Self Esteem Therapists in Trenton, NJ

I have a unique ability to work with individuals of all ages to get rid of character flaws, self-esteem issues, and maladaptive behaviors that you may have carried around for years. Whether you're a teenager, young adult, or middle aged person, there are many who have something they don't like about themselves but are afraid to deal with or don't know how. As a practitioner and coach who has aided others for years, I have a unique ability to engage and build rapport because of my past issues with self-esteem, self confidence, by utilizing my lived experiences as well as my professional training and active intuitive listening.

"We don't remember days or years, we remember moments." Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.

Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxiety, depression, self-esteem issues, trauma, or general stress, I am here to help. I help motivated individuals develop a healthier relationship with themselves and with others. While working together, I seek to create a safe space for you to express yourself, process your thoughts and feelings, and work towards overcoming challenges and reaching personal goals.

So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.

Are you dealing with anxiety and depression? Are you tired of feeling misunderstood and overlooked? Whether you're struggling with anxiety, depression, self-esteem issues, stress, or trauma, I'm here to support you every step of the way. Together, we'll identify your goals, process your experiences, and cultivate self-compassion, leading to healing and restoration. Drawing from person-centered, solution-focused, strength-based, and cognitive behavioral therapy, my approach to counseling is holistic and culturally responsive.

I welcome individuals, couples, and families grappling with communication issues, identity development, cultural barriers, academic/work performance challenges, life transitions, low self-esteem, and career exploration. I am particularly dedicated to clients who identify as BIPOC, LGBTQ+, as well as multicultural families and interracial couples. I honor and value each of my client's unique experiences and tailor their goals to what makes them unique and special.

My name is Karly VanBrunt and I am a licensed associate counselor and nationally certified counselor. I received my undergraduate degree in Psychology and my graduate degree in Clinical Mental Health Counseling both from Rider University. I have experience working with children, adolescents, and adults in a variety of settings ranging from inpatient treatment to outpatient treatment who experience a wide variety of difficulties and diagnoses including but not limited to anxiety disorders, depressive disorders, personality disorders, grief and bereavement, relationship difficulties, self-esteem issues, and more.

I am a Nigerian Mental Health Counselor who employs a collaborative and client-centered approach in her work with clients. I utilize cognitive behavioral therapy (CBT), mindfulness, art therapy, feminist therapy, multicultural, and trauma-informed interventions to support and empower clients toward increased self-awareness and healthy coping skills.

Do you struggle with guilt and shame around 'not being good enough'? Do you often find yourself people-pleasing and struggling to set boundaries that protect your peace of mind? Together we will embark on a journey of growth, resilience, and self-empowerment. I will provide you with the tools to overcome challenges associated with emotional healing, releasing negative beliefs, building self-confidence, and healing childhood trauma wounds.

Certified in Cognitive Behavioral Therapy (CBT) and Brainspotting trained, I employ an individualized blended approach tailored to your unique needs. Specializing in trauma resolution, I work with children (ages 5-21), adults (21-65), and families dealing with attachment issues, anxiety, depression, and PTSD. These issues many times lead to a decreased self-worth and is an area we will focus, by addressing self-esteem and self-worth issues, we help you build a foundation of confidence and self-empowerment. Our collaborative work aims to cultivate a positive self-image, fostering lasting change in how you perceive and value yourself.

My ideal client is facing challenges with past trauma. This client has suppressed their trauma but recently has difficulty sleeping, lacks motivation, is disconnected from friends, and feels empty. They have sought therapy to start addressing the needs mentioned above, but as they begin engaging with me, they realize that they have recollections of trauma endured at an early age. Additionally, this client has been unable to address this trauma with family due to difficulty communicating and impacting the family dynamics. They want to be able to talk to family members without feeling shame and also build coping skills to heal.

Have you noticed your child or teen worrying a lot more lately? Have they been more down and withdrawn, losing interest in things they once loved? Seeing your child or teen struggle can leave you feeling helpless. Or maybe you have noticed these things in yourself or are a young adult struggling with life transitions and every day stress. Seeking help from a therapist may be the best choice to help begin to work towards meaningful change, create a better life balance, and facilitate inner peace.

Peace, my name is Davynte Pannell and I am a Licensed Professional Counselor in New Jersey and Washington, D.C. I have experience working with clients of all ages and a variety of presenting issues including autism, anxiety, depression, grief and bereavement, anger management, substance abuse, low self-esteem, trauma, and stress, to name a few. I offer listening ears to clients and provide a space where you can feel empowered and learn more about yourself.

The journey towards change and healing is not an easy task to begin. I provide a safe and nonjudgmental space to talk about your feelings or challenges you are experiencing. Therapy is a collaborative process. I want you to be heard, to become a better person, and to provide you with the skills to complete your goals towards living a life with purpose. I am able to help you manage your mental heath symptoms with care and empathy. The goal of therapy is to empower and motivate the individual towards positive and observable change.

My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..

Hello! I currently see patients that are ages 5+. Trauma is considered my specialty area of practice and I am certified in EMDR therapy. Please use the link in my profile under websites to book an initial session. Please email me if you have difficulty or questions. I also offer an individual message-based service which is described more in groups. It is not a group but this is the only section it can be described in with Psychology Today. Several current openings on Sundays. Some are bi-weekly openings where some are weekly. Any available cancellations for the week posted here:

We are a team of skilled, confident and caring healthcare professionals who believe in promoting recovery and healing for everyone, regardless of their gender identity, sexual orientation, place of origin or disability. Moreover, we offer unwavering support by taking a proactive and preventive approach that focuses on holistic well being and recovery for individuals facing various forms of marginalization such as the disenfranchised, BIPOC communities, LGBTQIA+ individuals, those impacted by the justice system (Re Entry), people with co occurring disorders and substance use concerns.

Grounded in traditional evidence based therapy modalities learned while acquiring my LCSW, my additional education and certification in complementary and alternative medicine as well as spiritual psychology also allows us to explore additional creative and holistic methods to achieving overall wellness. My approach is to “meet clients where they are” with an initial goal of stabilization and helping the client to feel safety within themselves.

Without a doubt, life and circumstances can be incredibly difficult. As a Licensed Clinical Social Worker, as well as an Episcopal Priest, I use a variety of therapeutic interventions and modalities, to include pastoral counseling if desired, while walking with you on your journey, helping you to find balance and inner peace.