Therapists in Billings, MT
Growth Mindset, LLC
Counselor, MS, PCLC, ACLC
Verified Verified
Billings, MT 59102
My name is Jesse Alcorn. I work with people who struggle with acceptance, difficulties, change, or lingering emotionally impacting stressors. If you have anxiety, depression, stress, life transitions, ambivalence, relationship issues, etc. I believe I may be of assistance! If you want to come to therapy to have a better, healthier outlook on life in general or your unique situation, Growth Mindset may be able to assist in that transformative process. I believe life is about growth and continuing to challenge ourselves to strive toward optimization. I also do Christian counseling specific if you or your loved one is interested.
My name is Jesse Alcorn. I work with people who struggle with acceptance, difficulties, change, or lingering emotionally impacting stressors. If you have anxiety, depression, stress, life transitions, ambivalence, relationship issues, etc. I believe I may be of assistance! If you want to come to therapy to have a better, healthier outlook on life in general or your unique situation, Growth Mindset may be able to assist in that transformative process. I believe life is about growth and continuing to challenge ourselves to strive toward optimization. I also do Christian counseling specific if you or your loved one is interested.
Kelly Krings-Lunder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
Eve Benson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Billings, MT 59102
I have worked in Mental Health for over 24 years, and I am passionate about empowering my clients. I have experience working with individuals and families through all stages of life. I particularly enjoy working with the LGBTQ community and senior citizens.
I have worked in Mental Health for over 24 years, and I am passionate about empowering my clients. I have experience working with individuals and families through all stages of life. I particularly enjoy working with the LGBTQ community and senior citizens.
Ailine Ostby
Counselor, LCPC
Verified Verified
Billings, MT 59101 (Online Only)
Waitlist for new clients
I work with adults and couples who experience depression, anxiety, PTSD, Dissociative Disorders, difficulty relating to others or dissatisfaction with life; particularly second half of life issues, divorce, co-parenting, traumatic events, changing careers, empty nest syndrome, retirement, grief and loss, who want to feel better about themselves and their relationships.
I work with adults and couples who experience depression, anxiety, PTSD, Dissociative Disorders, difficulty relating to others or dissatisfaction with life; particularly second half of life issues, divorce, co-parenting, traumatic events, changing careers, empty nest syndrome, retirement, grief and loss, who want to feel better about themselves and their relationships.
Kylie Becker
Pre-Licensed Professional, PCLC , ATR
Verified Verified
1 Endorsed
Billings, MT 59102
I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.
I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.
Wellness Possebilities
Clinical Social Work/Therapist, MSW, LCSW, LMFT, MAC, SAP
Verified Verified
Billings, MT 59102
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
Brenden Green
Counselor, MA, LCPC, NCC
Verified Verified
5 Endorsed
Billings, MT 59102
People who work with me tend to go beyond just feeling better after improving whatever initially brings them to therapy, such as: stress, anxiety, depression, trauma, attachment & relationships, thoughts, emotions etc. Overcoming that stuff is really just the beginning of the process of becoming your potential. If you desire freedom and a deepened connection to your Self & others, I can guide you to unlocking the chains you didn't even know were holding you back. You can be in the drivers seat again, not your thoughts, fears, or symptoms.
People who work with me tend to go beyond just feeling better after improving whatever initially brings them to therapy, such as: stress, anxiety, depression, trauma, attachment & relationships, thoughts, emotions etc. Overcoming that stuff is really just the beginning of the process of becoming your potential. If you desire freedom and a deepened connection to your Self & others, I can guide you to unlocking the chains you didn't even know were holding you back. You can be in the drivers seat again, not your thoughts, fears, or symptoms.
Ruth Story
Counselor, LCPC
Verified Verified
2 Endorsed
Billings, MT 59101
Therapy is a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My approach combines many different modalities that help with panic attacks, anxiety, depression, and PTSD, as well as problems caused by addiction. I have limited in-person availability, however, I have found that telehealth can be just as effective as in-person counseling in many cases. My telehealth clients also have first priority for booking in person appointments as they become available. Free consultation available.
Therapy is a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My approach combines many different modalities that help with panic attacks, anxiety, depression, and PTSD, as well as problems caused by addiction. I have limited in-person availability, however, I have found that telehealth can be just as effective as in-person counseling in many cases. My telehealth clients also have first priority for booking in person appointments as they become available. Free consultation available.
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Nearby Self Esteem Therapists Searches for Billings
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.