Therapists in Omaha, NE

It's the perfect time to create the life and relationships you want! Therapy doesn't have to be an anxiety producing activity. Long-lasting change takes patience and time to accomplish. However, I understand that hard work is necessary to achieve the timely results clients appreciate, so I am direct in my approach. I love helping people enjoy their lives more fully and accomplish their goals by helping them decrease their depression and anxiety symptoms and increase their self-esteem. I also enjoy helping couples work through the problems that are keeping them from having thriving relationships.

If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds, and create a lifestyle that keeps you squarely in your worth.

Welcome to our agency, where we address a wide range of mental health challenges in today's complex world. Our team specializes in anxiety, depression, stress management, relationship issues, substance use, trauma, mood disorders, self-esteem issues, ADHD, grief, sleep disorders, and life transitions. Offering individual, family, and group therapy, we provide personalized care for all ages. Our holistic, compassionate approach is designed to support each unique journey towards healing and personal growth.

My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.

Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.

Annie has experience with diverse populations, and has supported all ages through crisis and self-harm. She has excelled in working with grief and loss, mood disorders, self-esteem, depression and anxiety. Annie is trained in Dialectical Behavioral Therapy (DBT) and utilizes Art Related Therapy, Narrative Therapy and more to best meet clients unique needs.

Everyone deserves to feel seen and be heard, especially during times of stress and difficulty. My goal is to provide safe and supportive space that welcomes clients to come as they are. I value the uniqueness and complexity of each individual and their background and aim to offer a variety of opportunities for clients to expand and grow. Through this eclectic and person-centered approach, I hope to offer guidance and support that leads you to work towards a path of healing.

I view being a Psychotherapist as being more than simply a job, I view it as a vocation. I have worked in both residential and outpatient settings. I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, and anger. I also help individuals cope with daily problems or stress in order to lead more productive lives. I am licensed to treat Mental Health issues, as well as Chemical Dependency issues, in the states of Nebraska & Iowa. I am currently accepting new patients (for in-office visits only).

At Ebbs and Flows Therapy, our mission is to empower clients with the tools needed to cultivate lives worth living. Ebbs and Flows is the place for you if you are going through changes that have you questioning your identity, capabilities, reality, or all of the above. Change in life is inevitable. It's how you address and process through said change that makes or breaks you. Whether the change is exciting and planned or devastating and catches you by surprise, we are here for you. We provide a nonjudgemental space for exploring alternative ways of coping and being.

I enjoy working primarily with adults who have dealt with depression, anxiety, and trauma since childhood/adolescence and are wanting to begin their healing journey. I also enjoy working with clients who have interpersonal relationship concerns and are wanting to improve that aspect of their lives. My specialties include depression, anxiety, PTSD, complex trauma, interpersonal relationship concerns, self esteem, and chronic illness.

Encountering stressors on a weekly basis - or even daily basis - are common human experiences. Whether it's at work, school, home, sport, or various other public settings, you can learn ways to gradually feel relief and move forward through therapy. Sometimes it can feel as if our problems may never go away, especially if we feel we are the only ones going through it. But having a person there to talk to and be a listening ear can help ease that tension slightly, or more preferred, tremendously. My approach to counseling begins with meeting the client where they are and walking with them on their journey to where they want to be.

Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.

I enjoy working with older adolescents, young adults, and adults in an individual counseling setting. I am a neurodivergent affirming provider and strive to support each client as an individual based on their unique circumstances and needs. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with my clients. My goal is to engage you in the process of positive change by establishing the skills needed to manage and heal from life's challenging situations. I work to understand your experiences and empower you to achieve and maintain your goals.

I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather create a positive approach to life. The best way to schedule is via email.

Allowing yourself to be open to participating in therapy can be a scary step. I hope to ease some of those fears by creating a supportive environment that provides space for you to work on your goals, at your pace. My goal is to provide you concrete skills to use in your everyday life, to help you achieve your goals, help with symptom relief, and improve quality of life.

As a licensed therapist, I have experience working with children, teens, and adults with various concerns. I am dedicated to everyone with whom I work, though my heart is drawn particularly to supporting young adults who are facing the intricacies of independence, education, career choices, and personal growth. I am committed to creating a safe and affirming space for LGBTQ+ individuals where you can explore your identity, overcome obstacles, and celebrate your unique journey. Whether you're navigating coming out, relationship dynamics, or mental health concerns, I'm here to provide the compassionate support you deserve.

Through a compassionate and insightful approach, I believe therapy is a tool that can assist individuals through all walks of life. I provide individual counseling to kids (12 and up) , teens, adults, and families. I have experience working with substance abuse, depression, anxiety, stress, adoption (foster care), autism, PTSD, and trauma. I am extremely passionate about helping clients of all backgrounds reach their goals and dreams. I use different approaches through researched theories and interventions to help clients reach their full potential and break barriers they have not known existed.

You deserve to live your best life – Ellie can help! Ellie provides comprehensive mental health care services for adults, kids, couples, and families from all walks of life. Hang out with us at one of our comfy, trendy offices. Or meet with your therapist online. No matter which option you choose, PJs are always welcome. Ellie is here to help you discover the most authentic, healthy version of yourself. Regular check-ins with an awesome therapist is a proactive way to develop your humanhood and take ownership of your future. It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with.

If you're trying to balance stressors and move past pain only to find yourself feeling stuck, I'm here to offer support as you find your way toward feeling your best. Even in the most difficult or overwhelming circumstances, we can find meaningful ways to move forward. The pressure from stress, anxiety, and trauma can show up in a person's mind, relationships, body, or other important areas of life. But oftentimes, these experiences reveal what in our lives might need attention.