Self Esteem Therapists in Rye, NY

Photo of Georgia Wimberly: Empowerment Counseling For Teen Girls, Clinical Social Work/Therapist in Rye, NY
Georgia Wimberly: Empowerment Counseling For Teen Girls
Clinical Social Work/Therapist, LCSW-R, BC-TMH
Verified Verified
Rye, NY 10580  (Online Only)
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
(914) 340-0868 View (914) 340-0868
Photo of Susan Rigelhaupt, Marriage & Family Therapist in Rye, NY
Susan Rigelhaupt
Marriage & Family Therapist, LMFT, MS
Verified Verified
Rye, NY 10580
I enjoy working on relational issues of all kinds as well as life transitions, depression, anxiety, damaged self esteem, healing from trauma, attachment and commitment issues and parenting concerns.
As a psychotherapist, I see the strengths in others and always maintain hope and commitment to growth and development. With our relationship as the foundation, therapy can become a fascinating process of getting to know and develop one's true self, resulting in a greater sense of authenticity, vitality, connection and well-being. It's essential to find a therapist who is a good fit for you; my style is warm and involved, respectful and attentive. We will look for old patterns that are no longer working, and explore new possibilities within the safe confines of the therapy room.
I enjoy working on relational issues of all kinds as well as life transitions, depression, anxiety, damaged self esteem, healing from trauma, attachment and commitment issues and parenting concerns.
As a psychotherapist, I see the strengths in others and always maintain hope and commitment to growth and development. With our relationship as the foundation, therapy can become a fascinating process of getting to know and develop one's true self, resulting in a greater sense of authenticity, vitality, connection and well-being. It's essential to find a therapist who is a good fit for you; my style is warm and involved, respectful and attentive. We will look for old patterns that are no longer working, and explore new possibilities within the safe confines of the therapy room.
(203) 297-6995 View (203) 297-6995
Photo of Zarin Yaqubie, Counselor in Rye, NY
Zarin Yaqubie
Counselor, LMHC
Verified Verified
2 Endorsed
Rye, NY 10580
In-Network with Aetna only. Zarin Yaqubie is a Licensed Mental Health Counselor who brings an eclectic lens to her therapy practice. With a deep understanding of each individual’s unique and complex clinical needs, Zarin fosters an attuned and interactive therapeutic relationship. She firmly believes that therapy provides a powerful space to explore and overcome life stressors and deeply-rooted patterns, leading to more fulfilling and meaningful life experiences.
In-Network with Aetna only. Zarin Yaqubie is a Licensed Mental Health Counselor who brings an eclectic lens to her therapy practice. With a deep understanding of each individual’s unique and complex clinical needs, Zarin fosters an attuned and interactive therapeutic relationship. She firmly believes that therapy provides a powerful space to explore and overcome life stressors and deeply-rooted patterns, leading to more fulfilling and meaningful life experiences.
(646) 846-5543 View (646) 846-5543
Photo of Adeyemi Aladenika, Counselor in Rye, NY
Adeyemi Aladenika
Counselor, LMHC
Verified Verified
1 Endorsed
Rye, NY 10580
Adeyemi Aladenika is a Licensed Mental Health Counselor who has accumulated multiple years of experience supporting clients of different ages and backgrounds.
Adeyemi Aladenika is a Licensed Mental Health Counselor who has accumulated multiple years of experience supporting clients of different ages and backgrounds.
(646) 759-9714 View (646) 759-9714
Photo of Estefany Carbajal, Clinical Social Work/Therapist in Rye, NY
Estefany Carbajal
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rye, NY 10580
With a client-centered and evidence-based approach, Estefany provides a safe and non-judgmental space for clients to explore their thoughts and emotions. By utilizing a range of therapeutic techniques tailored to each individual, Estefany empowers clients to overcome their challenges and achieve their goals. A few techniques that Estefany utilizes in therapy are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy.
With a client-centered and evidence-based approach, Estefany provides a safe and non-judgmental space for clients to explore their thoughts and emotions. By utilizing a range of therapeutic techniques tailored to each individual, Estefany empowers clients to overcome their challenges and achieve their goals. A few techniques that Estefany utilizes in therapy are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy.
(646) 956-1472 View (646) 956-1472
Photo of Toni-Ann Bennett in Rye, NY
Toni-Ann Bennett
MHC-LP
Verified Verified
1 Endorsed
Rye, NY 10580
Specialties: Anxiety, Depression, Trauma, ADHD, PTSD, Peer/Intimate/Family Relationships, Shame, Worthlessness, Dating, Self Esteem, BIPOC Mental Health Issues, Young Adult Issues, Body Image, Grief and Bereavement, Bipolar Disorder, Identity, Addictive Behaviors, Intrusive Thoughts
Specialties: Anxiety, Depression, Trauma, ADHD, PTSD, Peer/Intimate/Family Relationships, Shame, Worthlessness, Dating, Self Esteem, BIPOC Mental Health Issues, Young Adult Issues, Body Image, Grief and Bereavement, Bipolar Disorder, Identity, Addictive Behaviors, Intrusive Thoughts
(929) 560-4152 View (929) 560-4152
Photo of Dominica Aufiero, Clinical Social Work/Therapist in Rye, NY
Dominica Aufiero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rye, NY 10580
Dominica Aufiero is an LCSW who holds a holistic view on healing and deeply values the client-therapist relationship. She believes that creativity is the essence of psychotherapy. Valuing her clients’ partnership in their healing journey, Dominica invites them to explore their inner insights and creativity under her therapeutic guidance. She utilizes various clinical approaches, including Cognitive Behavioral Therapy (CBT), culturally sensitive, eclectic, integrative, Jungian, humanistic, transpersonal, strength-based, and Gestalt therapies.
Dominica Aufiero is an LCSW who holds a holistic view on healing and deeply values the client-therapist relationship. She believes that creativity is the essence of psychotherapy. Valuing her clients’ partnership in their healing journey, Dominica invites them to explore their inner insights and creativity under her therapeutic guidance. She utilizes various clinical approaches, including Cognitive Behavioral Therapy (CBT), culturally sensitive, eclectic, integrative, Jungian, humanistic, transpersonal, strength-based, and Gestalt therapies.
(646) 525-4354 View (646) 525-4354
Photo of Hannah Rose Evans, Counselor in Rye, NY
Hannah Rose Evans
Counselor, LMFT
Verified Verified
1 Endorsed
Rye, NY 10580
Specialties: Anxiety, Depression, Trauma, PTSD, ADHD, OCD, ODD, BPD, LGBTQIA+ Care, Intimate/Peer/Family Relationship Issues, Phobias, Job Coaching, Peak Performance, Pregnancy/Prenatal/Postpartum, Infertility, Parenting, Chronic Illness Concerns, Self-Esteem Issues, Anger Management, Disordered Eating, Identity Issues, Eating Disorders
Specialties: Anxiety, Depression, Trauma, PTSD, ADHD, OCD, ODD, BPD, LGBTQIA+ Care, Intimate/Peer/Family Relationship Issues, Phobias, Job Coaching, Peak Performance, Pregnancy/Prenatal/Postpartum, Infertility, Parenting, Chronic Illness Concerns, Self-Esteem Issues, Anger Management, Disordered Eating, Identity Issues, Eating Disorders
(929) 298-4617 View (929) 298-4617
Photo of Nellie Harasimowicz; Recover & Thrive LLC, Clinical Social Work/Therapist in Rye, NY
Nellie Harasimowicz; Recover & Thrive LLC
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Rye, NY 10580
I am committed to working with clients who feel stuck in unhealthy or destructive patterns and who are looking to make positive changes in their lives. Are you or a loved one self-medicating with alcohol, pills or drugs? Are you struggling with feelings of anxiety, depression or shame? Are you ready to examine how issues with control, fear or anger have negatively impacted your relationships? You are not alone. Asking for help is the first step towards change.
I am committed to working with clients who feel stuck in unhealthy or destructive patterns and who are looking to make positive changes in their lives. Are you or a loved one self-medicating with alcohol, pills or drugs? Are you struggling with feelings of anxiety, depression or shame? Are you ready to examine how issues with control, fear or anger have negatively impacted your relationships? You are not alone. Asking for help is the first step towards change.
(914) 219-6800 View (914) 219-6800
Photo of Shruthi Nair in Rye, NY
Shruthi Nair
MSEd, MPhilEd, MHC-LP
Verified Verified
2 Endorsed
Rye, NY 10580
I integrate psychodynamic and CBT/DBT practices to guide you to build self esteem, uncover unconscious conflicts, strive for improved self awareness, and begin learning coping strategies to manage distressing emotions that you are feeling presently .
Are you feeling stuck, alone, and confused? Are you feeling overwhelmed, insecure, and feeling low at times? I am passionate about working with adults suffering with depression, anxiety, eating disorders, cultural diversity issues, stress management, and life transitions. I would like to invite you to join me in beginning your therapeutic journey with me so we can work towards your needs and goals.
I integrate psychodynamic and CBT/DBT practices to guide you to build self esteem, uncover unconscious conflicts, strive for improved self awareness, and begin learning coping strategies to manage distressing emotions that you are feeling presently .
Are you feeling stuck, alone, and confused? Are you feeling overwhelmed, insecure, and feeling low at times? I am passionate about working with adults suffering with depression, anxiety, eating disorders, cultural diversity issues, stress management, and life transitions. I would like to invite you to join me in beginning your therapeutic journey with me so we can work towards your needs and goals.
(914) 814-6406 View (914) 814-6406
Photo of Bradley Altman, Marriage & Family Therapist in Rye, NY
Bradley Altman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rye, NY 10580
Adults, couples, adolescents and children need a safe and trusting environment to facilitate the process of insight and change, and to boost their self esteem. I provide a warm, empathetic goal-oriented approach where families can explore their feelings, work on interpersonal relationships, and consider options for growth, and emotional well being. All family members play a role and benefit from the therapeutic process. As we work together, I strategize with family members about constructive ways to navigate the complex meanings of relationships and to generate new ways of ensuring family harmony and relational effectiveness.
Adults, couples, adolescents and children need a safe and trusting environment to facilitate the process of insight and change, and to boost their self esteem. I provide a warm, empathetic goal-oriented approach where families can explore their feelings, work on interpersonal relationships, and consider options for growth, and emotional well being. All family members play a role and benefit from the therapeutic process. As we work together, I strategize with family members about constructive ways to navigate the complex meanings of relationships and to generate new ways of ensuring family harmony and relational effectiveness.
(347) 695-1631 View (347) 695-1631
Photo of John C. Abreu, LCSW, Clinical Social Work/Therapist in Rye, NY
John C. Abreu, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Rye, NY 10580
Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!
Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!
(914) 246-5926 View (914) 246-5926
Photo of Dr. Jesse Metzger, Psychologist in Rye, NY
Dr. Jesse Metzger
Psychologist, PhD
Verified Verified
Rye, NY 10580
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(646) 760-8641 View (646) 760-8641
Photo of Eliza Milliken, Clinical Social Work/Therapist in Rye, NY
Eliza Milliken
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rye, NY 10580
Eliza Milliken is a Licensed Master Social Worker who specializes in working with Anxiety, Panic Attacks, Depression, Relationship Issues, Family Dynamics, Self-Esteem, Substance Abuse, and Career/Personal Coaching with LGBTQIA+ Adolescents, Adults, Couples, and Families.
Eliza Milliken is a Licensed Master Social Worker who specializes in working with Anxiety, Panic Attacks, Depression, Relationship Issues, Family Dynamics, Self-Esteem, Substance Abuse, and Career/Personal Coaching with LGBTQIA+ Adolescents, Adults, Couples, and Families.
(929) 470-5990 View (929) 470-5990
Photo of Robert Lynch in Rye, NY
Robert Lynch
MHC-LP
Verified Verified
Rye, NY 10580
Robert utilizes an eclectic person centered approach that incorporates elements of positive psychology, cognitive behavior therapy, existentialism, multiculturalism and mindfulness. He prioritizes creating a safe, encouraging, and judgement free environment that allows clients to fully express their genuine selves. Through trust and collaboration, Robert aims to help clients develop healthier habits, adopt more adaptive ways of thinking, and start believing in their limitless potential.
Robert utilizes an eclectic person centered approach that incorporates elements of positive psychology, cognitive behavior therapy, existentialism, multiculturalism and mindfulness. He prioritizes creating a safe, encouraging, and judgement free environment that allows clients to fully express their genuine selves. Through trust and collaboration, Robert aims to help clients develop healthier habits, adopt more adaptive ways of thinking, and start believing in their limitless potential.
(646) 736-7962 View (646) 736-7962
Photo of Edward Schork, Psychologist in Rye, NY
Edward Schork
Psychologist, PhD
Verified Verified
Rye, NY 10580
CHILD & ADOLESCENT PSYCHOLOGIST - SPECIALIST. Over 35 years experience. PHD in CHILD PSYCHOLOGY, SCHOOL Psychology, and CHILD CLINICAL Psychology from #1 ranked program in US (US News/World Report). I really ENJOY talking with & helping kids, and have a knack for getting them comfortable, talking, smiling & better. I blend insightfulness, a warm enthusiastic & humorous style, state of the art evidence-based CBT methods, parent guidance, & family participation. Credentials: 2 Harvard Med School fellowships - Boston Children's Hospital/Judge Baker Children's Guidance Center, & Massachusetts General Hospital. 8 years Senior Psychologist Eating Disorders Program NYPresbyterian Hospital. Assistant Professor, Cornell Medical School. Supervised/Trained younger psychologists. Fulbright Scholar.
CHILD & ADOLESCENT PSYCHOLOGIST - SPECIALIST. Over 35 years experience. PHD in CHILD PSYCHOLOGY, SCHOOL Psychology, and CHILD CLINICAL Psychology from #1 ranked program in US (US News/World Report). I really ENJOY talking with & helping kids, and have a knack for getting them comfortable, talking, smiling & better. I blend insightfulness, a warm enthusiastic & humorous style, state of the art evidence-based CBT methods, parent guidance, & family participation. Credentials: 2 Harvard Med School fellowships - Boston Children's Hospital/Judge Baker Children's Guidance Center, & Massachusetts General Hospital. 8 years Senior Psychologist Eating Disorders Program NYPresbyterian Hospital. Assistant Professor, Cornell Medical School. Supervised/Trained younger psychologists. Fulbright Scholar.
(203) 916-0935 View (203) 916-0935
Photo of Carmen Ramos, Counselor in Rye, NY
Carmen Ramos
Counselor, MHC-LP
Verified Verified
2 Endorsed
Rye, NY 10580
By creating a nonjudgmental environment, Carmen utilizes empathy, patience, and encouragement to empower clients through healing and self-discovery. She tailors her approach to meet the unique needs of each client, hoping to guide clients to a more in-depth connection to themselves and gain agency over their lives despite the challenges they face.
By creating a nonjudgmental environment, Carmen utilizes empathy, patience, and encouragement to empower clients through healing and self-discovery. She tailors her approach to meet the unique needs of each client, hoping to guide clients to a more in-depth connection to themselves and gain agency over their lives despite the challenges they face.
(646) 506-3781 View (646) 506-3781
Photo of Dr. Sonia Jimenez in Rye, NY
Dr. Sonia Jimenez
PhD
Verified Verified
Rye, NY 10580
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(646) 970-1963 View (646) 970-1963
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Rye, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Rye, NY 10580
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(914) 344-5146 View (914) 344-5146
Photo of Dr. Laura Pellerzi, Pre-Licensed Professional in Rye, NY
Dr. Laura Pellerzi
Pre-Licensed Professional, PhD
Verified Verified
Rye, NY 10580
Have you ever wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can help you resolve challenges and become your own therapist by teaching you skills to overcome obstacles to succeed. I am skilled at helping adults with anxiety, depression, ADHD, social issues, self-esteem, and academic issues. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. Clients frequently experience improvement early in treatment.
Have you ever wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can help you resolve challenges and become your own therapist by teaching you skills to overcome obstacles to succeed. I am skilled at helping adults with anxiety, depression, ADHD, social issues, self-esteem, and academic issues. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. Clients frequently experience improvement early in treatment.
(646) 933-8927 View (646) 933-8927
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.