Therapists in Wilmington, NC

Hello and welcome! Typically, I see client's ranging from ages 10-30. I enjoy helping clients work on anxiety, depression, self-esteem, healthy relationships, family dynamics, life transitions, suicidal ideation and self-harming behaviors. I believe in walking alongside clients while providing a supportive and nonjudgmental space.

Sometimes life throws us curve balls that can knock the wind out of us. I believe regardless of your situation there is HOPE that your circumstance can improve. Beginning counseling is a brave and significant decision. It takes courage to seek help!

Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.

I believe that anyone willing to do the work is an ideal client. I am ready to address any issues that you bring to the table. The end goal is for my clients to find growth and support through the hard times. I cater to the client's goals to fit their needs and address the issues. I want you to know you are in a safe space when you work with me.

You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.

I'm so glad you're here! Taking the first steps towards unraveling generational trauma and shedding patterns that no longer serve you can feel overwhelming. But here's the thing: you've already achieved something remarkable by simply being here. I want to be your guide on this path of self-discovery and transformation. Together we will expand your self-awareness, address negative core beliefs, and heal past wounds that are still impacting the present moment so you're able to grow into your best self. My goal is to empower you and to help you develop the coping skills necessary to navigate life's challenges.

From a very early age, Paige has been particularly passionate about working with both children, adolescents, and young adults to help promote early interventions and practices for positive mental and behavioral wellness. Paige intends to help these individuals through a wide variety of issues including depression, anxiety, LGBTQIA+ challenges, OCD, eating disorders, stress management, life changes, and adjustment issues, grief and loss, intellectual and developmental disabilities, effective communication, self-esteem, peer pressure, bullying, and more.

I work primarily with individual adults and couples who are experiencing difficulties ranging from major mental illness to situational problems that are interferring with their daily living. My work with clients is designed to determine the most effective approach to assist them in reaching their goals in developing a healthy and satisfying life. I am experienced in working with individuals with mood disorders, anxiety disorders and substance abuse. In couple's therapy I address communication patterns that cause roadblocks to the couple's ability to build a healthy and close relationship.

Embracing your unique journey takes courage. Are you ready to uncover your story, improve self-awareness, and overcome challenges? Are you someone who is experiencing a major life tradition and could use some support? Or maybe you are struggling with anxiety that is holding you back from thriving? I support those experiencing issues related to: depression, anxiety, self-esteem and body image. All backgrounds find comfort and acceptance in my practice. If this is your first-time seeking therapy, I can help you navigate the process and find comfort in your new beginning. Let's begin this transformative path together.

Thank you for visiting my profile. Trying to find a therapist that is a good fit can be a daunting process. Let me share a little bit about myself and my practice. I work with clients 5 years of age through adulthood for such things as anxiety, ADHD, depression, personality disorders, low self-esteem, tics, OCD. I use evidence based treatments that are practiced in session and used outside of therapy. I also offer "talk and walk therapy," an exciting new way to experience therapy! Too many benefits to list here!

I work with adults who want to change negative patterns in their lives, improve self-esteem, and get free from problems that have them feeling stuck. I specialize in working with transgender and gender diverse populations; supporting clients navigate transition or explore their gender identity. I also enjoy working with all adults struggling with mood disorders, anxiety and those experiencing a difficult season in life.

I am a Licensed Clinical Social Worker who received my advanced clinical training working with adolescents, children and families at the Yale Child Study Center, a department of Yale University Medical School in New Haven, Connecticut. When addressing issues related to anxiety, depression, AD/HD, parent-child conflict, couple/marital issues, trauma, and/or substance abuse/addictions, I apply a variety of treatment modalities and therapeutic interventions to best address the individual situation.

Sometimes, life can be challenging, confusing, and even paralyzing, but it does not need to stay that way. I know that it can be difficult to seek help, especially if you have never done it before. Maybe you have spoken with a friend about the things that have been going on, but you still feel the same. This is where I come in. My goal is not to pull or push you to change, instead, it is to walk alongside, providing you with guidance and empathy. If you have been feeling overwhelmed, anxious, with low mood, and overall just exhausted, I'm here to help. It doesn't have to stay this way, and it can get better!

Brittni Adkins, LCMHCS, is our practice owner and Clinical director. She holds a Master’s of Arts degree from John Carroll University in Clinical Mental Health. Further, she is currently pursuing ongoing certification in forensic counseling for the juvenile justice system. Brittni operates from a combination of Person-Centered and holistic approaches utilizing more innovative evidenced based counseling tools and techniques. Her counseling experience and background include child and adolescent mental health disorders including, developmental trauma, ADHD, social issues, gender identity issues, and bullying.

When we opened the doors to Arise, the intention was to establish a practice that could offer the Wilmington community help with life's challenges from a team of highly-skilled and educated therapists. Educated in a range of modern health philosophies and experienced in the treatment of a range of mental health concerns, individuals will receive the help they need from a professional team of women with extensive mental health training and education.

FSWC is a private practice serving Cary & Wilmington, NC, as well as state-wide telehealth services. We offer daytime, evening, and weekend appointments, and use an online scheduler to make booking appointments easy! If you don't see an available time online, please contact us and we will do our best to accommodate your needs. Please read more about each of our therapist on our website - www.FamilySolutionsAndWellness.com. Finding a good fit is important!

Stef loves to work with young adults and adults who struggle with the need to control or who feel stuck in the perfection cycle. Stef brings a calm, down to earth energy with a touch of humor. She really enjoys working with those struggling with food & body image concerns, social anxiety & other stress and anxiety. Stefanie provides therapy for adolescents 13+ and adults. She specializes in the treatment of anxiety disorders, eating and body image concerns, substance use concerns, attachment issues as well as self-esteem and identity issues.

You deserve the love you so freely give to others. – Alexandra Elle. For many of us, it is so easy to give, encourage and lift up the people we care about, and to pour into others without a second thought. These same folks often find it is a challenge to look after their own needs. They feel tired, compassion fatigued, or ready to give up. We get stuck in our thought patterns and routines and never stop to ask ourselves, "When was the last time I took care of me?" If you're looking to bring restoration and balance back to your life, therapy may be the best way to start.

Each individual experiences the world differently and deserves therapy tailored to their own specific needs. In my person-centered practice I draw from multiple therapeutic lenses, placing an emphasis on expressive and nature-based therapies. I believe that self-expression is a necessity, as is expanding our relationship with the natural world. While I have my own big ideas about things, you can also expect that I will hold space to be proven wrong! You are the master of your own experience – I am here to collaborate to find what works best for you.