Photo of Hannah Rose Evans, Counselor in Rye, NY
Hannah Rose Evans
Counselor, LMFT
Verified Verified
1 Endorsed
Rye, NY 10580
Specialties: Anxiety, Depression, Trauma, PTSD, ADHD, OCD, ODD, BPD, LGBTQIA+ Care, Intimate/Peer/Family Relationship Issues, Phobias, Job Coaching, Peak Performance, Pregnancy/Prenatal/Postpartum, Infertility, Parenting, Chronic Illness Concerns, Self-Esteem Issues, Anger Management, Disordered Eating, Identity Issues, Eating Disorders
Specialties: Anxiety, Depression, Trauma, PTSD, ADHD, OCD, ODD, BPD, LGBTQIA+ Care, Intimate/Peer/Family Relationship Issues, Phobias, Job Coaching, Peak Performance, Pregnancy/Prenatal/Postpartum, Infertility, Parenting, Chronic Illness Concerns, Self-Esteem Issues, Anger Management, Disordered Eating, Identity Issues, Eating Disorders
(929) 298-4617 View (929) 298-4617
Photo of Zarin Yaqubie, Counselor in Rye, NY
Zarin Yaqubie
Counselor, LMHC
Verified Verified
2 Endorsed
Rye, NY 10580
In-Network with Aetna only. Zarin Yaqubie is a Licensed Mental Health Counselor who brings an eclectic lens to her therapy practice. With a deep understanding of each individual’s unique and complex clinical needs, Zarin fosters an attuned and interactive therapeutic relationship. She firmly believes that therapy provides a powerful space to explore and overcome life stressors and deeply-rooted patterns, leading to more fulfilling and meaningful life experiences.
In-Network with Aetna only. Zarin Yaqubie is a Licensed Mental Health Counselor who brings an eclectic lens to her therapy practice. With a deep understanding of each individual’s unique and complex clinical needs, Zarin fosters an attuned and interactive therapeutic relationship. She firmly believes that therapy provides a powerful space to explore and overcome life stressors and deeply-rooted patterns, leading to more fulfilling and meaningful life experiences.
(646) 846-5543 View (646) 846-5543
Photo of John C. Abreu, LCSW, Clinical Social Work/Therapist in Rye, NY
John C. Abreu, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Rye, NY 10580
Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!
Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!
(914) 246-5926 View (914) 246-5926
Photo of Eliza Milliken, Clinical Social Work/Therapist in Rye, NY
Eliza Milliken
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rye, NY 10580
Eliza Milliken is a Licensed Master Social Worker who specializes in working with Anxiety, Panic Attacks, Depression, Relationship Issues, Family Dynamics, Self-Esteem, Substance Abuse, and Career/Personal Coaching with LGBTQIA+ Adolescents, Adults, Couples, and Families.
Eliza Milliken is a Licensed Master Social Worker who specializes in working with Anxiety, Panic Attacks, Depression, Relationship Issues, Family Dynamics, Self-Esteem, Substance Abuse, and Career/Personal Coaching with LGBTQIA+ Adolescents, Adults, Couples, and Families.
(929) 470-5990 View (929) 470-5990
Photo of Serena Woroglian, Licensed Professional Counselor in Rye, NY
Serena Woroglian
Licensed Professional Counselor, MA, LMHC
Verified Verified
Rye, NY 10580
If you are struggling to be the person you want to be, having relationship issues or managing anxiety and depression don't go through it alone. I am here to help you work through your concerns with understanding and compassion. Having been through difficulties in my own life I am empathic towards others who are struggling. We will work together to identify unhelpful patterns and how to change them. You will also have a confidential space to think through what is happening so that you can get from where you are to where you want to be. You deserve to have peace of mind and calm in your relationships.
If you are struggling to be the person you want to be, having relationship issues or managing anxiety and depression don't go through it alone. I am here to help you work through your concerns with understanding and compassion. Having been through difficulties in my own life I am empathic towards others who are struggling. We will work together to identify unhelpful patterns and how to change them. You will also have a confidential space to think through what is happening so that you can get from where you are to where you want to be. You deserve to have peace of mind and calm in your relationships.
(475) 897-5312 View (475) 897-5312
Photo of Dr. Emily McNamara, Limited Licensed Psychologist in Rye, NY
Dr. Emily McNamara
Limited Licensed Psychologist, PhD
Verified Verified
1 Endorsed
Rye, NY 10580  (Online Only)
I believe all people who walk into therapy have experienced personal challenges, which at some point have left them feeling stuck or alone. My hope is to join you as you navigate suffering and move through life’s challenging moments together. I aim to create a warm and nurturing therapy space, meeting you where you are, so you can feel cared for and seen by me. No matter what struggle you are facing- anxiety, relationship stress, life transitions, recovering from trauma, family conflict, health problems, self-esteem, or identity issues- I am confident we can find a path forward together. I work with adult individuals and couples.
I believe all people who walk into therapy have experienced personal challenges, which at some point have left them feeling stuck or alone. My hope is to join you as you navigate suffering and move through life’s challenging moments together. I aim to create a warm and nurturing therapy space, meeting you where you are, so you can feel cared for and seen by me. No matter what struggle you are facing- anxiety, relationship stress, life transitions, recovering from trauma, family conflict, health problems, self-esteem, or identity issues- I am confident we can find a path forward together. I work with adult individuals and couples.
(929) 538-3173 View (929) 538-3173
Photo of Sara G Braun, Clinical Social Work/Therapist in Rye, NY
Sara G Braun
Clinical Social Work/Therapist, LCSW
Verified Verified
Rye, NY 10580  (Online Only)
I love working with teenagers and young adults. I respect and admire the spirit of adolescents. I appreciate the courage and the struggle that it takes to become an adult in these times. I have a great deal of experience with all of the issues that young adults face: academic stress, transition to college, relationship issues, conflicts with parents, identity issues, sexuality, body image issues, drinking/using drugs to cope, divorce, loss, loneliness, and general moodiness. I also provide support for parents, and enjoy working with couples of all ages.
I love working with teenagers and young adults. I respect and admire the spirit of adolescents. I appreciate the courage and the struggle that it takes to become an adult in these times. I have a great deal of experience with all of the issues that young adults face: academic stress, transition to college, relationship issues, conflicts with parents, identity issues, sexuality, body image issues, drinking/using drugs to cope, divorce, loss, loneliness, and general moodiness. I also provide support for parents, and enjoy working with couples of all ages.
(914) 363-6481 View (914) 363-6481
Photo of Emily K Collins, Counselor in Rye, NY
Emily K Collins
Counselor
Verified Verified
1 Endorsed
Rye, NY 10580  (Online Only)
If all the world is a stage, do you feel like the only one who didn't get a copy of the script? Did you grow up feeling there was something fundamentally different or 'wrong' about you, something that you had to hide from the world? Do you feel you are often misunderstood in social situations, that you have to choose your words very carefully or people will misinterpret them? Do certain sounds, tastes, or textures bother you a lot? Have you had the thought 'either autistic people need to stop being so relatable, or I need to see a therapist'?
If all the world is a stage, do you feel like the only one who didn't get a copy of the script? Did you grow up feeling there was something fundamentally different or 'wrong' about you, something that you had to hide from the world? Do you feel you are often misunderstood in social situations, that you have to choose your words very carefully or people will misinterpret them? Do certain sounds, tastes, or textures bother you a lot? Have you had the thought 'either autistic people need to stop being so relatable, or I need to see a therapist'?
(914) 875-2239 View (914) 875-2239
Photo of Kate Chittenden, Psychologist in Rye, NY
Kate Chittenden
Psychologist, PsyD
Verified Verified
Rye, NY 10580
Waitlist for new clients
I work collaboratively with my clients to make sense of old or recent traumas, understand maladaptive roles they find themselves playing, and identify new roles and strategies to feel stronger and more capable in their lives. My style is warm, compassionate, and down to earth. I make an effort to be open and clear about what I am thinking and will ask the same of you. I will actively encourage you to explore your feelings and past experiences, but we will also stay focused on your current struggles and achievements in an effort to tangibly improve your stress management, mood, and relationships now.
I work collaboratively with my clients to make sense of old or recent traumas, understand maladaptive roles they find themselves playing, and identify new roles and strategies to feel stronger and more capable in their lives. My style is warm, compassionate, and down to earth. I make an effort to be open and clear about what I am thinking and will ask the same of you. I will actively encourage you to explore your feelings and past experiences, but we will also stay focused on your current struggles and achievements in an effort to tangibly improve your stress management, mood, and relationships now.
(914) 768-9932 View (914) 768-9932
Photo of Joanna Nappi, Clinical Social Work/Therapist in Rye, NY
Joanna Nappi
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rye, NY 10580
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and young adults on a wide range of issues/topics, such as, anxiety, depression, mood disorders, gender and sexuality, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, Autism / ASD, women's issues, incorporating art/movement/creativity, parent training, and fostering the mind-body connection.
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and young adults on a wide range of issues/topics, such as, anxiety, depression, mood disorders, gender and sexuality, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, Autism / ASD, women's issues, incorporating art/movement/creativity, parent training, and fostering the mind-body connection.
(914) 350-6007 View (914) 350-6007
Photo of Lauren Rosen, Clinical Social Work/Therapist in Rye, NY
Lauren Rosen
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rye, NY 10580
Finding someone you can trust and feel comfortable opening-up to is one of the first steps in entering therapy. I have a relaxed, empathic demeanor and create an environment where you can feel free to talk openly and not be judged. I am a Licensed Clinical Social Worker and have 20+ years of experience. I am certified in EMDR, Family Systems Theory and Contextual Family Therapy. I have also completed training at the Ackerman Institute in EFT for Couples (Emotionally Focused Therapy). I have worked in a number of high schools in Westchester County and am well-aware of the issues going on with teenagers and families today.
Finding someone you can trust and feel comfortable opening-up to is one of the first steps in entering therapy. I have a relaxed, empathic demeanor and create an environment where you can feel free to talk openly and not be judged. I am a Licensed Clinical Social Worker and have 20+ years of experience. I am certified in EMDR, Family Systems Theory and Contextual Family Therapy. I have also completed training at the Ackerman Institute in EFT for Couples (Emotionally Focused Therapy). I have worked in a number of high schools in Westchester County and am well-aware of the issues going on with teenagers and families today.
(914) 618-4452 View (914) 618-4452
Photo of Clear Mind Psychology PC, Psychologist in Rye, NY
Clear Mind Psychology PC
Psychologist, PhD
Verified Verified
Rye, NY 10580
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
(914) 350-5490 View (914) 350-5490
Photo of Kathryn A Hickman, Psychologist in Rye, NY
Kathryn A Hickman
Psychologist, PhD
Verified Verified
1 Endorsed
Rye, NY 10580
I have 30 years of experience providing evidence-based treatment for children, adolescents, adults, and their families. My specialties include trauma work, diagnostic assessment, substance abuse treatment, assessment of high-risk behaviors, major life transitions, school-based interventions, mood disorders and anxiety. I am licensed as a Ph.D. clinical psychologist and as a school psychologist.
I have 30 years of experience providing evidence-based treatment for children, adolescents, adults, and their families. My specialties include trauma work, diagnostic assessment, substance abuse treatment, assessment of high-risk behaviors, major life transitions, school-based interventions, mood disorders and anxiety. I am licensed as a Ph.D. clinical psychologist and as a school psychologist.
(914) 758-1654 View (914) 758-1654
Photo of Judith Zackson, Psychologist in Rye, NY
Judith Zackson
Psychologist, PhD
Verified Verified
Rye, NY 10580
You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
(347) 657-5142 View (347) 657-5142
Photo of Kaitlyn Labbie, Clinical Social Work/Therapist in Rye, NY
Kaitlyn Labbie
Clinical Social Work/Therapist, LMSW
Verified Verified
Rye, NY 10580
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
(646) 887-2267 View (646) 887-2267
Photo of Carrie O'Connor, Clinical Social Work/Therapist in Rye, NY
Carrie O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Rye, NY 10580
I am a fully licensed Clinical Social Worker specializing in working with people who are experiencing life transitions, anxiety, depression, or relationship issues. I work specifically with the adolescent and young adult communities. I utilize aspects of psychodynamic psychotherapy, interpersonal psychotherapy, and cognitive behavioral therapy. I can help you learn ways to cope with overwhelming emotions, as well as explore how your personal history impacts your emotions and relationships.
I am a fully licensed Clinical Social Worker specializing in working with people who are experiencing life transitions, anxiety, depression, or relationship issues. I work specifically with the adolescent and young adult communities. I utilize aspects of psychodynamic psychotherapy, interpersonal psychotherapy, and cognitive behavioral therapy. I can help you learn ways to cope with overwhelming emotions, as well as explore how your personal history impacts your emotions and relationships.
(914) 573-4659 View (914) 573-4659
Photo of Arta Cakaj, Art Therapist in Rye, NY
Arta Cakaj
Art Therapist, MS, LCAT, CLAT
Verified Verified
Rye, NY 10580
I am a Licensed Creative Arts Therapist providing Art therapy, Psychotherapy and EMDR. I believe in a therapeutic relationship that creates a safe, empathic and supportive space where you can be heard. I work with children, teens and adults integrating art - making, talk therapy, EMDR, sand tray, mind and body approach. The therapy is tailored and individualized based on your needs.
I am a Licensed Creative Arts Therapist providing Art therapy, Psychotherapy and EMDR. I believe in a therapeutic relationship that creates a safe, empathic and supportive space where you can be heard. I work with children, teens and adults integrating art - making, talk therapy, EMDR, sand tray, mind and body approach. The therapy is tailored and individualized based on your needs.
(914) 662-7499 View (914) 662-7499
Photo of W D, Master Social Work in Rye, NY
W D D
Master Social Work
Not Verified Not Verified
Rye, NY 10580
My clinical focus is PTSD, developmental trauma and addictive disorders. I combine traditional "talk" therapy with QEEG-informed Neurofeedback and EMDR, where appropriate. This offers you the best chance of healing past emotional wounds, alleviating symptoms, and living more fully in the present. The subtle, transformative power of Neurofeedback helps many clients resolve the traumatic stress, fear and anxiety that often underly behavioral and addictive disorders. EMDR is another powerful tool that can help resolve emotional trauma, improve functioning, and help you become more present-focused.
My clinical focus is PTSD, developmental trauma and addictive disorders. I combine traditional "talk" therapy with QEEG-informed Neurofeedback and EMDR, where appropriate. This offers you the best chance of healing past emotional wounds, alleviating symptoms, and living more fully in the present. The subtle, transformative power of Neurofeedback helps many clients resolve the traumatic stress, fear and anxiety that often underly behavioral and addictive disorders. EMDR is another powerful tool that can help resolve emotional trauma, improve functioning, and help you become more present-focused.
(914) 996-4771 View (914) 996-4771
Photo of Paige Greytok, Marriage & Family Therapist in Rye, NY
Paige Greytok
Marriage & Family Therapist, LMFT, LMHC, LCPC, CADC
Verified Verified
Rye, NY 10580  (Online Only)
Everyone has challenges and trying times; by working together we can obtain balance in your life and stability in your family. You deserve health and happiness, and it is my job to insure that you find both. I have decades of experience in the private and public sector. I understand the complex challenges in both corporate and home life. I am sensitive to your needs and can help with the most difficult cases. I am fortunate to have multiple clinical licenses that give me a greater perspective on how to effectively treat my clients.
Everyone has challenges and trying times; by working together we can obtain balance in your life and stability in your family. You deserve health and happiness, and it is my job to insure that you find both. I have decades of experience in the private and public sector. I understand the complex challenges in both corporate and home life. I am sensitive to your needs and can help with the most difficult cases. I am fortunate to have multiple clinical licenses that give me a greater perspective on how to effectively treat my clients.
(203) 779-6417 View (203) 779-6417
Photo of Marianna Carpio, Clinical Social Work/Therapist in Rye, NY
Marianna Carpio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rye, NY 10580
Whether you have been in therapy in the past or if it is something you have never experienced before, there is so much to learn about yourself, every time. Give yourself the gifts of time and support, and learn to manage the present as you heal from your past. I am an experienced, compassionate, goal-directed clinician who can help you work through a transition, crisis, or simply be there to listen without judgement. It is ultimately all about the connection and your courage to commit to the process of finding your strengths and healthy means of coping with stressors.
Whether you have been in therapy in the past or if it is something you have never experienced before, there is so much to learn about yourself, every time. Give yourself the gifts of time and support, and learn to manage the present as you heal from your past. I am an experienced, compassionate, goal-directed clinician who can help you work through a transition, crisis, or simply be there to listen without judgement. It is ultimately all about the connection and your courage to commit to the process of finding your strengths and healthy means of coping with stressors.
(914) 368-6606 View (914) 368-6606
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.