MSW, CALC, CYLC, ACC
Buckman
Portland, OR 97214
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype.
Self Esteem
(503) 822-6124
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Buckman
Portland, OR 97214
Self Esteem
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype.
Photo of Jay Edwards, Psychologist
Psychologist, PhD Verified
Verified
Buckman
Portland, OR 97214
I have been a licensed Clinical Psychologist in Oregon for 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dilalectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
Self Esteem
(971) 252-7142
Verified
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Buckman
Portland, OR 97214
Self Esteem
I have been a licensed Clinical Psychologist in Oregon for 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dilalectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
Photo of Ande Cappellano
MSW, CSWA Verified
Verified
Buckman
Portland, OR 97214
My specialty is working with young people (ages 10-45) who are forming a sense of who they are and who they want to be in the world. Together, we can focus on depression, anxiety, life transitions, LGBTQ understandings (needs, exploration, learning, questions, support) and forming a solid connection to our identity in the world. Much of my work also centers on helping parents understand their children and creating the space their children need to feel whole, loved, supported and connected. The work I do helps build acceptance, understanding and allows growth from challenging events or emotions.
Self Esteem
(971) 351-1911
Verified
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Buckman
Portland, OR 97214
Self Esteem
My specialty is working with young people (ages 10-45) who are forming a sense of who they are and who they want to be in the world. Together, we can focus on depression, anxiety, life transitions, LGBTQ understandings (needs, exploration, learning, questions, support) and forming a solid connection to our identity in the world. Much of my work also centers on helping parents understand their children and creating the space their children need to feel whole, loved, supported and connected. The work I do helps build acceptance, understanding and allows growth from challenging events or emotions.
Photo of Rhea Morais
Student, Intern Verified
Verified
Buckman
Portland, OR 97214
Finding a therapist can be a daunting process, but if you're here you've already taken that first difficult step. Hooray! Let's figure out how I can help.
Self Esteem
(844) 903-2120
Verified
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Buckman
Portland, OR 97214
Self Esteem
Finding a therapist can be a daunting process, but if you're here you've already taken that first difficult step. Hooray! Let's figure out how I can help.
Photo of Lindsay Anderson, LPC Intern
LPC Intern, MA, NCC Verified
Verified
Buckman
Portland, OR 97214
Does this resonate with you? You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.
Self Esteem
(971) 313-8572
Verified
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Buckman
Portland, OR 97214
Self Esteem
Does this resonate with you? You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.
Photo of Marie Cacao, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Buckman
Portland, OR 97214
I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing unhelpful patterned behavior. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection.
Self Esteem
(503) 868-0166
Verified
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Buckman
Portland, OR 97214
Self Esteem
I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing unhelpful patterned behavior. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection.
Photo of Connections First LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Buckman
Portland, OR 97214
At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people.
Self Esteem
(503) 427-1952
Verified
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Buckman
Portland, OR 97214
Self Esteem
At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people.
Photo of Stephani Grace, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Buckman
Portland, OR 97214
Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating.
Self Esteem
(971) 264-2077
Verified
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Buckman
Portland, OR 97214
Self Esteem
Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating.
Photo of Ann Marie Miner, Psychologist
Psychologist, PsyD Verified
Verified
Buckman
Portland, OR 97214
*Currently only accepting new clients dealing with perinatal issues* I primarily work with women who are trying to conceive, are presently pregnant, have experienced infertility, miscarriage and infant loss, and those who are new to parenthood. This time in one's life, the perinatal period, can be both beautiful and emotionally painful simultaneously. Impact on identity, career and relationships often require exploration and adjustment when a family begins to grow. Many of us experience low mood and/or significant worry during this time of transition and can see real improvement with therapy and additional forms of treatment.
Self Esteem
(503) 406-1474
Verified
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Buckman
Portland, OR 97214
Self Esteem
*Currently only accepting new clients dealing with perinatal issues* I primarily work with women who are trying to conceive, are presently pregnant, have experienced infertility, miscarriage and infant loss, and those who are new to parenthood. This time in one's life, the perinatal period, can be both beautiful and emotionally painful simultaneously. Impact on identity, career and relationships often require exploration and adjustment when a family begins to grow. Many of us experience low mood and/or significant worry during this time of transition and can see real improvement with therapy and additional forms of treatment.
Photo of Karen Chenier, LPC Intern
LPC Intern, PhD, LPC, R-DMT Verified
Verified
Buckman
Portland, OR 97205
In my practice, I work primarily with adults and couples in managing a wide range of mental health issues and challenges such as Anxiety, Depression, Intimacy, Communication problems, Attention deficits & Learning differences, Self- Esteem, Health issues, Life Transitions, Grief & loss, Professional/Work issues, Family and Relationship matters as an Oregon board-registered Licensed Practitioner Counselor intern.
Self Esteem
(503) 738-1404
Verified
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Buckman
Portland, OR 97205
Self Esteem
In my practice, I work primarily with adults and couples in managing a wide range of mental health issues and challenges such as Anxiety, Depression, Intimacy, Communication problems, Attention deficits & Learning differences, Self- Esteem, Health issues, Life Transitions, Grief & loss, Professional/Work issues, Family and Relationship matters as an Oregon board-registered Licensed Practitioner Counselor intern.
Photo of Angelina Ramos-Marchand, Psychologist
Psychologist, PsyD Verified
Verified
Buckman
Portland, OR 97214
My work with patients focuses on increasing awareness of patterns in relating to self and others. Within the context of the therapeutic relationship, we work together to explore the combination past and present factors interact to shape and sometimes limit perspective. This increased self-awareness enables patient's to respond in new ways to emotional and relational patterns. As a psychologist, I work to empower my clients by helping them to build upon their strengths and to develop an accurate sense of self, and better communicate interpersonal needs and resolve obstacles to change.
Self Esteem
(503) 683-7937
Verified

Buckman
Portland, OR 97214
Self Esteem
My work with patients focuses on increasing awareness of patterns in relating to self and others. Within the context of the therapeutic relationship, we work together to explore the combination past and present factors interact to shape and sometimes limit perspective. This increased self-awareness enables patient's to respond in new ways to emotional and relational patterns. As a psychologist, I work to empower my clients by helping them to build upon their strengths and to develop an accurate sense of self, and better communicate interpersonal needs and resolve obstacles to change.
Photo of Abigail Morgan Olivares, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Buckman
Portland, OR 97214
Life can be hard, can cause twists, turns, and sometimes unexpected trauma happens to us or those we love. Traumatic experiences can cause unwanted symptoms, including depression, loss of sleep, isolation and avoidance. That is where good therapy is key to relieving the pain. I specialize in helping parents and adults overcome trauma they experience vicariously when a child or loved on goes through a difficult experience or life change. I also do clinical supervision for LCSW licensure both individually and in a group setting.
Self Esteem
(517) 994-1162 x3
Verified
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Buckman
Portland, OR 97214
Self Esteem
Life can be hard, can cause twists, turns, and sometimes unexpected trauma happens to us or those we love. Traumatic experiences can cause unwanted symptoms, including depression, loss of sleep, isolation and avoidance. That is where good therapy is key to relieving the pain. I specialize in helping parents and adults overcome trauma they experience vicariously when a child or loved on goes through a difficult experience or life change. I also do clinical supervision for LCSW licensure both individually and in a group setting.
Photo of Bettina G Jensen, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Buckman
Portland, OR 97214
Covid-19 has brought many challenges for all of us. If you are struggling with relationships in your life, maybe with your intimate partner/spouse or family members, or perhaps at work, you might feel the need to talk with someone. I am a psychotherapist in Oregon and I enjoy assisting people in the exploration of new ways to manage challenges that invariably arise in life. If you struggle with anxiety or depression, or if you are experiencing triggers related to traumatic events I can help you learn new ways of relating to yourself and to others.
Self Esteem
(971) 983-8258
Verified
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Buckman
Portland, OR 97214
Self Esteem
Covid-19 has brought many challenges for all of us. If you are struggling with relationships in your life, maybe with your intimate partner/spouse or family members, or perhaps at work, you might feel the need to talk with someone. I am a psychotherapist in Oregon and I enjoy assisting people in the exploration of new ways to manage challenges that invariably arise in life. If you struggle with anxiety or depression, or if you are experiencing triggers related to traumatic events I can help you learn new ways of relating to yourself and to others.
Licensed Professional Counselor, LPC, CADCI Verified
Verified
Buckman
Portland, OR 97214
Are you ready to leave the past behind? I specialize in the treatment of adults with issues related to trauma/PTSD, mood and anxiety disorders, and addiction. Difficulties in these areas often contribute to relationship disturbances and problems at home, work, or school. After developing an understanding of your circumstances and challenges, together we will develop a treatment plan. Emphasis may be on reducing distress or addressing deeper patterns, trauma, or attachment issues. This may include learning skills, developing resources, gaining insight, or processing past events/memories.
Self Esteem
(503) 446-1015
Verified
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Buckman
Portland, OR 97214
Self Esteem
Are you ready to leave the past behind? I specialize in the treatment of adults with issues related to trauma/PTSD, mood and anxiety disorders, and addiction. Difficulties in these areas often contribute to relationship disturbances and problems at home, work, or school. After developing an understanding of your circumstances and challenges, together we will develop a treatment plan. Emphasis may be on reducing distress or addressing deeper patterns, trauma, or attachment issues. This may include learning skills, developing resources, gaining insight, or processing past events/memories.
Photo of Yin J. Li, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Buckman
Portland, OR 97214
You are “highly functioning”. You have succeeded in most of the ways that were expected of you. Most people look to you for direction, leadership, and support. And, you have a different internal life. You feel resentful of all the obligations put on you. You struggle with intimacy. You feel alone despite having a large social network. You worry a lot. You have a hard time knowing what you need. You feel disconnected from yourself. You feel tired. You want more.
Self Esteem
(503) 741-2669
Verified
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Buckman
Portland, OR 97214
Self Esteem
You are “highly functioning”. You have succeeded in most of the ways that were expected of you. Most people look to you for direction, leadership, and support. And, you have a different internal life. You feel resentful of all the obligations put on you. You struggle with intimacy. You feel alone despite having a large social network. You worry a lot. You have a hard time knowing what you need. You feel disconnected from yourself. You feel tired. You want more.
Photo of Emily Kittelson, LPC Intern
LPC Intern, MS, LPCI Verified
Verified
Buckman
Portland, OR 97214
- TELEHEALTH SESSIONS ONLY - If you've found your way here, you have probably been feeling pretty awful lately. You might feel like your past is impacting your life today and you don't know how to get un-stuck. Maybe depression or anxiety are preventing you from moving forward. Perhaps you are a parent who is feeling frustrated and exhausted trying to help your struggling child. I want to help you find more balance and self-compassion through cultivating greater self-awareness and learning new skills. I want to help you and your family work through the past to look into the future and form new habits that support who you are today.
Self Esteem
(971) 803-5057
Verified
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Buckman
Portland, OR 97214
Self Esteem
- TELEHEALTH SESSIONS ONLY - If you've found your way here, you have probably been feeling pretty awful lately. You might feel like your past is impacting your life today and you don't know how to get un-stuck. Maybe depression or anxiety are preventing you from moving forward. Perhaps you are a parent who is feeling frustrated and exhausted trying to help your struggling child. I want to help you find more balance and self-compassion through cultivating greater self-awareness and learning new skills. I want to help you and your family work through the past to look into the future and form new habits that support who you are today.
Photo of Melissa Chernaik, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Buckman
Portland, OR 97214
We all feel stuck sometimes—in old patterns, painful feelings, anxious thoughts, or harsh beliefs about ourselves or other people. Stuckness, struggle and pain may be natural parts of life, but tackling those things alone doesn't have to be. I work with people facing all sorts of challenges—like self esteem, sexuality, depression, anxiety, past trauma, relationship struggles, gender identity, grief and loss, and life transitions. I'm LGBTQIA+, poly, and kink welcoming/affirming.
Self Esteem
(503) 925-4041
Verified
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Buckman
Portland, OR 97214
Self Esteem
We all feel stuck sometimes—in old patterns, painful feelings, anxious thoughts, or harsh beliefs about ourselves or other people. Stuckness, struggle and pain may be natural parts of life, but tackling those things alone doesn't have to be. I work with people facing all sorts of challenges—like self esteem, sexuality, depression, anxiety, past trauma, relationship struggles, gender identity, grief and loss, and life transitions. I'm LGBTQIA+, poly, and kink welcoming/affirming.
Photo of David Hanna, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Buckman
Portland, OR 97214
When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little) pain or confusion you're in - whether you're single, married, struggling as a step-parent, dealing with the loss of someone close, feeling lonely or dissatisfied.
Self Esteem
(971) 248-2633
Verified
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Buckman
Portland, OR 97214
Self Esteem
When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little) pain or confusion you're in - whether you're single, married, struggling as a step-parent, dealing with the loss of someone close, feeling lonely or dissatisfied.
Photo of Family Heart Counseling - Leslie Yeargers, M.A,, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA Verified
Verified
Buckman
Portland, OR 97214
In today's society it is not easy being "different". As humans, we need connection, but sometimes it's hard to build relationships if who you are doesn't match the expectations of family or loved ones. Lack of connection can lead to depression and anxiety, especially if you believe you don't fit in or experience real oppression. Relating authentically to family, friends and co-workers presents unique challenges and counseling can help, especialliy if it's done together with partners and family members. I believe in the power of relationship--to ourselves, our loved ones, our co-workers, our animal companions, and our environment.
Self Esteem
(971) 351-1608
Verified
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Buckman
Portland, OR 97214
Self Esteem
In today's society it is not easy being "different". As humans, we need connection, but sometimes it's hard to build relationships if who you are doesn't match the expectations of family or loved ones. Lack of connection can lead to depression and anxiety, especially if you believe you don't fit in or experience real oppression. Relating authentically to family, friends and co-workers presents unique challenges and counseling can help, especialliy if it's done together with partners and family members. I believe in the power of relationship--to ourselves, our loved ones, our co-workers, our animal companions, and our environment.
Photo of Catherine Blanche Rose, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, CHT, LCSW Verified
Verified
Buckman
Portland, OR 97214
All sessions are currently online due to COVID. With so many adjustments it is unclear what my future practice will be in terms of online/in-person. Certified in one of today's most effective integrative counseling methods, Hakomi Therapy and EMDR, I work with you to re-awaken your aliveness. I provide caring, deep counseling for individuals. We study patterns and core beliefs in a way that opens them up or allows them to fall away. One client described my technique as "the most direct route to problems she had ever seen." Together we'll process grief and heavy realities to generate possibility and fullness in your life.
Self Esteem
(971) 224-7348
Verified
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Buckman
Portland, OR 97214
Self Esteem
All sessions are currently online due to COVID. With so many adjustments it is unclear what my future practice will be in terms of online/in-person. Certified in one of today's most effective integrative counseling methods, Hakomi Therapy and EMDR, I work with you to re-awaken your aliveness. I provide caring, deep counseling for individuals. We study patterns and core beliefs in a way that opens them up or allows them to fall away. One client described my technique as "the most direct route to problems she had ever seen." Together we'll process grief and heavy realities to generate possibility and fullness in your life.

See more therapy options for Buckman, Portland

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Buckman, Portland and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Buckman, Portland or for a Buckman, Portland self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Buckman, Portland, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Buckman, Portland. They can help with counseling for self esteem in Buckman, Portland or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Buckman, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Buckman, Portland

For example, if you're seeking a marriage counselor in Buckman, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Buckman, Portland and couples therapy. And they welcome families for family counseling in Buckman, Portland or family therapy in Buckman, Portland.