Self Esteem Therapists in Mayfield, NY

I am a therapist of 30 years, who enjoys assisting people develop insight and practical strategies to improve the quality of their relationship with themselves and with those they spend majority of their time with. I have worked with children, adolescents , adults, couples , families and groups and can adapt my methods to meet many needs. I provide other professionals supervision and training to enhance client care. I am equipped to assist you with trauma, lossand depression. I have raised a family of my own, lived rurally, in cities and internationally enabling me to develop a broad understanding of our universal human condition.

Having completed my degree from the State University of New York at Albany in 1999, I now work as a Licensed Clinical Social Worker with a wealth of experience in individual and group psychotherapy, program development, management, and clinical supervision. My areas of interest include the use of technology in social work and implementing a strength-based approach toward recovery. I utilize Cognitive Behavioral Techniques to facilitate a shift toward more realistic thinking patterns. I firmly believe in forming a collaborative partnership with my clients to guide them on their journey toward recovery. Your journey starts here.

Whether you are seeking help for yourself, your teen, or your family, you've come to the right place. If you are ready to make some changes and figure out the core of what is causing the distress, disruption, or unease, we can work together to figure out the best ways to help you (or your teen) move forward in a healthy way. So many times, we spin in circles trying to figure out which direction to go.  People get caught in their own heads, so it's hard to make sense of all of the thoughts/feelings. You no longer need to be trapped in that cycle alone. We can work together to pick out the pieces that will help you create balance.

We are a small group of independent therapists who have joined together to assist you in gaining empowerment and making decisions aligned with your authentic self. Some of us come with a desire to end deep emotional suffering, others to resolve issues in life whether it is work/school related, family dynamics, or difficulties with interpersonal relationships. Others turn to therapy out of wanting to have a deeper understanding of ourselves and our engagement in repetitive behaviors and viscous cycles that keep us stuck in old patterns, “dysfunctional comfort”.

My ideal client is one who does not yet recognize the extent of their power and choices available to them. One who has a sense of humor and is ready to try out new ways of being, trying on new ways of seeing themselves and the world.

As part of my counseling, I work with students and professionals who want to try modern therapy. Many of my clients want to overcome the stress of significant life changes that have challenged their beliefs about themselves and others. I emphasize choice and collaboration over "knowing what is best for you." I enjoy working with individuals that struggle with indecisiveness, especially when it comes to overthinking what others might think of you. I work well with clients that would like to how to understand their inner critic and respond to those beliefs about whether you are "worth it" a helpful manner.

Everyone needs help and it's OK to not be OK. I specialize in adults (18+) transitioning into adulthood, new life roles, careers, relationships, family issues, parenting, or other challenges that life throws at us. I provide a caring and safe place to talk through your concerns, challenges and barriers. I have extensive experience treating anxiety, depression, trauma, self esteem issues, relationships, LGBQT, and mood disorders. I always emphasis the importance of self-care and will help you develop personal methods. You don't have to suffer alone. Email me if you would like to meet and discuss your counseling needs and goals :)

Do you ever overwhelmed, lost, confused, hopeless or directionless? Do you struggle with racing thoughts or anxiety? Are you having trouble identifying how you feel or how to manage how you feel? These are things we can work on together. Hi, name is Shelby and I have over 5 years of clinical experience. My approach is gentle and warm, creating space for all of you so we can collaborate with quality privacy measures, and authentic presence. Discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling.

Russell Shelkowitz, LCSW-R has extensive experience working with adolescents (12+), adults (individuals & couples), and families, and has provided compassionate and effective care in diverse settings, including hospitals, private practices, and outpatient clinics.

People choose therapy for many reasons such as relationship problems, stress connected to life transitions or feeling stuck or dissatisfied with life circumstances. As a licensed therapist I believe that no one should have to endure pain and suffering alone. Therapy can lead to evolution and growth in all areas of life such as improved self esteem and relationships with others. My style is collaborative and my clients like the fact that I do more than just listen. I raise questions, get them thinking, make suggestions, and engage actively.

For over 30 years as a licensed clinical social worker, I have worked with individuals, couples, adolescents and children. I have a family systems approach to seeing each person as a part of a whole dynamic unit. This is especially valuable in working with couples. My clients have successfully worked through a variety of issues including marital problems, parenting problems, depression, anxiety, grief and loss, family illness and self esteem. My work with couples has been particularly rewarding in enhancing communication. Call me for a free consultation to discuss your particular concerns, and ways I can be helpful to you.

I am a psychotherapist in private practice for over twenty years. I treat families, adolescents and adults, especially those seeking help with depression, eating problems, trauma, anxiety, relationship problems, low self-esteem, LGBTQ issues, career decisions, cult involvement and feelings of isolation. I supervise other psychotherapists in a collaborative and supportive environment, with an emphasis on independent and creative thinking. I use varied approaches in my practice, such as Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma victims and Emotionally Focused Therapy (EFT) for couples.

Do you worry a lot, feel stressed, or overwhelmed all the time? Do you experience recurring unpleasant thoughts that impact your perception of the world or yourself? It might be exhausting to have a head full of racing ideas, but via therapy, we can try to free up some mental space. As a therapist, I have had the honor of helping patients who have a wide range of issues, such as stress, anxiety, and low self-esteem. I'm passionate about assisting people in overcoming the obstacles preventing them from engaging in more constructive self-talk, having a calmer mind, and living their best life.

Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.

Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost.

Are you currently feeling stressed, overwhelmed, or anxious with your life, career, school, or relationships? Are you struggling with self-esteem or has self-doubt consumed you? You are already on the right path by investing time in yourself in order to find the right therapist to help you navigate through life’s challenges. With the right support you will be on your way to taking back control of your life. I provide therapeutic services to children, adolescents and adults in a safe, nonjudgmental environment. Through a positive, strength-based style, I’m here to help provide you with the tools needed to achieve your personal goals.

We are now accepting new clients! Whatever your struggle may be at this time, you do not need to face it alone. Often times we can become overwhelmed with our circumstances, we can feel down about who we are, or we allow fear to block us from reaching our full potential. If you want more for yourself, then join us on a path of gradually creating a new way of being in the world. Infinity Mental Health Counseling is a group practice in New Paltz with professional, qualified and compassionate mental health counselors ready to help!

If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.

I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.