Self Esteem Therapists in South Euclid, OH

Einstein wrote, "To do the same things and expect different results is insanity". Making change is not always easy. I can help you through this difficult process. My years of experience have equipped me with the knowledge and resources to assist you in this sometimes painful process. This is done in a nurturing and supportive environment that assists you to discover that path that best suits you. I will ask not for your trust based of my education and training. What I ask is for the opportunity to earn your trust because I care and I want to make a difference in your life.

Breathe, this is just a chapter, not your whole story. We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help. I enjoy helping people work through the difficulties of life, with a warm and non-judgmental attitude. My approach to therapy is laid-back and down to earth. Your sessions with me will very much be directed by you. What's hindering you? depression, stress, anxiety, anger, self esteem? Do these issues leave you feeling impaired? Just Know, how you deal with the valley can have a lasting effect well after the storm has passed.

Are you a couple or woman who works and plays hard and loves to learn? Are you struggling with self-care, relationship problems, trust issues, communication, family of origin issues or rejection? Increasing connection with self/others and self-worth along w/ an understanding of how family and past experiences may impact one's life & relationships are crucial for both development and success. I help clients realize the full potential of their relationships and facilitates change in their inner lives. Clients who work with me can expect to work on creating and maintaining healthy relationships as well as care for themselves.

As we go through life's journey we often face challenges that makes it difficult to find resolution on our own. Spending time in therapy can often help in introspection, unresolved conflict, focus on the future and set new goals to get a new lease on life.

As a fellow traveler on the journey of life with a helpful background and expertise, I offer support, opportunities for increased self-awareness and paths to transformation. I provide a mirror to more closely examine and refine our life journeys, increasing happiness, self-confidence and enjoyable relationships

Each person has characteristic ways of managing their emotional reactions to their unique life challenges. Whether it be worry and anxiety, the loss of a loved one, relationship conflict, anger, or finding direction and purpose, I am here to help you reclaim your joy, strengthen your relationships and rediscover your sense of adventure. Together we will identify patterns of behavior, help you understand and process your feelings, and then work to find ways to manage and move beyond your challenges. Life can get tough, but you are tougher! Psychotherapy can help you explore your issues, improve insight and develop life-long skills.

My approach to therapy is collaborative, ensuring we work together to address your specific needs and goals. Drawing upon my experience as an educator and understanding of multicultural identity, I aim to assist you in navigating life challenges and improving relationships. Whether you're dealing with stress or grappling with issues of cultural identity, we'll tailor our sessions to focus on what matters to you. Together, we'll develop coping strategies and techniques to foster healthy relationships and pave the way for a more meaningful life.

As your therapist, it’s my job to meet you where you’re at. What are you hoping to get out of therapy? As your therapist we will work together towards your goals. Whether you’ve been in therapy for years or this is your first session, we will work together to figure out what will be most beneficial. Therapy sessions can look a variety of ways. Maybe it’s processing a recent trauma, other times identifying and breaking unhealthy patterns. Our sessions will be a safe space where we can learn coping skills, build a better relationship with yourself and your body, figure out effective tactics for managing stress/anxiety, and more.

Hello! I am passionate about working with my clients and assisting them through their challenging situations. I focus on the individual within their family system and relationships. I work with individuals adults, couples, and teens/adolescents through a systemic lens. I strongly believe that individuals are the experts on their lives and that therapy is a collaborative process. I utilize evidence-based psychotherapy practices, which are systems based. I love working with families and parents as they navigate through the roller coaster ride of parenting. I welcome all people regardless of their sexual or cultural background.

My approach to therapy is to build a therapeutic rapport where clients can feel safe and heard. I believe everyone can use a supportive, nonjudgmental space to navigate the challenges that life brings, whether that challenge comes from family, peers, or within.

You’re here for a reason; perhaps many. Life can present all kinds of adverse experiences. There is no problem too big or small for which to seek therapy. Do you compare yourself to others only to think that your problems are “pale in comparison”? i.e., “I can handle this on my own.” Perhaps you feel overwhelmed; don’t know where or how to begin? I work with women and utilize feminist empowerment. Reaching out is often the hardest part. Areas of expertise include: Women with PTSD/trauma history; anxiety, depression, relationships, transitions, emotional eating, & loss/grief. Relief is near. www.CompassionateCounselingforWomen.com

Someone you love has died, and your world feels like it is falling apart. Nothing is the same anymore. One day follows the next, leaving you behind. You lay in bed at night, missing your loved one with a pain that is unbearable. If only you had one more day to spend with them-to say good-bye, to say all the things you wish you had said, but didn't. Regrets and memories flood your mind, keeping you from sleep. Your heart is breaking and you feel so alone. If only things could return to the way they were. But you know they have changed forever, and you wonder how you'll be able to go on.

I have more than 10 years of experience working in the mental health field. My experience in the field includes research, private practice, community service, publication, professional presentation nationally and internationally, academic instruction, and mentoring. Marbury & Associates is located in Maple Heights, Ohio. I provide in-person and telehealth counseling services. I provide specialized services for counseling the culturally diverse. We also provide hypnosis and NeuroAdvantage trainer services.

I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.

Everyone has experienced emotional distress at some point in his or her life. A good indicator of when it's time to seek professional help, is when stress becomes overwhelming and unmanageable. Recognizing that you need help is the first step toward restoring a healthy life balance.

I am committed to listen and provide you with the most effective professional support and guidance. Together, we will work to gain the options available to develop the strength necessary to appreciate all that is great within you. I am available when you are depressed, feeling anxious or just need to talk without judgement.

I work with women ages 18-60 who experience anxiety and depression and desire gain inner peace to move forward to live a meaningful life. Therapy is a journey and it is my privilege to journey with you to your place of wholeness. My goal is to hold space for you where you feel free to show up as yourself without ridicule and judgment. The therapeutic space is a sacred place, where one size does not fit all. It is in this space where you and I will work together towards your individual goals.

Are you and your partner struggling with effective communication? Has infidelity put a strain in your relationship? Have you experienced bouts of depression that impact your life seasonally or all the time? Are you ready for change? What you focus on expands and eventually manifests in your life. We can work on behaviors surrounding the cycles of depression, relationships, anxiety and grief with the goal of building a less stressful life. Treatments and interventions include working through childhood wounds and other unresolved issues to help you feel less broken.

Most of my patients come to me feeling a significant level of distress. Some may have seen a mental health professional before and have some idea of what to expect. However, for many this may be the first time they have ever met with a mental health professional and they may feel apprehensive about the process. My goal in that initial session is to strike a balance between putting the person at ease while gathering important information about who they are and what their situation is. Most patients return to their second session feeling encouraged and a degree of hope based on that initial encounter.