Therapists in New York

Amidst the chaos and pressure of living in the city, life can get challenging. Whether you are looking to work through existing challenges or feel compelled to move in a new direction, I’m here to tell you that you don’t have to do it alone. It might be tempting to just figure things out yourself so that you don't appear "weak" or burden other people especially if it has worked for you in the past but there’s another way! I help high achievers overcome perfectionism that have led to burnout, chronic fear, and feeling like they’ll never be or have enough.

I specialize in therapy for self-esteem, anxiety, depression, trauma, life transitions, adult Third Culture Kids/multicultural identity concerns. I also focus on relational difficulties in the context of career and dating, as well as social, couple and family relationships. I use various evidence-based techniques and relational approaches, but I will always tailor therapy to fit who you are, what matters to you, and how you hope to grow. In therapy, I strive to authentically connect with you and ensure a therapeutic space that is safe and productive. Going at your pace, we work together to find solutions and move towards your goals.

I specialize in helping young adults and adults thrive and be happier by positively addressing challenges and stresses that result from everyday obstacles, complex social and romantic relationships, school/work life imbalances and major life transitions (e.g. starting a new job, moving to a new place, moving on from a break up, etc). My clients often struggle with the effects of anxiety, stress, depressed mood or low self esteem. I believe in creating a safe and supportive environment that enables my clients to express and process their emotions/concerns while learning healthy coping mechanisms.

Are you going through a life change, feeling anxious, or suffering from low self-esteem? Are you a parent under emotional strain or navigating a child's challenging behavior? Is your experience complicated by gender, race, cultural, sexual or religious identity? Whether you are new to therapy or disliked past providers, I can help. Opening up about your thoughts and feelings can be terrifying, or shame inducing. With the right connection, trust and pacing, momentum shifts from avoidance to confident engagement. By integrating evidence-based and psychodynamic techniques, I offer a more holistic, authentic approach to treatment.

I have experience with individuals struggling with ADHD, behavioral issues, anxiety, depression, ODD, OCD, domestic violence, learning disabilities, attachment issues, family struggles, low self esteem, stress, to name a few. There are many modes of therapy that I incorporate into my work as no one approach works for everyone. I believe my approach to helping people is unique.

I believe we cannot control what happens to us. However, we can choose to change things that prevent us from being the people we want to be. I am honored to support you and help you navigate anxiety, depression, trauma, addiction, chronic illness, problems with self-esteem, and relationship difficulties.

Welcome all! I know this is huge step for most of you. The fact that you made the decision to start therapy makes you such a strong person. We all need a little help sometimes and I want to make sure you have the space where you can be heard whether it might be dealing with major life changes, anxiety, breakups, family drama, self-esteem, body image issues, etc. I want to assist you in your journey of healing which may include not only mental health but your physical health as well. Body and mind are connected so it is important to treat both.

**EMAIL IS BEST* You and I will work together to face the challenges you may have. As a Social Worker & Certified Life Coach, I am committed to helping you find your strength and motivation so you can accomplish your goals. I adapt my work method to meet the needs for each of my patients. Together we will make changes and work to achieve a less anxious life. Everyone feels anxious at times. Worrying can be helpful when it spurs you to take action and solve a problem. But if you're preoccupied with "what ifs" and worst-case scenarios, worry becomes a problem. Anxiety and constant worry maybe holding you back from your goals.

Are you, a friend or loved one ready to take that small, important step toward wellness and healing to embrace positive change and more effective coping techniques? I can provide you with the tools you need to get you on this path. I posses a great deal of experience and knowledge working with individuals, couples, families and groups on many levels but specifically regarding parenting issues, anxiety, depression, communication skills, coping with change and/ or implementing change, goal setting, self esteem, self worth, self sabotage, trauma and abuse, domestic violence, PTSD and grief & loss.

The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.

Together, we will work to get to the root of your concerns and make lasting changes. We will address your struggle with worry, fear, anger, self-love, and unhealthy relationship patterns. You do not recognize your resilience or growth, and you struggle to believe you are worthy of having your boundaries respected or say “No” without explaining. You want to find relief from chaotic relationships and learn how to view yourself through the eyes of love and acceptance.

Welcome! My name is Robyn Smith and I’m a Licensed Clinical Social Worker and the founder of Smith Psychotherapy Services, a small private practice located in Nyack NY. We currently have three clinicians on staff, myself, Ebony Harris, LMHC, and Shareen Loubeau, LMSW. All are board certified clinicians with over 12 years of experience working in the mental health field. We are dedicated to helping individuals enhance their strengths to overcome challenges and attain personal growth. We recognize the importance of providing a safe, judgement free and supportive environment to do so. Our goal is to assist you in achieving your goals.

Multicultural therapist in Manhattan with 20+ years of experience in cross-cultural psychology welcomes clients of diverse backgrounds and orientations. Whether you grew up in an individualistic or collectivist society, you may experience difficulty in coping with life’s challenges. Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, or social anxiety? Do you fear the future? Are you suffering from low self-esteem because your feelings have never been validated due to cultural stigma? Do you want to make a positive change in your life, starting today?

For over 33 years, I have worked with individuals, couples, and groups to help them manage stress, heal emotional wounds, and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate, and inspire Individuals to establish healthy emotional boundaries. Individuals will feel motivated, educated, and inspired to establish healthy emotional boundaries so that they can positively and productively increase their self-confidence and self-esteem.

Dr. Liang-Ying Chou, Ph.D., LMFT is an Individual, Couples, and Family therapist, as well as an educator. Born and raised in Taiwan, Dr. Chou is proficient in English and Mandarin. She holds a national supervisor status and has experience teaching in accredited therapy programs for over a decade.

When we are given a safe space to explore our innermost thoughts and feelings, opportunities for self-expansion are endless. I consider the intersecting areas of the dynamic person you are to guide you on your journey of healing and self-discovery. I'm passionate about working with AAPI individuals, couples, and women navigating relationships, cultural identity, anxiety, eating disorders, and self-esteem. Together, we'll work toward self-acceptance, building emotional resilience and deepening self awareness. You are the expert of your own life and I am here to support you in welcoming meaningful change.

Specialties: Anxiety, Depression, Trauma, PTSD, ADHD, OCD, ODD, BPD, LGBTQIA+ Care, Intimate/Peer/Family Relationship Issues, Phobias, Job Coaching, Peak Performance, Pregnancy/Prenatal/Postpartum, Infertility, Parenting, Chronic Illness Concerns, Self-Esteem Issues, Anger Management, Disordered Eating, Identity Issues, Eating Disorders

Are you feeling hopeless or stuck in life or your relationships? Do you feel like you've been doing the same thing over and over and getting no results? Do you want to feel connected to your partner? I believe those who seek out therapy have a willingness to challenge themselves and desire to achieve self-growth. Sometimes we do not know how to adjust to a new life transition or break the pattern of a continuous cycle. At LIC Marriage and Family Therapy we establish effective communication and positive self-esteem to help empower our clients to understand themselves and their partner by acceptance and validation.

I am able to work with all populations and clients. I have a great amount of experience serving children (ages 5-18) as well as adults. My goal is to ensure that all of my clients feel safe and are able to build a connection with me. I have a lot of experience working with individuals who are experiencing: anxiety, depression, OCD behaviors, behavioral issues, parenting issues, parenting assistance, school related issues, martial issues, LGBT, self-harm, self-esteem, over eating, under eating, body image (to name a few). I am currently working via the tele-therapy/remote platform.