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Psychologist, PhD
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Portland, OR 97209
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
Self Esteem
(971) 259-8965
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Portland, OR 97209
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Self Esteem
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
Photo of Kathy Reicker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Portland, OR 97210
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues. If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, relationships, or life in general. Therapy can help you develop capacities, master traumas, resolve conflicts, gain clarity and perspective and lead a more fulfilling life.
Self Esteem
(503) 388-5939
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Portland, OR 97210
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Self Esteem
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues. If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, relationships, or life in general. Therapy can help you develop capacities, master traumas, resolve conflicts, gain clarity and perspective and lead a more fulfilling life.
Photo of Jo Borkan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Portland, OR 97217
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME ~~~~~~~~~~~Therapy provides a supportive framework to be present with and explore life's ups and downs and examine our life experiences in a new way. This exploration can help you understand yourself better, break old patterns, accept yourself radically, enrich your relationships, and grow. Regardless of your unique process, I believe you have the inherent wisdom and resilience to be present, heal, find joy & ease, and love yourself more. My approach is collaborative, relational, direct, and peppered with humor.
Self Esteem
(503) 743-8965
Verified
Portland, OR 97217
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Self Esteem
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME ~~~~~~~~~~~Therapy provides a supportive framework to be present with and explore life's ups and downs and examine our life experiences in a new way. This exploration can help you understand yourself better, break old patterns, accept yourself radically, enrich your relationships, and grow. Regardless of your unique process, I believe you have the inherent wisdom and resilience to be present, heal, find joy & ease, and love yourself more. My approach is collaborative, relational, direct, and peppered with humor.
Photo of Wendy Henner Online Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC
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Portland, OR 97202
Greetings and thank you for stopping by. I hope during you are safe an well. At this moment, I am only offering online counseling services using confidential HIPAA-compliant software for adults over the age of 18. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself struggling to transform your unhealthy habits and patterns, now is the time to change. This is your life, and learning to let go of the old, outdated beliefs takes courage and skills. I would love to foster your growth on your journey forward.
Self Esteem
(520) 214-3563
Verified
Portland, OR 97202
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Self Esteem
Greetings and thank you for stopping by. I hope during you are safe an well. At this moment, I am only offering online counseling services using confidential HIPAA-compliant software for adults over the age of 18. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself struggling to transform your unhealthy habits and patterns, now is the time to change. This is your life, and learning to let go of the old, outdated beliefs takes courage and skills. I would love to foster your growth on your journey forward.
Photo of Shardé Werth, LPC Intern
LPC Intern, MS
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Video
Portland, OR 97210
Life can be challenging. Are you struggling with feelings of inadequacy? Do you find that your relationships lack connection and meaning? Do you struggle to prioritize your own needs? Therapy can help. My practice is built upon the belief that we all hold inherent worth. Sometimes life experiences cause us to forget our innate wholeness. My goal is to help you connect with your authentic self and live a life that is meaningful to you.
Self Esteem
(971) 255-5141
Verified
Portland, OR 97210
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Self Esteem
Life can be challenging. Are you struggling with feelings of inadequacy? Do you find that your relationships lack connection and meaning? Do you struggle to prioritize your own needs? Therapy can help. My practice is built upon the belief that we all hold inherent worth. Sometimes life experiences cause us to forget our innate wholeness. My goal is to help you connect with your authentic self and live a life that is meaningful to you.
Photo of Curtis A White, LPC Intern
LPC Intern, MS, CRC, NCC
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Video
Portland, OR 97225
I value my client’s diverse backgrounds and am committed to be a support and ally to fellow marginalized and underrepresented identities in my community, including individuals who are differently abled or experience chronic mental health conditions. Through self-exploration and self-compassion, we are all capable of un-learning and continually growing through life to find a sense of harmony and joy. Finding the strength and support to navigate through the chaos is no easy feat, and the ability to thrive resides in us all. In the counseling room you can have the freedom to explore, free of judgement, in a compassionate space.
Self Esteem
(971) 252-5887
Verified
Portland, OR 97225
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Self Esteem
I value my client’s diverse backgrounds and am committed to be a support and ally to fellow marginalized and underrepresented identities in my community, including individuals who are differently abled or experience chronic mental health conditions. Through self-exploration and self-compassion, we are all capable of un-learning and continually growing through life to find a sense of harmony and joy. Finding the strength and support to navigate through the chaos is no easy feat, and the ability to thrive resides in us all. In the counseling room you can have the freedom to explore, free of judgement, in a compassionate space.
Photo of Samantha Yugler, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Portland, OR 97202
I work collaboratively with individuals and couples to make significant shifts that result in long-lasting, increased life fulfillment. I have extensive experience working with issues such as: anxiety, depression, relationship issues, grief and loss, trauma and substance abuse and recovery. I strive to ensure that my clients are clear about what they are learning and gaining from psychotherapy. This includes the identification of supportive tools and coping skills that continue to aid clients after the completion of therapy.
Self Esteem
(510) 900-8678
Verified
Portland, OR 97202
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Self Esteem
I work collaboratively with individuals and couples to make significant shifts that result in long-lasting, increased life fulfillment. I have extensive experience working with issues such as: anxiety, depression, relationship issues, grief and loss, trauma and substance abuse and recovery. I strive to ensure that my clients are clear about what they are learning and gaining from psychotherapy. This includes the identification of supportive tools and coping skills that continue to aid clients after the completion of therapy.
Photo of Luke Dowling Psy. D. LLC, Psychologist
Psychologist, PsyD
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Video
Portland, OR 97205
In therapy with me, you can expect a respectful environment that is efficiently focused on what you want to achieve. My only goal is to make your life better. I will take the time to get to know you and together we can work toward real solutions so that you can create a better life.
Self Esteem
Verified
Portland, OR 97205
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Self Esteem
In therapy with me, you can expect a respectful environment that is efficiently focused on what you want to achieve. My only goal is to make your life better. I will take the time to get to know you and together we can work toward real solutions so that you can create a better life.
LPC Intern, MS, RN, NCC
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Video
Portland, OR 97202
I believe that everyone can benefit from counseling. The discovery of one's true nature as a human ultimately connects them with the source of healing and peace. Partnering with a therapist who supports this journey with unconditional positive regard and empathy is essential to the process. I offer heart-centered counseling to individuals and couples, using mindful, experiential, relational and somatic-based techniques.
Self Esteem
(503) 563-7182
Verified
Portland, OR 97202
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Self Esteem
I believe that everyone can benefit from counseling. The discovery of one's true nature as a human ultimately connects them with the source of healing and peace. Partnering with a therapist who supports this journey with unconditional positive regard and empathy is essential to the process. I offer heart-centered counseling to individuals and couples, using mindful, experiential, relational and somatic-based techniques.
Licensed Professional Counselor, LPC
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Portland, OR 97219
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Self Esteem
(503) 836-5216
Verified
Portland, OR 97219
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Self Esteem
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Photo of Johanna Courtleigh, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Office is near:
Portland, OR 97212
Most of us grew up learning who we were somehow wasn't quite okay. To cope and survive, we adopted a false self to gain the approval of others and minimize the pain we were in. Healing is the process of recovering the true self, so we can begin to live authentically and thrive. As you become aware of and reclaim the parts of yourself that you have repressed, numbed or disowned, you are able to move toward a deeper sense of self-love, awareness, personal empowerment, ease and integrity--internally, and in your relationships with others.
Self Esteem
(503) 567-4617
Verified
Office is near:
Portland, OR 97212
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Self Esteem
Most of us grew up learning who we were somehow wasn't quite okay. To cope and survive, we adopted a false self to gain the approval of others and minimize the pain we were in. Healing is the process of recovering the true self, so we can begin to live authentically and thrive. As you become aware of and reclaim the parts of yourself that you have repressed, numbed or disowned, you are able to move toward a deeper sense of self-love, awareness, personal empowerment, ease and integrity--internally, and in your relationships with others.
Photo of Ashley Green, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Video
Office is near:
Portland, OR 97086
Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I offer individual, couples, family, and group therapy and workshops.
Self Esteem
(844) 387-9988
Verified
Office is near:
Portland, OR 97086
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Self Esteem
Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I offer individual, couples, family, and group therapy and workshops.
Photo of Garrett Baldwin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMFT
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Video
Portland, OR 97225
You’ve done your best to follow the rules and make everyone around you happy. Others see you as a strong person, but you find yourself feeling alone and frustrated. The pressure of being the strong, dependable person wears on you. If something goes right, it doesn’t seem to last. Someone offers a compliment, but you dismiss it without even trying. All the good things that occur seem like they’re temporary and you’re waiting for the other shoe to drop. You never feel good enough. It feels like you have an obligation to please others, but there’s no one there to return the favor. It’s finally time to get some help and change this.
Self Esteem
(971) 240-5001
Verified
Portland, OR 97225
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Self Esteem
You’ve done your best to follow the rules and make everyone around you happy. Others see you as a strong person, but you find yourself feeling alone and frustrated. The pressure of being the strong, dependable person wears on you. If something goes right, it doesn’t seem to last. Someone offers a compliment, but you dismiss it without even trying. All the good things that occur seem like they’re temporary and you’re waiting for the other shoe to drop. You never feel good enough. It feels like you have an obligation to please others, but there’s no one there to return the favor. It’s finally time to get some help and change this.
Photo of Jessica Barnese, LPC Intern
LPC Intern, MA, LPCI, LMT
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Video
Portland, OR 97215
I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to explore deeper held beliefs. Together, we explore what is at the core of these beliefs and find new ways of understanding and holding the experiences you have had, to bring forward an updated perspective that leads from your most authentic, empowered self. Most of my work draws from my training in The Hakomi Method of Mindful, Somatic Psychotherapy as well as psychodynamic theory, attachment theory, person-centered psychotherapy, depth psychology, and dreamwork.
Self Esteem
(971) 248-9753
Verified
Portland, OR 97215
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Self Esteem
I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to explore deeper held beliefs. Together, we explore what is at the core of these beliefs and find new ways of understanding and holding the experiences you have had, to bring forward an updated perspective that leads from your most authentic, empowered self. Most of my work draws from my training in The Hakomi Method of Mindful, Somatic Psychotherapy as well as psychodynamic theory, attachment theory, person-centered psychotherapy, depth psychology, and dreamwork.
Photo of Goode Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CADCI
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Video
Portland, OR 97214
My heartfelt wish is to help you find your voice and connection in the world. There are so many ways we adapt to our circumstances, family, society or culture. To fit in, you might feel like you've lost part of yourself. You may feel isolated, like no one can possibly understand or even accept you. Maybe you grew up in a family affected by addiction, identify as LGBQT, or were raised in a religion that feels unaccepting. Perhaps you're an artist or unemployed and struggling with confidence. Whatever your circumstance, you can find the joy of being you.
Self Esteem
(503) 567-1749
Verified
Portland, OR 97214
Video
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Self Esteem
My heartfelt wish is to help you find your voice and connection in the world. There are so many ways we adapt to our circumstances, family, society or culture. To fit in, you might feel like you've lost part of yourself. You may feel isolated, like no one can possibly understand or even accept you. Maybe you grew up in a family affected by addiction, identify as LGBQT, or were raised in a religion that feels unaccepting. Perhaps you're an artist or unemployed and struggling with confidence. Whatever your circumstance, you can find the joy of being you.
Photo of Matt Elliott, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
Verified
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Video
Portland, OR 97215
I provide a connected and understanding space that supports you opening up to your own suffering and deepest resources.
Self Esteem
(458) 224-1660
Verified
Portland, OR 97215
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Self Esteem
I provide a connected and understanding space that supports you opening up to your own suffering and deepest resources.
Photo of Kimberly Woodworth, LPC Intern
LPC Intern, MS, LPC-I, NCC
Verified by Psychology Today
Verified
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Video
Portland, OR 97210
Are you feeling stagnant, stuck, or overall unhappy with how you feel about yourself, your relationships, or your life in general? I specialize in individual therapy with the aim of using self and relational exploration, reframing, and specific skills to increase quality of self-worth, relationships, and personal healing. Whether you are suffering from body image issues, to depression and anxiety, identity issues, or perhaps grief I provide a safe, inclusive and affirming space for individuals to explore and create a life that is more aligned with personal goals and values. Healing and thriving is possible.
Self Esteem
(503) 212-6707
Verified
Portland, OR 97210
Video
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Self Esteem
Are you feeling stagnant, stuck, or overall unhappy with how you feel about yourself, your relationships, or your life in general? I specialize in individual therapy with the aim of using self and relational exploration, reframing, and specific skills to increase quality of self-worth, relationships, and personal healing. Whether you are suffering from body image issues, to depression and anxiety, identity issues, or perhaps grief I provide a safe, inclusive and affirming space for individuals to explore and create a life that is more aligned with personal goals and values. Healing and thriving is possible.
Photo of Sense of Self PDX, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today
Verified
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Video
Portland, OR 97205
Welcome and thank you for considering Sense of Self Portland for your counseling/therapy needs! I believe strongly that everyone can benefit from having a safe and neutral place to discuss any and all aspects of their life and to share their struggles and successes. I love working with people from all walks of life and hope that my humanistic & person-centered style can help support you along in your life path. I have a special interest in working with people who are new to living in Portland, bands, people struggling with anxiety, relationship difficulties, as well as people dealing with social media and political-based stress.
Self Esteem
(503) 575-9783
Verified
Portland, OR 97205
Video
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Self Esteem
Welcome and thank you for considering Sense of Self Portland for your counseling/therapy needs! I believe strongly that everyone can benefit from having a safe and neutral place to discuss any and all aspects of their life and to share their struggles and successes. I love working with people from all walks of life and hope that my humanistic & person-centered style can help support you along in your life path. I have a special interest in working with people who are new to living in Portland, bands, people struggling with anxiety, relationship difficulties, as well as people dealing with social media and political-based stress.
LPC Intern, MS, NCC
Verified by Psychology Today
Verified
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Video
Portland, OR 97205
We hide parts of who we are away because the world has told us we are "too much", which is weird because we may not even feel good enough. It’s easier to be who others need or want us to be, rather than risk showing them who we really are. We desperately want to connect - for them to see us, love the real us. But the fear, the messages that we have been carrying for too long about who we are, convinces us that if we share our true self, people will reject us, ridicule us, even leave us. Maybe our experience proves this fear true, or maybe we secretly agree that in some way, we don't deserve a fulfilling life or love. You feel stuck.
Self Esteem
(971) 319-9621
Verified
Portland, OR 97205
Video
View
Self Esteem
We hide parts of who we are away because the world has told us we are "too much", which is weird because we may not even feel good enough. It’s easier to be who others need or want us to be, rather than risk showing them who we really are. We desperately want to connect - for them to see us, love the real us. But the fear, the messages that we have been carrying for too long about who we are, convinces us that if we share our true self, people will reject us, ridicule us, even leave us. Maybe our experience proves this fear true, or maybe we secretly agree that in some way, we don't deserve a fulfilling life or love. You feel stuck.
Photo of Natasha Trees, LPC Intern
LPC Intern, LMT, MA
Verified by Psychology Today
Verified
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Video
Portland, OR 97215
There are times in life when we lose our way to our own truth and to our own sense of joy and purpose. I offer a wide range of experience and a deep capacity to understand many ways of being. Through collaboration, exploration, mindfulness and somatic presence, I support you in connecting compassionately to a place of self-care --where strength, trust, and resiliency can grow and flourish.
Self Esteem
(971) 407-5911
Verified
Portland, OR 97215
Video
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Self Esteem
There are times in life when we lose our way to our own truth and to our own sense of joy and purpose. I offer a wide range of experience and a deep capacity to understand many ways of being. Through collaboration, exploration, mindfulness and somatic presence, I support you in connecting compassionately to a place of self-care --where strength, trust, and resiliency can grow and flourish.

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Portland and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Portland or for a Portland self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Portland, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Portland. They can help with counseling for self esteem in Portland or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Portland

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.