Therapists in Charlotte, NC

View neighborhoods in Charlotte
Nicole Atkinson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Charlotte, NC 28269
Nicole treats patients starting 5 years old. Nicole received a graduate degree from the University of South Carolina, where she earned a Master's Degree in Social Work. Nicole's graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. Furthermore, Nicole has experience working with numerous populations, such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled.
Nicole treats patients starting 5 years old. Nicole received a graduate degree from the University of South Carolina, where she earned a Master's Degree in Social Work. Nicole's graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. Furthermore, Nicole has experience working with numerous populations, such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled.
(704) 826-3962 View (704) 826-3962
Photo of Mollie Sandler, Clinical Social Work/Therapist in Charlotte, NC
Mollie Sandler
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209
As a clinician, my purpose is to provide a safe place that addresses struggles including but not limited to anxiety, depression, self-esteem, stress management, conflict resolution, and relationships. My office is a non-judgmental and trusting space for you to process your emotions and further develop skills that are designed to help you move towards your therapeutic goals. I believe that emotional and personal growth is different for everyone. My services will be tailored to meet you where you are so we can work together to achieve the growth and change you want in your life.
As a clinician, my purpose is to provide a safe place that addresses struggles including but not limited to anxiety, depression, self-esteem, stress management, conflict resolution, and relationships. My office is a non-judgmental and trusting space for you to process your emotions and further develop skills that are designed to help you move towards your therapeutic goals. I believe that emotional and personal growth is different for everyone. My services will be tailored to meet you where you are so we can work together to achieve the growth and change you want in your life.
(980) 372-6925 View (980) 372-6925
Photo of Matthew Eaddy, Clinical Social Work/Therapist in Charlotte, NC
Matthew Eaddy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28215  (Online Only)
Am I where I want to be right now? Am I truly living the life I was destined to live?  At some point in life we ask ourselves these questions, and ponder how to fulfill them.  As a therapist, and more importantly, a human being, I'm here to help, or simply offer a safe place to unload, be heard, and to find meaning.  Together, we can learn to manage the range of emotions experienced while navigating life's ups & downs.  Whether it be the transition from high school or various stages in adulthood, together we'll look at the impacts of your past and the promises of the future, while remaining firmly grounded in the present.
Am I where I want to be right now? Am I truly living the life I was destined to live?  At some point in life we ask ourselves these questions, and ponder how to fulfill them.  As a therapist, and more importantly, a human being, I'm here to help, or simply offer a safe place to unload, be heard, and to find meaning.  Together, we can learn to manage the range of emotions experienced while navigating life's ups & downs.  Whether it be the transition from high school or various stages in adulthood, together we'll look at the impacts of your past and the promises of the future, while remaining firmly grounded in the present.
(704) 270-6718 View (704) 270-6718
Photo of Tondra Crumpler McLaurin, Licensed Professional Counselor in Charlotte, NC
Tondra Crumpler McLaurin
Licensed Professional Counselor, MEd, LCMHCS, LPC-SC, ACS
Verified Verified
Charlotte, NC 28262
Thank you for taking the time to learn more about EKR Counseling. If you are exploring this site, it probably means that you have met some challenges as we all do at various times. At EKR, I provide a safe, nurturing, confidential environment where I can assist you with navigating life. It will be my privilege to help you to develop the techniques that will enable you to move forward in areas where you may feel stuck or stagnant.
Thank you for taking the time to learn more about EKR Counseling. If you are exploring this site, it probably means that you have met some challenges as we all do at various times. At EKR, I provide a safe, nurturing, confidential environment where I can assist you with navigating life. It will be my privilege to help you to develop the techniques that will enable you to move forward in areas where you may feel stuck or stagnant.
(980) 223-3389 View (980) 223-3389
Photo of Advene Health Group, Clinical Social Work/Therapist in Charlotte, NC
Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Charlotte, NC 28270
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
(980) 247-4144 View (980) 247-4144
Photo of Shekita Brown, Clinical Social Work/Therapist in Charlotte, NC
Shekita Brown
Clinical Social Work/Therapist, LCSW, LISW-CP, VSP
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Not accepting new clients
Shekita Brown is a Licensed Clinical Social Worker with 17 years of experience in the mental health field. Ms. Brown is a Certified Victim Service Practitioner (VSP) who has worked on both sides of the victim role with clients of all ages--i.e. victims of trauma, sexual assault, and domestic violence; crisis intervention; as well as therapeutic intervention to juvenile offenders. This experience led her to management, supervision, and training of other clinicians in the area of victim advocacy.
Shekita Brown is a Licensed Clinical Social Worker with 17 years of experience in the mental health field. Ms. Brown is a Certified Victim Service Practitioner (VSP) who has worked on both sides of the victim role with clients of all ages--i.e. victims of trauma, sexual assault, and domestic violence; crisis intervention; as well as therapeutic intervention to juvenile offenders. This experience led her to management, supervision, and training of other clinicians in the area of victim advocacy.
(704) 208-4762 View (704) 208-4762
Photo of Tanisha Mann, Pre-Licensed Professional in Charlotte, NC
Tanisha Mann
Pre-Licensed Professional, MS
Verified Verified
Charlotte, NC 28262  (Online Only)
Life is not about how many times you fall but how many times you get back up. The difficulties we face in life are different based on each individual perspective. Maintaining a smile while facing adversities can become overwhelming and tiring. Maybe you feel unseen, need help creating healthy boundaries, challenges with anxiety or depression, or making new life transitions. I am here to help clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. My life experiences as an African American, and combat veteran will help to address any barriers that are interrupting your daily life.
Life is not about how many times you fall but how many times you get back up. The difficulties we face in life are different based on each individual perspective. Maintaining a smile while facing adversities can become overwhelming and tiring. Maybe you feel unseen, need help creating healthy boundaries, challenges with anxiety or depression, or making new life transitions. I am here to help clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. My life experiences as an African American, and combat veteran will help to address any barriers that are interrupting your daily life.
(704) 396-8802 View (704) 396-8802
Photo of Erin Stewart, Counselor in Charlotte, NC
Erin Stewart
Counselor, MA, NCC, LCMHCA
Verified Verified
8 Endorsed
Charlotte, NC 28226
You aren’t quite sure when life became so overwhelming, but the memories of past events, the feelings of a racing heart, and the constant panic are leaving you feeling hopeless and desperate for a solution. After the stress of a big transition or difficult, life-changing event, you aren’t sure how to cope. You miss feeling connected to yourself and others.
You aren’t quite sure when life became so overwhelming, but the memories of past events, the feelings of a racing heart, and the constant panic are leaving you feeling hopeless and desperate for a solution. After the stress of a big transition or difficult, life-changing event, you aren’t sure how to cope. You miss feeling connected to yourself and others.
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Photo of Terryn Maher, Licensed Clinical Mental Health Counselor in Charlotte, NC
Terryn Maher
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28209
Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders. Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte.
Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders. Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte.
(704) 396-4589 View (704) 396-4589
Photo of Chris A. Matthews, Marriage & Family Therapist in Charlotte, NC
Chris A. Matthews
Marriage & Family Therapist, LMFT-S, LCAS, SAP, CCS
Verified Verified
6 Endorsed
Charlotte, NC 28210
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
(704) 313-1562 View (704) 313-1562
Photo of Jamal Ward, Counselor in Charlotte, NC
Jamal Ward
Counselor, LCMHC, LPC, LCASA
Verified Verified
1 Endorsed
Charlotte, NC 28212  (Online Only)
Not accepting new clients
As a licensed psychotherapist, I specialize in working with clients facing a variety of challenges. My ideal clients are those who are ready to embark on a journey of self- discovery and growth. Whether you're struggling with anxiety, depression, relationship issues, substance abuse or navigating life transitions; I provide that supportive and nonjudgmental space where you are free to explore your thoughts and feelings openly. My approach is integrative, drawing from both cognitive-behavioral and mindfulness based techniques from Acceptance and Commitment Therapy (ACT). This allows a tailored approach to a clients unique needs.
As a licensed psychotherapist, I specialize in working with clients facing a variety of challenges. My ideal clients are those who are ready to embark on a journey of self- discovery and growth. Whether you're struggling with anxiety, depression, relationship issues, substance abuse or navigating life transitions; I provide that supportive and nonjudgmental space where you are free to explore your thoughts and feelings openly. My approach is integrative, drawing from both cognitive-behavioral and mindfulness based techniques from Acceptance and Commitment Therapy (ACT). This allows a tailored approach to a clients unique needs.
(980) 372-7493 View (980) 372-7493
Photo of Catherine Morrison, Licensed Professional Counselor in Charlotte, NC
Catherine Morrison
Licensed Professional Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
Hello, I'm Catherine, a clinical therapist specializing in helping individuals navigate the intricate landscape of thought processes and emotional responses. If you find yourself grappling with consuming thought patterns or experiencing perplexing physical sensations tied to your emotions, you're not alone. Recognizing the need for perspective, I'm here to provide that support. As your therapist, my primary mission is to create a space of hope, allowing you to explore your feelings and gain fresh insights that might be challenging to uncover independently.
Hello, I'm Catherine, a clinical therapist specializing in helping individuals navigate the intricate landscape of thought processes and emotional responses. If you find yourself grappling with consuming thought patterns or experiencing perplexing physical sensations tied to your emotions, you're not alone. Recognizing the need for perspective, I'm here to provide that support. As your therapist, my primary mission is to create a space of hope, allowing you to explore your feelings and gain fresh insights that might be challenging to uncover independently.
(980) 372-6337 View (980) 372-6337
Photo of Shadavias Fleming, Clinical Social Work/Therapist in Charlotte, NC
Shadavias Fleming
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Charlotte, NC 28214
Looking for your purpose, trying to heal from childhood trauma or maybe just looking for a "safe space" to talk and clear your thoughts? We often go through life with a lot of "Whys?" and "What Ifs" but how do we take those questions, our past, and even our fears, and use that as the fuel to find our purpose; Our Healing! If you are looking for someone who offers transparency, is relatable, and is willing to help you get to your next level, look no more! I work with children (ages 6-12), teens and adults. Heal on Purpose! "There is no greater agony than bearing an untold story inside you"- Maya Angelou
Looking for your purpose, trying to heal from childhood trauma or maybe just looking for a "safe space" to talk and clear your thoughts? We often go through life with a lot of "Whys?" and "What Ifs" but how do we take those questions, our past, and even our fears, and use that as the fuel to find our purpose; Our Healing! If you are looking for someone who offers transparency, is relatable, and is willing to help you get to your next level, look no more! I work with children (ages 6-12), teens and adults. Heal on Purpose! "There is no greater agony than bearing an untold story inside you"- Maya Angelou
(980) 983-5650 View (980) 983-5650
Photo of Kristin E Running, Psychologist in Charlotte, NC
Kristin E Running
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28210
As a psychologist, I offer therapy and psychological evaluations for children, adolescents, and adults. I conduct psychological and psychoeducational testing to assess for neurodevelopmental, emotional, and behavioral concerns. These include learning disorders, attention-deficit/hyperactivity disorder, and autism spectrum disorder.
As a psychologist, I offer therapy and psychological evaluations for children, adolescents, and adults. I conduct psychological and psychoeducational testing to assess for neurodevelopmental, emotional, and behavioral concerns. These include learning disorders, attention-deficit/hyperactivity disorder, and autism spectrum disorder.
(704) 666-8446 View (704) 666-8446
Photo of Sta'nesha Rivero, Clinical Social Work/Therapist in Charlotte, NC
Sta'nesha Rivero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28215
Hello! It's great to know that you have made it this far. I am a creative and compassionate therapist as well as a devoted wife and mom of two. I understand the challenges of balancing personal and professional responsibilities and my goal is to provide a supportive and non-judgmental space for you to explore your thoughts and feelings . I am committed to offering a space where you feel heard and valued. Let's embark on this journey towards healing and self discovery together.
Hello! It's great to know that you have made it this far. I am a creative and compassionate therapist as well as a devoted wife and mom of two. I understand the challenges of balancing personal and professional responsibilities and my goal is to provide a supportive and non-judgmental space for you to explore your thoughts and feelings . I am committed to offering a space where you feel heard and valued. Let's embark on this journey towards healing and self discovery together.
(980) 372-2184 View (980) 372-2184
Photo of LaToya C Bell, Licensed Professional Counselor in Charlotte, NC
LaToya C Bell
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28273  (Online Only)
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
(704) 702-0015 View (704) 702-0015
Photo of Shauna Hill Mason, Drug & Alcohol Counselor in Charlotte, NC
Shauna Hill Mason
Drug & Alcohol Counselor, MS, LCASA
Verified Verified
1 Endorsed
Charlotte, NC 28215  (Online Only)
Have you felt like giving up? Are you experiencing racing thoughts of what ifs? Are you struggling to cope with the stressors of life? Have you struggled with getting out of bed to face the day? Are you suffering from childhood pain and trauma? Together, we can get through it. You don’t have to face these feelings alone. Life can sometimes bring hardships, a range of emotions, and disruptions that you didn’t prepare for. Some of these experiences can take you in many directions. Oftentimes, making you say, “I give up." Together, we can address root issues in order to develop healthy ways of coping.
Have you felt like giving up? Are you experiencing racing thoughts of what ifs? Are you struggling to cope with the stressors of life? Have you struggled with getting out of bed to face the day? Are you suffering from childhood pain and trauma? Together, we can get through it. You don’t have to face these feelings alone. Life can sometimes bring hardships, a range of emotions, and disruptions that you didn’t prepare for. Some of these experiences can take you in many directions. Oftentimes, making you say, “I give up." Together, we can address root issues in order to develop healthy ways of coping.
(704) 751-1671 View (704) 751-1671
Photo of Monique Aquino, Marriage & Family Therapist in Charlotte, NC
Monique Aquino
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28226
Not accepting new clients
Life can be a journey with peaks and valleys. Sometimes we can feel stuck along the way, and the tools that once served us are no longer working. This can leave us feeling hopeless, lost, and alone. That is when having a fellow traveler and a safe space to navigate life’s difficulties can help us adjust course and find peace. With more than 16 years of experience in helping individuals, couples, and families, I would be honored to join you on your journey to reach new elevations.
Life can be a journey with peaks and valleys. Sometimes we can feel stuck along the way, and the tools that once served us are no longer working. This can leave us feeling hopeless, lost, and alone. That is when having a fellow traveler and a safe space to navigate life’s difficulties can help us adjust course and find peace. With more than 16 years of experience in helping individuals, couples, and families, I would be honored to join you on your journey to reach new elevations.
(704) 610-4117 View (704) 610-4117
Photo of Melissa Fox, Marriage & Family Therapist in Charlotte, NC
Melissa Fox
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Charlotte, NC 28205
Not accepting new clients
I am trained as a medical family therapist and enjoy working with individuals, couples, and families. Clients dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, immune / autoimmune / sleep disorders, adjusting to new diagnoses, caregiver fatigue, and having to work when you are ill and/or grieving tend to find my approach both different and helpful. I have experienced these issues myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
I am trained as a medical family therapist and enjoy working with individuals, couples, and families. Clients dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, immune / autoimmune / sleep disorders, adjusting to new diagnoses, caregiver fatigue, and having to work when you are ill and/or grieving tend to find my approach both different and helpful. I have experienced these issues myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
(704) 742-2047 View (704) 742-2047
Photo of Dorothy E Gasparro, Licensed Professional Counselor in Charlotte, NC
Dorothy E Gasparro
Licensed Professional Counselor, EdS, LPC, LCMHC, LMHC, NCC
Verified Verified
Charlotte, NC 28204  (Online Only)
If you're searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don't believe there is a one size fits all when it comes to life's challenges and no one size fits all when I work with clients. Life has a habit of throwing us a curve ball on occasion and it's nice to work through that with someone who isn't in the middle of your life. Reach out and let's talk. I take a strength-based approach and use various modalities to facilitate insight, reach personal goals, and work through issues.
If you're searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don't believe there is a one size fits all when it comes to life's challenges and no one size fits all when I work with clients. Life has a habit of throwing us a curve ball on occasion and it's nice to work through that with someone who isn't in the middle of your life. Reach out and let's talk. I take a strength-based approach and use various modalities to facilitate insight, reach personal goals, and work through issues.
(919) 646-2761 View (919) 646-2761

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.