Self Esteem Therapists in Southside, Columbus, OH

Welcome! I am now accepting new clients! I have experience counseling from a variety of social, cultural, and generational backgrounds. My clinical experience includes anxiety/stress, depression, obsessive compulsion, bipolar, trauma, grief, personality, identity, LGBTQ+ population, sexual concerns, disassociation, self-esteem, spirituality, ADHD, and multicultural concerns. I aim to foster a comfortable space for clients to express themselves freely, without judgement, and to grow as individuals. I am proud to be part of the City Counseling practice in German Village, Columbus, Ohio.

You have decided that you are in a place in your life where therapy could be helpful. While it may be daunting, talking with a therapist is an act of courage and an investment in your well-being. I am so proud of you for taking this first step and believe that everyone can benefit from therapy. My hope in working together is to create a safe, supportive, and non-judgmental environment where we can draw upon your strengths and explore behaviors, beliefs, and relationship patterns that no longer serve you.

Are you an over thinker? Have you had panic attacks? Do you question your value or do you find yourself prioritizing others' needs because you struggle with setting boundaries? Are you conflict avoidant? If any of these scenarios resonate...I can help you learn better ways to respond and cope with stess and anxiety. You CAN overcome your challenges. Facing them is the first step to changing your patterns. You are your best resource and I am committed to helping you realize that.

I want to come along side you and help with your journey through life. Mental health issues can feel helpless at times. I want to help you find the way back to the driver's seat and feel able to manage or tolerate the bumps along the way.

I believe that positive relationships are the most powerful agent of healing. If you are struggling with depression, anxiety, body image, life transitions, or a history of trauma such as physical or sexual abuse or neglect, we will work together to strengthen your relationship with your therapist, the people around you, and ultimately yourself. I use a warm, person-centered approach to help you feel that I am your partner in reaching your goals.

Welcome to a space dedicated to your mental well-being & personal growth. I'm committed to providing support and guidance as you navigate life's challenges. With a compassionate, client-centered approach, I create a safe environment where we can explore your thoughts and emotions openly. We will work collaboratively to foster self-discovery, resilience, and positive change. Whether you're facing specific issues or seeking personal development, I'm here to assist you on your journey toward a more fulfilling and balanced life. Take the first step towards healing today – let's embark on this transformative process together!

VISIT: www.smartertherapy.me - Are you motivated to overcome depression or anxiety? Improve your romantic partnership or marriage? Many studies show that therapy is effective for most people, most of the time when therapists use research supported techniques. I exclusively use research based techniques that have helped many people. Not all therapists use them because it requires effort and money. Quality matters so I put in the work for you. There is hope for feeling better! An old proverb says that a journey of 1,000 miles starts with a single step. Take the first step to feeling better by calling or emailing today!

Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals.

We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.

Do you feel like your emotions are in the driver’s seat? Are you finding yourself falling into the same unhealthy habits or relationship patterns? Are you feeling burdened by the pain of your past? These are some of the most common concerns I hear when someone is in search of therapy. My goal is to help people find balance and create a life worth living. I strive to build a trusting relationship with my clients so that they can successfully achieve the goals most personal to them. I want my clients to feel safe and supported, while also encouraged to grow.

As a licensed counselor in Ohio (LPCC) and the state of Washington (LMHC), I view each individual as the expert of their experience, and foster a therapeutic space where unique strengths are celebrated and employed to create meaningful change. My education and experience provide me the opportunity to work with a variety of clinical concerns, including relational distress, depression, anxiety, trauma, life transitions and personal wellness, among others. My approach to counseling is client-centered and eclectic in nature. I draw upon narrative, ACT (Acceptance and Commitment Therapy), strength-based and evidenced-based modalities

I specialize in guiding people towards healing from trauma and finding health and well-being in their lives and relationships. I realize that my clients often seek therapy to heal from some of their deepest wounds. Sometimes they carry shame, fear, and anxiety or depression due to these experiences. I'll welcome you with an open, warm, and deeply present therapeutic experience. Therapy is designed to provide an emotionally safe and supportive space where we do very sensitive work.

It takes courage to ask for help, and therapy is not always an easy process, but it's something important & rewarding that you can do for yourself and those you care about. I offer individual and couples therapy as well as leadership consultation.

Healing happens! You DO have the ability to work through your despair, loss, anxiety, shame, trauma, compulsions, sexual concerns, and relationship conflicts. I offer a safe online space for individual adults and a gentle, relationship-oriented process of holistic healing. I bring to you a broad doctoral background for almost any life concern you may be facing yet with specialized training and skills. Therapy groups also offered currently for gay men and for religious abuse or cult survivors (see below).

If you are looking for a safe and nonjudgmental environment where you can navigate life’s challenges give me a call. You are the expert on your own life and I have the tools to help you become the best version of yourself. I use a person-centered approach to meet you where you are, while expanding on the strengths you currently possess.

Do you feel alone, don't feel like you're understood, or just need someone to vent to? I can provide a warm, welcoming, and safe space where you feel understood and heard. I am an active listener who will help guide you through your troubles in life and get you back on track.