Therapists in Waynesboro, MS
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Check out therapists located nearby or offering teletherapy in Mississippi below.Online Therapists
Cynthia E Graham
Licensed Professional Counselor, EdS, LPC, LCPC
Verified Verified
Gulfport, MS 39507
I have successfully helped children, teens, adults and families who have endured traumatic experiences, behavioral/anger issues or school/job issues. I also have helped individuals currently experiencing emotional pain such as anxiety/depression, hopelessness, self harming behaviors. It is my belief that people have the innate potential to free themselves of emotional difficulties. My goal is to provide the necessary tools and teach skills needed to overcome emotional difficulties and develop meaningful relationships with family and friends.
I have successfully helped children, teens, adults and families who have endured traumatic experiences, behavioral/anger issues or school/job issues. I also have helped individuals currently experiencing emotional pain such as anxiety/depression, hopelessness, self harming behaviors. It is my belief that people have the innate potential to free themselves of emotional difficulties. My goal is to provide the necessary tools and teach skills needed to overcome emotional difficulties and develop meaningful relationships with family and friends.
Donna M Lewis LCSW, PLLC
Clinical Social Work/Therapist, LCSW, NBCCHF, CCTP, CMHIMP
Verified Verified
Ocean Springs, MS 39564
Waitlist for new clients
I have over 25 years of experience providing resources and assisting people to heal through community agencies. In April 2021 I opened my own business so that I could be free to serve my clients with respect and inclusion. With sensitivity to your needs and individuality, I modify my techniques and milieu to give you a space to comfortably heal. Contact me by phone or email to discuss how we can work together to foster growth through healthy balance of self acceptance and change. You will be empowered to create the life you love.
I have over 25 years of experience providing resources and assisting people to heal through community agencies. In April 2021 I opened my own business so that I could be free to serve my clients with respect and inclusion. With sensitivity to your needs and individuality, I modify my techniques and milieu to give you a space to comfortably heal. Contact me by phone or email to discuss how we can work together to foster growth through healthy balance of self acceptance and change. You will be empowered to create the life you love.
Red River Counseling
Licensed Professional Counselor, PhD, LMFT, LPC, CSAT, MD
Verified Verified
Ridgeland, MS 39157
"I just don't know what else to do." "I'm at the end of my rope with this. I've tried everything!" "I'm not sure how much longer we're gonna be able to make it..." If you feel lost, stuck, overwhelmed or addicted, you're not alone. Life is hard, and we all need a little help at times. You may be facing an addiction, a failing marriage, struggling in parenting, a job you hate; or depression, anxiety & a host of other issues. Whatever is overwhelming you, know that it doesn't have to stay like this.
"I just don't know what else to do." "I'm at the end of my rope with this. I've tried everything!" "I'm not sure how much longer we're gonna be able to make it..." If you feel lost, stuck, overwhelmed or addicted, you're not alone. Life is hard, and we all need a little help at times. You may be facing an addiction, a failing marriage, struggling in parenting, a job you hate; or depression, anxiety & a host of other issues. Whatever is overwhelming you, know that it doesn't have to stay like this.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.