Therapists in Somerville, NJ

Accepting New Clients. Welcome. I specialize in working with children, adolescents, adults, and families dealing with: anxiety, depression, behavioral challenges, and trauma. I also have a particular interest in working with those who struggle with self-esteem, self-expression, relationships, stress, anxiety, OCD, trauma, and medical challenges. I have always been passionate about helping people reach their personal goals and find their inner peace.

I have been working with adults, teenagers, young children, and families as a whole for many years, using a positive strengths-based approach. I specialize in a number of evidence-based therapies including Cognitive Behavioral Therapy for adults and teenagers, Dialectical Behavioral Therapy, Play Therapy, Art Therapy, Sandplay Therapy, Family Systems Therapy, and general behavioral modification for younger children and adolescents. I am committed to helping people of all ages with a range of challenges such as sells-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, school refusal, trauma, attachment/adjustment difficulties, oppositional behaviors, and general family conflict.

When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I use evidence-based therapies and techniques in Motivational interviewing (MI) and Cognitive Behavioral Therapy (CBT). I also incorporate client-centered and strength-based approaches to help and empower people, so that they can improve their quality of life. I have worked with a range of people from teenagers to adults/seniors with varying difficulties i.e. grief and loss, end of life issues, substance dependence/addiction, codependency, depression, anxiety, personality disorders, anger management, and self-esteem.

I am a therapist who helps clients move forward in their lives. People come to me to release old patterns of behavior in favor of a more positive future. I work well with those aged 11-60, with a special interest in those struggling with Depression & Anxiety due to Traumatic life events. I focus on past trauma as well as resolving issues that come up on a daily basis. Check out my website for more information and how to contact me. Telehealth is available.

I specialize in providing counseling services to clients who are 12 years of age and older, experiencing grief and loss, divorce, bullying, life changes, and low self-esteem. I have extensive experience working with teens and young adults navigating life's many obstacles. My objective is to create a safe and empathetic environment where clients can freely express themselves, without the fear of being judged or shamed. I'm here to support you through your struggles and help you find the strength and resilience to overcome them.

Welcome! I am a Psychotherapist (in practice since 2010) and owner of Mindful Life Therapy LLC in Somerville, NJ. MLT (est. 2012) is a team of professional, compassionate, and skillful Clinicians. Treating adolescents through adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and family counseling. Specialties include: Mood Disorders, Addiction Recovery, Anxiety, OCD, Trauma, PTSD, Adjustment concerns, and Borderline Personality Disorder. In addition we work with individuals who are struggling with everyday issues and adjustments.

Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.

Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.

Welcome to my practice. I specialize in treatment with children, adolescents, and adults using a relational/cognitive behavioral approach. I work with anxiety/ depressive disorders, trauma disorders, sexual behavior problems, marital/family matters, and high conflict situations, including post-divorce issues. I am happy to offer confidential, professional counseling in a safe and relaxed setting. With 20 years of practice, I am confident that people can work toward change and really make it happen. I believe in evidence based treatment with goals. After all, you are coming to therapy to get better. You deserve to gain the results you want.

Struggling with "adulting"? Approaching retirement or recently retired? Contemplating a new career or just changed jobs? First-time parent or empty-nester? Recent graduate? Adapting to a new marriage, relationship, blended family? Newly divorced or separated? Whether it’s a shift in your career, transition to a new school or job, family composition, marital or employment status, adjusting to change is stressful and challenging.

Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.

Our therapists are here to help you get through the struggles you might be facing. Each therapist is devoted to helping you work through such issues as relationship conflict, depression, anxiety, panic attacks, LGBTQ issues, grief and loss, marriage and relationship counseling and many more. When you call our office, we will match you up with the best therapist suited to meet your needs and help you with the particular issues you might be dealing with at the time.

Former Program Director of the Child and Adolescent Program at one of the largest outpatient programs in New Jersey, I co-own BluePrint Mental Health with my husband John Mopper. I confidently treat children, adolescents and their families to cope with and overcome the barriers they are currently facing. Children and teens often shut down or act out when they are struggling and do not have the skillset to express themselves in healthy ways, which can leave a parent lost as to what is happening with their child and what to do.

Welcome to my practice. I specialize in treating children, adolescents and adults with symptoms of anxiety, depression, ADHD, behavioral issues, stress-related problems, life transitions, trauma, relationship issues and parenting.

Please click the link to my website to learn more about my practice. My goal is to create a safe and welcoming environment where I will strive to help you reduce your struggles and meet your challenges, whatever they are. I will guide you and journey with you as you seek enduring happiness and greater satisfaction in your work, in your home, in your relationships, and in other areas of your life. Whatever you want to discuss is okay, I will not judge you. My intention is to help you lessen your suffering, improve your perspective, have more satisfying relationships, and feel less distress ... more joy.

I am a Christian Counselor with training in individual, marriage and family counseling. I am also a Licensed Temperament Therapist. My main goal is to move clients toward greater emotional and spiritual health by understanding the power and depth of God's love for them and His desire to assist them. I rely on the Holy Spirit to help my clients find forgiveness for the past, strength and comfort for the present, and hope for the future by trusting the Lord to meet needs and heal emotional wounds.

Are you stressed? Are you tired of repeating the same old patterns that bring you unhappiness? Is anxiety ruling too much of your every day living? With the help of psychotherapy and/or hypnosis, I have seen people improve their lives in significant ways. I can share the most current techniques and approaches to relieve distress in areas such as coping skills, communication and relationship conflicts. Imagine feeling better about yourself and your situation. If you are reading this, you are already considering the idea of improving your life. Take the next step and call to make an appointment.

I have over 15 years of counseling experience working with a wide variety of personal problems including marital and family, anxiety and depression, chronic illnesses, grief and loss, workplace adjustment, and others too numerous to list. I have specialized training and experience in stress reduction, mindfulness, Enneagram, and family problems. I have a graduate decree in Christian counseling and work closely with people of faith.