Therapists in Ridgewood, NY
Teresa Shen
Clinical Social Work/Therapist, LMSW
Verified Verified
Ridgewood, NY 11385 (Online Only)
Feeling depressed, anxious, stressed, or downright angry in a world that often values productivity over care? It's hard to find wellness and healing when the world around you constantly perpetuates systemic harm. I hope to create a supportive space in which you can share your story, reflect on your experiences, and connect with what healing means to you. I draw from a flexible range of modalities to create an approach that suits each client’s experiences and needs. I have most to offer in these areas: stress, depression, anxiety, and identity issues.
Feeling depressed, anxious, stressed, or downright angry in a world that often values productivity over care? It's hard to find wellness and healing when the world around you constantly perpetuates systemic harm. I hope to create a supportive space in which you can share your story, reflect on your experiences, and connect with what healing means to you. I draw from a flexible range of modalities to create an approach that suits each client’s experiences and needs. I have most to offer in these areas: stress, depression, anxiety, and identity issues.
Henry Li
Counselor, Henry Li, LMHC, MA
Verified Verified
Ridgewood, NY 11385
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
More Therapists Nearby
Manru Zhang
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11355 (Online Only)
我是生活在纽约的心理咨询师，我的工作理论是基于哈里苏利文（Harry Stack Sullivan）人际关系取向的精神分析学说，我相信人格的塑造源自于早年经历，生活阅历与人际体验。成年后也可以通过积极的建立有意义的连接，获得自我觉察和个人成长。我也曾接受过循证治疗手法，包括认知行为治疗，辩证行为治疗，正念和体感治疗。
我是生活在纽约的心理咨询师，我的工作理论是基于哈里苏利文（Harry Stack Sullivan）人际关系取向的精神分析学说，我相信人格的塑造源自于早年经历，生活阅历与人际体验。成年后也可以通过积极的建立有意义的连接，获得自我觉察和个人成长。我也曾接受过循证治疗手法，包括认知行为治疗，辩证行为治疗，正念和体感治疗。
Minze (Minty) Huang
Counselor, LMHC, NCC, MS
Verified Verified
1 Endorsed
Flushing, NY 11351
你好, 我是黄旻泽，纽约州注册心理咨询师，美国国家认证心理咨询师。硕士毕业于长岛大学临床心理健康和罗格斯大学咨询心理学。分别在医院精神科门诊部，布鲁克林社区诊所，公立中小学，曼哈顿医疗中心有临床经验。我与儿童和成人群体工作，擅长情绪问题和关系问题，我的咨询风格整合了认知行为、正念和体验疗法。此外我还接受过关系流派精神分析、沙盘游戏，儿童与家庭治疗的培训。
你好, 我是黄旻泽，纽约州注册心理咨询师，美国国家认证心理咨询师。硕士毕业于长岛大学临床心理健康和罗格斯大学咨询心理学。分别在医院精神科门诊部，布鲁克林社区诊所，公立中小学，曼哈顿医疗中心有临床经验。我与儿童和成人群体工作，擅长情绪问题和关系问题，我的咨询风格整合了认知行为、正念和体验疗法。此外我还接受过关系流派精神分析、沙盘游戏，儿童与家庭治疗的培训。
Xing Liu
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
3 Endorsed
Flushing, NY 11355 (Online Only)
我坚信每个人都值得被倾听，无论你是一位被焦虑和抑郁情绪困扰的学生，还是一位正在经历许多挑战的新移民，或者是一位自闭症/发展障碍的个人或其家属，又或者是少数群体（比如性少数）中的一员。无助和失望是现代社会许多人会经历的常见感受，但这并不意味着你必须被负面情绪淹没。作为一名治疗师，我愿意成为一名陪伴者，陪伴着你走过重重困难。在这个过程中，我们可以一起探索你的目标，练习赋能的技巧，一步一步克服路上的障碍。我曾经陪伴过许多人学会与焦虑和抑郁情绪和平共处，陪伴过有关自我认同和文化认同的人学会自我和解，陪伴过自闭症和多动症的家长接受和更好地理解他们的孩子。我也愿意成为你旅程中的陪伴者和倾听者。
我坚信每个人都值得被倾听，无论你是一位被焦虑和抑郁情绪困扰的学生，还是一位正在经历许多挑战的新移民，或者是一位自闭症/发展障碍的个人或其家属，又或者是少数群体（比如性少数）中的一员。无助和失望是现代社会许多人会经历的常见感受，但这并不意味着你必须被负面情绪淹没。作为一名治疗师，我愿意成为一名陪伴者，陪伴着你走过重重困难。在这个过程中，我们可以一起探索你的目标，练习赋能的技巧，一步一步克服路上的障碍。我曾经陪伴过许多人学会与焦虑和抑郁情绪和平共处，陪伴过有关自我认同和文化认同的人学会自我和解，陪伴过自闭症和多动症的家长接受和更好地理解他们的孩子。我也愿意成为你旅程中的陪伴者和倾听者。
Suyi Duan
Counselor, MA, LMHC
Verified Verified
Flushing, NY 11351 (Online Only)
每一个人都值得拥有一个安全且支持性的环境来进行自我探索与成长。不论你是感觉停滞不前，紧张焦虑，或是悲伤无助，我都可以为你提供不带批判的倾听和体贴的专业支持。体贴关怀你的需求，制定个性化治疗方案，实现你的自我探索与成长。我坚信答案其实一直在我们的心里。
每一个人都值得拥有一个安全且支持性的环境来进行自我探索与成长。不论你是感觉停滞不前，紧张焦虑，或是悲伤无助，我都可以为你提供不带批判的倾听和体贴的专业支持。体贴关怀你的需求，制定个性化治疗方案，实现你的自我探索与成长。我坚信答案其实一直在我们的心里。
Ying Duan
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11351
Waitlist for new clients
您好，我叫段莹，是一名儿童和家庭咨询师。专业领域是 儿童心理，行为调适，压力疏导，育儿咨询；亲子关系和家庭关系，以及创伤疗愈。我2012年毕业于纽约大学，是纽约执照注册心理咨询师（LCSW），并拥有超过 10 年的在成人，儿童和家庭领域的临床咨询经验。我同时也是美国亲子辅导（Child-Parent Psychotherapy）认证辅导师，该咨询辅导可以有效支持并加强孩子与父母之间的亲子关系，同时帮助孩子增强安全感，自信心，和情绪与行为上的积极调控。家长在辅导咨询中也能减轻育儿压力与焦虑感的负担，更有效的与孩子相处沟通，应对生活中的挑战，在亲子关系里实现自我成长。
您好，我叫段莹，是一名儿童和家庭咨询师。专业领域是 儿童心理，行为调适，压力疏导，育儿咨询；亲子关系和家庭关系，以及创伤疗愈。我2012年毕业于纽约大学，是纽约执照注册心理咨询师（LCSW），并拥有超过 10 年的在成人，儿童和家庭领域的临床咨询经验。我同时也是美国亲子辅导（Child-Parent Psychotherapy）认证辅导师，该咨询辅导可以有效支持并加强孩子与父母之间的亲子关系，同时帮助孩子增强安全感，自信心，和情绪与行为上的积极调控。家长在辅导咨询中也能减轻育儿压力与焦虑感的负担，更有效的与孩子相处沟通，应对生活中的挑战，在亲子关系里实现自我成长。
Tracy L. Liang
Counselor, MS, LMHC, NCC, C-DBT, CTMH
Verified Verified
Flushing, NY 11355 (Online Only)
我是一位紐約州註冊臨床心理治療師 (LMHC)，持有美國國家心理治療師 (NCC)，和辯證行為治療師 (C-DBT) 。目前，我工作於紐約一間非營利的精神心理機構擔任心理治療師。我擁有多年政府及私人診所臨床經驗，擅长治療情緒障礙，壓力管理及創傷后遗症，行為障礙，人格障礙，藥物濫用，以及對同性戀，雙性戀，和跨性別人士的社區了解及合作經驗。我擅长与各種族文化背景人士交流。精通英語，粵語及國語，我曾在一家以華人為主要服務對象的精神心理診所擔任心理治療師，為華人提供心理治療，從而積累了豐富經驗。除了擁有多年臨床心理治療經驗，還擁有多年精神心理學科研經驗。
我是一位紐約州註冊臨床心理治療師 (LMHC)，持有美國國家心理治療師 (NCC)，和辯證行為治療師 (C-DBT) 。目前，我工作於紐約一間非營利的精神心理機構擔任心理治療師。我擁有多年政府及私人診所臨床經驗，擅长治療情緒障礙，壓力管理及創傷后遗症，行為障礙，人格障礙，藥物濫用，以及對同性戀，雙性戀，和跨性別人士的社區了解及合作經驗。我擅长与各種族文化背景人士交流。精通英語，粵語及國語，我曾在一家以華人為主要服務對象的精神心理診所擔任心理治療師，為華人提供心理治療，從而積累了豐富經驗。除了擁有多年臨床心理治療經驗，還擁有多年精神心理學科研經驗。
Siqi Grace Chen
Pre-Licensed Professional, MHC
Verified Verified
1 Endorsed
Flushing, NY 11354
Grace Chen, M.Phil.Ed., M.S.Ed., M.A., MHC-LP eligible, enriches our team as a bilingual NYS Mental Health Counselor with a diverse finance and mental health background. Her journey from finance, marked by an MA in Accounting from George Washington University and a BA in Economics from Lafayette College to mental health demonstrates her dedication to finding deeper meaning in her work. Grace is a clinician, fluent in English, Mandarin Chinese, and Shanghainese dialects, and invites the opportunity to provide therapeutic services in all these languages.
Grace Chen, M.Phil.Ed., M.S.Ed., M.A., MHC-LP eligible, enriches our team as a bilingual NYS Mental Health Counselor with a diverse finance and mental health background. Her journey from finance, marked by an MA in Accounting from George Washington University and a BA in Economics from Lafayette College to mental health demonstrates her dedication to finding deeper meaning in her work. Grace is a clinician, fluent in English, Mandarin Chinese, and Shanghainese dialects, and invites the opportunity to provide therapeutic services in all these languages.
Manqing Eve He
Counselor, LMHC, MS
Verified Verified
Flushing, NY 11379 (Online Only)
My name is Manqing 'Eve' He, a multilingual counselor who grew up in China, lived shortly in Malaysia and now staying in New York City. Clinically, I have over 6 years of experiences in psychological assessment and psychotherapy, especially with sexual violence, complex trauma, anxiety, relationship issues, self-esteem, and self-identity issues. As a counselor who have immersed herself in both the eastern culture and the western world, my practice focuses on adapting different school of therapy approaches with an emphasis on understanding each individual's complexity in the context of culture, identities, race, and communities.
My name is Manqing 'Eve' He, a multilingual counselor who grew up in China, lived shortly in Malaysia and now staying in New York City. Clinically, I have over 6 years of experiences in psychological assessment and psychotherapy, especially with sexual violence, complex trauma, anxiety, relationship issues, self-esteem, and self-identity issues. As a counselor who have immersed herself in both the eastern culture and the western world, my practice focuses on adapting different school of therapy approaches with an emphasis on understanding each individual's complexity in the context of culture, identities, race, and communities.
Virginia Lee
Clinical Social Work/Therapist, LCSW-R, MSW, MS
Verified Verified
Forest Hills, NY 11375 (Online Only)
Depression, trauma, anxiety, relationship, pre and postpartum depression, depression, low self esteem, ADHD, organizational consulting, clinical supervision, and bereavement.
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, depression, or PTSD, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.
Depression, trauma, anxiety, relationship, pre and postpartum depression, depression, low self esteem, ADHD, organizational consulting, clinical supervision, and bereavement.
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, depression, or PTSD, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.
Mengnan Lyu
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Flushing, NY 11368
I earned my Master of Social Work from Columbia University and have five years of experience working with people from diverse cultural backgrounds in various social service and mental health settings. As a bilingual (Mandarin) Licensed Master Social Worker, I aim to create a nonjudgmental and culturally sensitive space and develop an authentic therapeutic relationship to help you embrace your individuality and impermanence.
I earned my Master of Social Work from Columbia University and have five years of experience working with people from diverse cultural backgrounds in various social service and mental health settings. As a bilingual (Mandarin) Licensed Master Social Worker, I aim to create a nonjudgmental and culturally sensitive space and develop an authentic therapeutic relationship to help you embrace your individuality and impermanence.
Yiwen Fan
Counselor, LMHC
Verified Verified
2 Endorsed
Flushing, NY 11355
Are you feeling uncertain whether or not your issues deserve to be shared, or if you want to share them at all? Starting therapy can be scary and exciting at the same time. I will gently guide you to ease into this journey. Gradually, we will together build a warm space for you to relax, express, struggle and grow.
Are you feeling uncertain whether or not your issues deserve to be shared, or if you want to share them at all? Starting therapy can be scary and exciting at the same time. I will gently guide you to ease into this journey. Gradually, we will together build a warm space for you to relax, express, struggle and grow.
Glenmarie Lim
Pre-Licensed Professional, MHC-LP, MA
Verified Verified
1 Endorsed
Forest Hills, NY 11375
It can be really daunting to start therapy with a new person. Whether it’s the anxiety of opening up to a stranger, or feeling afraid of judgment; starting anew creates a lot of uncertainty and new challenges. No matter what the reasons are, they are completely valid, and if you allow me, I am here to help you every step of the way.
It can be really daunting to start therapy with a new person. Whether it’s the anxiety of opening up to a stranger, or feeling afraid of judgment; starting anew creates a lot of uncertainty and new challenges. No matter what the reasons are, they are completely valid, and if you allow me, I am here to help you every step of the way.
Jem Wong
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
Flushing, NY 11372 (Online Only)
Jem’s therapeutic focus is on improving the quality of relationships in one’s life. Relationships involve your experience with yourself and others and may include food, sexuality, your body, work, money, and drugs and alcohol. By getting curious about real-time thoughts and feelings, Jem then helps you recognize patterns and larger stories that you carry about yourself and relationships. This allows for more conscious choices, with the purpose of building new or upon existing skills to express a client’s true potential and more fulfilling life.
Jem’s therapeutic focus is on improving the quality of relationships in one’s life. Relationships involve your experience with yourself and others and may include food, sexuality, your body, work, money, and drugs and alcohol. By getting curious about real-time thoughts and feelings, Jem then helps you recognize patterns and larger stories that you carry about yourself and relationships. This allows for more conscious choices, with the purpose of building new or upon existing skills to express a client’s true potential and more fulfilling life.
Tori Chen
Counselor, LMHC, CASAC
Verified Verified
Flushing, NY 11355 (Online Only)
I enjoy working with women from diverse backgrounds in a supportive and nonjudgmental manner. I believe that client is an expert of their own life, and of most importance to me is working with the client to achieve their goals - goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
I enjoy working with women from diverse backgrounds in a supportive and nonjudgmental manner. I believe that client is an expert of their own life, and of most importance to me is working with the client to achieve their goals - goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Grace Too Shao Wang
Counselor, NCC, LMHC, CASAC
Verified Verified
East Elmhurst, NY 11369 (Online Only)
Struggling in your adjustment to different areas of your life ? Need someone to come alongside you as you tackle issues in your life ? I am here. I am a dedicated counselor who is known for her caring manner and for her belief that the children, adolescent, adult, elders and family deserve to be heard and given a helping hand by sincere and empathetic professionals.
Struggling in your adjustment to different areas of your life ? Need someone to come alongside you as you tackle issues in your life ? I am here. I am a dedicated counselor who is known for her caring manner and for her belief that the children, adolescent, adult, elders and family deserve to be heard and given a helping hand by sincere and empathetic professionals.
Calm Collective Therapy
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11377 (Online Only)
If you're struggling with feelings of sadness, anxiety, or just having difficulty managing relationships and life transitions, sometimes it's hard not to feel stuck when you feel like you don't know where to start. Whether you're a beginner in therapy or have had it before and wanting to start up again, we're here to help.
If you're struggling with feelings of sadness, anxiety, or just having difficulty managing relationships and life transitions, sometimes it's hard not to feel stuck when you feel like you don't know where to start. Whether you're a beginner in therapy or have had it before and wanting to start up again, we're here to help.
Comprehensive Consultation Psychological Services
Psychologist, PhD, PsyD, MD, SLP, LMSW
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
K.S. Douglas Low
Psychologist, PhD
Verified Verified
Forest Hills, NY 11375
Sudden or longstanding emotional distress can greatly interfere with your ability to enjoy relationships, perform at your job or lead a fulfilling life. You may find yourself easily disappointed in friends and family, feeling lonely even among peers, amotivated, angry or envious of others, unsure of your abilities, or simply anxious or sad. There is relief from these feelings. Together, you and I will explore root causes of your problems, celebrate and reinforce your strengths, and embark on the pathway to lasting change. We will find the relief you seek, create more fulfilling, trusting relationships, and stop the negative patterns.
Sudden or longstanding emotional distress can greatly interfere with your ability to enjoy relationships, perform at your job or lead a fulfilling life. You may find yourself easily disappointed in friends and family, feeling lonely even among peers, amotivated, angry or envious of others, unsure of your abilities, or simply anxious or sad. There is relief from these feelings. Together, you and I will explore root causes of your problems, celebrate and reinforce your strengths, and embark on the pathway to lasting change. We will find the relief you seek, create more fulfilling, trusting relationships, and stop the negative patterns.
See more therapy options for Ridgewood
Nearby Self Esteem Therapists Searches for Ridgewood
- Corona
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- Elmhurst
- Flushing
- Forest Hills
- Jackson Heights
- Kew Gardens
- Kew Gardens Hills
- Maspeth
- Middle Village
- Rego Park
- Richmond Hill
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.