadow all the good in life and distort our ability to move towards growth.
Life is a gift, but sometimes we find ourselves feeling trapped in unhealthy behaviors, unexpected and difficult life circumstances, and seemingly impossible situations. These stressful life events make it hard to experience hope which is so important in life. Regret's from our past story can prevent us from living well in the present and lead to fears about the future. Unwanted patterns in negative thinking and behavior do not have to control your life. Difficulties can overshadow all the good in life and distort our ability to move towards growth.
(717) 229-0205 View (717) 229-0205
Photo of Delphine Martin, Licensed Professional Counselor in Hershey, PA
Delphine Martin
Licensed Professional Counselor, MA, LPC
Verified Verified
Hershey, PA 17033
Not accepting new clients
Seeking therapy is a powerful choice of courage and hope. It’s driven by your tenacious belief that the person you are now and the circumstances you’re in are not the final story. I view therapy as a freeing process of telling your unique story of being human in a context that is non-judgmental and self-curious. Putting words to your story opens a space between you and your struggle so you can step outside the fog of your suffering and address what keeps you from your best life.
Seeking therapy is a powerful choice of courage and hope. It’s driven by your tenacious belief that the person you are now and the circumstances you’re in are not the final story. I view therapy as a freeing process of telling your unique story of being human in a context that is non-judgmental and self-curious. Putting words to your story opens a space between you and your struggle so you can step outside the fog of your suffering and address what keeps you from your best life.
(717) 546-8767 View (717) 546-8767

More Therapists Nearby

Photo of Kalyani G Broderick, Licensed Professional Counselor in Hershey, PA
Kalyani G Broderick
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Harrisburg, PA 17111
Being a teenager has never been easy, but today’s youth are struggling more than ever. Almost every day, I hear from parents, teachers, and colleagues about the effects of the last 2+ years on adolescent mental health. If this is you or someone you love, counseling can help.
Being a teenager has never been easy, but today’s youth are struggling more than ever. Almost every day, I hear from parents, teachers, and colleagues about the effects of the last 2+ years on adolescent mental health. If this is you or someone you love, counseling can help.
(717) 660-0761 View (717) 660-0761
Photo of Destiny Williams, Clinical Social Work/Therapist in Hershey, PA
Destiny Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Harrisburg, PA 17112
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
(972) 460-6346 View (972) 460-6346
Photo of Lake Therapy LLC, Clinical Social Work/Therapist in Hershey, PA
Lake Therapy LLC
Clinical Social Work/Therapist, MSS, LCSW, Comm, Inst, AP/IA
Verified Verified
Middletown, PA 17057
WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.
WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.
(717) 931-6690 View (717) 931-6690
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.