Self Esteem Therapists in Throggs Neck, Bronx, NY

Photo of Justine Astacio Licensed Mental Health Counselor, Counselor in Throggs Neck, Bronx, NY
Justine Astacio Licensed Mental Health Counselor
Counselor, LMHC
Verified Verified
2 Endorsed
Throggs Neck, Bronx, NY 10465  (Online Only)
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
(646) 846-5103 View (646) 846-5103
Photo of Wander Counseling, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Wander Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Throggs Neck, Bronx, NY 10465
Relationship Issues Self Esteem Stress Anger Management Anxiety Behavioral Issues Career Counseling Codependency Coping Skills Family Conflict Infidelity Life Coaching Life Transitions Marital and Premarital Men's Issues Parenting Peer Relationships Racial Identity Spirituality .
With over 15 years’ experience as a bilingual Psychotherapist working with very diverse populations from adults to adolescents who experience depression, anxiety, trauma and PTSD I learned that not everyone feels comfortable going to speak to a therapist in a traditional setting like an office. This is why I offer “Walk Talk Therapy” and mobile therapy. I want to eliminate as many barriers as possible for you to get the help you need. Just as we are all encouraged to exercise for our physical health, I believe everyone should connect with a professional therapist to strengthen one’s emotional health.
Relationship Issues Self Esteem Stress Anger Management Anxiety Behavioral Issues Career Counseling Codependency Coping Skills Family Conflict Infidelity Life Coaching Life Transitions Marital and Premarital Men's Issues Parenting Peer Relationships Racial Identity Spirituality .
With over 15 years’ experience as a bilingual Psychotherapist working with very diverse populations from adults to adolescents who experience depression, anxiety, trauma and PTSD I learned that not everyone feels comfortable going to speak to a therapist in a traditional setting like an office. This is why I offer “Walk Talk Therapy” and mobile therapy. I want to eliminate as many barriers as possible for you to get the help you need. Just as we are all encouraged to exercise for our physical health, I believe everyone should connect with a professional therapist to strengthen one’s emotional health.
(929) 395-1252 View (929) 395-1252
Photo of Tammy Hammon-Card, Counselor in Throggs Neck, Bronx, NY
Tammy Hammon-Card
Counselor, LMHC
Verified Verified
Throggs Neck, Bronx, NY 10465
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
(646) 956-1437 View (646) 956-1437
Photo of Lauren T Giwa, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Lauren T Giwa
Clinical Social Work/Therapist, LCSW
Verified Verified
Throggs Neck, Bronx, NY 10465
I truly believe than we all face a variety of struggles throughout the different stages of our lives. By beginning treatment, together we can create the most appropriate plan of action to start you on the path of finding peace and solutions in your life. My previous and current counseling experiences have allowed me to work with individuals from a variety of backgrounds, with a host of presenting concerns.
I truly believe than we all face a variety of struggles throughout the different stages of our lives. By beginning treatment, together we can create the most appropriate plan of action to start you on the path of finding peace and solutions in your life. My previous and current counseling experiences have allowed me to work with individuals from a variety of backgrounds, with a host of presenting concerns.
(646) 571-0455 View (646) 571-0455
Photo of Alexza Gutierrez, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Alexza Gutierrez
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Throggs Neck, Bronx, NY 10465  (Online Only)
Change, while challenging, provides opportunities for emotional growth. While we cannot choose what happens to us, we do choose how we respond to our circumstances and restore balance. Therapy is a collaborative journey. At times, individuals need to talk to someone who will listen to his/her/their experiences and provide support and guidance while at other times a more directive skill building approach is needed to address distress.
Change, while challenging, provides opportunities for emotional growth. While we cannot choose what happens to us, we do choose how we respond to our circumstances and restore balance. Therapy is a collaborative journey. At times, individuals need to talk to someone who will listen to his/her/their experiences and provide support and guidance while at other times a more directive skill building approach is needed to address distress.
(347) 801-8756 View (347) 801-8756
Photo of Kate Denihan, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Kate Denihan
Clinical Social Work/Therapist, LCSW-R, ACSW, BC-TMH
Verified Verified
2 Endorsed
Throggs Neck, Bronx, NY 10465  (Online Only)
Waitlist for new clients
I have a life long dedication to helping others.. I have been a clinician for over 15 years and have helped many people with a multitude of issues. My career has focused on assisting clients with various methods, I am extremely person centered and tailor each treatment for the client's needs. I have experiences and overcome many life challenges myself, and only use these to fuel my drive to help others.
I have a life long dedication to helping others.. I have been a clinician for over 15 years and have helped many people with a multitude of issues. My career has focused on assisting clients with various methods, I am extremely person centered and tailor each treatment for the client's needs. I have experiences and overcome many life challenges myself, and only use these to fuel my drive to help others.
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Photo of Kimberly Ostolaza, Psychologist in Throggs Neck, Bronx, NY
Kimberly Ostolaza
Psychologist, PsyD
Verified Verified
Throggs Neck, Bronx, NY 10465
I can help provide support through the ups and downs of everyday stressors, feelings of disconnectedness, emotional distress, and the many transitions that life brings. I can help bring awareness to the difficulties of change and empower you to make decisions for you! Together we can explore what recovery looks like.
I can help provide support through the ups and downs of everyday stressors, feelings of disconnectedness, emotional distress, and the many transitions that life brings. I can help bring awareness to the difficulties of change and empower you to make decisions for you! Together we can explore what recovery looks like.
(718) 866-3520 View (718) 866-3520
Photo of Jorlui Sillau, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Jorlui Sillau
Clinical Social Work/Therapist, LCSW
Verified Verified
Throggs Neck, Bronx, NY 10465  (Online Only)
Waitlist for new clients
Discussing our feelings can unfortunately be discouraged by our family, culture or community. This makes it very challenging to seek out guidance during difficult times in our lives. As a therapist, I partner with individuals who are feeling overwhelmed with society, employment, family, relationships or themselves. For those who have attempted to work things out on their own but realize they can use additional guidance, therapy is a healthy option. Regardless of your specific situation stress, anxiety, and depression are natural feelings that hurt. Let's find your inner strength to both start and continue the healing process.
Discussing our feelings can unfortunately be discouraged by our family, culture or community. This makes it very challenging to seek out guidance during difficult times in our lives. As a therapist, I partner with individuals who are feeling overwhelmed with society, employment, family, relationships or themselves. For those who have attempted to work things out on their own but realize they can use additional guidance, therapy is a healthy option. Regardless of your specific situation stress, anxiety, and depression are natural feelings that hurt. Let's find your inner strength to both start and continue the healing process.
(347) 901-4713 View (347) 901-4713
Photo of Gloria C Toscano, Art Therapist in Throggs Neck, Bronx, NY
Gloria C Toscano
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
Throggs Neck, Bronx, NY 10465
Have you been feeling overwhelmed with emotional stress and or tension? Finding difficulties figuring out whats holding you back from your goals and dreams?
Have you been feeling overwhelmed with emotional stress and or tension? Finding difficulties figuring out whats holding you back from your goals and dreams?
(347) 809-3529 View (347) 809-3529
Photo of Julia Contreras, Counselor in Throggs Neck, Bronx, NY
Julia Contreras
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Throggs Neck, Bronx, NY 10465  (Online Only)
Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with creating goals to improve their mental health and wellness, manage life stressors, and strengthen relationships, etc. while providing empowerment and encouragement throughout the healing process. I understand seeking assistance can be difficult. However, the benefits could be life changing!
Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with creating goals to improve their mental health and wellness, manage life stressors, and strengthen relationships, etc. while providing empowerment and encouragement throughout the healing process. I understand seeking assistance can be difficult. However, the benefits could be life changing!
(929) 362-5214 View (929) 362-5214
Photo of Denise Foulkes, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Denise Foulkes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Throggs Neck, Bronx, NY 10461
As founder of HYGEIA Integrated Health LLC and a Licensed Clinical Social Worker and Psychotherapist, we treat patients ages 5 years and older and have a wide range of mental health care experience in the areas of psychiatric evaluation and diagnosis, cognitive behavioral and psychoanalytic treatment, as well as talents in the area of problem solving of life's challenges and situations. We conduct individual, couples, family and group psychotherapy sessions and provide well-researched comprehensive care to meet the needs of my clients.
As founder of HYGEIA Integrated Health LLC and a Licensed Clinical Social Worker and Psychotherapist, we treat patients ages 5 years and older and have a wide range of mental health care experience in the areas of psychiatric evaluation and diagnosis, cognitive behavioral and psychoanalytic treatment, as well as talents in the area of problem solving of life's challenges and situations. We conduct individual, couples, family and group psychotherapy sessions and provide well-researched comprehensive care to meet the needs of my clients.
(914) 499-0154 View (914) 499-0154
Photo of Claribel A. Díaz, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Claribel A. Díaz
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Throggs Neck, Bronx, NY 10465  (Online Only)
I am a bilingual Hispanic psychotherapist with over 20 years of experience in the clinical field treating adults, adolescents and children presenting emotional distress as well as suffering symptoms of depression, anxiety and other types of mood and behavioral disturbances. My background, with the latino and American population, includes a large work addressing family, couple and individuals with history of traumas or affected by stressors of their daily life.
I am a bilingual Hispanic psychotherapist with over 20 years of experience in the clinical field treating adults, adolescents and children presenting emotional distress as well as suffering symptoms of depression, anxiety and other types of mood and behavioral disturbances. My background, with the latino and American population, includes a large work addressing family, couple and individuals with history of traumas or affected by stressors of their daily life.
(917) 877-0543 View (917) 877-0543
Photo of Hannah Barbash, Psychologist in Throggs Neck, Bronx, NY
Hannah Barbash
Psychologist, PsyD
Verified Verified
Throggs Neck, Bronx, NY 10465
As a Licensed Clinical Psychologist, I help individuals, couples and families understand their current circumstances in order to make changes that will have lasting, positive effects. Among the issues with which I have experience and success are depression, anxiety, life transitions and relationships. I also have extensive experience with children and adolescents experiencing learning, social, emotional and biologically driven issues.
As a Licensed Clinical Psychologist, I help individuals, couples and families understand their current circumstances in order to make changes that will have lasting, positive effects. Among the issues with which I have experience and success are depression, anxiety, life transitions and relationships. I also have extensive experience with children and adolescents experiencing learning, social, emotional and biologically driven issues.
(914) 825-4113 View (914) 825-4113
Photo of Melida Reyes, Pre-Licensed Professional in Throggs Neck, Bronx, NY
Melida Reyes
Pre-Licensed Professional, MFT-LP
Verified Verified
Throggs Neck, Bronx, NY 10465
Everyone deserves an opportunity for growth. The therapeutic relationship is a trusting process. I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life. I encourage my clients to identify and focus on the things they can control when dealing with depression and anxiety. Change is challenging and often unavoidable. I work with adults (over age 21) who are looking to overcome fears and struggles by helping them learn effective ways to cope and set and maintain boundaries. My goal is to guide individuals on the road to healing, empowerment, and success.
Everyone deserves an opportunity for growth. The therapeutic relationship is a trusting process. I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life. I encourage my clients to identify and focus on the things they can control when dealing with depression and anxiety. Change is challenging and often unavoidable. I work with adults (over age 21) who are looking to overcome fears and struggles by helping them learn effective ways to cope and set and maintain boundaries. My goal is to guide individuals on the road to healing, empowerment, and success.
(347) 735-5618 View (347) 735-5618
Photo of Angela Anacaona Diaz, Counselor in Throggs Neck, Bronx, NY
Angela Anacaona Diaz
Counselor, LMHC
Verified Verified
Throggs Neck, Bronx, NY 10465  (Online Only)
I am a bilingual Hispanic psychotherapist with five years of experience in the clinical treatment of adults who are presenting emotional distress as well as symptoms of depression, anxiety, and other types of mood and behavioral disturbances, inclusive of adjustment disorder. My culturally competent and informed approach to treatment focuses on stressors of daily life as well as traumatic experiences that present as impairments to functioning.
I am a bilingual Hispanic psychotherapist with five years of experience in the clinical treatment of adults who are presenting emotional distress as well as symptoms of depression, anxiety, and other types of mood and behavioral disturbances, inclusive of adjustment disorder. My culturally competent and informed approach to treatment focuses on stressors of daily life as well as traumatic experiences that present as impairments to functioning.
(929) 547-8611 View (929) 547-8611
Photo of Kristina Rodriguez, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Kristina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Throggs Neck, Bronx, NY 10465
I am a Licensed bilingual Psychotherapist with over 15 years of experience. I specialize in working with individuals on achieving their goals while living a healthier life and future. Most of my career, I have helped individuals surpass anxiety and depression through meditation, guided imagery and mindfulness. I also work with families/ couples in reconnecting, managing anger management, I have great experience working with the youth in behavior modification/ conflict resolution. I have taken an integrative approach to healing by utilizing more traditional forms of treatment and I am spiritually minded in my approach as well.
I am a Licensed bilingual Psychotherapist with over 15 years of experience. I specialize in working with individuals on achieving their goals while living a healthier life and future. Most of my career, I have helped individuals surpass anxiety and depression through meditation, guided imagery and mindfulness. I also work with families/ couples in reconnecting, managing anger management, I have great experience working with the youth in behavior modification/ conflict resolution. I have taken an integrative approach to healing by utilizing more traditional forms of treatment and I am spiritually minded in my approach as well.
(914) 313-8989 View (914) 313-8989
Photo of Fiordalisa Santiago, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Fiordalisa Santiago
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Throggs Neck, Bronx, NY 10465  (Online Only)
Fior is a bilingual licensed clinical social worker with more than 50 years experience in the health care field and over 35 yrs providing psychotherapy. She has extensive experience providing treatment to individuals with anxiety and depression, as well as other life transitions, and is trained in Cognitive Behavioral Therapy and Hypnotherapy. Fior has also developed an integrative approach to healing by bringing together traditional forms of psychotherapy with more spiritually minded techniques.
Fior is a bilingual licensed clinical social worker with more than 50 years experience in the health care field and over 35 yrs providing psychotherapy. She has extensive experience providing treatment to individuals with anxiety and depression, as well as other life transitions, and is trained in Cognitive Behavioral Therapy and Hypnotherapy. Fior has also developed an integrative approach to healing by bringing together traditional forms of psychotherapy with more spiritually minded techniques.
(914) 825-4469 View (914) 825-4469
Photo of Sage Williamson, Marriage & Family Therapist in Throggs Neck, Bronx, NY
Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
Throggs Neck, Bronx, NY 10465
What if you had all the tools necessary to connect with and love your partner more deeply? What if you could learn how to reignite your love and create a meaningful life with your partner? With over a decade of experience in couples and family therapy, I am here to support you in rebuilding your life of love and trust. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationships require dedication and practice. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
What if you had all the tools necessary to connect with and love your partner more deeply? What if you could learn how to reignite your love and create a meaningful life with your partner? With over a decade of experience in couples and family therapy, I am here to support you in rebuilding your life of love and trust. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationships require dedication and practice. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
(347) 497-6903 View (347) 497-6903
Photo of Wanda Gonzalez-Suriel, Clinical Social Work/Therapist in Throggs Neck, Bronx, NY
Wanda Gonzalez-Suriel
Clinical Social Work/Therapist, LCSW
Verified Verified
Throggs Neck, Bronx, NY 10465  (Online Only)
Throughout my 20 years as a therapist, I've had the privilege of assisting numerous individuals in managing and overcoming the challenges of stress, anxiety, and depression. My journey has also been deeply enriched by extensive experience in helping people work through grief, loss, and trauma. Whatever struggles you're facing or improvements you're striving for, I'm here to create a space where we can openly and honestly explore your concerns without any judgment. I deeply believe in treating everyone with respect and compassion. My ultimate aim is to empower you, guiding you towards a happier, more successful, and meaningful life.
Throughout my 20 years as a therapist, I've had the privilege of assisting numerous individuals in managing and overcoming the challenges of stress, anxiety, and depression. My journey has also been deeply enriched by extensive experience in helping people work through grief, loss, and trauma. Whatever struggles you're facing or improvements you're striving for, I'm here to create a space where we can openly and honestly explore your concerns without any judgment. I deeply believe in treating everyone with respect and compassion. My ultimate aim is to empower you, guiding you towards a happier, more successful, and meaningful life.
(347) 836-5691 View (347) 836-5691
Photo of Lesley Maldonado, Pre-Licensed Professional in Throggs Neck, Bronx, NY
Lesley Maldonado
Pre-Licensed Professional, MHC-LP
Verified Verified
Throggs Neck, Bronx, NY 10465  (Online Only)
As a therapist, I am here to provide support and guidance as you embark on your therapeutic journey. I am passionate about helping individuals overcome challenges, achieve personal growth, and find a sense of well-being. I believe therapy can be a transformative experience, assisting clients in gaining clarity, developing coping skills, and cultivating self-awareness. It is my goal to create a safe and non-judgmental space for clients to explore their emotions, thoughts, and behaviors, helping them live a more fulfilling life. Let's work together to create lasting and positive change.
As a therapist, I am here to provide support and guidance as you embark on your therapeutic journey. I am passionate about helping individuals overcome challenges, achieve personal growth, and find a sense of well-being. I believe therapy can be a transformative experience, assisting clients in gaining clarity, developing coping skills, and cultivating self-awareness. It is my goal to create a safe and non-judgmental space for clients to explore their emotions, thoughts, and behaviors, helping them live a more fulfilling life. Let's work together to create lasting and positive change.
(845) 498-0588 View (845) 498-0588
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.