Self Esteem Therapists in Lyndale, Minneapolis, MN
Edith Lamboy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lyndale, Minneapolis, MN 55408 (Online Only)
Are you struggling in your relationship to yourself or others? Would you like to feel better about yourself and life in general? Have losses taken the joy out of life? Are you a survivor of traumatic experiences? Would you like to make changes and are unsure where to begin? My approach is collaborative and gentle, tailored to your needs and issues. Let's work together towards reconnecting you to your own inner wisdom! I would love to help you in developing your strengths, internal resources and coping skills for the challenges in your life.
Are you struggling in your relationship to yourself or others? Would you like to feel better about yourself and life in general? Have losses taken the joy out of life? Are you a survivor of traumatic experiences? Would you like to make changes and are unsure where to begin? My approach is collaborative and gentle, tailored to your needs and issues. Let's work together towards reconnecting you to your own inner wisdom! I would love to help you in developing your strengths, internal resources and coping skills for the challenges in your life.
Molly L Nicholson
Counselor, MA, LPCC
Verified Verified
Lyndale, Minneapolis, MN 55408
I have the honor of working with people experiencing a wide variety of concerns including: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may relate back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from their hold over their lives.
I have the honor of working with people experiencing a wide variety of concerns including: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may relate back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from their hold over their lives.
Grace Goins
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Lyndale, Minneapolis, MN 55408
Waitlist for new clients
I currently have a waitlist. I value authenticity and candor in my work with clients, and enjoy "real talk." My typical client would say they’re a high achiever, “successful” on paper, and struggle with symptoms of anxiety, perfectionism, depression, low self esteem, or challenges with relationships and boundaries. I work with individuals who have a history of relational trauma or injury, grief and loss, or are navigating life transitions or changes. I work with couples who are dealing with distress within their relationships, difficulty communicating, or are looking to deepen their emotional bond.
I currently have a waitlist. I value authenticity and candor in my work with clients, and enjoy "real talk." My typical client would say they’re a high achiever, “successful” on paper, and struggle with symptoms of anxiety, perfectionism, depression, low self esteem, or challenges with relationships and boundaries. I work with individuals who have a history of relational trauma or injury, grief and loss, or are navigating life transitions or changes. I work with couples who are dealing with distress within their relationships, difficulty communicating, or are looking to deepen their emotional bond.
Noah M Weiers
Pre-Licensed Professional
Verified Verified
2 Endorsed
Lyndale, Minneapolis, MN 55408 (Online Only)
Sick of being on a waitlist? I offer immediate openings with morning to evening appointments. I specialize in working with clients ages who struggle with anxiety, depression, stress, and understanding themselves. The aim is to get you to mindfully think about your thinking: to contemplate responses to your interactions with other people. I use a combination of approaches, CBT, ACT, Trauma informed and TA to help you with stress, anxiety, and relationship issues: to get your life back in balance. As someone who identifies as a millennial, I understand the pressure that you may get from both society and the people around you.
Sick of being on a waitlist? I offer immediate openings with morning to evening appointments. I specialize in working with clients ages who struggle with anxiety, depression, stress, and understanding themselves. The aim is to get you to mindfully think about your thinking: to contemplate responses to your interactions with other people. I use a combination of approaches, CBT, ACT, Trauma informed and TA to help you with stress, anxiety, and relationship issues: to get your life back in balance. As someone who identifies as a millennial, I understand the pressure that you may get from both society and the people around you.
Sandee Koch
Psychologist, MA, LP
Verified Verified
Lyndale, Minneapolis, MN 55408
It is an honor to join you in the process of making change! I view therapy as empowering and collaborative. I am a licensed psychologist with over 25 years of clinical experience. My philosophy integrates existential humanistic ideals with practical cognitive and trauma recovery techniques. My style is respectful, gentle and nurturing. I encourage you to identify and focus on your strengths and expand your self awareness in order to create the life you want to have.
It is an honor to join you in the process of making change! I view therapy as empowering and collaborative. I am a licensed psychologist with over 25 years of clinical experience. My philosophy integrates existential humanistic ideals with practical cognitive and trauma recovery techniques. My style is respectful, gentle and nurturing. I encourage you to identify and focus on your strengths and expand your self awareness in order to create the life you want to have.
Emily (Emy) Horsey
Clinical Social Work/Therapist, MS, LICSW
Verified Verified
Lyndale, Minneapolis, MN 55408 (Online Only)
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Bre Kwatera
Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Lyndale, Minneapolis, MN 55408 (Online Only)
**Telehealth Available** I have often hoped that counseling could be viewed as routine as oil changes or perhaps, more pleasant: lunch. The truth is that counseling is often utilized during crises or when things feel “too much.” Maybe your experiences have led to challenges in your relationships, leaning on numbing agents to cope, having thoughts that are not typical for you, avoiding things in your life. Maybe old wounds are resurfacing or you're grieving something huge. You might not even know why you're reaching out. Anything is acceptable here. All I require from you is curiosity.
**Telehealth Available** I have often hoped that counseling could be viewed as routine as oil changes or perhaps, more pleasant: lunch. The truth is that counseling is often utilized during crises or when things feel “too much.” Maybe your experiences have led to challenges in your relationships, leaning on numbing agents to cope, having thoughts that are not typical for you, avoiding things in your life. Maybe old wounds are resurfacing or you're grieving something huge. You might not even know why you're reaching out. Anything is acceptable here. All I require from you is curiosity.
Carley Mason
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lyndale, Minneapolis, MN 55408 (Online Only)
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
Callie Nimmo
Pre-Licensed Professional
Verified Verified
Lyndale, Minneapolis, MN 55408
Relationships are hard! But you are not alone. By simply taking a step toward finding a therapist, you are moving closer to your goal of a more fulfilling relationship. I'm passionate about helping couples find hope, healing, and connection. Through warmth, compassion, and authenticity, I help couples create a roadmap to achieve their goals. Using a trauma-informed and culturally-attuned approach, I seek to help clients heal from past hurts and discover the unique strengths and resilience they bring to their relationships.
Relationships are hard! But you are not alone. By simply taking a step toward finding a therapist, you are moving closer to your goal of a more fulfilling relationship. I'm passionate about helping couples find hope, healing, and connection. Through warmth, compassion, and authenticity, I help couples create a roadmap to achieve their goals. Using a trauma-informed and culturally-attuned approach, I seek to help clients heal from past hurts and discover the unique strengths and resilience they bring to their relationships.
Jessica Carol Woodruff
Licensed Professional Counselor, MA, LPC
Verified Verified
Lyndale, Minneapolis, MN 55408 (Online Only)
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
Steph Anderson
Clinical Social Work/Therapist, LICSW
Verified Verified
Lyndale, Minneapolis, MN 55408 (Online Only)
Therapy can be uncomfortable and awkward and strange. Getting to know someone new is scary, and it can feel like there’s so much pressure. My goal as a therapist is to help you feel as safe as possible while you discover the strength and skill you already have to heal, thrive, and reach your goals.
Therapy can be uncomfortable and awkward and strange. Getting to know someone new is scary, and it can feel like there’s so much pressure. My goal as a therapist is to help you feel as safe as possible while you discover the strength and skill you already have to heal, thrive, and reach your goals.
Elora D Riggs Lyksett
Counselor, MA, LPCC
Verified Verified
Lyndale, Minneapolis, MN 55408
Oftentimes people seek out therapy because they are seeking a place to heal, learn and grow; perhaps one or all those reasons fit why you are here today. Reaching out for support can feel daunting, vulnerable, and uncertain. My hope is to create caring and healing spaces for people to learn and grow in. I believe in whole-hearted, non-judgmental and empathic care. I see building trust as an essential component to cultivating a space that is healing; I strive to move at the pace of trust and encourage you to set the pace.
Oftentimes people seek out therapy because they are seeking a place to heal, learn and grow; perhaps one or all those reasons fit why you are here today. Reaching out for support can feel daunting, vulnerable, and uncertain. My hope is to create caring and healing spaces for people to learn and grow in. I believe in whole-hearted, non-judgmental and empathic care. I see building trust as an essential component to cultivating a space that is healing; I strive to move at the pace of trust and encourage you to set the pace.
Rachel Mira Hoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lyndale, Minneapolis, MN 55408 (Online Only)
I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.
I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.
Meghan Jean Wilson
Pre-Licensed Professional, MA
Verified Verified
Lyndale, Minneapolis, MN 55408
Waitlist for new clients
I believe that we are all doing the best we can with what we have at the time. I also believe that your ways of coping make sense, given your context and the tools you have had access to. I hold gratitude and respect for your resourcefulness in finding a way to get through whatever traumas you've experienced, and I'm here to help if you are looking for more effective tools going forward.
I believe that we are all doing the best we can with what we have at the time. I also believe that your ways of coping make sense, given your context and the tools you have had access to. I hold gratitude and respect for your resourcefulness in finding a way to get through whatever traumas you've experienced, and I'm here to help if you are looking for more effective tools going forward.
Joanna L Kelly
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Lyndale, Minneapolis, MN 55408
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Rebecca Hea Rin Marks
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Lyndale, Minneapolis, MN 55408
Are you looking for an authentic connection that is rooted in stability, consistency, dependability, and kindness? Do you need someone more than a friend, but not as intimate as a partner? If you are seeking a confidant; someone who trusts you and whom you can trust with your most deeply held thoughts and feelings, and you have been on a long quest, perhaps, searching for a good fit, but no one seems to fill the role quite right, or truly meet your needs - total perfection, frankly, does not exist, but a compassionate , complementary, endearing connection does - and is found right here.
Are you looking for an authentic connection that is rooted in stability, consistency, dependability, and kindness? Do you need someone more than a friend, but not as intimate as a partner? If you are seeking a confidant; someone who trusts you and whom you can trust with your most deeply held thoughts and feelings, and you have been on a long quest, perhaps, searching for a good fit, but no one seems to fill the role quite right, or truly meet your needs - total perfection, frankly, does not exist, but a compassionate , complementary, endearing connection does - and is found right here.
Fabio Azeredo
Pre-Licensed Professional, PhD
Verified Verified
Lyndale, Minneapolis, MN 55408
Fabio Azeredo (he/him), has a PhD in Psychology and has been working as a mental health clinician for over 20 years. Having long been licensed in Brazil, he is currently pursuing his license as a Psychologist. Fabio has worked with children, teenagers, and adults to navigate through life transitions and crises. Along with his clinical skills and knowledge, he does so by listening and providing guidance to individuals and engaging families in developing strategies that make sense to them.
Fabio Azeredo (he/him), has a PhD in Psychology and has been working as a mental health clinician for over 20 years. Having long been licensed in Brazil, he is currently pursuing his license as a Psychologist. Fabio has worked with children, teenagers, and adults to navigate through life transitions and crises. Along with his clinical skills and knowledge, he does so by listening and providing guidance to individuals and engaging families in developing strategies that make sense to them.
Susan Balto
Clinical Social Work/Therapist, LICSW, LMSW, MPH
Verified Verified
2 Endorsed
Lyndale, Minneapolis, MN 55408
Your reasoning for seeking therapy is specific and unique. My name is Susan and I help my Clients to create a safe place to explore, grow, and better understand their feelings and motivations. Together, we will find new ways to listen deeply and understand the roots of the patterns keeping you stuck, frustrated, or lost. I believe that therapy is a learned skill that we will refine together to come up with a course of therapy that suits your personal values, preferences, and needs.
Your reasoning for seeking therapy is specific and unique. My name is Susan and I help my Clients to create a safe place to explore, grow, and better understand their feelings and motivations. Together, we will find new ways to listen deeply and understand the roots of the patterns keeping you stuck, frustrated, or lost. I believe that therapy is a learned skill that we will refine together to come up with a course of therapy that suits your personal values, preferences, and needs.
Rebecca Connor
Marriage & Family Therapist, LMFT
Verified Verified
Lyndale, Minneapolis, MN 55408
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in the Twin Cities since 2000, a sole practitioner since 2002. At this time I specialize in working with individuals working through grief, complex trauma, & Anxiety. I work with many artists from different disciplines. I earned a certification from UC Berkley in Art Therapy. I also specialize in working with highly sensitive individuals. Although it is not my current focus, I have much experience with couples work, children and anger management.
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in the Twin Cities since 2000, a sole practitioner since 2002. At this time I specialize in working with individuals working through grief, complex trauma, & Anxiety. I work with many artists from different disciplines. I earned a certification from UC Berkley in Art Therapy. I also specialize in working with highly sensitive individuals. Although it is not my current focus, I have much experience with couples work, children and anger management.
Beth A Lenz
Counselor, MA, LPCC
Verified Verified
Lyndale, Minneapolis, MN 55408 (Online Only)
Not accepting new clients
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
See more therapy options for Lyndale, Minneapolis
Nearby Self Esteem Therapists Searches for Lyndale, Minneapolis
- Calhoun
- Central
- East Calhoun
- East Isles
- Kingfield
- Lowry Hill East
- Phillips
- Powderhorn
- Powderhorn Park
- Stevens Square
- Uptown
- Whittier
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.