Alexa Lee Pentzien
Independent Mental Health Practitioner, LIMHP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
444 Regency Parkway, Suite 207, Omaha, NE 68114
Let's Connect (531) 208-1550 x705
Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing.
I believe the therapeutic relationship should be structured to benefit you as the client. As a result, I will use a combination of modalities to best fit your needs. Therapy takes a collaborative approach and I want you to be an active participant in the journey we embark on together!
Please do not hesitant to reach out! I know it can be scary, but I am caring, positive, open-minded person who wants to help! We all deserve to live a life full of happiness, connection, and purpose. Let me help you do that. Reach out for an appointment and lets get started!
Take the first step to help. Call or Email Alexa Lee Pentzien now - (531) 208-1550 x705
Let's Connect (531) 208-1550 x705
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medica
- Optum
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (531) 208-1550 x705
Alexa Lee Pentzien
Independent Mental Health Practitioner, LIMHP
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3170 Alexa Lee Pentzien
Feel free to ask about qualifications and training experience. Email or (531) 208-1550 x705
Alexa Lee Pentzien
Independent Mental Health Practitioner, LIMHP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (531) 208-1550 x705
Alexa Lee Pentzien
Independent Mental Health Practitioner, LIMHP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
Ask about what different forms of therapy will be like. Email or (531) 208-1550 x705
Alexa Lee Pentzien
Independent Mental Health Practitioner, LIMHP
Location
Take the first step to help. Call now - (531) 208-1550 x705
Alexa Lee Pentzien
Independent Mental Health Practitioner, LIMHP
Last Modified: 24 May 2023