Photo of Manoli Kalouris, Licensed Professional Clinical Counselor in Canfield, OH
Manoli Kalouris
Licensed Professional Clinical Counselor, MSEd, LPCC
Verified Verified
1 Endorsed
Canfield, OH 44406
My name is Manoli Kalouris and I am a Licensed Professional Clinical Counselor in the state of Ohio. I believe that therapists aren’t one-size-fits-all, and that the therapeutic relationship plays a vital role in achieving your ultimate potential for healing and growth. That is why I like to take a casual approach while using evidence-based practices & find that this makes clients the most comfortable beginning a not so comfortable process of therapy.
My name is Manoli Kalouris and I am a Licensed Professional Clinical Counselor in the state of Ohio. I believe that therapists aren’t one-size-fits-all, and that the therapeutic relationship plays a vital role in achieving your ultimate potential for healing and growth. That is why I like to take a casual approach while using evidence-based practices & find that this makes clients the most comfortable beginning a not so comfortable process of therapy.
(330) 975-8100 View (330) 975-8100

Online Therapists

Photo of Koren Bierfeldt, Counselor in Canfield, OH
Koren Bierfeldt
Counselor, LPCC, AHCH, MEd
Verified Verified
Westlake, OH 44145
I'm a holistic, heart-centered counselor who can help you connect to your most authentic self by releasing anything that blocks your ability to live in joy, prosperity and radiant health. By accessing and clearing negative, unconscious conclusions drawn from early-life experiences, it is possible to change lifelong, self-limiting behaviors. My integrated approach to mind-body wellness provides you with a gateway to healing from the past and living more fully in the present.
I'm a holistic, heart-centered counselor who can help you connect to your most authentic self by releasing anything that blocks your ability to live in joy, prosperity and radiant health. By accessing and clearing negative, unconscious conclusions drawn from early-life experiences, it is possible to change lifelong, self-limiting behaviors. My integrated approach to mind-body wellness provides you with a gateway to healing from the past and living more fully in the present.
(440) 809-8059 View (440) 809-8059

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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.