Photo of Shane M Powers, Counselor in Omaha, NE
Shane M Powers
Counselor, MS, LIMHP, LMHC
Verified Verified
1 Endorsed
Omaha, NE 68154
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
(402) 810-8832 View (402) 810-8832
Photo of Michelle (Micki) Noah, Counselor in Omaha, NE
Michelle (Micki) Noah
Counselor, LIMHP, LADC, CPC
Verified Verified
Omaha, NE 68144  (Online Only)
I am experienced in helping clients with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and confidence.
I believe that we all have encountered times in our lives where navigating the ups and downs prove too challenging on our own. I know the process of finding a counselor that you connect with can be overwhelming. Participating in therapy requires a level of vulnerability that we do not often have to share in our daily lives. My goal is to provide a safe, confidential, and empathetic environment where you can develop the level of trust that is needed to disclose your concerns and challenges. I believe you are the expert of your story and will work with your strengths to assist you in overcoming the things that challenge you.
I am experienced in helping clients with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and confidence.
I believe that we all have encountered times in our lives where navigating the ups and downs prove too challenging on our own. I know the process of finding a counselor that you connect with can be overwhelming. Participating in therapy requires a level of vulnerability that we do not often have to share in our daily lives. My goal is to provide a safe, confidential, and empathetic environment where you can develop the level of trust that is needed to disclose your concerns and challenges. I believe you are the expert of your story and will work with your strengths to assist you in overcoming the things that challenge you.
(402) 795-8244 View (402) 795-8244
Photo of New Hope Agency, PC, Clinical Social Work/Therapist in Omaha, NE
New Hope Agency, PC
Clinical Social Work/Therapist, MA, PLMHP
Verified Verified
Omaha, NE 68127
Our journey forward is within us. I will assist with the facilitation of you becoming more self-aware so you can be empowered to fully live life. The journey of healing is not an easy one but through compassion and no judgment, I will earn your trust to hear your story. I am culturally well rounded as well and can relate to issues of navigating through life at an intersection of multiple cultures as an African immigrant woman. My work experience also includes working with and doing advocacy work for victims of sexual assault and domestic violence.
Our journey forward is within us. I will assist with the facilitation of you becoming more self-aware so you can be empowered to fully live life. The journey of healing is not an easy one but through compassion and no judgment, I will earn your trust to hear your story. I am culturally well rounded as well and can relate to issues of navigating through life at an intersection of multiple cultures as an African immigrant woman. My work experience also includes working with and doing advocacy work for victims of sexual assault and domestic violence.
(402) 922-8253 View (402) 922-8253
Photo of Rose Kirkpatrick, Counselor in Omaha, NE
Rose Kirkpatrick
Counselor, MSCC, PLMHP, NCC
Verified Verified
Omaha, NE 68154
Some of my specialties are: EMDR, Adjustment Issues, Anxiety, Bipolar, Career Counseling, Caregiving, Depression, Domestic Abuse, Grief, LGBTQIA+, OCD, Behavioral, Mood & Personality Disorders, PTSD, Relationship and Women's Issues, Self-Discovery, Self Esteem, Stress, and Trauma.
Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.
Some of my specialties are: EMDR, Adjustment Issues, Anxiety, Bipolar, Career Counseling, Caregiving, Depression, Domestic Abuse, Grief, LGBTQIA+, OCD, Behavioral, Mood & Personality Disorders, PTSD, Relationship and Women's Issues, Self-Discovery, Self Esteem, Stress, and Trauma.
Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.
(402) 207-9281 View (402) 207-9281
Photo of Mary I. Roeder, Counselor in Omaha, NE
Mary I. Roeder
Counselor, MA, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68154
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
(402) 566-5254 View (402) 566-5254
Photo of Natasha Gartin, Licensed Professional Counselor in Omaha, NE
Natasha Gartin
Licensed Professional Counselor, MA, LMHP, LPC
Verified Verified
1 Endorsed
Omaha, NE 68114
I enjoy working with older adolescents, young adults, and adults in an individual counseling setting. I am a neurodivergent affirming provider and strive to support each client as an individual based on their unique circumstances and needs. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with my clients. My goal is to engage you in the process of positive change by establishing the skills needed to manage and heal from life's challenging situations. I work to understand your experiences and empower you to achieve and maintain your goals.
I enjoy working with older adolescents, young adults, and adults in an individual counseling setting. I am a neurodivergent affirming provider and strive to support each client as an individual based on their unique circumstances and needs. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with my clients. My goal is to engage you in the process of positive change by establishing the skills needed to manage and heal from life's challenging situations. I work to understand your experiences and empower you to achieve and maintain your goals.
(402) 207-9741 View (402) 207-9741
Photo of Janessa M Davis, Provisional Mental Health Practitioner in Omaha, NE
Janessa M Davis
Provisional Mental Health Practitioner, PLMHP
Verified Verified
Omaha, NE 68114
Waitlist for new clients
Through a compassionate and insightful approach, I believe therapy is a tool that can assist individuals through all walks of life. I provide individual counseling to kids (12 and up) , teens, adults, and families. I have experience working with substance abuse, depression, anxiety, stress, adoption (foster care), autism, PTSD, and trauma. I am extremely passionate about helping clients of all backgrounds reach their goals and dreams. I use different approaches through researched theories and interventions to help clients reach their full potential and break barriers they have not known existed.
Through a compassionate and insightful approach, I believe therapy is a tool that can assist individuals through all walks of life. I provide individual counseling to kids (12 and up) , teens, adults, and families. I have experience working with substance abuse, depression, anxiety, stress, adoption (foster care), autism, PTSD, and trauma. I am extremely passionate about helping clients of all backgrounds reach their goals and dreams. I use different approaches through researched theories and interventions to help clients reach their full potential and break barriers they have not known existed.
(402) 799-4356 View (402) 799-4356
Photo of Kaylee Blake, Licensed Professional Counselor in Omaha, NE
Kaylee Blake
Licensed Professional Counselor, MA, NCC, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68137
Waitlist for new clients
Have you done a self check-in lately? I am here to help you make sure that you are finding the right balance, so you are not sacrificing your own needs. Let's work together so you feel you are worthy and deserving of the energy and support you give others.
Have you done a self check-in lately? I am here to help you make sure that you are finding the right balance, so you are not sacrificing your own needs. Let's work together so you feel you are worthy and deserving of the energy and support you give others.
(402) 685-8227 View (402) 685-8227
Photo of Necol Arens, Clinical Social Work/Therapist in Omaha, NE
Necol Arens
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
3 Endorsed
Omaha, NE 68127
I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.
I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.
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Photo of Jessyca M Vandercoy (Sheher), Clinical Social Work/Therapist in Omaha, NE
Jessyca M Vandercoy (Sheher)
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW
Verified Verified
1 Endorsed
Omaha, NE 68152  (Online Only)
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early trauma that has served as a barrier to building a life that is balanced and authentic. I have experience working with humans who have experienced violence, attachment disruptions, chronic health conditions, depression and anxiety. I have been practicing as a clinical social worker for 13 years. I am Gottman (Level 1) trained.
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early trauma that has served as a barrier to building a life that is balanced and authentic. I have experience working with humans who have experienced violence, attachment disruptions, chronic health conditions, depression and anxiety. I have been practicing as a clinical social worker for 13 years. I am Gottman (Level 1) trained.
(402) 796-6435 View (402) 796-6435
Photo of Brenda Lee Ticknor, Counselor in Omaha, NE
Brenda Lee Ticknor
Counselor, LIMHP, LADC
Verified Verified
Omaha, NE 68154  (Online Only)
My goal is to provide personalized mental health and substance abuse counseling to help individuals achieve their personal goals in Iowa and Nebraska. I regard each individual in an ethical and professional manner.
My goal is to provide personalized mental health and substance abuse counseling to help individuals achieve their personal goals in Iowa and Nebraska. I regard each individual in an ethical and professional manner.
(402) 656-6579 View (402) 656-6579
Photo of Braun Counseling Services LLC, Counselor in Omaha, NE
Braun Counseling Services LLC
Counselor, LIMHP, LADC, CPC, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68124
Waitlist for new clients
Are you feeling sad, nervous, anxious? Do you drink more than you planned? Are you using prescribed drugs more than you should or using illegal drug? Have you recently received legal charges? I can help by providing the First Step in completing a comprehensive Co-Occurring Substance Use Mental Health Evaluation and provide you with guidance on your next step. We all struggle in life and we do not always know the healthiest way to address the struggles. I can help you develop your personal healthy coping skills and assist you getting where you would like to be.
Are you feeling sad, nervous, anxious? Do you drink more than you planned? Are you using prescribed drugs more than you should or using illegal drug? Have you recently received legal charges? I can help by providing the First Step in completing a comprehensive Co-Occurring Substance Use Mental Health Evaluation and provide you with guidance on your next step. We all struggle in life and we do not always know the healthiest way to address the struggles. I can help you develop your personal healthy coping skills and assist you getting where you would like to be.
(531) 208-1684 View (531) 208-1684
Photo of Kiara Bealer, Counselor in Omaha, NE
Kiara Bealer
Counselor, LIMHP, MSW
Verified Verified
Omaha, NE 68154
Having the courage to seek therapy is never easy. One may feel hopeless, vulnerable, frustrated and unable to cope without outside help. While working in an inpatient psychiatric facility, it has allowed me to work extensively with anxiety, depression, bipolar, mood disorders, personality disorders, substance abuse, domestic violence, etc. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I utilize both warmth and validation with evidence-based behavioral change strategies.
Having the courage to seek therapy is never easy. One may feel hopeless, vulnerable, frustrated and unable to cope without outside help. While working in an inpatient psychiatric facility, it has allowed me to work extensively with anxiety, depression, bipolar, mood disorders, personality disorders, substance abuse, domestic violence, etc. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I utilize both warmth and validation with evidence-based behavioral change strategies.
(402) 629-6756 View (402) 629-6756
Photo of John Genereux, Licensed Professional Counselor in Omaha, NE
John Genereux
Licensed Professional Counselor, LIMHP, LADC, LPC
Verified Verified
Omaha, NE 68137  (Online Only)
I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.
I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.
(402) 999-0249 View (402) 999-0249
Photo of Victoria E Stegall, Counselor in Omaha, NE
Victoria E Stegall
Counselor, LMHP, LADC, MA
Verified Verified
2 Endorsed
Omaha, NE 68144
I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 22 years I have had the honor of working with children, adolescents, adults, couples, and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.ssisted therapist!
I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 22 years I have had the honor of working with children, adolescents, adults, couples, and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.ssisted therapist!
(541) 205-7983 View (541) 205-7983
Photo of Asia Lynn Sladek, Counselor in Omaha, NE
Asia Lynn Sladek
Counselor, MS, PLMHP, NCC
Verified Verified
Omaha, NE 68154
I completed my master's internship at UNMC Counseling and Psychological Services where I had the opportunity to work with graduate and medical students. During this time, I started integrating neuroscience into treatment planning. I have found this evidence-based approach resonates well with my clients because they can better understand the way that they respond to their environment and how their internal processing frames the way in which they view the world.
I completed my master's internship at UNMC Counseling and Psychological Services where I had the opportunity to work with graduate and medical students. During this time, I started integrating neuroscience into treatment planning. I have found this evidence-based approach resonates well with my clients because they can better understand the way that they respond to their environment and how their internal processing frames the way in which they view the world.
(402) 607-8948 View (402) 607-8948
Photo of Veronica Olson, Counselor in Omaha, NE
Veronica Olson
Counselor, LMHP, LPC, NCC
Verified Verified
1 Endorsed
Omaha, NE 68132
Feeling overwhelmed, stuck, or depressed? I have assisted many clients in addressing and managing their mental health and wellness. I empower my clients with tools to move themselves through life's challenges by supporting and instilling hope. My experience ranges from helping people cope with depression, anxiety, family stressors, life changes, and transitions, work stress, relationship challenges, parenting, grief/loss, infertility, and pregnancy.
Feeling overwhelmed, stuck, or depressed? I have assisted many clients in addressing and managing their mental health and wellness. I empower my clients with tools to move themselves through life's challenges by supporting and instilling hope. My experience ranges from helping people cope with depression, anxiety, family stressors, life changes, and transitions, work stress, relationship challenges, parenting, grief/loss, infertility, and pregnancy.
(402) 383-5160 View (402) 383-5160
Photo of 111 FREE, INC, Independent Mental Health Practitioner in Omaha, NE
111 FREE, INC
Independent Mental Health Practitioner, LCPC, LIMHP, LADC
Verified Verified
Omaha, NE 68105
111 Free, Inc embraces the philosophy that many individuals find that they have slipped into a “dark hole” of negative thinking. They are in need of assistance with changing their mindset and regaining control of their “whole self.” In other words, people are living in a dark basement in life when they can be living on the rooftop of life where there is light and positive thinking. Hence, they need to literally use "steps" to get from the basement to the rooftop in which 111 Free, Inc will provide and guide them through this process. That way, people are able to live their "best life" with peace of mind!
111 Free, Inc embraces the philosophy that many individuals find that they have slipped into a “dark hole” of negative thinking. They are in need of assistance with changing their mindset and regaining control of their “whole self.” In other words, people are living in a dark basement in life when they can be living on the rooftop of life where there is light and positive thinking. Hence, they need to literally use "steps" to get from the basement to the rooftop in which 111 Free, Inc will provide and guide them through this process. That way, people are able to live their "best life" with peace of mind!
(402) 874-4111 View (402) 874-4111
Photo of Deanna Sindt, Counselor in Omaha, NE
Deanna Sindt
Counselor, MA, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68114
At Deanna Sindt Counseling, my goal is to empower you to improve your well-being and happiness. We will work together to set and accomplish your goals, so that you can start living a life you enjoy!
At Deanna Sindt Counseling, my goal is to empower you to improve your well-being and happiness. We will work together to set and accomplish your goals, so that you can start living a life you enjoy!
(531) 233-2803 View (531) 233-2803
Photo of Kevin Berryman, Psychologist in Omaha, NE
Kevin Berryman
Psychologist, PhD, MA, LP
Verified Verified
1 Endorsed
Omaha, NE 68138
I see clients for individual therapy and psychological evaluations. My approach is individualized and based on my clients' needs, personal background, and goals. My therapy approach utilizes cognitive-behavioral, interpersonal, & existential modalities, adapted specifically for my clients. I also incorporate positive psychology elements by being person-centered, non-judgmental, & utilizing strengths in developing goals & a plan for treatment. My clients can expect to gain insight into the nature of their difficulties, with an individualized plan for progress and improved functioning.
I see clients for individual therapy and psychological evaluations. My approach is individualized and based on my clients' needs, personal background, and goals. My therapy approach utilizes cognitive-behavioral, interpersonal, & existential modalities, adapted specifically for my clients. I also incorporate positive psychology elements by being person-centered, non-judgmental, & utilizing strengths in developing goals & a plan for treatment. My clients can expect to gain insight into the nature of their difficulties, with an individualized plan for progress and improved functioning.
(402) 965-0877 View (402) 965-0877
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.