Therapists in Omaha, NE
Coral Del Mar Nieves
Counselor, LIMHP, LMHP, MA, MS
Verified Verified
1 Endorsed
Omaha, NE 68122
Te invito a que vengas a cada sesión así como eres. No tienes que tener un gran plan y definitivamente ninguna estructura. Sólo quiero que vengas y te des la oportunidad de explorar tus pensamientos, sentimientos y necesidades. Yo te apoyaré con el mantener un espacio seguro, de aceptación e inclusivo para que puedas conectar con lo que necesitas obtener de nuestras sesiones.
Te invito a que vengas a cada sesión así como eres. No tienes que tener un gran plan y definitivamente ninguna estructura. Sólo quiero que vengas y te des la oportunidad de explorar tus pensamientos, sentimientos y necesidades. Yo te apoyaré con el mantener un espacio seguro, de aceptación e inclusivo para que puedas conectar con lo que necesitas obtener de nuestras sesiones.
AM Counseling & Consulting
Counselor, LICSW, LIMHP, LADC
Verified Verified
Omaha, NE 68105
Muchos de nosotros no crecimos sabiendo que era importante, y que estaba bien, cuidar nuestra salud mental. Escuchamos hablar de ir al médico cuando uno está enfermo, pero nada de buscar asesoramiento o terapia cuando nuestros pensamientos, sentimientos o comportamientos no están bien. Pero ver a un terapeuta es igual de importante y normal como visitar a su médico. Nuestras mentes y cuerpos son uno, afectándose mutuamente sin cesar, tanto positiva como negativamente. Si no estamos bien físicamente, entonces nuestra salud mental puede sufrir Y viceversa.
Muchos de nosotros no crecimos sabiendo que era importante, y que estaba bien, cuidar nuestra salud mental. Escuchamos hablar de ir al médico cuando uno está enfermo, pero nada de buscar asesoramiento o terapia cuando nuestros pensamientos, sentimientos o comportamientos no están bien. Pero ver a un terapeuta es igual de importante y normal como visitar a su médico. Nuestras mentes y cuerpos son uno, afectándose mutuamente sin cesar, tanto positiva como negativamente. Si no estamos bien físicamente, entonces nuestra salud mental puede sufrir Y viceversa.
Assel Saparova
Counselor, MA, LMHP, LMFT
Verified Verified
Omaha, NE 68101 (Online Only)
Consultas individuales, parejas o familias Problemas: Depresión, Ansiedad, Ataques de pánico, Problemas de identidad, Adaptación a la nueva cultura, Manejo del enojo, Relaciones entre familia, pareja, Divorcio, Problemas de conducta, Adolescentes, niños, Asesoramiento a padres, Trauma, Baja autoestima, Estrés, Trastornos emocionales, Comunicación
Consultas individuales, parejas o familias Problemas: Depresión, Ansiedad, Ataques de pánico, Problemas de identidad, Adaptación a la nueva cultura, Manejo del enojo, Relaciones entre familia, pareja, Divorcio, Problemas de conducta, Adolescentes, niños, Asesoramiento a padres, Trauma, Baja autoestima, Estrés, Trastornos emocionales, Comunicación
Play Therapy Omaha
Counselor
Verified Verified
1 Endorsed
Omaha, NE 68154
At Play Therapy Omaha, our mission is to provide meaningful change in playful ways. Our highly trained practitioners share a common goal in helping families find hope, healing, & harmony by providing specialized therapeutic and psychoeducational services for children, adolescents, adults, & families. We believe passionately in the power of play & specialize in mental health services tailored to the unique needs of kids & families. Our skilled mental health therapists work with youth of all ages from early childhood - adolescence, along with offering services for young adults & adults. Please visit our website to learn more.
At Play Therapy Omaha, our mission is to provide meaningful change in playful ways. Our highly trained practitioners share a common goal in helping families find hope, healing, & harmony by providing specialized therapeutic and psychoeducational services for children, adolescents, adults, & families. We believe passionately in the power of play & specialize in mental health services tailored to the unique needs of kids & families. Our skilled mental health therapists work with youth of all ages from early childhood - adolescence, along with offering services for young adults & adults. Please visit our website to learn more.
Child Saving Institute
LIMHP, LIMFT, LICSW, LADC, APRN
Verified Verified
Omaha, NE 68132
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute (CSI) offers comprehensive mental health services including pediatric, adolescent and family therapy alongside psychiatric evaluations and medication management services to children, teens and young adults.
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute (CSI) offers comprehensive mental health services including pediatric, adolescent and family therapy alongside psychiatric evaluations and medication management services to children, teens and young adults.
Marina Ann Luna
Clinical Social Work/Therapist, MSW, LISW, LIMHP, CMSW
Verified Verified
Omaha, NE 68144
Not sure if you are ready to begin your therapeutic experience? Give us a call and receive more information about how therapy works as well as what to expect. I have utilized several different types of therapies (CBT, DBT, TF-CBT, Art Therapy and Play Therapy, EMDR) including groups with the emphasis on your needs.
Not sure if you are ready to begin your therapeutic experience? Give us a call and receive more information about how therapy works as well as what to expect. I have utilized several different types of therapies (CBT, DBT, TF-CBT, Art Therapy and Play Therapy, EMDR) including groups with the emphasis on your needs.
Spence Counseling Center
Counselor, LIMHP, LPC, CDGC
Verified Verified
Omaha, NE 68137
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
Claudia Herrera
Counselor, PLMHP, PCMSW, PLADC
Verified Verified
Omaha, NE 68105
Life comes with continuous, arduous, and often challenging transitions. Despite what they are, I can help. Therapy can be transforming and remarkably improve your quality of life; as I have witnessed it with many of my clients. Nonetheless, making the first appointment can be intimidating for most people. You are not alone. It is my goal to make this process pleasant and gratifying, for you. However, you have to take the first step towards discovering the BEST of YOU!
Life comes with continuous, arduous, and often challenging transitions. Despite what they are, I can help. Therapy can be transforming and remarkably improve your quality of life; as I have witnessed it with many of my clients. Nonetheless, making the first appointment can be intimidating for most people. You are not alone. It is my goal to make this process pleasant and gratifying, for you. However, you have to take the first step towards discovering the BEST of YOU!
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Omaha, NE 68117 (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
The Attachment & Trauma Center of Nebraska
Counselor
Verified Verified
Omaha, NE 68154
Not accepting new clients
As experts in the fields of attachment and trauma healing and recovery we invite you to go to our website to view all of our services in depth. We provide both clinical services as well as professional education, training and consultation. http://training.atcinstitute.com Our team of therapists include: Debra Wesselmann, Bonnie Sarton-Mierau, Teresa Lenzen, Lindsay Kruse, & Pam Lamberty-Duncan, Ann Potter, Hope Peabody, Ellie Fields, Teresa Lenzen, Kyle Spears, Lindsay Kruse.
As experts in the fields of attachment and trauma healing and recovery we invite you to go to our website to view all of our services in depth. We provide both clinical services as well as professional education, training and consultation. http://training.atcinstitute.com Our team of therapists include: Debra Wesselmann, Bonnie Sarton-Mierau, Teresa Lenzen, Lindsay Kruse, & Pam Lamberty-Duncan, Ann Potter, Hope Peabody, Ellie Fields, Teresa Lenzen, Kyle Spears, Lindsay Kruse.
Online Therapists
Erika Ashby
Counselor, MS, LIMHP, LMFT
Verified Verified
4 Endorsed
Lincoln, NE 68506
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
Intentions Psychotherapy, PC
Counselor, LIMHP, NCC, CCTP, CSC, CEO
Verified Verified
4 Endorsed
Lincoln, NE 68510
At Intentions we believe that YOU are valuable and important. Even on your hardest days. We take an approach that considers you the expert on your own life and our role is to support, empathize, love and empower you to make the change you wish to see in your life. Our practice believes in using therapeutic skills to teach you how to enhance your life by increasing the hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality or substance use issues
At Intentions we believe that YOU are valuable and important. Even on your hardest days. We take an approach that considers you the expert on your own life and our role is to support, empathize, love and empower you to make the change you wish to see in your life. Our practice believes in using therapeutic skills to teach you how to enhance your life by increasing the hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality or substance use issues
See more therapy options for Omaha
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.