Therapists in Brooklyn, NY

My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.

My approach to therapy is guided by the firm belief that the strength of the therapist-client relationship is the most important element of successful treatment. I see productive and rewarding work as emanating from a dynamic collaboration between myself and my clients. My goal is to help every client live a life that is more fulfilling. I am warm and direct and I provide a safe and supportive environment, helping clients to access their strengths, express a wide range of thoughts and feelings, and continually move toward greater self-discovery.

I provide a supportive therapeutic experience that helps clients tap into their own resilience. I bring experience in treating a diverse range of people in areas which include creative blocks, low self-esteem, depression, as well as family stressors and life transitions. My training in Internal Family Systems (IFS) and Emotionally Focused Therapy are foundational in my work with individuals as well as providing support to relationship challenges. I have a masters in Marriage and Family Therapy, see individuals and a limited number of couples. I have been active as a university professor in the theater arts for many years.

The complexities of human nature is something that many of us grapple with. Therapy, although seemingly scary, intimidating and overwhelming at first, can lead to change, growth and a high degree of satisfaction when an individual is willing to look at themselves in a new light. I believe in treatment that is collaborative which encompasses a conversational dynamic. I provide individual, family and couples sessions for various issues, some of which include; anxiety, depression, self-esteem issues, communication problems, life transitions, issues with interpersonal relationships, work stress and other stress related issues.

A need to further understand human being and to obtain further guidance to effectively navigate a world with such disparity in immoral consciousness of human beings that holds selfishness and lack of compassion. Well my embodiment of the collective religions, to have had insight or somehow this journey was written in my genetic make up or possibly the time was ripe for me to be guided towards my spiritual awareness.

I work in private practice with individuals and couples who seek to improve their emotional wellbeing and quality of life. My specialties include include treatment of anxiety, depression, relationship issues, self esteem, substance abuse, and couples work. I practice through a relational, psychodynamic, collaborative approach with clients in my office on the Upper West Side of NYC. I charge on a sliding scale and am flexible with fee based on the individual financial needs of my clients. I am open to working through facetime/google chat/skype sessions.

Hey there! If anxiety, depression, or low self-esteem weigh you down, I'm here to offer a helping hand. Imagine a fulfilled life, abundant in inner strength and thriving relationships. Embrace confidence and self-worth, not just personally but also in your career. Let's embark on a transformative journey of healing and personal growth tailored to you. I'll provide you with the support and guidance you need to unlock your true potential, fostering resilience and success. Together, let's create a brighter future where you radiate positive energy, make a lasting impact, and shine in all areas of your life.

Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.

I work with young adults dealing with anxiety, depression, identify confusion, and relationship issues. Many of my clients work on improving confidence, self-esteem and skills and tools to help deal with life stressors.

Accepting New Patients! I provide psychodynamically informed psychotherapy to children, adolescents, and adults. I specialize in Creative Arts Therapy, which is a form of psychotherapy that incorporates creative expression into the therapeutic process. In session, I will assist you in identifying, exploring, and expressing underlying thoughts and feelings that may be contributing towards negative patterns and beliefs that may affect daily life. I strive to provide a safe and non-judgmental therapeutic environment for you to meet your treatment goals.

The focus of my practice is to help others overcome low self-esteem/confidence, relationship or interpersonal issues, a sense of disconnection, difficulties with school or career, "impostor syndrome," and the pressures of starting a family. These issues often entail finding a helpful way to cope with anxiety, depression, anger, and other difficult emotions.

Do you feel alone? Even when you’re in a room full of people? Don’t know why, but you can’t shake the feeling? Are you adjusting to a new part of your life? Having feelings of hopelessness, low self esteem, or depression? Feel like you need a drink or a few every so often? It’s totally normal and I want to work with you to create a plan for a better head space. I’m so proud of you for taking the first step and looking for someone to talk to. It may sound paradoxical, but strength comes from vulnerability. So thank you for being strong and looking to be a better version of you.

Are you struggling with interpersonal relationships and in your professional life? Do you find yourself repeating past patterns and behaviors that contribute to feelings of low self esteem? I can help you. Together we will explore what gets in the way of your leading a more authentic and meaningful life. My approach is interactive and collaborative. I view each person as a unique individual with his/her own innate strengths and a potential for self-actualization and therapy is tailored accordingly.

I am a veteran hypnotist. I specialize in Anxiety, Post Trauma Stress, Fears, Phobias, Panic Attacks, Social Anxiety and Low Self-Esteem. Many of my clients come from repeat recommendations from physicians, including psychiatrists. If you are ready to make a change in your life I am confident that I can help you. I have a practical and results oriented approach.

Is stress, anxiety or depression keeping you up at night? Do you find yourself asking how did I get here? I am passionate about helping motivated adults to become unstuck, to enhance self-esteem and intimacy by figuring out their own direction, purpose and fulfillment in life. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, but the good news is your symptoms are not a life sentence, and my goal in therapy is to empower you to find your own authentic voice and to free yourself from patterns that no longer serve you well. AustinDowlingPsychotherapy.com

There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.

Yehuda is a highly recommended psychotherapist with more than 20 years' experience. He specializes in depression, anxiety disorders & phobias, and ADHD, and has extensive experience in many other areas of mental health. He works with individuals as well as with families and couples. He works with children, adolescents and adults. He accepts some insurance, and will bill all insurance companies for out-of-network benefits. Yehuda is a published author, and is a regular contributor to an international newspaper.

We are all collectively facing a stressful period in our lives. Covid 19 has changed almost everything that we once knew. Especially now we need to feel connected and have a safe place to discuss your feelings. Starting therapy can often be difficult and intimidating. My supportive approach helps to establish a connection in which you can feel heard and understood. We will work together to uncover issues and behaviors that have stopped you from being able to reach your goals and experience a sense of well being, In the process, you will acquire greater awareness and discover coping methods that will help manage your feelings.

Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations.