Self Esteem Therapists in Somerville, NJ

I enjoy working with relationship issues, self-esteem, anxiety and trauma. I specialize in working with adult survivors of childhood trauma, PTSD, and complex trauma. My ideal client is someone who is ready to gain insight into their experiences, and to work towards personal growth. I will help you feel empowered, and more fulfilled.

Accepting new clients. Welcome. I am a very firm believer that my clients are the experts of themselves and I am privileged to be a part of your growth and transformation. I strive to provide a warm, safe space for all and bring my genuine self to all sessions. I am a big believer of connection through humor when appropriate. My sessions include compassionate direct feedback, encouragement of new thought patterns, and curiosity rather than assumptions of your experience. I am excited to learn about my clients and collaborate on their next steps in life.

My goal is to provide a warm, empathetic and safe environment conducive to sharing difficult issues that may be holding you back from living your most satisfied and fulfilled life. Finding a therapist that is relatable is such an important treatment consideration. I have been working in the mental health field for over 10 years helping adolescents and adults presenting symptoms of depression, anxiety, trauma, grief, Bipolar disorder, self-esteem issues, and difficult life transitions. Therapy is a collaborative process and we will work together to create achievable goals that build upon one another so that you can have the best quality of life.

Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.

Accepting New Clients. Welcome. I specialize in working with children, adolescents, adults, and families dealing with: anxiety, depression, behavioral challenges, and trauma. I also have a particular interest in working with those who struggle with self-esteem, self-expression, relationships, stress, anxiety, OCD, trauma, and medical challenges. I have always been passionate about helping people reach their personal goals and find their inner peace.

Accepting New Clients. My style is warm, safe, direct, and nonjudgemental. I truly believe that everyone deserves to live a happy and fulfilling life. I believe that a strong therapeutic relationship is build upon safety, trust, and respect. I strive to provide a nurturing, non-judgmental, and warm environment where clients can feel comfortable sharing their thoughts and feelings. I like to use a variety of evidenced-based practices with each person I work with, based on your individual needs. Being a child of first generation immigrants and from the South Asian community, I truly understand and respect the religions and cultures.

Accepting New Clients! My style is warm, authentic and collaborative and I have great passion in helping you assess situations, behaviors and emotions with the goal of finding effective management and empowerment within your own life. I look forward to creating a collaborative space to work on your goals.

I believe that the journey to healing must come from within and that I am simply a guide along the way. I create a safe space for you by providing a non-judgmental and compassionate environment to explore your thoughts and feelings, and work towards creating a positive change in your life. My approach is eclectic, meaning that I draw from a range of therapeutic techniques to help you achieve your goals and create healthy ways of coping. I am passionate about using dialectical behavioral therapy (DBT). In my free time, I enjoy reading, powerlifting, and playing video games with friends. I hope that I can be your trusted guide.

I have been working with adults, teenagers, young children, and families as a whole for many years, using a positive strengths-based approach. I specialize in a number of evidence-based therapies including Cognitive Behavioral Therapy for adults and teenagers, Dialectical Behavioral Therapy, Play Therapy, Art Therapy, Sandplay Therapy, Family Systems Therapy, and general behavioral modification for younger children and adolescents. I am committed to helping people of all ages with a range of challenges such as sells-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, school refusal, trauma, attachment/adjustment difficulties, oppositional behaviors, and general family conflict.

When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I use evidence-based therapies and techniques in Motivational interviewing (MI) and Cognitive Behavioral Therapy (CBT). I also incorporate client-centered and strength-based approaches to help and empower people, so that they can improve their quality of life. I have worked with a range of people from teenagers to adults/seniors with varying difficulties i.e. grief and loss, end of life issues, substance dependence/addiction, codependency, depression, anxiety, personality disorders, anger management, and self-esteem.

For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.

At Stress Management Counseling, we want to assist you in significantly reducing and managing the stressors in your life, and help you develop the tools to restore happiness, satisfaction, and balance in all areas of your life. We will focus on your personal strengths to help you reach your desired goals. You can expect to take away valuable insights, strategies, and renewed hope from each and every session. HOURS: M-F 9-9 by appointment.

As a Therapist and Life Coach, I understand how difficult and intimidating it can be to reach out for help. However, I can assure you that my compassionate and emphatic approach will help you find the strength to move through this process whether it is healing or focusing on creating your future. It is my goal to create a partnership with you where we together can maximize your potential and growth. I like to collaborate with you in this journey and adapt to suit your needs. My priority is to develop a safe and trusting environment, where we can build a healthy relationship and work together towards your goals.

I am a therapist who helps clients move forward in their lives. People come to me to release old patterns of behavior in favor of a more positive future. I work well with those aged 11-60, with a special interest in those struggling with Depression & Anxiety due to Traumatic life events. I focus on past trauma as well as resolving issues that come up on a daily basis. Check out my website for more information and how to contact me. Telehealth is available.

I specialize in providing counseling services to clients who are 12 years of age and older, experiencing grief and loss, divorce, bullying, life changes, and low self-esteem. I have extensive experience working with teens and young adults navigating life's many obstacles. My objective is to create a safe and empathetic environment where clients can freely express themselves, without the fear of being judged or shamed. I'm here to support you through your struggles and help you find the strength and resilience to overcome them.

Reaching out to a therapist is not always easy. That's why I take pride in creating a safe space where you can openly share your concerns and whatever might be on your mind. I believe that therapy is something that you should look forward to each week- to have the space for you to process what you need to and take time for you because you deserve that. I want you to have the space to explore what makes you who you are, where limiting thoughts and beliefs are coming from and how to change them so that you can move through life with a greater sense of peace and ease.

You're a hard-working high-performer feeling stressed, overwhelmed, or stuck in your life. You can't shake the feeling that you're not enough and also too much. Perhaps you're struggling with anxiety, perfectionism, or people-pleasing. Maybe you're spread too thin and exhausted from trying to do it all and be it all. You know for sure that you're constantly in survival mode with no time to enjoy the life you worked so hard for. But it doesn't have to be this way. I see there: your gifts, your light, your power, and I specialize in helping ambitious humans who are ready to create meaningful, lasting change in their lives.

If you're feeling hurt, hopeless, or lost, finding a place to feel safe is paramount. Whether you're struggling with a past trauma as an adult or child, having a hard time adjusting to today's new political and racially charged climate, facing difficulty in your relationships, or are challenged with anxiety and depression, I'm here to help you feel grounded, confident, and empowered to become your best self.