Self Esteem Therapists in Carson City, NV

Therapy is built upon a safe and trusted relationship between the client and therapist. This is my primary goal to create that environment for your therapy journey. I believe that having someone outside of ourselves, without bias can facilitate one's healing. I provide a kind and gentle approach in order to support clients. My goal is to help clients to make lifestyle changes, and gain tools, all while gaining insight and healing towards their past and present to better their future, mental health, relationship with self, and interpersonal relationships.

Journey toward a life free from the things that have held you back. I'm Dr. Tracy Kelly, a strategic psychotherapist who specializes in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more. Check out my website for even more about what I do!

Our mission is to advocate for couples, children and families with mental and behavioral health needs, To ensure that each client is provided with the means necessary to gain independence, self esteem, better coping and problem solving skills to reach their fullest potential in social and emotional growth. Life events such as parental job loss, family stress, health issues, divorce, domestic violence, frequent anger and hostility between parents, step-parenting, single parenting without support, to name only a few, can derail healthy development and create a cascade of escalating behavior problems at home and in the community.

As this quote describes, "Storms make oaks take deeper root." Taking a closer look at a difficult experience takes courage. Whether to manage a recent event, like a loss, or to address an issue that continues to impact your sense of worth, therapy can be a helpful process. I feel especially attuned to issues of trauma, depression, anxiety, bipolar disorder, ruminating thoughts, grief and social anxiety. I provide a warm, compassionate, and nonjudgmental approach to help you grow from your struggles, utilizing your many strengths to build resilience to heal from pain to move into kindness and love for yourself and others.

I offer Cognitive-Behavioral Therapy (CBT) to individuals, couples, and families. My training and experience as a clinical psychologist spans across a wide range of clients and includes both adults and children.

I believe one of the bravest things you can do is begin to understand your own story. I am passionate about helping children, teenagers, and adults develop confidence, live with purpose, work through their fears and anxieties, and feel more connected. I love to help individuals who are challenged with stress, depression, anxiety, trauma, relationship and communication issues, or low self-esteem. My greatest joy is supporting people in developing skills to navigate through life’s challenges. As a licensed clinical social worker, I specialize in effective, proven techniques for helping people struggling with complicated emotions.

Do you struggle to establish meaningful and fulfilling relationships within your life, or feel stuck in a rut and overwhelmed with possibility? If this sounds like you, you're in the right place. Hello! I'm Melissa Riggins, and I am so glad you're here! I am fully licensed in both Colorado and Nevada. I work with both individual and couples presenting for a variety of reasons, ranging from mood disorders and self-esteem to relational issues and infidelity. I am passionate about helping each of my clients meet their full potential, enhance the quality of their relationships, and overall assist in making their life dreams come true.

I specialize in working with adult survivors of childhood trauma and guiding them through grief, loss and self-reflection. Childhood trauma can stem from various sources like abuse (physical, emotional or sexual) neglect, abandonment, witnessing domestic violence, parental separation or life events such as accidents, deaths, illness diagnoses, bullying and natural disasters. Symptoms of trauma include depression, anxiety, anger, hypervigilance, sleep and trust issues, compromised immunity, chronic pain, low self-esteem, shame, guilt and relationship difficulties. If past trauma is affecting your life and relationships there is help.

I work effectively with most of the concerns folks bring to my office. My clients note how kind, intuitive and helpful my work with them has been. If you are wanting to make particular changes in your life, now, you will find out how much easier and faster that can happen with the methods I use. I enjoy and am effective working with individuals, couples, and families who want more than what their past history suggests is possible for them. Explore what your compelling future can be and how to bring it about.

I find that we as humans are often held back by anxiety, insecurity, or feelings of inadequacy that tend to surface in our relationships with others. Often we live our lives based on what we imagine others expect from us rather than trusting our own instincts. Therapy can help get us in touch with our deeper instincts, which includes thoughts and feelings we may have learned to tune out in order to get by in the world. By looking inward and getting to know ourselves better, we often develop a more honest relationship with ourselves and others, and are better able to reach our individual potential.

My office is accepting new clients for May 2024. You came here because you are struggling with something in your life... I want to help with that. My work with clients addresses immediate and underlying concerns to gain deeper understanding of yourself. Through evidence-based, emotional awareness and mindfulness techniques, my clients gain long-lasting skills that offer ways to overcome whatever life presents. It is my goal to provide you with enduring skills to meet and overcome your challenges. As such, I often hear my clients remark that they've never gained such awareness before.

Connection with a loved one is central to human health & happiness. Human beings have an array of needs, of which the most important is to be loved and cared for. Ruptures in trust or the complicated stressors of life can weigh you and/or your relationships down, and sitting together to safely express can build (or restore) your emotional health inside. Whether we are working together individually or as a couple, my focus as your attachment expert is to facilitate a safe environment to explore the moves in your emotional dance & help you and/or your partner find the loving connection & peace you've been longing for.

If you are struggling with anxiety, depression, or sustaining sobriety and would like to learn skills to navigate these challenges I am the right therapist for you. I can also provide court approved Drug and Alcohol Assessments as well as Level I treatment.

Not accepting new clients. Hi there! Do you find yourself awake at 1:00 a.m. scrolling through the therapist ads, thinking that it may be time to talk to someone about your struggles? Do you find yourself feeling irritable, overwhelmed, or have you lost your sense of passion in life? Are you having difficulty in your interpersonal relationships or marriage? I honor you for being brave enough to take these first steps. I respect the coping mechanisms that have gotten you this far, and it would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self discovery.

Accepting new clients. Hablo Español. My passion lies in helping individuals uncover their full potential, that inner strength that is necessary to live the life you desire. Although I primarily work with children/adolescents, I have specialized training in trauma and affair recovery. Through use of various modalities I focus on the wellbeing of mind and body as they are inextricably linked. I provide a nonjudgmental and supportive environment where empathy, compassion, authenticity, and unwavering support meet to provide you with unparalleled care.

Hey there! Life can get messy, especially when it comes to relationships and personal struggles. I'm Christina Copeland and consider this your invitation to a space where healing happens, connections flourish, and personal growth takes center stage.

Chances are that you have come here looking for someone to support you and your family through the rockier parts of life. Kristi is a well-trained, committed professional who specializes in working with children and their families to regain balance at home and school. She believes that, as humans, we all come to a place where we need someone understanding and compassionate that can provide guidance. Sometimes a professional with knowledge and experience in child development, attachment difficulties and the importance of play is just what you need. That's where Kristi and the staff at Journey Within can help!

My approach is centered in building strong relationships with my clients, working collaboratively to address concerns, and fostering an environment of trust and understanding- with humor sprinkled along the way. I enjoy working with those wanting to decrease anxiety, increase self-confidence, and find their own unique inner power. Together we will work towards building your healthy coping skills and identify what is important for you to live your best life.

Are you feeling overwhelmed? Are you being held back by trauma? Are you looking for balance in your life? Sometimes people can have a sense of being alone in their struggles, and reaching out for support can be scary. I'd be happy to arrange a phone call to see if my approach is a good fit for you.