Self Esteem Therapists in New York
Jillian Anderson
Clinical Social Work/Therapist, LMSW
Verified Verified
Deer Park, NY 11729 (Online Only)
I am able to work with all populations and clients. I have a great amount of experience serving children (ages 5-18) as well as adults. My goal is to ensure that all of my clients feel safe and are able to build a connection with me. I have a lot of experience working with individuals who are experiencing: anxiety, depression, OCD behaviors, behavioral issues, parenting issues, parenting assistance, school related issues, martial issues, LGBT, self-harm, self-esteem, over eating, under eating, body image (to name a few). I am currently working via the tele-therapy/remote platform.
I am able to work with all populations and clients. I have a great amount of experience serving children (ages 5-18) as well as adults. My goal is to ensure that all of my clients feel safe and are able to build a connection with me. I have a lot of experience working with individuals who are experiencing: anxiety, depression, OCD behaviors, behavioral issues, parenting issues, parenting assistance, school related issues, martial issues, LGBT, self-harm, self-esteem, over eating, under eating, body image (to name a few). I am currently working via the tele-therapy/remote platform.
Antoinette Bonafede
Clinical Social Work/Therapist, LMSW, CBT, DBT, REBT
Verified Verified
9 Endorsed
New York, NY 10006
Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client usually is struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client usually is struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
Julia Antuzzi
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10016
While opening yourself up to being vulnerable can seem intimidating, Julia knows how fulfilling and rewarding starting therapy is. She works with individuals to create a collaborative therapeutic dynamic in which the client feels respected, heard, and understood. She knows that each client is the expert in their own lives and utilizes this to create a tailored experience. Julia approaches therapy through a strengths-based perspective, bringing her empathy, compassion and kindness into the room. She works with people experiencing anxiety, trauma, relationship stress, self-esteem and body image issues.
While opening yourself up to being vulnerable can seem intimidating, Julia knows how fulfilling and rewarding starting therapy is. She works with individuals to create a collaborative therapeutic dynamic in which the client feels respected, heard, and understood. She knows that each client is the expert in their own lives and utilizes this to create a tailored experience. Julia approaches therapy through a strengths-based perspective, bringing her empathy, compassion and kindness into the room. She works with people experiencing anxiety, trauma, relationship stress, self-esteem and body image issues.
Emma Turner
Counselor, MA, LMHC
Verified Verified
New York, NY 10001
I am a Mental Health Counselor who is influenced by both Cognitive-Behavioral and Psychodynamic approaches. In my work, I often pull from key tenets of Empowerment Feminist Theory. I enjoy working with adolescents as well as young adults, and have experience treating anxiety, depression, and trauma. I am also especially focused on working with young women on such concerns as empowerment, self-esteem, and confidence.
I am a Mental Health Counselor who is influenced by both Cognitive-Behavioral and Psychodynamic approaches. In my work, I often pull from key tenets of Empowerment Feminist Theory. I enjoy working with adolescents as well as young adults, and have experience treating anxiety, depression, and trauma. I am also especially focused on working with young women on such concerns as empowerment, self-esteem, and confidence.
Jessica Borker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10011 (Online Only)
I specialize in working with individuals and couples who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, I focus on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are.
I specialize in working with individuals and couples who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, I focus on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are.
Lexi Nass
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10016
Lexi works together with her clients to help reduce stress and anxiety, improve mood and self-esteem, manage relationships and life transitions, and provides the tools and resources to constructively express and cope with emotions. Lexi supports her clients who feel stuck or dissatisfied gain better insight into negative thought patterns that may be hindering their ability to achieve a fulfilled life. By working together, Lexi will create an an individualized approach tailored specifically to each client in order to best suite their specific needs.
Lexi works together with her clients to help reduce stress and anxiety, improve mood and self-esteem, manage relationships and life transitions, and provides the tools and resources to constructively express and cope with emotions. Lexi supports her clients who feel stuck or dissatisfied gain better insight into negative thought patterns that may be hindering their ability to achieve a fulfilled life. By working together, Lexi will create an an individualized approach tailored specifically to each client in order to best suite their specific needs.
Francine Bailey
Counselor, LMHC, CCTP, MA
Verified Verified
4 Endorsed
New City, NY 10956 (Online Only)
Waitlist for new clients
If you find yourself grappling with people-pleasing, struggling to say no, lack confident, feeling that you are never good enough, doubtful of every decision, difficulties maintaining relationships, and doubtful of your abilities or chances of success. You're in the right place. I work with individuals to cultivate self-compassion, assertiveness, and confidence, developing ways to tackle anxiety, boost self-esteem, heal trauma and your inner child.
If you find yourself grappling with people-pleasing, struggling to say no, lack confident, feeling that you are never good enough, doubtful of every decision, difficulties maintaining relationships, and doubtful of your abilities or chances of success. You're in the right place. I work with individuals to cultivate self-compassion, assertiveness, and confidence, developing ways to tackle anxiety, boost self-esteem, heal trauma and your inner child.
Michelle Terry
Clinical Social Work/Therapist, LCSW , MPA
Verified Verified
New York, NY 10075
I specialize in helping young adults and adults thrive and be happier by positively addressing challenges and stresses that result from everyday obstacles, complex social and romantic relationships, school/work life imbalances and major life transitions (e.g. starting a new job, moving to a new place, moving on from a break up, etc). My clients often struggle with the effects of anxiety, stress, depressed mood or low self esteem. I believe in creating a safe and supportive environment that enables my clients to express and process their emotions/concerns while learning healthy coping mechanisms.
I specialize in helping young adults and adults thrive and be happier by positively addressing challenges and stresses that result from everyday obstacles, complex social and romantic relationships, school/work life imbalances and major life transitions (e.g. starting a new job, moving to a new place, moving on from a break up, etc). My clients often struggle with the effects of anxiety, stress, depressed mood or low self esteem. I believe in creating a safe and supportive environment that enables my clients to express and process their emotions/concerns while learning healthy coping mechanisms.
Valerie Annie Philippe Zika
Clinical Social Work/Therapist, LCSW, MEd, MA
Verified Verified
New York, NY 10011
As a highly interactive psychotherapist, I draw from my psychodynamic training and Cognitive Behavioral Therapy to relieve distress, increasing coping tools, and improving quality of life. I try to understand my patients needs and meet each one where they are at, to provide individualized helpful feedback. Together we explore aspects of life that may cause pain or worry with end goal of moving beyond any mental and emotional barriers to living a full life. I provide a safe space where patients can explore and work through their emotional and social challenges with an understanding and empowering guide.
As a highly interactive psychotherapist, I draw from my psychodynamic training and Cognitive Behavioral Therapy to relieve distress, increasing coping tools, and improving quality of life. I try to understand my patients needs and meet each one where they are at, to provide individualized helpful feedback. Together we explore aspects of life that may cause pain or worry with end goal of moving beyond any mental and emotional barriers to living a full life. I provide a safe space where patients can explore and work through their emotional and social challenges with an understanding and empowering guide.
Casey Edwards
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New York, NY 10019 (Online Only)
Do you want to be supported as you undertake the vital and very human project of exploring and growing? I'm a white, queer, gender-expansive native West Coaster who’s called NYC home for more than 20 years. A background in writing and theater has given me a deep interest in the human experience and the ways we endeavor to become our best selves. I was drawn to therapy in order to support people in discovering and using their strengths to reach that goal. I also provide an affirming space for LGBTQ+ folks to gain renewed self-compassion and authenticity by better understanding how negative messaging might impact your sense of self.
Do you want to be supported as you undertake the vital and very human project of exploring and growing? I'm a white, queer, gender-expansive native West Coaster who’s called NYC home for more than 20 years. A background in writing and theater has given me a deep interest in the human experience and the ways we endeavor to become our best selves. I was drawn to therapy in order to support people in discovering and using their strengths to reach that goal. I also provide an affirming space for LGBTQ+ folks to gain renewed self-compassion and authenticity by better understanding how negative messaging might impact your sense of self.
Erika Vidales
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
New York, NY 10003 (Online Only)
My practice is a nurturing space to unpack your feelings, attitudes, and stressors. As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together. I identify as first-generation, child of immigrants, mixed race, and Latina. As a therapist, I’m here to support clients with different and similar experiences, including first generation BIPOC/LGBTQ+ adults, children of immigrant parents, and migrants. I also work with clients to improve self esteem or address symptoms of ADHD.
My practice is a nurturing space to unpack your feelings, attitudes, and stressors. As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together. I identify as first-generation, child of immigrants, mixed race, and Latina. As a therapist, I’m here to support clients with different and similar experiences, including first generation BIPOC/LGBTQ+ adults, children of immigrant parents, and migrants. I also work with clients to improve self esteem or address symptoms of ADHD.
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Shana Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10475 (Online Only)
Waitlist for new clients
My personal and professional mission in life is to empower people to be the best version of themselves in every domain of wellness, especially mentally, emotionally and spiritually. I work together with my clients to identify and get to the root of their challenges, so that we can then strategically address the root, and come to a place of healing. I have a particular passion for and expertise in working with children and young adults of color and of Christian faith, via faith-based counseling (as applicable/requested), dealing with issues of self-esteem, fear, anxiety and stress.
My personal and professional mission in life is to empower people to be the best version of themselves in every domain of wellness, especially mentally, emotionally and spiritually. I work together with my clients to identify and get to the root of their challenges, so that we can then strategically address the root, and come to a place of healing. I have a particular passion for and expertise in working with children and young adults of color and of Christian faith, via faith-based counseling (as applicable/requested), dealing with issues of self-esteem, fear, anxiety and stress.
Joanna Toto
Licensed Mental Health Counselor, LMHC
Verified Verified
5 Endorsed
Amityville, NY 11701 (Online Only)
I help college students and young adults experiencing anxiety (generalized anxiety, social anxiety, phobias, and panic), OCD, and perfectionism, as well as those looking to improve their self-esteem and ability to cope with life transitions. I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines or behaviors.
I help college students and young adults experiencing anxiety (generalized anxiety, social anxiety, phobias, and panic), OCD, and perfectionism, as well as those looking to improve their self-esteem and ability to cope with life transitions. I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines or behaviors.
Morgan DeLeo
LMSW
Verified Verified
New York, NY 10128
Have you found yourself in another cycle of "what if?" Does "what is wrong with me" cross your mind? I know exactly how controlling and over-powering these thoughts can be. Our inner self-talk can be a bully, and I don't want you to have to suffer through it anymore. I specializing in treating anxiety, complex trauma, and self esteem. In my work with individuals we explore why these behaviors are occurring, how we can change them, and then how to maintain our changes. I am also trained in EMDR therapy from EMDR Institute, an evidence-based trauma treatment.
Have you found yourself in another cycle of "what if?" Does "what is wrong with me" cross your mind? I know exactly how controlling and over-powering these thoughts can be. Our inner self-talk can be a bully, and I don't want you to have to suffer through it anymore. I specializing in treating anxiety, complex trauma, and self esteem. In my work with individuals we explore why these behaviors are occurring, how we can change them, and then how to maintain our changes. I am also trained in EMDR therapy from EMDR Institute, an evidence-based trauma treatment.
Alexandra Tesnakis
Counselor, LMHC
Verified Verified
Ridgewood, NY 11385 (Online Only)
I find I do my best work with teens and millennial adults who struggle with childhood and complex trauma, emotional dysregulation, self-esteem and self-worth issues, relational trauma and depression. Past traumatic experiences shape how we see ourselves, how we relate to others, and how we regulate our emotions. I utilize the therapy space as a way to help you build empathy and understanding for yourself, develop insight into long-term relational patterns that may be holding you back, and build skills for emotional regulation.
I find I do my best work with teens and millennial adults who struggle with childhood and complex trauma, emotional dysregulation, self-esteem and self-worth issues, relational trauma and depression. Past traumatic experiences shape how we see ourselves, how we relate to others, and how we regulate our emotions. I utilize the therapy space as a way to help you build empathy and understanding for yourself, develop insight into long-term relational patterns that may be holding you back, and build skills for emotional regulation.
Emily Fiorelli
Clinical Social Work/Therapist, LMSW
Verified Verified
10 Endorsed
New York, NY 10010
Emily Fiorelli, LMSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Emily helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Emily has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Emily Fiorelli, LMSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Emily helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Emily has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Madelynan Doyle
Counselor, MA, PhD, LMHC
Verified Verified
Lynbrook, NY 11563 (Online Only)
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
Emily Sterns
Clinical Social Work/Therapist, LMSW
Verified Verified
8 Endorsed
New York, NY 10010
Emily Sterns, LMSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Emily helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Emily has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Emily Sterns, LMSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Emily helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Emily has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Alyssa Rothfeld
Clinical Social Work/Therapist, LMSW
Verified Verified
9 Endorsed
New York, NY 10010
Whether you are struggling with self esteem, having trouble in relationships, going through a challenging life transition or just wanting to engage in self-exploration and integrate mental wellness into your overall health, Alyssa is here to support you.
Alyssa believes there is no rule book to navigating life and the emotions that arise during the journey. This is why she works to support each client in uncovering their innate abilities as well as thoughtful strategies to live their best life. She helps clients uncover insight into why they might be stuck in certain patterns or cycles and uses this to help them reconnect to their authentic selves and move towards a life they love. Clients have said that their sessions with Alyssa have helped them to see aspects of their life that they had “never recognized” before and have left them feeling empowered.
Whether you are struggling with self esteem, having trouble in relationships, going through a challenging life transition or just wanting to engage in self-exploration and integrate mental wellness into your overall health, Alyssa is here to support you.
Alyssa believes there is no rule book to navigating life and the emotions that arise during the journey. This is why she works to support each client in uncovering their innate abilities as well as thoughtful strategies to live their best life. She helps clients uncover insight into why they might be stuck in certain patterns or cycles and uses this to help them reconnect to their authentic selves and move towards a life they love. Clients have said that their sessions with Alyssa have helped them to see aspects of their life that they had “never recognized” before and have left them feeling empowered.
Rachel Astarte • Self Specialist
Marriage & Family Therapist, LMFT, MFA, CLC
Verified Verified
2 Endorsed
Nyack, NY 10960 (Online Only)
Whatever feels “off” in your life—depression, unhealthy boundaries, a dead-end career, anxiety, loneliness, low self-esteem—is a symptom of a larger problem: an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This deep work benefits not only yourself but also your loved ones and the rest of our human family.
Whatever feels “off” in your life—depression, unhealthy boundaries, a dead-end career, anxiety, loneliness, low self-esteem—is a symptom of a larger problem: an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This deep work benefits not only yourself but also your loved ones and the rest of our human family.
See more therapy options for New York
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.