Therapists in North Carolina
Jihan Amer Holistic Counseling & Coaching
Marriage & Family Therapist, LMFT
Verified Verified
Greensboro, NC 27455 (Online Only)
I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.
I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.
Blanche Mikhail
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27519 (Online Only)
Are you tired of pleasing others? Are you tired of overeating, making unnecessary purchases or drinking to numb the pain? I am here to tell you that you are not alone. I love helping people become happy and healthy and would love to be on your support team. Together we can work on creating a fulfilling and enjoyable life. I focus on the therapist-client relationship, and I tailor my approach to accommodate your needs. Together we will develop effective tools and skills for achieving your therapeutic goals. I promise to maintain an accepting and nurturing environment for you to build a life worth living.
Are you tired of pleasing others? Are you tired of overeating, making unnecessary purchases or drinking to numb the pain? I am here to tell you that you are not alone. I love helping people become happy and healthy and would love to be on your support team. Together we can work on creating a fulfilling and enjoyable life. I focus on the therapist-client relationship, and I tailor my approach to accommodate your needs. Together we will develop effective tools and skills for achieving your therapeutic goals. I promise to maintain an accepting and nurturing environment for you to build a life worth living.
Arwa Saleh
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Durham, NC 27703
Do you ever feel stuck, or that you have lost yourself along the way? Is it your first time seeking therapy or have you tried therapy in the past and continue to feel stuck? Are you having a hard time finding the right therapist? Let me help. I am focused on working with individuals dealing with depression, anxiety, Trauma, transitions, life evaluation, grief and loss, family conflicts, and relationship issues. I strive to create a safe and supportive space to allow all my clients to heal, grow, increase self-awareness, and be confident in their identity. I work with teens, adults, couples, and families.
Do you ever feel stuck, or that you have lost yourself along the way? Is it your first time seeking therapy or have you tried therapy in the past and continue to feel stuck? Are you having a hard time finding the right therapist? Let me help. I am focused on working with individuals dealing with depression, anxiety, Trauma, transitions, life evaluation, grief and loss, family conflicts, and relationship issues. I strive to create a safe and supportive space to allow all my clients to heal, grow, increase self-awareness, and be confident in their identity. I work with teens, adults, couples, and families.
Mary Nashed
Licensed Professional Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Chapel Hill, NC 27517
The task of finding the right therapist can be a daunting one. Opening up about your insecurities and challenges can be difficult. I provide a non-judgmental, genuine, and warm atmosphere which will put you at ease. My passion is helping people who are struggling with everyday problems around relationships, work, school and any type of stress or those that have more deep-rooted issues stemming from childhood or a traumatic event. I help people develop a stronger and content sense of self.
The task of finding the right therapist can be a daunting one. Opening up about your insecurities and challenges can be difficult. I provide a non-judgmental, genuine, and warm atmosphere which will put you at ease. My passion is helping people who are struggling with everyday problems around relationships, work, school and any type of stress or those that have more deep-rooted issues stemming from childhood or a traumatic event. I help people develop a stronger and content sense of self.
Bilal M Ghandour
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a psychologist with many years of experience working with teens and adults with emotional difficulties. I believe the key to successful treatment is a good client-therapist match and your motivation to getting help. In terms of therapy style, I use an interactive, collaborative approach - a genuine and warm dialogue between two persons who work together to understand/resolve issues. Also, I view myself as someone who asks questions that motivate you to gain further insight about issues of concern and, when you are ready to make changes, I will give you tools and skills to implement them.
I am a psychologist with many years of experience working with teens and adults with emotional difficulties. I believe the key to successful treatment is a good client-therapist match and your motivation to getting help. In terms of therapy style, I use an interactive, collaborative approach - a genuine and warm dialogue between two persons who work together to understand/resolve issues. Also, I view myself as someone who asks questions that motivate you to gain further insight about issues of concern and, when you are ready to make changes, I will give you tools and skills to implement them.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.