Photo of The Phoenix Rising Centers, Clinical Social Work/Therapist in Omaha, NE
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Omaha, NE 68117  (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
(339) 215-3902 View (339) 215-3902
Photo of Jenny Ratliff, Counselor in Omaha, NE
Jenny Ratliff
Counselor, LIMHP, LMHC, CPC
Verified Verified
2 Endorsed
Omaha, NE 68127
Congratulations-you're off to a great start if you're already reading this! Are you ready to kick it up a notch and get busy doing some mental and emotional work toward healing? Let's get busy! My passion and expertise is working with persons identifying in some way as queer with the majority of my clients identifying as gender diverse. I welcome all persons identifying as part of the LGBTQIA2S+ community. I provide gender-affirming mental health services in accordance to the World Professional Association for Transgender Health (WPATH) Standards of Care. Simply put, I treat my clients the way they want to be treated.
Congratulations-you're off to a great start if you're already reading this! Are you ready to kick it up a notch and get busy doing some mental and emotional work toward healing? Let's get busy! My passion and expertise is working with persons identifying in some way as queer with the majority of my clients identifying as gender diverse. I welcome all persons identifying as part of the LGBTQIA2S+ community. I provide gender-affirming mental health services in accordance to the World Professional Association for Transgender Health (WPATH) Standards of Care. Simply put, I treat my clients the way they want to be treated.
(402) 850-2241 View (402) 850-2241
Photo of Galina Wood, Clinical Social Work/Therapist in Omaha, NE
Galina Wood
Clinical Social Work/Therapist, LIMHP, MS
Verified Verified
2 Endorsed
Omaha, NE 68131
Waitlist for new clients
I value and honor the complex ways in which each person engages with the world by collaborating with clients to create an open, safe, and non-judgmental space, prioritizing clients’ autonomy throughout the therapeutic process. As a queer-identified practitioner, I bring personal and professional experience to creating an affirming space, regardless of whether gender and/or sexuality are central issues in your current therapeutic needs. I'm experienced in working with folks experiencing anxiety, depression, mood variations, and the multitude of responses that can result from trauma.
I value and honor the complex ways in which each person engages with the world by collaborating with clients to create an open, safe, and non-judgmental space, prioritizing clients’ autonomy throughout the therapeutic process. As a queer-identified practitioner, I bring personal and professional experience to creating an affirming space, regardless of whether gender and/or sexuality are central issues in your current therapeutic needs. I'm experienced in working with folks experiencing anxiety, depression, mood variations, and the multitude of responses that can result from trauma.
(402) 256-5835 View (402) 256-5835
Photo of Creative Counseling and Studio, Counselor in Omaha, NE
Creative Counseling and Studio
Counselor
Verified Verified
7 Endorsed
Omaha, NE 68105
Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.
Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.
(402) 685-9562 x1 View (402) 685-9562 x1
Photo of Ashton Jordan Page, Clinical Social Work/Therapist in Omaha, NE
Ashton Jordan Page
Clinical Social Work/Therapist, PLMHP, PCMSW
Verified Verified
Omaha, NE 68131
My therapeutic lens is rooted in the tenants of social work and social justice. As a clinician I meet clients where they are and recognize that no person functions outside of their environment. So as we delve into issues of mental health symptoms, we will also be investigating how society at large plays a role in our health. I lean heavily on psychodynamic processing and a focused mindfulness practice called Brainspotting. I also engage clients through CBT, DBT, and narrative therapy. I am LGBTQIA+ friendly and am continually in the process of being anti-racist.
My therapeutic lens is rooted in the tenants of social work and social justice. As a clinician I meet clients where they are and recognize that no person functions outside of their environment. So as we delve into issues of mental health symptoms, we will also be investigating how society at large plays a role in our health. I lean heavily on psychodynamic processing and a focused mindfulness practice called Brainspotting. I also engage clients through CBT, DBT, and narrative therapy. I am LGBTQIA+ friendly and am continually in the process of being anti-racist.
(402) 256-6873 View (402) 256-6873
Photo of Dream Again Therapy, LLC, Counselor in Omaha, NE
Dream Again Therapy, LLC
Counselor, LPC
Verified Verified
Omaha, NE 68108  (Online Only)
Waitlist for new clients
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
(206) 589-8549 View (206) 589-8549
Photo of Danielle Kramer in Omaha, NE
Danielle Kramer
LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68118  (Online Only)
Do you struggling identifying or communicating what turns you on, puts you in the mood, or what you want during sex? Are you struggling with having a lower libido than your partner? Maybe your experiences with religion and purity culture have affected your relationship with sex and sexuality. Sex therapy is designed to help individuals and couples address the complex factors impacting sexual satisfaction. The goal of sex therapy is to assist clients in working through these challenges so they have a more satisfying and fulfilling sex life - whether in a relationship or single.
Do you struggling identifying or communicating what turns you on, puts you in the mood, or what you want during sex? Are you struggling with having a lower libido than your partner? Maybe your experiences with religion and purity culture have affected your relationship with sex and sexuality. Sex therapy is designed to help individuals and couples address the complex factors impacting sexual satisfaction. The goal of sex therapy is to assist clients in working through these challenges so they have a more satisfying and fulfilling sex life - whether in a relationship or single.
(850) 998-5770 View (850) 998-5770
Photo of Dr. Katelyn Coburn, Marriage & Family Therapist in Omaha, NE
Dr. Katelyn Coburn
Marriage & Family Therapist, PhD, LIMHP, LCMFT
Verified Verified
2 Endorsed
Omaha, NE 68114
We all need to be seen and understood, and it’s my goal to make therapy a space where that happens. I approach therapy from a place of getting that it's important to make sense of your experiences, know & feel that you are valid, & have a way to move forward feeling grounded in your authentic truth. I often work with people who have experienced trauma in relationships, a lack of emotional support in childhood, religious trauma, and marginalization. I can help with if you've been struggling to make changes you want in your life and relationships, have been overwhelmed by emotions, or don't ever know what you're even feeling.
We all need to be seen and understood, and it’s my goal to make therapy a space where that happens. I approach therapy from a place of getting that it's important to make sense of your experiences, know & feel that you are valid, & have a way to move forward feeling grounded in your authentic truth. I often work with people who have experienced trauma in relationships, a lack of emotional support in childhood, religious trauma, and marginalization. I can help with if you've been struggling to make changes you want in your life and relationships, have been overwhelmed by emotions, or don't ever know what you're even feeling.
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Online Therapists

Photo of Bethany 'bee' Mahan, Provisional Mental Health Practitioner in Omaha, NE
Bethany 'bee' Mahan
Provisional Mental Health Practitioner , MA, PLMHP
Verified Verified
1 Endorsed
Lincoln, NE 68516
Waitlist for new clients
Bee graduated with their Bachelor of Science in Psychology from the University of Nebraska-Lincoln. She went on to get their Master of Arts in Counseling from Doane University. Bee is a Provisionally Licensed Mental Health Provider (PLMHP) in Nebraska. Bee believes that counseling is led by the client and uses both feminist and narrative theories. They believe everyone has a story that is affected by the world around them, and she wants to help clients edit the story to fit what they want and believe in life. Bee works with clients to meet them where they are and move them toward where they want to be.
Bee graduated with their Bachelor of Science in Psychology from the University of Nebraska-Lincoln. She went on to get their Master of Arts in Counseling from Doane University. Bee is a Provisionally Licensed Mental Health Provider (PLMHP) in Nebraska. Bee believes that counseling is led by the client and uses both feminist and narrative theories. They believe everyone has a story that is affected by the world around them, and she wants to help clients edit the story to fit what they want and believe in life. Bee works with clients to meet them where they are and move them toward where they want to be.
(402) 539-5372 View (402) 539-5372
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.