Therapists in Anderson Township, OH
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Check out therapists located nearby or offering teletherapy in Ohio below.More Therapists Nearby
Debjani Sinha
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45243
My psychotherapy practice offers a safe, welcoming environment to actively work on your health and well-being. We will collaboratively establish our goals in therapy, and pace our sessions to match your needs. I offer both psychotherapy and psychoeducational assessment services. Psychotherapy sessions focus on growth-oriented issues even when addressing adjustment and mental health concerns. Assessment services are geared toward answering specific referral questions, usually to do with academic aptitude and school/college accommodations.
My psychotherapy practice offers a safe, welcoming environment to actively work on your health and well-being. We will collaboratively establish our goals in therapy, and pace our sessions to match your needs. I offer both psychotherapy and psychoeducational assessment services. Psychotherapy sessions focus on growth-oriented issues even when addressing adjustment and mental health concerns. Assessment services are geared toward answering specific referral questions, usually to do with academic aptitude and school/college accommodations.
Online Therapists
Self Matters, LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Dayton, OH 45459
Our team has experience working with adolescents and adults treating Anxiety, Depression, Grief, Trauma/abuse, GLBTQ, Self esteem, relationship/couples issues, and personality issues.
Psychotherapy is a healing process. We believe in creating a supportive, empathic environment to allow you to begin your journey. We can help foster insight, knowledge and skills to help improve your quality of life. The process of change begins from within. We can help you progress through your stages of change by teaching you skills, providing support and motivation to help you reach your goals and maintain these changes. We strongly believe in the self and one's inner ability to restore any imbalance to help live a more meaningful and purposeful life.
Our team has experience working with adolescents and adults treating Anxiety, Depression, Grief, Trauma/abuse, GLBTQ, Self esteem, relationship/couples issues, and personality issues.
Psychotherapy is a healing process. We believe in creating a supportive, empathic environment to allow you to begin your journey. We can help foster insight, knowledge and skills to help improve your quality of life. The process of change begins from within. We can help you progress through your stages of change by teaching you skills, providing support and motivation to help you reach your goals and maintain these changes. We strongly believe in the self and one's inner ability to restore any imbalance to help live a more meaningful and purposeful life.
Tanvi S Gupta
Counselor, LPC
Verified Verified
Columbus, OH 43240
Do you always feel like you have to be perfect or please everyone? Having constant thoughts about not being good enough? This can be because of a pressure from family, society, or culture. You might experience resentment, yet feel guilty about complaining. Maybe you want to make a change for yourself, but just feel stuck or unmotivated. This might be causing frustration.
Do you always feel like you have to be perfect or please everyone? Having constant thoughts about not being good enough? This can be because of a pressure from family, society, or culture. You might experience resentment, yet feel guilty about complaining. Maybe you want to make a change for yourself, but just feel stuck or unmotivated. This might be causing frustration.
Akanksha Dutt
Psychologist, PsyD
Verified Verified
1 Endorsed
Columbus, OH 43214
I view therapy as a journey, helping to align the inner and outer worlds of individuals through non-judgement, authenticity, and positive regard. In doing so, I value the interpersonal and relational process and strive to help individuals empower themselves and bring harmony to their environment. I find that the urge to reach out, to help people find strength in, with and through their fragility and societal limitations drives my therapeutic work.
I view therapy as a journey, helping to align the inner and outer worlds of individuals through non-judgement, authenticity, and positive regard. In doing so, I value the interpersonal and relational process and strive to help individuals empower themselves and bring harmony to their environment. I find that the urge to reach out, to help people find strength in, with and through their fragility and societal limitations drives my therapeutic work.
See more therapy options for Anderson Township
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.