Photo of Kristine Berryman, Clinical Social Work/Therapist in Zeeland, MI
Kristine Berryman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Zeeland, MI 49464
Kris is skilled with treating a variety of life’s challenges, including adoption and foster care, identity, relationships, depression, anxiety, trauma, personality disorders, body image/self-esteem issues, Obsessive-compulsive disorders and life transitions. She is expertly trained in numerous clinical utilities, including Eye Movement Desensitization Reprocessing (EMDR), Attachment Focused EMDR, Brainspotting, Child-Centered play therapy, Dialectical Behavior Therapy (DBT) Exposure and Response Prevention Therapy, Prolonged Exposure, and Cognitive Behavioral Therapy (CBT).
Kris is skilled with treating a variety of life’s challenges, including adoption and foster care, identity, relationships, depression, anxiety, trauma, personality disorders, body image/self-esteem issues, Obsessive-compulsive disorders and life transitions. She is expertly trained in numerous clinical utilities, including Eye Movement Desensitization Reprocessing (EMDR), Attachment Focused EMDR, Brainspotting, Child-Centered play therapy, Dialectical Behavior Therapy (DBT) Exposure and Response Prevention Therapy, Prolonged Exposure, and Cognitive Behavioral Therapy (CBT).
(616) 952-3398 View (616) 952-3398
Photo of Alex Robbins, Licensed Professional Counselor in Zeeland, MI
Alex Robbins
Licensed Professional Counselor, LPC
Verified Verified
Zeeland, MI 49464
I am here to help HEAL from whatever it is you may be dealing with. I am willing to help you through whatever it is you are facing. I just want you to know that you are enough! You deserve to get through this! I have years of experience working with those struggling with trauma, depression, grief, anxiety, stress, motivation, adjustment, life skills, coping skills, etc. Sport Performance work is also a passion of mine. As a younger, male counselor, it's easy for me to connect with youth, adolescents and younger adults. However, I have and will work with any population.
I am here to help HEAL from whatever it is you may be dealing with. I am willing to help you through whatever it is you are facing. I just want you to know that you are enough! You deserve to get through this! I have years of experience working with those struggling with trauma, depression, grief, anxiety, stress, motivation, adjustment, life skills, coping skills, etc. Sport Performance work is also a passion of mine. As a younger, male counselor, it's easy for me to connect with youth, adolescents and younger adults. However, I have and will work with any population.
(517) 366-4741 View (517) 366-4741
Photo of Austin Huffer, Counselor in Zeeland, MI
Austin Huffer
Counselor, LPC
Verified Verified
1 Endorsed
Zeeland, MI 49464
Carol Rodgers once said If we are able to accept ourselves just as we are, then we can change. Likewise, I believe that everyone has the unique ability to discover significance within themself. This path to personal development is often found within the context of meaningful relationships. A therapeutic relationship can offer helpful guidance towards radical acceptance, profound healing and transformational growth.
Carol Rodgers once said If we are able to accept ourselves just as we are, then we can change. Likewise, I believe that everyone has the unique ability to discover significance within themself. This path to personal development is often found within the context of meaningful relationships. A therapeutic relationship can offer helpful guidance towards radical acceptance, profound healing and transformational growth.
(616) 918-6332 View (616) 918-6332
Photo of Jacob Brown, Pre-Licensed Professional in Zeeland, MI
Jacob Brown
Pre-Licensed Professional, TLLP
Verified Verified
1 Endorsed
Zeeland, MI 49464
I once heard that in order to live a fulfilling life you need to live it fully everyday. Living fully can look different from day to day. Some days living fully may bring joy, peace, excitement, & love as you form new relationships, pursue your passions, & discover more about yourself. Yet other days living fully may bring frustration, sorrow, fear, and pain as you face loss, trauma, and uncertainty. In either of these cases, living fully is done in relationship and living alongside another can bring healing beyond belief. I strive to be that ally, to walk alongside others as they experience the joys & challenges of living fully.
I once heard that in order to live a fulfilling life you need to live it fully everyday. Living fully can look different from day to day. Some days living fully may bring joy, peace, excitement, & love as you form new relationships, pursue your passions, & discover more about yourself. Yet other days living fully may bring frustration, sorrow, fear, and pain as you face loss, trauma, and uncertainty. In either of these cases, living fully is done in relationship and living alongside another can bring healing beyond belief. I strive to be that ally, to walk alongside others as they experience the joys & challenges of living fully.
(616) 404-3097 View (616) 404-3097
Emily Ellens
Limited Licensed Psychologist, MA, LLP
Verified Verified
Zeeland, MI 49464
If you are an adult feeling particularly burdened by anxiety, depression, past abuse and trauma, unwanted behaviors, condemning or distressing thoughts, issues of worth, relationship issues, etc., I, with the help of God’s Word, desire to help you find freedom. I strive to create an open and caring space, accepting a client’s current place in life while gently encouraging necessary change toward identified goals.
If you are an adult feeling particularly burdened by anxiety, depression, past abuse and trauma, unwanted behaviors, condemning or distressing thoughts, issues of worth, relationship issues, etc., I, with the help of God’s Word, desire to help you find freedom. I strive to create an open and caring space, accepting a client’s current place in life while gently encouraging necessary change toward identified goals.
(616) 523-3147 View (616) 523-3147
Photo of Amy Harbison, Clinical Social Work/Therapist in Zeeland, MI
Amy Harbison
Clinical Social Work/Therapist, LMSW
Verified Verified
Zeeland, MI 49464
Hello, my name is Amy Harbison. I am a licensed clinical social worker who specializes in childhood trauma and family counseling. If you or your loved one is experiencing distress in their relationships or if past traumatic experiences are stealing your joy, I would be honored to walk alongside you in your healing journey. The desire to see strong families and healthy relationships are two of the primary reasons I chose to pursue a career in clinical social work. The parent child relationship is the first one in which we learn who we are to others and where our sense of value and worth begins to form.
Hello, my name is Amy Harbison. I am a licensed clinical social worker who specializes in childhood trauma and family counseling. If you or your loved one is experiencing distress in their relationships or if past traumatic experiences are stealing your joy, I would be honored to walk alongside you in your healing journey. The desire to see strong families and healthy relationships are two of the primary reasons I chose to pursue a career in clinical social work. The parent child relationship is the first one in which we learn who we are to others and where our sense of value and worth begins to form.
(616) 371-5028 View (616) 371-5028
Photo of Gail Gretchen Johnson, Clinical Social Work/Therapist in Zeeland, MI
Gail Gretchen Johnson
Clinical Social Work/Therapist, MSW, LMSW, ACSW
Verified Verified
Zeeland, MI 49464
Working to resolve anxiety and trauma, especially "stacked trauma". I have a variety of approaches which are frequently useful to people who have had recent or early traumas. Anxiety is a normal reaction to abnormal experience. Our work focuses on bringing up the harmful event, processing it, and laying it to rest.
Working to resolve anxiety and trauma, especially "stacked trauma". I have a variety of approaches which are frequently useful to people who have had recent or early traumas. Anxiety is a normal reaction to abnormal experience. Our work focuses on bringing up the harmful event, processing it, and laying it to rest.
(616) 920-8110 View (616) 920-8110
Photo of Emily Darling-Funk, Licensed Professional Counselor in Zeeland, MI
Emily Darling-Funk
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Zeeland, MI 49464
Do you worry about your child's behavior or emotional health? About your own emotional health? Maybe you are grieving the loss of a child? Take hope, because you have come to the right place. I have been walking beside women and couples struggling with these issues. I have seen many people in your place recover and begin to live more fulfilling and purposeful lives.
Do you worry about your child's behavior or emotional health? About your own emotional health? Maybe you are grieving the loss of a child? Take hope, because you have come to the right place. I have been walking beside women and couples struggling with these issues. I have seen many people in your place recover and begin to live more fulfilling and purposeful lives.
(616) 219-8640 View (616) 219-8640
Photo of Roland Hart, Limited Licensed Psychologist in Zeeland, MI
Roland Hart
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Zeeland, MI 49464
Experiencing an emotional or personal issue that is restricting your ability to enjoy life? I help clients work on those things that are getting in the way, such as, problematic emotional, behavioral or relational patterns, stress, and symptoms of depression and anxiety. Life is really hard at times and it can help to have some extra support, especially, if you are feeling alone, isolated or finding that others don't really understand. NOTE: I am now offering tele-therapy over video as an option for therapy.
Experiencing an emotional or personal issue that is restricting your ability to enjoy life? I help clients work on those things that are getting in the way, such as, problematic emotional, behavioral or relational patterns, stress, and symptoms of depression and anxiety. Life is really hard at times and it can help to have some extra support, especially, if you are feeling alone, isolated or finding that others don't really understand. NOTE: I am now offering tele-therapy over video as an option for therapy.
(616) 552-4486 View (616) 552-4486
Photo of Gabriel Kangas, Licensed Professional Counselor in Zeeland, MI
Gabriel Kangas
Licensed Professional Counselor, MA, LPC, CCS
Verified Verified
Zeeland, MI 49464  (Online Only)
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
(616) 205-9786 View (616) 205-9786
Photo of Jean Chamness Russner, Limited Licensed Psychologist in Zeeland, MI
Jean Chamness Russner
Limited Licensed Psychologist, MSA, MA LLP
Verified Verified
1 Endorsed
Zeeland, MI 49464
People are my Passion. If you need a listening ear to process feelings, a helping hand to navigate life transitions or interpersonal relationships, or support for managing mental health conditions, I'm here to help. With over 20 years of experience and being CBT Certified, I use DBT-informed CBT techniques, combined with the healing effects of a positive, supportive relationship, to teach you coping strategies to manage stress and improve your emotional well-being. I especially enjoy working with families of children and adolescents struggling with emotional or behavioral issues.
People are my Passion. If you need a listening ear to process feelings, a helping hand to navigate life transitions or interpersonal relationships, or support for managing mental health conditions, I'm here to help. With over 20 years of experience and being CBT Certified, I use DBT-informed CBT techniques, combined with the healing effects of a positive, supportive relationship, to teach you coping strategies to manage stress and improve your emotional well-being. I especially enjoy working with families of children and adolescents struggling with emotional or behavioral issues.
(616) 219-8286 View (616) 219-8286
Photo of Jennifer W Kates, Clinical Social Work/Therapist in Zeeland, MI
Jennifer W Kates
Clinical Social Work/Therapist, LMSW
Verified Verified
Zeeland, MI 49464
Waitlist for new clients
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
(616) 499-6087 View (616) 499-6087
Photo of Tracy Nykamp, Clinical Social Work/Therapist in Zeeland, MI
Tracy Nykamp
Clinical Social Work/Therapist, LMSW
Verified Verified
Zeeland, MI 49464
Currently accepting new clients. I have extensive experience working with teens and adults who are struggling with anxiety, depression, shame/guilt, trauma, family and relational difficulties, grief/loss and bereavement, school related or social issues. Through cognitive therapy, mindful practices, and skill based coping techniques I can work with you to reduce symptoms and improve your quality of life and relationships.
Currently accepting new clients. I have extensive experience working with teens and adults who are struggling with anxiety, depression, shame/guilt, trauma, family and relational difficulties, grief/loss and bereavement, school related or social issues. Through cognitive therapy, mindful practices, and skill based coping techniques I can work with you to reduce symptoms and improve your quality of life and relationships.
(616) 504-2852 View (616) 504-2852
Photo of Cassie Alderink, Clinical Social Work/Therapist in Zeeland, MI
Cassie Alderink
Clinical Social Work/Therapist, LLMSW
Verified Verified
Zeeland, MI 49464
Let's get real and dig into your true self, exploring your feelings, actions, and thoughts. Our therapy journey will focus on the present, but we might take a peek at the past too. Here's the deal: you're not a puzzle to solve or a project to fix. I see you as a complete, amazing human being! Together, we'll track down those toxic trains of thought and flex those mental muscles to boost your confidence. My mission is to create a safe space for you to find peace, recover, and thrive. Just a heads up, I'm pretty chill, and there's a good chance we'll share a tear or two and bust a gut laughing.
Let's get real and dig into your true self, exploring your feelings, actions, and thoughts. Our therapy journey will focus on the present, but we might take a peek at the past too. Here's the deal: you're not a puzzle to solve or a project to fix. I see you as a complete, amazing human being! Together, we'll track down those toxic trains of thought and flex those mental muscles to boost your confidence. My mission is to create a safe space for you to find peace, recover, and thrive. Just a heads up, I'm pretty chill, and there's a good chance we'll share a tear or two and bust a gut laughing.
(616) 737-0563 View (616) 737-0563
Photo of Amy Kate Petersen, Counselor in Zeeland, MI
Amy Kate Petersen
Counselor, MS, LLC
Verified Verified
Zeeland, MI 49464
Working through challenging chapters of our story can lead us to question the understanding we have of ourselves and our place in the world, making our grasp on hope feel messy and tenuous. As a counselor, I will step into your story gently and walk alongside, as you pick up the broken pieces, examine them, and explore paths toward hope and healing. I specialize in working with older teens and adults working through stress, anxiety, relational challenges, and parenting concerns. I also have experience working with clients facing abuse and trauma history, mood disorders, and post-partum depression.
Working through challenging chapters of our story can lead us to question the understanding we have of ourselves and our place in the world, making our grasp on hope feel messy and tenuous. As a counselor, I will step into your story gently and walk alongside, as you pick up the broken pieces, examine them, and explore paths toward hope and healing. I specialize in working with older teens and adults working through stress, anxiety, relational challenges, and parenting concerns. I also have experience working with clients facing abuse and trauma history, mood disorders, and post-partum depression.
(616) 441-4223 View (616) 441-4223
Photo of Scott Steenwyk, Clinical Social Work/Therapist in Zeeland, MI
Scott Steenwyk
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Zeeland, MI 49464
Hi, my name is Scott! I earned my Master’s in Social work from Western Michigan University in April 2006. My post graduate experience has been in behavioral health and I have been practicing as a therapist since having obtained my Master’s degree. I specialize in working with kids, adolescents, teens, and young adults, on issues such as anxiety, depression, grief, ADHD, school related issues, behavioral concerns, learning to regulate emotions, and family issues.
Hi, my name is Scott! I earned my Master’s in Social work from Western Michigan University in April 2006. My post graduate experience has been in behavioral health and I have been practicing as a therapist since having obtained my Master’s degree. I specialize in working with kids, adolescents, teens, and young adults, on issues such as anxiety, depression, grief, ADHD, school related issues, behavioral concerns, learning to regulate emotions, and family issues.
(616) 439-9704 View (616) 439-9704
Photo of Becky Vandervelde, Clinical Social Work/Therapist in Zeeland, MI
Becky Vandervelde
Clinical Social Work/Therapist, LMSW
Verified Verified
Zeeland, MI 49464
Not accepting new clients
Hope and joy are parts of life, however, life can also be filled with struggle and hardship. At times our struggle can be so great that it starts to chip away at our sense of hope. It's at this point that counseling can be helpful. It is my goal to walk alongside people as they face these struggles that have made it difficult to maintain hope. They can stem from a host of experiences including; trauma, depression, anxiety, loss/grief, and relationships. I wholeheartedly believe it takes courage to face what is troubling us or causing us pain.
Hope and joy are parts of life, however, life can also be filled with struggle and hardship. At times our struggle can be so great that it starts to chip away at our sense of hope. It's at this point that counseling can be helpful. It is my goal to walk alongside people as they face these struggles that have made it difficult to maintain hope. They can stem from a host of experiences including; trauma, depression, anxiety, loss/grief, and relationships. I wholeheartedly believe it takes courage to face what is troubling us or causing us pain.
(616) 371-5032 View (616) 371-5032
Photo of Diana Mudde, Clinical Social Work/Therapist in Zeeland, MI
Diana Mudde
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Zeeland, MI 49464
Not accepting new clients
I work with clients who are wanting to understand themselves more fully, figure out what may be holding them back from the life they've imagined for themselves, uncover what is beneath troubling behaviors, and/or find ways of being and relating that feel healthier and more fulfilling. Some clients come in speaking of feeling discouraged, restless, worried, unfulfilled, or unhappy within themselves and/or their relationships; others come in with just a vague sense that life could feel much better.
I work with clients who are wanting to understand themselves more fully, figure out what may be holding them back from the life they've imagined for themselves, uncover what is beneath troubling behaviors, and/or find ways of being and relating that feel healthier and more fulfilling. Some clients come in speaking of feeling discouraged, restless, worried, unfulfilled, or unhappy within themselves and/or their relationships; others come in with just a vague sense that life could feel much better.
(616) 796-6635 View (616) 796-6635

More Therapists Nearby

Photo of Alice B Guillory, Clinical Social Work/Therapist in Zeeland, MI
Alice B Guillory
Clinical Social Work/Therapist, LLMSW
Verified Verified
Holland, MI 49423
Clients that I work with are normally struggling with: ongoing life stressors, emotional regulation, self-esteem, family/relationship dysfunction, trauma, or identity issues (to name a few). Their goals are to work towards healing, empowerment, and self-discovery. My clients are looking for someone who is willing to meet them where they are at in a collaborative, client-centered, and understanding therapeutic relationship, in order to meet goals and learn techniques to handle the ongoing stress that life throws their way.
Clients that I work with are normally struggling with: ongoing life stressors, emotional regulation, self-esteem, family/relationship dysfunction, trauma, or identity issues (to name a few). Their goals are to work towards healing, empowerment, and self-discovery. My clients are looking for someone who is willing to meet them where they are at in a collaborative, client-centered, and understanding therapeutic relationship, in order to meet goals and learn techniques to handle the ongoing stress that life throws their way.
(616) 504-2841 View (616) 504-2841
Photo of Natasha Rietveld, LMSW, LCSW, PLLC, Clinical Social Work/Therapist in Zeeland, MI
Natasha Rietveld, LMSW, LCSW, PLLC
Clinical Social Work/Therapist, LMSW, LCSW, PLLC
Verified Verified
Holland, MI 49423
Waitlist for new clients
I specialize in working with clients learning to manage depression, anxiety, grief, self esteem issues, relationship issues, self harm, divorce recovery, domestic violence, women's issues, child abuse, post adoption concerns, and Dementia.
As you seek out a counselor, you can understandably feel vulnerable at times. I provide a supportive space for you come as you are. It's a privilege when you trust and allow me to walk alongside you through challenges but also to celebrate your successes. It is rewarding to work with you, to learn together and to help you reach a more full life. For over twenty years I have offered support in relational work with children, teens, adults and families helping them navigate life transitions and offered information on supportive services.
I specialize in working with clients learning to manage depression, anxiety, grief, self esteem issues, relationship issues, self harm, divorce recovery, domestic violence, women's issues, child abuse, post adoption concerns, and Dementia.
As you seek out a counselor, you can understandably feel vulnerable at times. I provide a supportive space for you come as you are. It's a privilege when you trust and allow me to walk alongside you through challenges but also to celebrate your successes. It is rewarding to work with you, to learn together and to help you reach a more full life. For over twenty years I have offered support in relational work with children, teens, adults and families helping them navigate life transitions and offered information on supportive services.
(616) 239-3097 View (616) 239-3097

See more therapy options for Zeeland

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.