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Counselor, LMHC
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Utica, New York 13502
"No matter how much we try, life does not always go according to our “grand plan”. This is not always a bad thing! There are many things that we learn through the valleys of life that we would never be able to grasp an understanding of otherwise! You do not need to face life’s challenges alone! Life constantly gives us opportunities to become better and more fulfilled people. The difference between where you are and where you want to be is the obstacle in front of you and your determination to overcome it."
Self Esteem
(845) 254-0790
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Utica, New York 13502
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Self Esteem
"No matter how much we try, life does not always go according to our “grand plan”. This is not always a bad thing! There are many things that we learn through the valleys of life that we would never be able to grasp an understanding of otherwise! You do not need to face life’s challenges alone! Life constantly gives us opportunities to become better and more fulfilled people. The difference between where you are and where you want to be is the obstacle in front of you and your determination to overcome it."
Photo of Cynthia Davis, LCSW-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
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Utica, New York 13502
"I offer a safe and confidential place to work through your issues. My clients find me to be compassionate and attentive to them, and I have a genuine desire to help my clients find positive and healthy coping skills. I have over 20 years of experience treating-- but not limited to-- anxiety, depression, life transitions, stress, grief, and addiction. I am also OASAS Certified to conduct NYS DWI assessments/treatments. Each client will be assigned an individual treatment plan, with an emphasis on your special needs and goals."
Self Esteem
(315) 407-4314
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Utica, New York 13502
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Self Esteem
"I offer a safe and confidential place to work through your issues. My clients find me to be compassionate and attentive to them, and I have a genuine desire to help my clients find positive and healthy coping skills. I have over 20 years of experience treating-- but not limited to-- anxiety, depression, life transitions, stress, grief, and addiction. I am also OASAS Certified to conduct NYS DWI assessments/treatments. Each client will be assigned an individual treatment plan, with an emphasis on your special needs and goals."
Photo of Briana Talarico, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Utica, New York 13501
"Relationships are important to me. I value my clients, and above all, I provide an emotionally safe therapeutic atmosphere. I am dedicated to helping individuals and families heal and get through whatever they are experiencing by working collaboratively and being supportive. With a mixture of empathy, support, and positive energy, solutions are developed together helping to give you a life that is more fulfilled."
Self Esteem
(315) 633-4032
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Utica, New York 13501
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Self Esteem
"Relationships are important to me. I value my clients, and above all, I provide an emotionally safe therapeutic atmosphere. I am dedicated to helping individuals and families heal and get through whatever they are experiencing by working collaboratively and being supportive. With a mixture of empathy, support, and positive energy, solutions are developed together helping to give you a life that is more fulfilled."
Photo of Jennie Mazza Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, RPT, CCPT
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Office is near:
Utica, New York 13502
"I help kids who long to feel accepted, want to do well, and wish they could control their worries, anger, and behaviors, but struggle because they communicate in a way that many adults don't understand. I also help parents who want to help the important children in their lives reach their truest potential, but are afraid to make the wrong move, fear the worst, or are just unsure of what to do next. First I meet with parents to start to figure out what is occurring with their child."
Self Esteem
(315) 737-3094
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Office is near:
Utica, New York 13502
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Self Esteem
"I help kids who long to feel accepted, want to do well, and wish they could control their worries, anger, and behaviors, but struggle because they communicate in a way that many adults don't understand. I also help parents who want to help the important children in their lives reach their truest potential, but are afraid to make the wrong move, fear the worst, or are just unsure of what to do next. First I meet with parents to start to figure out what is occurring with their child."
Photo of Barbara Goldsmith Fillips, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Utica, New York 13502
"People seeking to become who they really are---that is, whole, balanced, resilient, contented---seek me out. I support kind, healthy, authentic relationship with all aspects of oneself because such relationship is key to kind, healthy, authentic relationships with others. It's also key to expressing ourselves most fully, both creatively and pragmatically. Whether working with individuals or couples, these principles apply. I try to make our work together as fun, co-creative, and as low in stress as possible. I intend for clients to leave therapy with personalized skills and skillful means for ongoing lifetime growth and resiliency."
Self Esteem
(315) 567-4701
Verified
Utica, New York 13502
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Self Esteem
"People seeking to become who they really are---that is, whole, balanced, resilient, contented---seek me out. I support kind, healthy, authentic relationship with all aspects of oneself because such relationship is key to kind, healthy, authentic relationships with others. It's also key to expressing ourselves most fully, both creatively and pragmatically. Whether working with individuals or couples, these principles apply. I try to make our work together as fun, co-creative, and as low in stress as possible. I intend for clients to leave therapy with personalized skills and skillful means for ongoing lifetime growth and resiliency."
Clinical Social Work/Therapist, LCSW-R
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Utica, New York 13502
"I am a Licensed Clinical Social Worker who has provided counseling and social work services to children and families for over twenty years. I help my clients find concrete solutions to the issues they are facing. I operate from a strengths based perspective that focuses on problem solving, teaching specific coping skills, and helping the client take charge of their situation. I provide tools to help my clients gain a greater sense of control of their situations, and to solve the problem at hand. "
Self Esteem
(315) 235-1159
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Utica, New York 13502
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Self Esteem
"I am a Licensed Clinical Social Worker who has provided counseling and social work services to children and families for over twenty years. I help my clients find concrete solutions to the issues they are facing. I operate from a strengths based perspective that focuses on problem solving, teaching specific coping skills, and helping the client take charge of their situation. I provide tools to help my clients gain a greater sense of control of their situations, and to solve the problem at hand. "
Photo of Ray Bepko, Psychologist
Psychologist, PhD
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Office is near:
Utica, New York 13502
"Do you want to take a partnership role in enhancing your emotional, physical, and behavioral health? I help people to actively recover from depression, anxiety and other mood disorders, manage emotional and behavioral aspects of chronic pain and illness, and develop and practice the specific attitudes, skills, and behaviors central to physical and psychological well-being."
Self Esteem
(315) 683-3657
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Office is near:
Utica, New York 13502
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Self Esteem
"Do you want to take a partnership role in enhancing your emotional, physical, and behavioral health? I help people to actively recover from depression, anxiety and other mood disorders, manage emotional and behavioral aspects of chronic pain and illness, and develop and practice the specific attitudes, skills, and behaviors central to physical and psychological well-being."
Photo of Jeana Cacozza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
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Office is near:
Utica, New York 13501
"Life can be challenging at times and I can help you navigate through the tougher moments. I will help you combat negative self talk, self defeating behaviors, or just plain and simple stress associated with day to day life. While helping you to embrace a calmer existence I will assist you in finding the awareness you desire to balance distinguishable areas of your life. I am experienced in working with individuals who are struggling with anxiety, depression, situational stressors, grief, and school- or work-related issues. My therapy approach is eclectic, consisting of Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Strengths-Based Perspective."
Self Esteem
(315) 805-4355
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Office is near:
Utica, New York 13501
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Self Esteem
"Life can be challenging at times and I can help you navigate through the tougher moments. I will help you combat negative self talk, self defeating behaviors, or just plain and simple stress associated with day to day life. While helping you to embrace a calmer existence I will assist you in finding the awareness you desire to balance distinguishable areas of your life. I am experienced in working with individuals who are struggling with anxiety, depression, situational stressors, grief, and school- or work-related issues. My therapy approach is eclectic, consisting of Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Strengths-Based Perspective."
Photo of Jeffrey Aulisi, Counselor
Counselor, LMSW
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Utica, New York 13502
"I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves."
Self Esteem
(315) 897-5375
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Utica, New York 13502
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Self Esteem
"I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves."
Photo of Jean Murphy Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
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Office is near:
Utica, New York 13502
"I work with people who are looking for personal growth and who want to better their lives and gain relief from emotional pain or discomfort. I help people gain the understanding, insight, and skills they need to live the life they desire."
Self Esteem
(315) 510-4041
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Office is near:
Utica, New York 13502
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Self Esteem
"I work with people who are looking for personal growth and who want to better their lives and gain relief from emotional pain or discomfort. I help people gain the understanding, insight, and skills they need to live the life they desire."
Marriage & Family Therapist, PhD, LMFT
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Office is near:
Utica, New York 13501
"I am a Licensed Marriage and Family Therapist, in my 39th year of practice. I see individuals, couples and families. I am a strength-based, collaborative therapist who provides active and direct feedback about your concerns. Because I believe relationships are both the foundation of our health and at times the source of our distress, I attempt to engage in therapy the persons in your life who are invested in your wellbeing and/or who present the most challenge to you in your personal growth and life satisfaction. In addition, I have a specialty focus on trauma treatment and am a fully-trained EMDR practitioner."
Self Esteem
(315) 497-5149
Verified
Office is near:
Utica, New York 13501
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Self Esteem
"I am a Licensed Marriage and Family Therapist, in my 39th year of practice. I see individuals, couples and families. I am a strength-based, collaborative therapist who provides active and direct feedback about your concerns. Because I believe relationships are both the foundation of our health and at times the source of our distress, I attempt to engage in therapy the persons in your life who are invested in your wellbeing and/or who present the most challenge to you in your personal growth and life satisfaction. In addition, I have a specialty focus on trauma treatment and am a fully-trained EMDR practitioner."
Photo of Cari Sans, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Utica, New York 13501
"Times of stress can lead to strain in your relationships. It is more important than ever to make sure you are supported. We all have our differences, which can help a relationship feel balanced, but it can also create conflict. We are all in a state of flight or flight right now and tensions are high. Learn how to maintain connection, resolve conflict and use your relationships as an opportunity to grow and heal. "
Self Esteem
(315) 864-5364
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Office is near:
Utica, New York 13501
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Self Esteem
"Times of stress can lead to strain in your relationships. It is more important than ever to make sure you are supported. We all have our differences, which can help a relationship feel balanced, but it can also create conflict. We are all in a state of flight or flight right now and tensions are high. Learn how to maintain connection, resolve conflict and use your relationships as an opportunity to grow and heal. "
Photo of Valerie Lighthall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
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Office is near:
Utica, New York 13501
"Many people ask the question: "Should I go to counseling?" We are quick to suggest that we or our loved ones get our physical health checked by a doctor; but rarely do we make the same connection with our mental and emotional health. Often times we feel stressed, numb, irritable, sad, or overwhelmed, and that these are issues we just have to deal with; or that we are the only ones feeling this way or dealing with these issues. I believe that everyone has the ability to make changes in their lives if they are motivated and connected to positive supports. "
Self Esteem
(315) 557-4784
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Office is near:
Utica, New York 13501
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Self Esteem
"Many people ask the question: "Should I go to counseling?" We are quick to suggest that we or our loved ones get our physical health checked by a doctor; but rarely do we make the same connection with our mental and emotional health. Often times we feel stressed, numb, irritable, sad, or overwhelmed, and that these are issues we just have to deal with; or that we are the only ones feeling this way or dealing with these issues. I believe that everyone has the ability to make changes in their lives if they are motivated and connected to positive supports. "
Photo of Brian P Mulkerne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR
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Office is near:
Utica, New York 13502
"My ideal client is someone I can establish a relationship with that allows us to work together. I try to help my clients to discuss and examine their issues and make choices that can help them. I am experienced in treating the emotional and behavioral disorders of children, adolescents, adults, the elderly, and the developmentally disabled. I have been effective in helping adults in emotional crisis, marital conflicts, and parenting issues. I have personal experience in managing the needs of a disabled child or family member, and in coping with severe illness, grief and bereavement."
Self Esteem
(315) 541-4237
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Office is near:
Utica, New York 13502
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Self Esteem
"My ideal client is someone I can establish a relationship with that allows us to work together. I try to help my clients to discuss and examine their issues and make choices that can help them. I am experienced in treating the emotional and behavioral disorders of children, adolescents, adults, the elderly, and the developmentally disabled. I have been effective in helping adults in emotional crisis, marital conflicts, and parenting issues. I have personal experience in managing the needs of a disabled child or family member, and in coping with severe illness, grief and bereavement."
Photo of Kristin Tartaglia, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
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Office is near:
Utica, New York 13501
"I believe every person can learn how to view challenges as opportunities for growth and change. There are times in our lives when we are in need of extra support and guidance. Through a confidential and non-judgmental environment, I can assist you in exploring any obstacles you may face. I believe in helping people improve the overall quality of their lives through a collaborative and respectful therapeutic relationship. My style is warm, honest and nurturing, though simultaneously open and direct."
Self Esteem
(315) 847-3838
Verified
Office is near:
Utica, New York 13501
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Self Esteem
"I believe every person can learn how to view challenges as opportunities for growth and change. There are times in our lives when we are in need of extra support and guidance. Through a confidential and non-judgmental environment, I can assist you in exploring any obstacles you may face. I believe in helping people improve the overall quality of their lives through a collaborative and respectful therapeutic relationship. My style is warm, honest and nurturing, though simultaneously open and direct."
Clinical Social Work/Therapist, LCSW
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Utica, New York 13501
Self Esteem
(315) 888-2113
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Utica, New York 13501
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Self Esteem
Photo of Lynn Tomaino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Utica, New York 13501
"Most people contact me when they are overwhelmed by feelings and symptoms. Changing your thoughts and behavior will change your feelings and eliminate your symptoms. Cognitive therapy helps you do this. I also explore your past and help you understand how it impacts on you in the "here and now". But, I do not help you use the past in order to blame others or make excuses. Instead, I link it to your present thoughts and behavior to help you change,to feel better and to take control of your life. This problem focused, short term therapy is extremely effective."
Self Esteem
(315) 605-2069
Verified
Office is near:
Utica, New York 13501
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Self Esteem
"Most people contact me when they are overwhelmed by feelings and symptoms. Changing your thoughts and behavior will change your feelings and eliminate your symptoms. Cognitive therapy helps you do this. I also explore your past and help you understand how it impacts on you in the "here and now". But, I do not help you use the past in order to blame others or make excuses. Instead, I link it to your present thoughts and behavior to help you change,to feel better and to take control of your life. This problem focused, short term therapy is extremely effective."
Photo of Lindsay A Guido, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSSW
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Office is near:
Utica, New York 13501
"In my years as a clinician one thing has always remained a constant, and that is difficulty with transitions and change, which life abundantly throws at us. Regardless of the situation, change or transition is often the cause of unsettling feelings that lead one to engage with a therapist. That being said, many people are more comfortable and able to successfully maneuver adjustments in their daily routine, in their family structure, home life, work, relationships, etc. Others however, may struggle with developing or utilizing ways of coping with such change. "
Self Esteem
(315) 752-6403
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Office is near:
Utica, New York 13501
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Self Esteem
"In my years as a clinician one thing has always remained a constant, and that is difficulty with transitions and change, which life abundantly throws at us. Regardless of the situation, change or transition is often the cause of unsettling feelings that lead one to engage with a therapist. That being said, many people are more comfortable and able to successfully maneuver adjustments in their daily routine, in their family structure, home life, work, relationships, etc. Others however, may struggle with developing or utilizing ways of coping with such change. "
Clinical Social Work/Therapist, LCSWR, ACSW
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Office is near:
Utica, New York 13501
"I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach. Please see my website www.silvermanlcswr.com for more information."
Self Esteem
(315) 790-6244
Verified
Office is near:
Utica, New York 13501
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Self Esteem
"I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach. Please see my website www.silvermanlcswr.com for more information."
Photo of Najla Hrustanovic, Counselor
Counselor, PhD, LMHC
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Office is near:
Utica, New York 13501
"Over the years I have worked with various individuals who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.  "
Self Esteem
(315) 533-4215
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Office is near:
Utica, New York 13501
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Self Esteem
"Over the years I have worked with various individuals who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.  "

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Utica and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Utica or for an Utica self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Utica, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Utica. They can help with counseling for self esteem in Utica or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Utica are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Utica you'll find that most therapists are trained in marriage counseling or couples counseling in Utica and couples therapy. And they welcome families for family counseling in Utica or family therapy in Utica.