Therapists in Omaha, NE

It's the perfect time to create the life and relationships you want! Therapy doesn't have to be an anxiety producing activity. Long-lasting change takes patience and time to accomplish. However, I understand that hard work is necessary to achieve the timely results clients appreciate, so I am direct in my approach. I love helping people enjoy their lives more fully and accomplish their goals by helping them decrease their depression and anxiety symptoms and increase their self-esteem. I also enjoy helping couples work through the problems that are keeping them from having thriving relationships.

Taking time to listen and hear your struggles is the core of what I do. Learning new skills to help overcome these struggles is what you and I will do together. I strongly believe the therapeutic relationship is one of the most important factors in therapy, therefore I will work with you at whatever pace necessary, so you feel safe and comfortable sharing your most vulnerable experiences. Processing and uncovering issues that connect our thoughts, feelings, and behaviors can be challenging; you don't have to do it alone.

I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.

I make it a priority to not only use evidence-based techniques in my practice, but also to form trusting relationships with my clients. I primarily work with people ages 8 to 21 with a variety of issues including trauma, mood disorders, anxiety, behavioral or impulse control problems, psychosis, low self-esteem, and communication issues, among others. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Cognitive-Behavioral Therapy, while also taking techniques from other therapy modalities such as Acceptance and Commitment Therapy.

Daily routines and simple tasks can sometimes feel like a power struggle with children. You have tried everything to only experience temporary or no success. Life doesn't stop for tantrums, where giving up and giving in seems easier so you can get out the door. Parent-Child Interactive Therapy PCIT benefits families by acquiring skills to increase positive interactions and ability to regulate emotions when facing stressors and challenges. I enjoy helping parents regain confidence in themselves as daily routines become easier and your child builds trusting, healthy boundaries. PCIT treatment, generally, is best for kids ages 2-7yrs.

Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with children, adolescents, and adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief and loss, oppositional-defiant youth and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.

I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique concerns, perspectives, and goals are met with warmth, respect, and acceptance.

Over the next few months, I will complete my dissertation as the last requirement for my doctoral degree in psychology. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.

As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.

My passion for becoming a therapist comes from my past experiences. It makes it easier to relate to my Clients. My goal is to assist you with increasing your sense of hope- inner peace and reaching your maximum potential. I have a genuine desire to help you rid yourself of oppressive outlooks and offer you tools to manage your self-esteem. My purpose and deepest desires are to see people discover the root cause of their problems and find ways to foster solutions using a client-centered approach. I want to help you recognize your potential by not giving in to the societal stigma of mental illness.

Catherine Howard is a Licensed Independent Mental Health Practitioner and Licensed Clinical Social Worker in the state of Nebraska. She received her MSW from the University of Nebraska-Omaha in 2004. Catherine has 25+ years working with individuals and families. Her therapeutic approach is grounded in positive psychology which emphasizes resilience and activating one’s individual skills and abilities to address current challenges. Catherine's clinical interests include stress management, anxiety, self-esteem, communication skills, mood disorders, and women’s issues. She provides individual and family therapy for ages 16 and over.

Hello, I am a clinical mental health counselor licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationships, self-esteem & anger management.

I believe that we all have encountered times in our lives where navigating the ups and downs prove too challenging on our own. I know the process of finding a counselor that you connect with can be overwhelming. Participating in therapy requires a level of vulnerability that we do not often have to share in our daily lives. My goal is to provide a safe, confidential, and empathetic environment where you can develop the level of trust that is needed to disclose your concerns and challenges. I believe you are the expert of your story and will work with your strengths to assist you in overcoming the things that challenge you.

I enjoy working with older adolescents, young adults, and adults in an individual counseling setting. I am a neurodivergent affirming provider and strive to support each client as an individual based on their unique circumstances and needs. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with my clients. My goal is to engage you in the process of positive change by establishing the skills needed to manage and heal from life's challenging situations. I work to understand your experiences and empower you to achieve and maintain your goals.

Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.

I enjoy working primarily with adults who have dealt with depression, anxiety, and trauma since childhood/adolescence and are wanting to begin their healing journey. I also enjoy working with clients who have interpersonal relationship concerns and are wanting to improve that aspect of their lives. My specialties include depression, anxiety, PTSD, complex trauma, interpersonal relationship concerns, self esteem, and chronic illness.

It is important to have a warm, safe place to discuss personal issues; a place where you can let your guard down and be accepted. Regardless of your stage of life, or the situation, your pain is real and can impact your life in many different ways. When faced with difficulties in your personal or work relationships, struggles with parenting, or any life transition, I believe that healthy and positive growth can result from a compassionate therapeutic relationship.

"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.

Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.