Photo of Serena Woroglian, Licensed Professional Counselor in Rye, NY
Serena Woroglian
Licensed Professional Counselor, MA, LMHC
Verified Verified
Rye, NY 10580
If you are struggling to be the person you want to be, having relationship issues or managing anxiety and depression don't go through it alone. I am here to help you work through your concerns with understanding and compassion. Having been through difficulties in my own life I am empathic towards others who are struggling. We will work together to identify unhelpful patterns and how to change them. You will also have a confidential space to think through what is happening so that you can get from where you are to where you want to be. You deserve to have peace of mind and calm in your relationships.
If you are struggling to be the person you want to be, having relationship issues or managing anxiety and depression don't go through it alone. I am here to help you work through your concerns with understanding and compassion. Having been through difficulties in my own life I am empathic towards others who are struggling. We will work together to identify unhelpful patterns and how to change them. You will also have a confidential space to think through what is happening so that you can get from where you are to where you want to be. You deserve to have peace of mind and calm in your relationships.
(475) 897-5312 View (475) 897-5312
Photo of Rachel McGlade, Clinical Social Work/Therapist in Rye, NY
Rachel McGlade
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rye, NY 10580  (Online Only)
Do you have an innate drive to be the best, yet no matter the achievement you struggle to feel happy? Are you self-reflective and self-aware, yet feel a lack of connection and acceptance to who you are? You’re not alone. My focus of our therapeutic collaboration is the importance of reconnecting with the inner self. Together, we’ll explore unconscious needs and desires to challenge negative thought patterns helping you push past perceived barriers and evoke change.
Do you have an innate drive to be the best, yet no matter the achievement you struggle to feel happy? Are you self-reflective and self-aware, yet feel a lack of connection and acceptance to who you are? You’re not alone. My focus of our therapeutic collaboration is the importance of reconnecting with the inner self. Together, we’ll explore unconscious needs and desires to challenge negative thought patterns helping you push past perceived barriers and evoke change.
(929) 822-6154 View (929) 822-6154
Photo of Dr. Cammy Froude | Bliss In Being, Marriage & Family Therapist in Rye, NY
Dr. Cammy Froude | Bliss In Being
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Rye, NY 10580
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!
(415) 723-2896 View (415) 723-2896
Photo of Clear Mind Psychology PC, Psychologist in Rye, NY
Clear Mind Psychology PC
Psychologist, PhD
Verified Verified
Rye, NY 10580
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
(914) 350-5490 View (914) 350-5490
Photo of Joanna Nappi, Clinical Social Work/Therapist in Rye, NY
Joanna Nappi
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rye, NY 10580
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and young adults on a wide range of issues/topics, such as, anxiety, depression, mood disorders, gender and sexuality, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, Autism / ASD, women's issues, incorporating art/movement/creativity, parent training, and fostering the mind-body connection.
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and young adults on a wide range of issues/topics, such as, anxiety, depression, mood disorders, gender and sexuality, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, Autism / ASD, women's issues, incorporating art/movement/creativity, parent training, and fostering the mind-body connection.
(914) 350-6007 View (914) 350-6007
Photo of Jill A. Jones, Clinical Social Work/Therapist in Rye, NY
Jill A. Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Rye, NY 10580
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(347) 205-8510 View (347) 205-8510
Photo of Jill A. Jones, Clinical Social Work/Therapist in Rye, NY
Jill A. Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Rye, NY 10580
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(347) 802-0296 View (347) 802-0296
Photo of Arta Cakaj, Art Therapist in Rye, NY
Arta Cakaj
Art Therapist, MS, LCAT, CLAT
Verified Verified
Rye, NY 10580
I am a Licensed Creative Arts Therapist providing Art therapy, Psychotherapy and EMDR. I believe in a therapeutic relationship that creates a safe, empathic and supportive space where you can be heard. I work with children, teens and adults integrating art - making, talk therapy, EMDR, sand tray, mind and body approach. The therapy is tailored and individualized based on your needs.
I am a Licensed Creative Arts Therapist providing Art therapy, Psychotherapy and EMDR. I believe in a therapeutic relationship that creates a safe, empathic and supportive space where you can be heard. I work with children, teens and adults integrating art - making, talk therapy, EMDR, sand tray, mind and body approach. The therapy is tailored and individualized based on your needs.
(914) 662-7499 View (914) 662-7499
Photo of Adena Bella Ruchames, Clinical Social Work/Therapist in Rye, NY
Adena Bella Ruchames
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Rye, NY 10580  (Online Only)
Has infertility, pregnancy, and/or new motherhood been impacting your life recently? These are some of the most stressful experiences we can have in life. It's common to feel overwhelmed, lonely, and lost during these times which is why therapy can be so important. As someone who is trained and certified in perinatal mood disorders, I am passionate about helping mothers no matter what stage of their journey they are on. I believe you as a client know what you need. I am here to listen, validate, support, and guide you through this phase of your life.
Has infertility, pregnancy, and/or new motherhood been impacting your life recently? These are some of the most stressful experiences we can have in life. It's common to feel overwhelmed, lonely, and lost during these times which is why therapy can be so important. As someone who is trained and certified in perinatal mood disorders, I am passionate about helping mothers no matter what stage of their journey they are on. I believe you as a client know what you need. I am here to listen, validate, support, and guide you through this phase of your life.
(347) 801-7622 View (347) 801-7622
Photo of Ashley Pichardo, Counselor in Rye, NY
Ashley Pichardo
Counselor, LMHC
Verified Verified
Rye, NY 10580  (Online Only)
Are you a struggling with finding your way in life? Maybe you haven’t found your calling, or you feel disconnected. Are you finding it hard to maintain relationships? Your life looks okay on the outside, but inside, something isn’t quite right. Are you a someone who wants to heal from the inside out? Perhaps you’re struggling with wounds from your past. Did you experience a trauma and are still feeling the impact from it? Or maybe you can’t quite put the finger on why it’s so hard to reach your personal goals. Healing is possible and therapy can help.
Are you a struggling with finding your way in life? Maybe you haven’t found your calling, or you feel disconnected. Are you finding it hard to maintain relationships? Your life looks okay on the outside, but inside, something isn’t quite right. Are you a someone who wants to heal from the inside out? Perhaps you’re struggling with wounds from your past. Did you experience a trauma and are still feeling the impact from it? Or maybe you can’t quite put the finger on why it’s so hard to reach your personal goals. Healing is possible and therapy can help.
(646) 904-5572 View (646) 904-5572
Photo of Angela Hay, Clinical Social Work/Therapist in Rye, NY
Angela Hay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rye, NY 10580
As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.
As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.
(914) 685-6938 View (914) 685-6938
Photo of Emily Rentas in Rye, NY
Emily Rentas
LMHC
Verified Verified
Rye, NY 10580  (Online Only)
Waitlist for new clients
I help individuals seeking guidance through life's challenges. Whether feeling stuck, burnt-out, or facing hopelessness, I offer a unique opportunity for personal growth. Together, we navigate the unexpected, turning challenges into valuable lessons on the path to resilience and self-discovery.
I help individuals seeking guidance through life's challenges. Whether feeling stuck, burnt-out, or facing hopelessness, I offer a unique opportunity for personal growth. Together, we navigate the unexpected, turning challenges into valuable lessons on the path to resilience and self-discovery.
(914) 219-6996 View (914) 219-6996
Photo of Joy Arana, Clinical Social Work/Therapist in Rye, NY
Joy Arana
Clinical Social Work/Therapist, LCSW, C-DBT, COS-P, CCTP
Verified Verified
Rye, NY 10580  (Online Only)
Not accepting new clients
Hello! First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving mental health therapy. You are not here by accident, it takes courage to want to heal and recover. I am here to assist you in that process. From a client-centered and trauma-informed approach, I specialize in supporting you to find balance and empower you to take the necessary steps to reach your goals. Currently, I am offering telehealth with evening and weekend hours.
Hello! First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving mental health therapy. You are not here by accident, it takes courage to want to heal and recover. I am here to assist you in that process. From a client-centered and trauma-informed approach, I specialize in supporting you to find balance and empower you to take the necessary steps to reach your goals. Currently, I am offering telehealth with evening and weekend hours.
(518) 754-0056 View (518) 754-0056

More Therapists Nearby

Photo of Justine Astacio Licensed Mental Health Counselor, Counselor in Rye, NY
Justine Astacio Licensed Mental Health Counselor
Counselor, LMHC
Verified Verified
2 Endorsed
Mamaroneck, NY 10543  (Online Only)
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
(646) 846-5103 View (646) 846-5103
Photo of Gail Giunta, Counselor in Rye, NY
Gail Giunta
Counselor, LMHC, MA, BFA
Verified Verified
Rye Brook, NY 10573  (Online Only)
Please visit my website to learn more about my approach to therapy and Book Online via Zocdoc for an inital session: www.gailmarinagiunta.com Anxiety and Fear have a grip on you? Feeling anxious, stuck, or worried about your next steps? Experiencing intense fear, even Panic of the unknown? My therapeutic approach includes utilizing integrative and pro-active approaches which consists of CBT, Expressive Arts, Mindfulness & Positive Psychology, and Somatic (body-centered) tools & techniques to help clients formulate and take ownership of attaining their personal growth goals.
Please visit my website to learn more about my approach to therapy and Book Online via Zocdoc for an inital session: www.gailmarinagiunta.com Anxiety and Fear have a grip on you? Feeling anxious, stuck, or worried about your next steps? Experiencing intense fear, even Panic of the unknown? My therapeutic approach includes utilizing integrative and pro-active approaches which consists of CBT, Expressive Arts, Mindfulness & Positive Psychology, and Somatic (body-centered) tools & techniques to help clients formulate and take ownership of attaining their personal growth goals.
(646) 461-4370 View (646) 461-4370
Photo of Talia DiPietro, Clinical Social Work/Therapist in Rye, NY
Talia DiPietro
Clinical Social Work/Therapist, LCSW
Verified Verified
Mamaroneck, NY 10543
Our past traumatic experiences can have a huge impact on how we cope with stress, as well as our self-worth and our ability to feel safe connecting with others. You deserve to live your life feeling healthy, grounded, and with compassion for yourself, and therapy can be a great resource. It's a place to get perspective and support, and find coping skills that actually work for you. If you struggle with depression or anxiety, boundaries in relationships, trouble with self-esteem, or you've survived a traumatic childhood or young adulthood, please reach out. My goal is to help you know, understand, and take good care of yourself.
Our past traumatic experiences can have a huge impact on how we cope with stress, as well as our self-worth and our ability to feel safe connecting with others. You deserve to live your life feeling healthy, grounded, and with compassion for yourself, and therapy can be a great resource. It's a place to get perspective and support, and find coping skills that actually work for you. If you struggle with depression or anxiety, boundaries in relationships, trouble with self-esteem, or you've survived a traumatic childhood or young adulthood, please reach out. My goal is to help you know, understand, and take good care of yourself.
(929) 227-6270 View (929) 227-6270
Photo of Natalie Diaz Ludewig, Clinical Social Work/Therapist in Rye, NY
Natalie Diaz Ludewig
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mamaroneck, NY 10543
Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).
Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).
(914) 908-4728 View (914) 908-4728
Photo of Lia Bellizzi, Clinical Social Work/Therapist in Rye, NY
Lia Bellizzi
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
7 Endorsed
Harrison, NY 10528
As your therapist, I will provide a warm, inviting, and empathic space where you can explore every aspect of yourself. I will encourage you to come from a place of curiosity rather than judgment when reflecting on your experiences. I have experience supporting adults and teens coping with anxiety, depression, trauma, interpersonal conflict, gender identity exploration or navigating the complexities of life.
As your therapist, I will provide a warm, inviting, and empathic space where you can explore every aspect of yourself. I will encourage you to come from a place of curiosity rather than judgment when reflecting on your experiences. I have experience supporting adults and teens coping with anxiety, depression, trauma, interpersonal conflict, gender identity exploration or navigating the complexities of life.
(201) 347-7616 View (201) 347-7616
Photo of Jamie Goodman, Clinical Social Work/Therapist in Rye, NY
Jamie Goodman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Harrison, NY 10528
Compassion, warmth and humor is what you will experience when we work together. By using the evidenced based model, Internal Family Systems, (IFS) you will feel supported on your journey toward Self awareness, with a new understanding that there is always a “why” behind your feelings and reactions. You will gain clarity about the multiplicity that is uniquely you; not just talk about it like traditional talk therapies. Healing will lead to living a joyful, and intentional life. We cannot change the past, nor predict the future. We can live today with confidence, courage, and authenticity, and, especially with more self compassion.
Compassion, warmth and humor is what you will experience when we work together. By using the evidenced based model, Internal Family Systems, (IFS) you will feel supported on your journey toward Self awareness, with a new understanding that there is always a “why” behind your feelings and reactions. You will gain clarity about the multiplicity that is uniquely you; not just talk about it like traditional talk therapies. Healing will lead to living a joyful, and intentional life. We cannot change the past, nor predict the future. We can live today with confidence, courage, and authenticity, and, especially with more self compassion.
(203) 295-4696 View (203) 295-4696
Photo of Stephanie Weitz, Licensed Master Social Worker in Rye, NY
Stephanie Weitz
Licensed Master Social Worker, LMSW
Verified Verified
Mamaroneck, NY 10543  (Online Only)
Reaching out for help is a brave and vulnerable thing to do, and I honor that as sacred. I offer a therapeutic approach that blends holistic modalities and traditional talk therapy to create a safe space of guidance through your challenges. Being present to your current emotions brings awareness through clarity and love. I believe in meeting you where you are to work in a collaborative process that invites you to participate in your healing journey. I encourage empowerment through conscious choices in creating your reality to live your most authentic life.
Reaching out for help is a brave and vulnerable thing to do, and I honor that as sacred. I offer a therapeutic approach that blends holistic modalities and traditional talk therapy to create a safe space of guidance through your challenges. Being present to your current emotions brings awareness through clarity and love. I believe in meeting you where you are to work in a collaborative process that invites you to participate in your healing journey. I encourage empowerment through conscious choices in creating your reality to live your most authentic life.
(561) 769-5363 View (561) 769-5363
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.