Therapists in Raleigh, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
David Stefan Bathory
Psychologist, PsyD
Verified Verified
Winston Salem, NC 27106
Ja sam dr David Bathori, licencirani psiholog. Govorim neki Hrvatski, Srpski, Bosanski i Crnogorski, ali nisam dovoljno tečan da bih održao sednice isključivo na tim jezicima. Razumem više nego što mogu da govorim. Ako možete raditi sa mnom na engleskom, barem imam osnovno razumevanje vašeg jezika i kulture.
Ja sam dr David Bathori, licencirani psiholog. Govorim neki Hrvatski, Srpski, Bosanski i Crnogorski, ali nisam dovoljno tečan da bih održao sednice isključivo na tim jezicima. Razumem više nego što mogu da govorim. Ako možete raditi sa mnom na engleskom, barem imam osnovno razumevanje vašeg jezika i kulture.
Sanja Broer
LCSW Associate, LCSWA
Verified Verified
2 Endorsed
Durham, NC 27707
Reaching out for support is not easy, and I admire your bravery in doing so. My name is Sanja (sounds like Tanya with an S), and I am here to help you take a deeper dive into your emotional experiences so that you can better understand yourself, your patterns, and your relationships. I view our work together as a collaborative and evolving process that moves at your pace and caters to your needs. We will work together to identify patterns that may be interfering with your progress, develop effective coping skills, and help you foster a healthier relationship with yourself and others.
Reaching out for support is not easy, and I admire your bravery in doing so. My name is Sanja (sounds like Tanya with an S), and I am here to help you take a deeper dive into your emotional experiences so that you can better understand yourself, your patterns, and your relationships. I view our work together as a collaborative and evolving process that moves at your pace and caters to your needs. We will work together to identify patterns that may be interfering with your progress, develop effective coping skills, and help you foster a healthier relationship with yourself and others.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.