Therapists in New Rochelle, NY

For more than 20 years, I have been able to provide my patients with the highest quality of counseling and psychotherapy. If you are feeling stuck, held back or burdened, please call me. I will help you to understand your feelings, your thoughts... your life. I believe that each person's strength resides in their uniqueness and individuality. You have the potential to transform your life, to achieve greater inner peace, and to feel closer to other people.

The nurturing environment of a therapeutic relationship can deepen your understanding of yourself and teach you new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so you can feel safe and comfortable sharing your deepest feelings. I am a therapist who has the keen ability to help you achieve your desired goals.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

Over the past twenty years, I have been helping adults, teens and couples navigate a number of life's challenges including anxiety, depression, trauma, relationship difficulties and other major life transitions. Building trusting, honest, direct and empathic relationships with my clients is most important to me and is what I believe makes therapy successful. People seek therapy when they are struggling with something that is not working in their lives or they are dealing with painful emotions. Through a mutually respectful, collaborative process I help my clients develop new coping strategies and skills to make the changes they are looking for in their lives.

Over the last decade I have had numerous clients come to me with anxiety, depression, mood swings, emotional instability, trauma, suicidal ideations, anger, obsessive compulsive behaviors, and more. They have gained insight, understanding, someone that listens to their situations, and assists them with develops coping skills such as problem solving, calming skills, reframe of thoughts, DBT skills, and positive affirmations.

I believe therapy should be a safe, non-bias, judge free space where you can be seen and heard regardless of what you are going through. In our sessions together, we can challenge and explore where we currently are in life, and how to manage, cope and overcome obstacles with full transparency. With experience working with LGBTQ+, BIPOC, polyamorous, and sex positive, community dealing with various mental health issues and life stressors, together we can set goals and build our toolbox to get to our ideal, higher, authentic self. If you are ready to make your healing journey a priority, you have come to the right place!

I understand how challenging it can be to develop a trusting relationship with a new therapist. I am extremely patient with my clients and put in a great deal of effort in building a comfortable working relationship while supporting your personal growth and mental health resiliency. My practice provides a warm and friendly space for children (age 6-12), adolescents (12-17), and adults (18+) to address a wide variety of issues, ranging from depression, anxiety, and trauma to those struggling with relationship challenges and adjustment difficulties.

As a psychotherapist and professional coach for over 25 years in NYC and Westchester, I work with families, couples and individuals to deal with the challenges, changes and crisis that occur in our lives when we least expect it. As a family therapist my practice addresses couples in conflict, separation and divorce as well as adolescence. My clients include women in transition with career and relationships as well as coping with anxiety, infertility and depression. I am also a certified Bereavement Counselor assisting those with parent, child and sibling loss.

Grounded in a positive, integrative, strengths-based model of mental health and well-being, I provide insight-oriented psychotherapy, counseling, supervision, and consultation, with special expertise in clinical work with young adults, college/graduate students, competitive athletes, and religiously observant individuals. My professional background includes years of clinical leadership, supervision, and psychotherapy service delivery on college campuses.

Greetings! Have you been thinking about therapy when life gets challenging but then procrastinated in starting? I am here to help you navigate through challenges and life obstacles that life throws at you. I've been a clinician for 17 years and have experience working with children, adolescents and adults in different settings with a wide range of diagnoses. I tailor my therapy for each individual depending on their needs. I have experience in cognitive behavioral therapy, dialectal behavioral therapy and trauma focused therapy. I am accepting new clients!

I'm a Counseling Psychologist, Licensed Clinical Social Worker, a Licensed Addictions Counselor, and a Forensic Psychologist. I have spent my career working in child welfare and with complex trauma survivors. I specialize in treating Mental Health and Substance Use Disorders. Clinical treatment approaches are based on Person-Centered Cognitive Behavioral Therapy, Attachment Disorders, Traumatology, and Emotion Effect Regulation. You must be committed to changing your life and doing the work required. If not, psychotherapy will not be effective, I assist you in doing the work which is required for symptom reduction.

You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

I am a human being, mom, wife, daughter, friend, a Spanish Bilingual/Bi-cultural Licensed Psychotherapist in this Universe. Love to help individuals, couples, families, and run groups as well. I provide brief treatment (life is too short to expend in years of therapy) Offer crisis intervention, Life Coaching, Career Development and Meditation for those who are interested in it. My client isn't only that one in emotional pain, no, my client is also that person who wants to feel much better and want to enhance every area of her/his life. My client is one who wants to move to a higher level of this human experience.

I am a fully licensed Clinical Social Worker specializing in working with people who are experiencing life transitions, anxiety, depression, or relationship issues. I work specifically with the adolescent and young adult communities. I utilize aspects of psychodynamic psychotherapy, interpersonal psychotherapy, and cognitive behavioral therapy. I can help you learn ways to cope with overwhelming emotions, as well as explore how your personal history impacts your emotions and relationships.

My ideal client is ready to explore their own patterns of behavior and gain insight into the ways these patterns impact their relationships. I specialize in family therapy, relationship therapy and group work. This includes work with multiple couples in a group format as well groups of friends. If you have a relationship that you're interested in improving, I'm here to help. We learn a lot about ourselves from the relationships and friendships that we choose. I enjoy helping individuals gain insight about themselves based on these connections while taking your relationships and friendships to the next level.

A safe and non-judgmental space for you. I create a nurturing environment in which you can explore your feelings and challenges safely. My orientation is mostly psychodynamic, I also practice mindfulness techniques as a way for you to stay present, engaged, and anxiety free. I am supportive but will challenge you to work hard to get the most out of treatment. I have trained in university counseling centers, state hospitals, and veterans' hospitals, treating people with a range of presenting problems and diagnoses, from everyday stressors to severe and persistent mental illness.

My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions.

My background is in treating depression, anxiety, anger, and PTSD in adolescents and young adults. Additionally, I work with clients to help negotiate family stress, peer conflict, relationship issues, and loss. My hope is that through honest communication we build resilience and coping skills for life.