Self Esteem Therapists in Columbus, OH

Hi there! I am so happy that you are taking the first step & reaching out for help! It takes a lot of courage to open up to a stranger about the most intimate things in your life. So thank you! I do not take this lightly. As a therapist, I am here to remind you of WHO you are & ALL of the things that you are capable of accomplishing. We all go through different seasons in life: Some high, Some low. So why not reach out for help along the way! It would be an honor to be that help for you.

Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary in Michigan & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living in Columbus, Ohio. My therapeutic approach stems from work with Dialectical Behavioral Therapy, CBT and Source Therapy. I am also trained in EMDR practice.

My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.

Are you tired of feeling bad about yourself, being your own worst critic, feeling stuck, anxious and/or depressed? I provide a safe, nonjudgmental space for you to begin to change how you see yourself, improve how you feel and move forward in your life. I offer virtual therapy sessions, including virtual EMDR, as well as Life Coaching sessions. I am licensed in Ohio and Kentucky.

Sharing your story can be scary and uncomfortable. Choosing a therapist you can connect with to support your journey of self-reflection and healing is important. I strive to build a good relationship with clients and to create a safe space where everyone can feel comfortable sharing their stories. I’m a laid-back person and believe in being my authentic self with clients. I understand that some prefer a quiet, calm space to reflect while others prefer a space with creativity and humor. My approach is collaborative, you are the expert on your life, my role is guide us towards the goals you want to achieve.

Welcome! I am a licensed clinical social worker with several years of experience working with diverse populations and clientele. I am passionate about working with children, teens and adult women age 4-40 struggling to cope with PTSD, anxiety, depression, phase of life adjustments and transitions, self esteem and self confidence issues, self sabotaging behaviors and emotion regulation difficulties.

My therapeutic approach is person centered, supportive, positive and challenging to the point of helping you develop self-compassion, self-love and overall confidence. We all struggle from time to time and deserve a non-judgmental support person. If you are wanting to improve any aspect of your life, or to cope with trauma, grief, depression, anxiety, I am here to assist you as you work toward your goals. If you do not want to utilize insurance to cover sessions cost, my self-pay rate is $120 per session for individuals. I am in compliance with the No Surprise Act and will provide you with a Good Faith Estimate.

I am licensed professional clinical counselor licensed in Ohio. I have a master’s in clinical counseling from John Carroll University. I specialize in working with children, adolescents, and adults. Areas of treatment include but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, and career challenges. I also have experience in working with individuals who have experienced trauma.

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.

Lisa Pringle is a Licensed Professional Clinical Counselor and Coach with over 20 years of experience working in community-based mental health and corporate America. She has worked with children, adolescents, adults, couples, and families in counseling and coaching settings and is well-versed in a variety of treatment and therapeutic modalities. Lisa has worked with a diverse population throughout her career and has experience treating a broad range of issues including anxiety, depression, adjustment, relationship concerns, conflict/anger management, career and job performance, self-esteem, and self-awareness.

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

There are times we feel stuck and know things in our lives need to change. Underneath the smile, we sometimes feel alone in our pain and long for a place to be known without judgment and rejection. I believe in creating a safe environment where you can bring the truth of who you are into a journey of growth, healing, and transformation that you might live out your greatest potential.

Do you overthink? Are you too hard on yourself? Do you worry about school or work on a daily basis? Do you question yourself after social interactions? My expertise lies in addressing the anxiety around self-esteem concerns. Low self-esteem can make you doubt yourself, feel anxious, constantly seek approval from others, and worry excessively about what others think. Together, we will navigate through challenges like decision-making, anxiety, people-pleasing, and concerns about others' opinions.I will work to empower you to recognize your true worth,embrace your strengths, and develop the confidence you need to live authentically.

Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.

I use a strength-based, person centered, integrated approach, working collaboratively to identify, clarify, and create meaningful treatment goals. I work to meet individuals where they are, with the understanding that you are the expert of your own experience. I draw from a variety of evidence-based methodologies to create a unique therapeutic experience for each individual.

Currently accepting new clients. We know that finding the right therapist could be overwhelming but allow us to help you in this process that is very important for you. We believe that the connection and collaboration with your therapist is one important piece in a good therapeutic alliance. It is important for us that you feel heard and that you can work toward your personal goals. We offer teletherapy for teens and adults. We work with people that are experiencing relationship issues, women issues, anxiety, postpartum depression, depression, stress, trauma, life transitions, low self-esteem, and grief.

I strongly believe in the strength, courage, and power of each individual to reach their fullest potential. My passion is to help those with Weight Mgmt., Self-Esteem/Social Anxiety, or Anxiety/Trauma and are seeking a better way to cope. We have many tools that can be utilized including Accelerated Resolution Therapy (A.R.T.) (similar to EMDR), Clinical Hypnosis, and CBT. If you are not familiar with A.R.T., please check it out! It is a fast brain rewiring intervention that allows us to heal from trauma and many other issues in ways that talk therapy alone often cannot reach.

Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.