Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Self Esteem
(971) 832-5009
Verified
Portland, Oregon 97210
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Self Esteem
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Lauren Hoffman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97266
"My values as a psychologist are to provide non-judgmental, empathic, and patient centered care, while emphasizing a therapeutic relationship and environment founded on personal growth, openness, and honesty. I use an integrated approach to therapy to best fit the unique needs of each client. I often work from a psychodynamic-relational stance, using the therapeutic relationship as a tool to increase my client’s awareness of interactions between self, others, and the world to improve decision-making and enhance life satisfaction. I incorporate mindfulness-based techniques to promote insight with practical, here-and-now interventions."
Self Esteem
(971) 274-5973
Verified
Portland, Oregon 97266
Self Esteem
"My values as a psychologist are to provide non-judgmental, empathic, and patient centered care, while emphasizing a therapeutic relationship and environment founded on personal growth, openness, and honesty. I use an integrated approach to therapy to best fit the unique needs of each client. I often work from a psychodynamic-relational stance, using the therapeutic relationship as a tool to increase my client’s awareness of interactions between self, others, and the world to improve decision-making and enhance life satisfaction. I incorporate mindfulness-based techniques to promote insight with practical, here-and-now interventions."
Matt Newey, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97205
"Seeking the assistance of a professional counselor is an important decision. Reaching out for help can be difficult, but once the decision has been made, most people, in my experience, find the outcome to be extremely rewarding. Stress, relationship difficulties, and career disenchantment are just a few of the normal issues that anyone may encounter over the course of one's life. Seeking an experienced and skilled counselor to help deal with any of these concerns is a demonstration of personal strength and healthy coping. "
Self Esteem
(541) 316-1440
Verified
Portland, Oregon 97205
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Self Esteem
"Seeking the assistance of a professional counselor is an important decision. Reaching out for help can be difficult, but once the decision has been made, most people, in my experience, find the outcome to be extremely rewarding. Stress, relationship difficulties, and career disenchantment are just a few of the normal issues that anyone may encounter over the course of one's life. Seeking an experienced and skilled counselor to help deal with any of these concerns is a demonstration of personal strength and healthy coping. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97201
"ACCEPTING SUPERVISION CLIENTS ONLY------------All therapists and social workers have moments in this field where we need someone to debrief an experience with. Sometimes we just need someone to hold space for our experiences and bare witness to the challenges and heartbreak this profession often brings. No matter what stage you are at in your career, just starting out or 15 years in, a good supervisor can feel like a lifeline. I specialize in offering supervision to CSWAs, LPC-I and licensed professionals seeking supervision in the state of Oregon. "
Self Esteem
Verified
Portland, Oregon 97201
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Self Esteem
"ACCEPTING SUPERVISION CLIENTS ONLY------------All therapists and social workers have moments in this field where we need someone to debrief an experience with. Sometimes we just need someone to hold space for our experiences and bare witness to the challenges and heartbreak this profession often brings. No matter what stage you are at in your career, just starting out or 15 years in, a good supervisor can feel like a lifeline. I specialize in offering supervision to CSWAs, LPC-I and licensed professionals seeking supervision in the state of Oregon. "
Gazit Vax,
Portland, Oregon 97205
"For more than 15 years I had the privilege of accompanying people along their inner journeys, looking to improve their lives. I work with people dealing with difficulties in relationships and within themselves, coping with strong emotions of fear, sadness, or anger. I meet people experiencing doubts about their identity, struggling to fulfill themselves, or having hard time coping with losses and transitions, such as immigration, divorce, retirement, loss of loved ones, and other changes that life brings about. I work with individuals as well as couples that face crises or want to improve and deepen their relationships."
Self Esteem
(503) 443-0741
Portland, Oregon 97205
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Self Esteem
"For more than 15 years I had the privilege of accompanying people along their inner journeys, looking to improve their lives. I work with people dealing with difficulties in relationships and within themselves, coping with strong emotions of fear, sadness, or anger. I meet people experiencing doubts about their identity, struggling to fulfill themselves, or having hard time coping with losses and transitions, such as immigration, divorce, retirement, loss of loved ones, and other changes that life brings about. I work with individuals as well as couples that face crises or want to improve and deepen their relationships."
Sam Claypool Skye, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR
Verified by Psychology Today
Portland, Oregon 97206
" I work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. As a transgender person, I have a special passion for working with people in the LGBTQ+ community. I specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For youth (and adults too!), I can offer specialized artistic approaches that support healing and identity exploration when talking is too hard. Art therapy can with expression when words alone cannot."
Self Esteem
(503) 966-9486
Verified
Portland, Oregon 97206
View
Self Esteem
" I work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. As a transgender person, I have a special passion for working with people in the LGBTQ+ community. I specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For youth (and adults too!), I can offer specialized artistic approaches that support healing and identity exploration when talking is too hard. Art therapy can with expression when words alone cannot."
John Sickler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97217
"I utilize an insight and awareness oriented style of therapy that is committed to authenticity and humor when possible."
Self Esteem
(503) 966-8297
Verified
Portland, Oregon 97217
View
Self Esteem
"I utilize an insight and awareness oriented style of therapy that is committed to authenticity and humor when possible."
Jane Heiy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97227
"Welcome! I am Jane Heiy (pronounced "hi”). I am a Licensed Psychologist with a Ph.D. in Clinical Psychology. In my work in mental health, I am ever hopeful and confident that with work, the right therapeutic relationship, and time, huge changes can be made. It is witnessing these transformative changes again and again that keeps me deeply invested in supporting clients to improve their wellbeing and enrichment in life. I view my role as both a collaborator and a guide. I believe that the people I work with know themselves best and trust the wisdom that each client brings of personal circumstances and experience. "
Self Esteem
(971) 252-5389
Verified
Portland, Oregon 97227
View
Self Esteem
"Welcome! I am Jane Heiy (pronounced "hi”). I am a Licensed Psychologist with a Ph.D. in Clinical Psychology. In my work in mental health, I am ever hopeful and confident that with work, the right therapeutic relationship, and time, huge changes can be made. It is witnessing these transformative changes again and again that keeps me deeply invested in supporting clients to improve their wellbeing and enrichment in life. I view my role as both a collaborator and a guide. I believe that the people I work with know themselves best and trust the wisdom that each client brings of personal circumstances and experience. "
Keely C Helmick, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CADCI
Verified by Psychology Today
Portland, Oregon 97217
"Are you and your partner struggling with communication? Looking to improve intimate connection? Or did you recently have a child and now want to rekindle your relationship after baby? I am a licensed professional counselor who works with couples and individuals to address a myriad of personal, sexual concerns in a sex-positive, non-judgmental way. I work with those who are in non-traditional relationships, moving through relationship agreements, want to explore differing sexual interests and communication and intimacy issues."
Self Esteem
(503) 822-6152
Verified
Portland, Oregon 97217
View
Self Esteem
"Are you and your partner struggling with communication? Looking to improve intimate connection? Or did you recently have a child and now want to rekindle your relationship after baby? I am a licensed professional counselor who works with couples and individuals to address a myriad of personal, sexual concerns in a sex-positive, non-judgmental way. I work with those who are in non-traditional relationships, moving through relationship agreements, want to explore differing sexual interests and communication and intimacy issues."
Claudia Cuentas
MA, MFTI
Verified by Psychology Today
Portland, Oregon 97211
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Self Esteem
(971) 717-7835
Verified
Portland, Oregon 97211
View
Self Esteem
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Julie Westlin-Naigus, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97227
"I use She/Her/Hers pronouns and specialize in eating disorders, disorder eating, body image-related worries as well as anxiety, depression, trauma, dissociation and life-transitions. I emphasize Health at Every Size®, Intuitive Eating, mindfulness practices, and Somatic Therapy. I believe in a collaborative, humanistic approach and try to instill a capacity for inner reflection, self-acceptance and growth. I work to offer safe space for ALL people regardless of their ethnicity, race, gender, size, sexual orientation, gender identity, age, religion, and abilities."
Self Esteem
(503) 713-6544 x3
Verified
Portland, Oregon 97227
View
Self Esteem
"I use She/Her/Hers pronouns and specialize in eating disorders, disorder eating, body image-related worries as well as anxiety, depression, trauma, dissociation and life-transitions. I emphasize Health at Every Size®, Intuitive Eating, mindfulness practices, and Somatic Therapy. I believe in a collaborative, humanistic approach and try to instill a capacity for inner reflection, self-acceptance and growth. I work to offer safe space for ALL people regardless of their ethnicity, race, gender, size, sexual orientation, gender identity, age, religion, and abilities."
Erica Weber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97232
"I believe that it is important to find a therapist that is a good fit for you. There are many wonderful therapists, but it is important for you to feel that you are understood, supported, and sometimes gently challenged by your therapist. I will ask you to identify what you want help with or what you are feeling distress around and then will actively work with you toward your goals."
Self Esteem
(503) 476-9119
Verified
Portland, Oregon 97232
View
Self Esteem
"I believe that it is important to find a therapist that is a good fit for you. There are many wonderful therapists, but it is important for you to feel that you are understood, supported, and sometimes gently challenged by your therapist. I will ask you to identify what you want help with or what you are feeling distress around and then will actively work with you toward your goals."
Debbie Bensching, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, MSWAC, CCH
Verified by Psychology Today
Portland, Oregon 97205
"I guide the process to work through problems to enhance performance in activities of daily living in work, relationships, recreation & professional settings. Problem areas include difficulties with relationships: marriage / domestic partner, parent-child, divorce/ separation, parenting, anxiety, depression, self-esteem, anger, grief & loss, women's issues, habit disorders, addictions recovery: drugs, alcohol, food; ACOA, family members effected by addiction, trauma: post traumatic stress, rape, abuse (physical, emotional, sexual), and dissociative disorders. Also work with difficulties with sleep, relaxation, or under performing."
Self Esteem
(503) 406-3624
Verified
Portland, Oregon 97205
View
Self Esteem
"I guide the process to work through problems to enhance performance in activities of daily living in work, relationships, recreation & professional settings. Problem areas include difficulties with relationships: marriage / domestic partner, parent-child, divorce/ separation, parenting, anxiety, depression, self-esteem, anger, grief & loss, women's issues, habit disorders, addictions recovery: drugs, alcohol, food; ACOA, family members effected by addiction, trauma: post traumatic stress, rape, abuse (physical, emotional, sexual), and dissociative disorders. Also work with difficulties with sleep, relaxation, or under performing."
Anna Schaum, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, TEP
Verified by Psychology Today
Portland, Oregon 97210
"You are a self aware, intelligent, generally high functioning person going through a period of unrest, confusion, transition, or other uncomfortable life experience. You know you'll make it through, but are seeking a skilled, compassionate ally to ease and speed the process. Maybe you've tried coaching or therapy before, but were frustrated by a lack of action, assertiveness, empathy, or engagement by the practitioner. Your family history isn't necessarily short on trauma, nevertheless you survived and even thrived. You sense that if you could just understand it all better life would improve, personally and professionally."
Self Esteem
(971) 236-4186
Verified
Portland, Oregon 97210
View
Self Esteem
"You are a self aware, intelligent, generally high functioning person going through a period of unrest, confusion, transition, or other uncomfortable life experience. You know you'll make it through, but are seeking a skilled, compassionate ally to ease and speed the process. Maybe you've tried coaching or therapy before, but were frustrated by a lack of action, assertiveness, empathy, or engagement by the practitioner. Your family history isn't necessarily short on trauma, nevertheless you survived and even thrived. You sense that if you could just understand it all better life would improve, personally and professionally."
Julie Ibrahim, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97201
"Are you struggling with change? Do you want to take your life in a different direction? I specialize in working with adults who need help navigating major life transitions such as divorce, death of a loved one, children leaving home, leaving an abusive relationship, retirement, job loss, recovery, major career changes, and much more. I've personally been through many of these life changes myself and understand firsthand many of the issues and feelings you're experiencing. I can help you sort through your options and move from being stuck to being in action!"
Self Esteem
(925) 361-3852
Verified
Portland, Oregon 97201
View
Self Esteem
"Are you struggling with change? Do you want to take your life in a different direction? I specialize in working with adults who need help navigating major life transitions such as divorce, death of a loved one, children leaving home, leaving an abusive relationship, retirement, job loss, recovery, major career changes, and much more. I've personally been through many of these life changes myself and understand firsthand many of the issues and feelings you're experiencing. I can help you sort through your options and move from being stuck to being in action!"
Anat Luce LeBlanc,
Portland, Oregon 97212
"Are you being broken open by a new diagnosis or significant life event, revisiting an ancient wound or tending to a fresh loss? Grief and loss are initiations that take us deep into the roots, the shadowlands of being where they work a wild alchemy there. I offer heart-centered and empathic support for those experiencing bereavement, grief and loss, chronic and terminal illness and major life transitions. I recognize the privilege it is to journey with you through the most tender places and commit to hold a warm and safe space for your journey of exploration and healing - however that takes form."
Self Esteem
(503) 822-6532
Portland, Oregon 97212
View
Self Esteem
"Are you being broken open by a new diagnosis or significant life event, revisiting an ancient wound or tending to a fresh loss? Grief and loss are initiations that take us deep into the roots, the shadowlands of being where they work a wild alchemy there. I offer heart-centered and empathic support for those experiencing bereavement, grief and loss, chronic and terminal illness and major life transitions. I recognize the privilege it is to journey with you through the most tender places and commit to hold a warm and safe space for your journey of exploration and healing - however that takes form."
Carol S Jones, Psychologist
Psychologist, EdD
Verified by Psychology Today
Portland, Oregon 97217
"My practice provides psychological services for adults and couples. My practice has developed out of a special concern for assisting individuals and their families understand their total psychological experience, including the significance of unconscious emotional processes, which greatly affect psychological well being. Psychotherapy helps individuals and couples learn to use their internal and external resources to their fullest potential. Psychotherapy also encourages and supports healthy emotional development by helping individuals and couples understand and utilize their emotional experiences."
Self Esteem
(503) 288-6066
Verified
Portland, Oregon 97217
View
Self Esteem
"My practice provides psychological services for adults and couples. My practice has developed out of a special concern for assisting individuals and their families understand their total psychological experience, including the significance of unconscious emotional processes, which greatly affect psychological well being. Psychotherapy helps individuals and couples learn to use their internal and external resources to their fullest potential. Psychotherapy also encourages and supports healthy emotional development by helping individuals and couples understand and utilize their emotional experiences."
Chelsea Casey, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MFTI
Verified by Psychology Today
Portland, Oregon 97211
"I see therapy as a space for honest, compassionate, and collaborative dialogue about what’s working in your life and what’s not. Whether you’re struggling in your relationships, with your mood or anxiety, disordered eating, or anything else - you’re not meant to do it alone. I believe humans are profoundly relational, and I believe that meaningful connections give us the courage to make necessary changes in our lives. I show up as myself in the therapy room, integrating humor, story telling, and metaphors. I’m spirited, imperfect, and whole– hopefully allowing you to be your whole self with me."
Self Esteem
(971) 340-4873
Verified
Portland, Oregon 97211
View
Self Esteem
"I see therapy as a space for honest, compassionate, and collaborative dialogue about what’s working in your life and what’s not. Whether you’re struggling in your relationships, with your mood or anxiety, disordered eating, or anything else - you’re not meant to do it alone. I believe humans are profoundly relational, and I believe that meaningful connections give us the courage to make necessary changes in our lives. I show up as myself in the therapy room, integrating humor, story telling, and metaphors. I’m spirited, imperfect, and whole– hopefully allowing you to be your whole self with me."
Martin Fisher, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97205
"My areas of expertise include depression, relationship problems, difficulties managing emotions, anxiety, trauma and PTSD, adolescent issues, ADHD, loss, and family of origin issues. I also enjoy helping individuals with identity development issues, including those related to culture, gender, sexuality, and important life transitions."
Self Esteem
(503) 410-7711
Verified
Portland, Oregon 97205
View
Self Esteem
"My areas of expertise include depression, relationship problems, difficulties managing emotions, anxiety, trauma and PTSD, adolescent issues, ADHD, loss, and family of origin issues. I also enjoy helping individuals with identity development issues, including those related to culture, gender, sexuality, and important life transitions."
Yin Li, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Portland, Oregon 97214
"You are “highly functioning”. You have succeeded in most of the ways that were expected of you. Most people look to you for direction, leadership, and support. And, you have a different internal life. You feel resentful of all the obligations put on you. You struggle with intimacy. You feel alone despite having a large social network. You worry a lot. You have a hard time knowing what you need. You feel disconnected from yourself. You feel tired. You want more."
Self Esteem
(503) 741-2669
Verified
Portland, Oregon 97214
View
Self Esteem
"You are “highly functioning”. You have succeeded in most of the ways that were expected of you. Most people look to you for direction, leadership, and support. And, you have a different internal life. You feel resentful of all the obligations put on you. You struggle with intimacy. You feel alone despite having a large social network. You worry a lot. You have a hard time knowing what you need. You feel disconnected from yourself. You feel tired. You want more."

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Portland and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Portland or for a Portland self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Portland, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Portland. They can help with counseling for self esteem in Portland or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.