Therapists in Charlotte, NC

Anxiety, depression, self-esteem, and trauma are all issues that keep a person from living the life that they truly want to live; or keep a couple from connecting on a level that maybe they use to; or keep a family from relating and understanding each other. Whatever issues arise, I pride myself in helping people navigate through these issues which can help them create and step into the life they desire. ​

Accepting new clients! Do you ever find yourself struggling with the challenges of life? Maybe you are experiencing relational issues with your partner, friends, and/or family. Maybe you are in a life transition & are trying to decide what's next for you. Or, maybe you are battling with anxious thoughts that are impacting your daily functioning. If you find yourself being challenged by the above, then you have come to the right place. I understand that life can be daunting, especially while you are doing the best that you can do within your wheelhouse. It may take time to reach your goals; that's normal in this space.

As a clinician, I am passionate about working with children ages 2-11 through the power of child-centered play therapy to promote healing, strengthen development, and enhance family functioning. I also enjoy working with early adolescents ages 11-14 from a person-centered and solution focused approach to navigate social and emotional disruptions that coincide with development.

I bring over a decade of experience to my practice, where I work with a wide range of struggles. I bring special expertise to self-image/self-esteem issues, trauma, and grief. As a holistic practitioner, I don’t limit my focus to treating symptoms or replacing behaviors. I work with body, spirit, heart, and gut, offering a space where you can step into a transformed relationship with yourself. I go underneath strategies and tools to help you develop inner resources, listen to your body and nervous system, let go of what no longer serves you, and bring new energy and clarity to your most important connections.

I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.

Has your anxiety taken over? You continually ask yourself “Why am I feeling this way?" "Have I made the right decision?" "Why can't I stop overthinking?" You consistently feel like you are all over the place mentally and emotionally. Constant comparisons are affecting your self esteem, leading you to wonder why others lives are going well & yours is NOT. Overwhelming feelings have you contemplating the worst case scenario rather than the more likely outcome? I can help you make sense of your negative thinking. Together, we can explore the cause of these thoughts and with guidance help you regain control of how you respond to them.

I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!

Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.

I enjoy working with people from all walks for life. I guide people through personal challenges, help ease emotional burdens, and empower people to achieve a healthier mind. With a new mindset, clients can pursue new ways to live in both their professional and personal lives.Whether you are dealing with anxiety, depression, anger issues, relationship problems, low self-esteem, or are simply going through a rough patch in life, I am here to help. We can work together to identify how you can best overcome your challenges.

Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.

Hi my name is Angie Mayo. I provide in person and teletherapy that exclusively focuses on strengthening the well-being of adult and adolescent women who are experiencing anxiety. I provide effective, research-based methods to help my clients make changes and feel better.  My specific areas of interest include anxiety, relational issues, self-esteem and identity development, life transitions, and depression.   I enjoy developing relationships with my clients and supporting them using a strengths based approach which feels supportive and non-judgmental.  

I specialize in helping women who feel disconnected from themselves and their bodies find safe, healthy reconnection. My clients specifically experience this disconnection in the forms of eating issues, eating disorders, body image pain, low self-esteem and frequent (or even constant) mental obsession with how bad they think their bodies and selves are. They want something new and different, but often don't see 'new and different' as possible, sustainable or corrective to what they perceive are their flaws. Have you felt this way before? Do you feel this way now?

Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.

From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!

Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.

Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.

My focus is to assist children, adolescents, families, and adults to build positive self image through enhancing self esteem, improving social skills, and reducing family and peer conflicts. I work closely with parents to strengthen their limit setting, clear expectations, and conflict resolution abilities through improved communication skills. Setting limits and boundaries in all relationships and dynamics is a tool that I often use in my therapeutic process. Giving children, parents, couples and individuals tools to maneuver through the daily issues are tools and techniques that I focus on in our sessions.

I provide individual therapy for adult women experiencing challenges with anxiety, depression, perfectionism, codependency, life transitions, relationship issues, and self-esteem. I love working with women who are wanting to overcome people pleasing, learn to set boundaries, and gain self-compassion. Additionally, as a Licensed Clinical Addictions Specialist, I enjoy working with folks who have a loved one experiencing addiction and need support. We might be a good fit if you often feel responsible for the emotions of others around you, or find yourself in people-pleasing cycles that leave you feeling resentful and drained.

Do you feel unfulfilled in your life, like something is missing? Are you hiding certain behaviors from friends and family? Are you struggling with self-esteem, anxiety or depression? Are you using unhelpful coping mechanisms such as substance use, shopping, gaming/internet, or gambling to cope with those struggles? It is difficult to understand the "why" of our thought processes and behaviors on our own. Therapy is a powerful tool that can help you work through understanding your "why" and assist in handling life transitions, achieving goals, or finding relief from symptoms of depression, anxiety, or substance use issues.