Photo of Julie Saragosa, Pre-Licensed Professional in Hershey, PA
Julie Saragosa
Pre-Licensed Professional, MC
Verified Verified
Hershey, PA 17033
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
(717) 229-9792 View (717) 229-9792
Photo of Marsha Quinlan, Licensed Professional Counselor in Hershey, PA
Marsha Quinlan
Licensed Professional Counselor, LPC, CAADC, SAP
Verified Verified
Hershey, PA 17033  (Online Only)
I care about you and want to help! I am a licensed professional counselor and nationally certified counselor who has experience counseling individuals coping with a variety of life challenges. Some of my areas of focus include: Addiction, adolescence, anxiety, depression, geriatrics, infertility, life transition, loss and grief, physical disability, self esteem, and trauma.
I care about you and want to help! I am a licensed professional counselor and nationally certified counselor who has experience counseling individuals coping with a variety of life challenges. Some of my areas of focus include: Addiction, adolescence, anxiety, depression, geriatrics, infertility, life transition, loss and grief, physical disability, self esteem, and trauma.
(717) 850-4125 View (717) 850-4125
Photo of Suzanne I Eyer, Licensed Professional Counselor in Hershey, PA
Suzanne I Eyer
Licensed Professional Counselor, MA, MSEd, NCC, LPC
Verified Verified
Hershey, PA 17033
I work with adults and children in dealing with issues such as: general anxiety,relationship problems, eating disorders, sexual identity and orientation,self esteem, sexual abuse, underachievement, weight loss, and grief and loss.
"Healing starts now!" The first step is reaching out for help. Are you distressed and struggling everyday? Mental and emtional health have been my life's work. I offer compassionate, professional assistance in a safe environment where my clients will be listened to and respected. I believe that every individual experiences pain in their life. Counseling is a journey to finding one's true self. Healing opens the door to happiness and allows you to be your "best self". I weave my own wisdom, passision, and caring into your personalized sessions.
I work with adults and children in dealing with issues such as: general anxiety,relationship problems, eating disorders, sexual identity and orientation,self esteem, sexual abuse, underachievement, weight loss, and grief and loss.
"Healing starts now!" The first step is reaching out for help. Are you distressed and struggling everyday? Mental and emtional health have been my life's work. I offer compassionate, professional assistance in a safe environment where my clients will be listened to and respected. I believe that every individual experiences pain in their life. Counseling is a journey to finding one's true self. Healing opens the door to happiness and allows you to be your "best self". I weave my own wisdom, passision, and caring into your personalized sessions.
(717) 207-7824 View (717) 207-7824
Photo of Mountain View Counseling LLC, Licensed Professional Counselor in Hershey, PA
Mountain View Counseling LLC
Licensed Professional Counselor, MS, LPC, C-DBT, CCTPII, ADHD-CC
Verified Verified
Hershey, PA 17033
I am a Licensed Professional Counselor in Pennsylvania. I am certified in Dialectical Behavioral Therapy (DBT) and ADHD. I am also a Level Two Certified Clinical Trauma Professional. Gender Affirming Care is also an offered. I utilize a client-centered approach to create a supportive, nonjudgmental, and individualized experience from the initial intake until discharge. I work with ages 14+. Offering virtual and in-person visits. My treatment philosophy is to provide individualized treatment and clinical services that will aid the individual in accomplishing individualized treatment goals and developing a Life Worth Living.
I am a Licensed Professional Counselor in Pennsylvania. I am certified in Dialectical Behavioral Therapy (DBT) and ADHD. I am also a Level Two Certified Clinical Trauma Professional. Gender Affirming Care is also an offered. I utilize a client-centered approach to create a supportive, nonjudgmental, and individualized experience from the initial intake until discharge. I work with ages 14+. Offering virtual and in-person visits. My treatment philosophy is to provide individualized treatment and clinical services that will aid the individual in accomplishing individualized treatment goals and developing a Life Worth Living.
(717) 537-9569 View (717) 537-9569
Photo of Liz Bailey, Pre-Licensed Professional in Hershey, PA
Liz Bailey
Pre-Licensed Professional, MSCP
Verified Verified
Hershey, PA 17033
Navigating our way through life can be challenging, confusing, and unexplainable. Are you tired of feeling like you "should be" at some point in your life that you're not? Have you hesitated to seek help due to the stigma and judgement of mental illness? Being a human in this world can feel so hard, and we are not always meant to be on this journey alone. Therapy should be a safe space where we can work together to foster your growth, connection, and strength. You are deserving of support through life transitions, trauma, self-discovery, and self-esteem/trust building. This shit is hard, but together we can do hard things!
Navigating our way through life can be challenging, confusing, and unexplainable. Are you tired of feeling like you "should be" at some point in your life that you're not? Have you hesitated to seek help due to the stigma and judgement of mental illness? Being a human in this world can feel so hard, and we are not always meant to be on this journey alone. Therapy should be a safe space where we can work together to foster your growth, connection, and strength. You are deserving of support through life transitions, trauma, self-discovery, and self-esteem/trust building. This shit is hard, but together we can do hard things!
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Photo of Melinda Stupar Fedoris, Licensed Professional Counselor in Hershey, PA
Melinda Stupar Fedoris
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
3 Endorsed
Hershey, PA 17033  (Online Only)
The scope of my practice encompasses treating those who experience Anxiety, Negative Beliefs about Self (worth, responsibility, power, choice, etc), Trauma, Body Image and Diet Culture, Life Stress, and Grief. Life can sometimes take hold of us and we feel like we have lost our grasp, I work to help those get a better hold on things again. My focus is on helping you find ways to heal and feel whole again. We often have a lot of unpacking we have to do to heal and feel lighter to move forward. I like to intertwine humor into the treatment experience.
The scope of my practice encompasses treating those who experience Anxiety, Negative Beliefs about Self (worth, responsibility, power, choice, etc), Trauma, Body Image and Diet Culture, Life Stress, and Grief. Life can sometimes take hold of us and we feel like we have lost our grasp, I work to help those get a better hold on things again. My focus is on helping you find ways to heal and feel whole again. We often have a lot of unpacking we have to do to heal and feel lighter to move forward. I like to intertwine humor into the treatment experience.
(412) 754-7758 View (412) 754-7758
Photo of Jordan E Cupelli Knight, Licensed Professional Counselor in Hershey, PA
Jordan E Cupelli Knight
Licensed Professional Counselor, MS, CAADC, LPC
Verified Verified
5 Endorsed
Hershey, PA 17033
Accepting new clients in person and telehealth. Immediate openings. Contact by email is preferred. Flexible scheduling available. I am a helper who loves treating other helpers. If you are struggling with any emotional, social, family or personal challenges, I am the clinician for you. My clients love my authentic, caring, and friendly approach to therapy. I am optimistic about treating people who struggle with depression, anxiety, burnout, compassion fatigue, and codependency. I have a long background in treating clients with co-occurring/ dual issues and specialize in treating those impacted by trauma and/or addiction.
Accepting new clients in person and telehealth. Immediate openings. Contact by email is preferred. Flexible scheduling available. I am a helper who loves treating other helpers. If you are struggling with any emotional, social, family or personal challenges, I am the clinician for you. My clients love my authentic, caring, and friendly approach to therapy. I am optimistic about treating people who struggle with depression, anxiety, burnout, compassion fatigue, and codependency. I have a long background in treating clients with co-occurring/ dual issues and specialize in treating those impacted by trauma and/or addiction.
(717) 473-4580 View (717) 473-4580
Photo of Breathe Easy Counseling LLC, Clinical Social Work/Therapist in Hershey, PA
Breathe Easy Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hershey, PA 17033  (Online Only)
Life is a journey that we don’t have to go through figuring out alone. If you are experiencing depression, anxiety, relationship issues, mood changes, lack of motivation, transitions, traumas, feeling overwhelmed, trouble putting your thoughts together, or any of the other many barriers we can experience that interferes in a healthy life, please reach out. My life’s purpose is to serve as a support for others and I am here for you.
Life is a journey that we don’t have to go through figuring out alone. If you are experiencing depression, anxiety, relationship issues, mood changes, lack of motivation, transitions, traumas, feeling overwhelmed, trouble putting your thoughts together, or any of the other many barriers we can experience that interferes in a healthy life, please reach out. My life’s purpose is to serve as a support for others and I am here for you.
(717) 276-4887 View (717) 276-4887
Photo of Nicole Henning, Licensed Professional Counselor in Hershey, PA
Nicole Henning
Licensed Professional Counselor, LPC
Verified Verified
Hershey, PA 17033  (Online Only)
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavioral therapy along with dialectical behavioral therapy, and also motivational interviewing tactics as well. I am very excited to work with clients that have been experiencing family conflict issues, along with anxiety and depression, and help tackle issues in their present day, personal and professional life’s.
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavioral therapy along with dialectical behavioral therapy, and also motivational interviewing tactics as well. I am very excited to work with clients that have been experiencing family conflict issues, along with anxiety and depression, and help tackle issues in their present day, personal and professional life’s.
(484) 573-7263 View (484) 573-7263
Photo of April Barry, Clinical Social Work/Therapist in Hershey, PA
April Barry
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Hershey, PA 17033  (Online Only)
Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
(717) 837-3507 View (717) 837-3507
Photo of Rachel Flicker, Licensed Professional Counselor in Hershey, PA
Rachel Flicker
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hershey, PA 17033  (Online Only)
Through telehealth sessions, I endeavor to create an atmosphere where you can feel supported and comfortable to share openly your concerns. I have extensive experience as a telehealth counselor, and am able to make lasting connections and create a fun and engaging experience for those younger clients. Telehealth sessions are found to be just as effective as in-person sessions, and my goal is to tailor services uniquely for each client. Please EMAIL me to see about scheduling an appointment, this is the fastest way to receive a response.
Through telehealth sessions, I endeavor to create an atmosphere where you can feel supported and comfortable to share openly your concerns. I have extensive experience as a telehealth counselor, and am able to make lasting connections and create a fun and engaging experience for those younger clients. Telehealth sessions are found to be just as effective as in-person sessions, and my goal is to tailor services uniquely for each client. Please EMAIL me to see about scheduling an appointment, this is the fastest way to receive a response.
(223) 204-9346 View (223) 204-9346
Photo of Brandy Bressler, Clinical Social Work/Therapist in Hershey, PA
Brandy Bressler
Clinical Social Work/Therapist, LCSW
Verified Verified
Hershey, PA 17033
Are you someone who struggles with mood concerns or anxiety? We can work together and help you address these concerns. My ideal clients are searching for a non-judgmental therapist who can meet them where they are in their journey. They are looking for someone who is compassionate and can provide empathy, validation, and overall support throughout their journey to wellness. They are looking to uncover their truth by learning more about themselves and how to help manage life on life’s terms. My goal is to help you uncover your true potential and create a life that is worth living.
Are you someone who struggles with mood concerns or anxiety? We can work together and help you address these concerns. My ideal clients are searching for a non-judgmental therapist who can meet them where they are in their journey. They are looking for someone who is compassionate and can provide empathy, validation, and overall support throughout their journey to wellness. They are looking to uncover their truth by learning more about themselves and how to help manage life on life’s terms. My goal is to help you uncover your true potential and create a life that is worth living.
(717) 256-3077 View (717) 256-3077
Photo of Alana Oravecz, Clinical Social Work/Therapist in Hershey, PA
Alana Oravecz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hershey, PA 17033  (Online Only)
Wanting to make some changes, but feeling stuck? I work with you to uncover the obstacles inhibiting you from making the changes you desire and give you the tools you need to make those changes. I provide a safe atmosphere of unconditional positive regard and non-judgment. Each person is unique and therefore I am flexible in my approach and am guided by what each individual client needs. I also teach Relaxation Response breathing and other relaxation exercises for those dealing with stress and anxiety.
Wanting to make some changes, but feeling stuck? I work with you to uncover the obstacles inhibiting you from making the changes you desire and give you the tools you need to make those changes. I provide a safe atmosphere of unconditional positive regard and non-judgment. Each person is unique and therefore I am flexible in my approach and am guided by what each individual client needs. I also teach Relaxation Response breathing and other relaxation exercises for those dealing with stress and anxiety.
(717) 356-9696 View (717) 356-9696
Photo of Kristin Tosi, Psychologist in Hershey, PA
Kristin Tosi
Psychologist, PhD
Verified Verified
Hershey, PA 17033
Life can be hectic, our past can haunt us, and our future can be overwhelming, but therapy provides space for understanding, connection, and communication. It's an opportunity to look at ourselves, our relationships, and our feelings without judgement and allow ourselves to feel compassion, in order to grow. I believe that it's important to live life in the moment, but that we can only truly understand ourselves by reflecting back. My integrative approach guides you in this self-reflection because understanding our family, our feelings and our needs fosters a healthier sense of self and helps us build satisfying relationships.
Life can be hectic, our past can haunt us, and our future can be overwhelming, but therapy provides space for understanding, connection, and communication. It's an opportunity to look at ourselves, our relationships, and our feelings without judgement and allow ourselves to feel compassion, in order to grow. I believe that it's important to live life in the moment, but that we can only truly understand ourselves by reflecting back. My integrative approach guides you in this self-reflection because understanding our family, our feelings and our needs fosters a healthier sense of self and helps us build satisfying relationships.
(717) 606-2727 View (717) 606-2727
Photo of Dani Nickerson, Licensed Professional Counselor in Hershey, PA
Dani Nickerson
Licensed Professional Counselor, LPC, MFT, NCC, MA
Verified Verified
Hershey, PA 17033  (Online Only)
Waitlist for new clients
Connection is one of the most important aspects to a healthy life, and it is vital for any relationship including a successful therapeutic experience. I work to make each of my clients feel known and valued, whether I am seeing an individual, a couple, or multiple family members. Everyone has a unique perspective that comes from their lived experiences. I strive to understand this from each person, and then journey with my clients as they find their way back to meaningful connection and improved wellbeing.
Connection is one of the most important aspects to a healthy life, and it is vital for any relationship including a successful therapeutic experience. I work to make each of my clients feel known and valued, whether I am seeing an individual, a couple, or multiple family members. Everyone has a unique perspective that comes from their lived experiences. I strive to understand this from each person, and then journey with my clients as they find their way back to meaningful connection and improved wellbeing.
(717) 384-2332 View (717) 384-2332
Photo of Set Sail Counseling LLC, Licensed Professional Counselor in Hershey, PA
Set Sail Counseling LLC
Licensed Professional Counselor, CCTP
Verified Verified
4 Endorsed
Hershey, PA 17033
I'm Stacy Dove, LPC and co-owner of Set Sail Counseling, LLC. I’m excited that you’re here and considering “setting sail” on your journey toward healing. We believe in the power of relationships to help people heal and to recover from whatever stresses they may have encountered in life. I see my role as a therapist being to help you better understand yourself and the concerns that bring you to therapy, as well as to challenge you to move forward from stuck places and continue to grow. I am currently waitlisting new clients; however, we have openings for telehealth self-pay clients with our new therapist, Stachia Lippy, LPC.
I'm Stacy Dove, LPC and co-owner of Set Sail Counseling, LLC. I’m excited that you’re here and considering “setting sail” on your journey toward healing. We believe in the power of relationships to help people heal and to recover from whatever stresses they may have encountered in life. I see my role as a therapist being to help you better understand yourself and the concerns that bring you to therapy, as well as to challenge you to move forward from stuck places and continue to grow. I am currently waitlisting new clients; however, we have openings for telehealth self-pay clients with our new therapist, Stachia Lippy, LPC.
(223) 332-4797 View (223) 332-4797
Photo of Karen Keating, Pre-Licensed Professional in Hershey, PA
Karen Keating
Pre-Licensed Professional
Verified Verified
Hershey, PA 17033
I am a dedicated therapist pursuing the LPC Track at the University of Pennsylvania's School of Mental Health Counseling. My journey has been molded by my deep comprehension of the human experience, acquired through my education and personal development. Fueled by a fervent passion for aiding others in traversing their inner realms, I stand as a staunch supporter of healing, growth, and fostering connections.
I am a dedicated therapist pursuing the LPC Track at the University of Pennsylvania's School of Mental Health Counseling. My journey has been molded by my deep comprehension of the human experience, acquired through my education and personal development. Fueled by a fervent passion for aiding others in traversing their inner realms, I stand as a staunch supporter of healing, growth, and fostering connections.
(717) 282-6933 View (717) 282-6933
Photo of Aileen Beaver, Clinical Social Work/Therapist in Hershey, PA
Aileen Beaver
Clinical Social Work/Therapist, LSW
Verified Verified
Hershey, PA 17033
I offer therapy to teens, young adults, and adults living with mental health concerns such as stress, depression and anxiety, life transitions, relationship issues, family struggles, trauma, and PTSD.
I offer therapy to teens, young adults, and adults living with mental health concerns such as stress, depression and anxiety, life transitions, relationship issues, family struggles, trauma, and PTSD.
(717) 328-8826 View (717) 328-8826
Photo of Nikole (Nikki) Klatka, Pre-Licensed Professional in Hershey, PA
Nikole (Nikki) Klatka
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Hershey, PA 17033
Picture it: you walk into the therapy office or sit in your favorite comfy chair to start your Telehealth session. You're identifing your triggers, building coping skills, and decreasing thought patterns that cause you to feel overwhelmed, less-than, and stuck. You're building healthy communication skills, creating and enforcing boundaries, and building trusting, secure attachments. You're overcoming life's challenges with greater ease and feeling more confident. You're learning to be your most authentic self. All of these things can be possible through therapy and I'd love to support you through the process.
Picture it: you walk into the therapy office or sit in your favorite comfy chair to start your Telehealth session. You're identifing your triggers, building coping skills, and decreasing thought patterns that cause you to feel overwhelmed, less-than, and stuck. You're building healthy communication skills, creating and enforcing boundaries, and building trusting, secure attachments. You're overcoming life's challenges with greater ease and feeling more confident. You're learning to be your most authentic self. All of these things can be possible through therapy and I'd love to support you through the process.
(717) 276-4982 x1 View (717) 276-4982 x1
Photo of Leslie Lescallette-Button, Licensed Professional Counselor in Hershey, PA
Leslie Lescallette-Button
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Hershey, PA 17033
Are you experiencing challenges like unfulfilling relationships or a new life stage that have left you feeling frustrated or angry? Are you feeling depressed or confused because the life you’re living is so different than the life you dreamed? Are you crippled with the anxiety and self-doubt that can make getting through each day a struggle? If so, I am here for you. I’m a licensed professional counselor who is passionate about the power of effective therapy. This starts with understanding you. Your personal narrative is important. I’ll listen to what you say but also consider what you’re not saying and why.
Are you experiencing challenges like unfulfilling relationships or a new life stage that have left you feeling frustrated or angry? Are you feeling depressed or confused because the life you’re living is so different than the life you dreamed? Are you crippled with the anxiety and self-doubt that can make getting through each day a struggle? If so, I am here for you. I’m a licensed professional counselor who is passionate about the power of effective therapy. This starts with understanding you. Your personal narrative is important. I’ll listen to what you say but also consider what you’re not saying and why.
(717) 606-2727 View (717) 606-2727
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.